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Psychological links with Buddhism

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By Dr. Justice Chandradasa Nanayakkara

Psychology is a broad field that encompasses the scientific study of the human mind, and its processes, such as thought, behaviour, development, personality, emotion, motivation, and more. Psychology is derived from many other fields such as philosophy religion, education sociology, and other sciences. Psychology seeks to unravel the mysteries of the mind and enhance the mental well-being of people.

From time immemorial, the “mind” has been a controversial subject among philosophers, psychologists, and thinkers the world over. The true nature and workings of the human mind continue to resist comprehensive understanding despite years of research and many areas of the mind and its true nature remain unexplored and unsolved to this day. The force of the human mind is the most potent of all forces. It predominates all other forces. (Piyadassi Thera). It can be harnessed for one’s benefit or destruction, no one has comprehended the intricacies of the human mind as comprehensively as the Buddha.

It is significant, more than any other religion, that the teachings of the Buddha consisted of an exhaustive analysis of the complex and intricate workings of the human mind. In Buddhism, the human mind together with thoughts and volitions plays an important role in all aspects of human life. The fundamental teachings of buddhism help us to understand our mind and its true nature and psychological ramifications.

Buddhist teaching contains an extensive discourse on the nature of the human mind. What the Buddha preached for forty-five years during his lifetime and all his cardinal teachings whether it is about the Five Precepts, the Four Noble Truths, the Twelve Links of Dependent Origination, the Noble Eightfold Path, and the Four Sublime States invariably involve the human mind.

For these reasons, Buddhism can be considered the most psychological of spiritual traditions. Buddha was one of the greatest psychotherapists the world has ever produced. He was a unique psychotherapist who delved deeply into the intricacies of the human mind. His therapeutic methods helped millions of people who go through immense physical and mental suffering. Buddha realized it only by comprehending the workings of the mind that a person overcomes many problems human beings face.

An eminent British psychiatrist, Dr. Graham Howe has remarked “To read a little Buddhism is to realize that Buddhists knew. 2500 years ago. far more about modern problems of psychology than they have been given credit for. They studied these problems long ago and found the answers also. We are now rediscovering the ancient wisdom of the East”.

Buddhist teachings on the mind are multifaceted and exhaustive. Many regard buddhism primarily as philosophy, religion, code of ethics, and way of life, but it is also a form of psychology that is consistent with the scientific method that emphasizes introspective observation. Philosopher Alan Watts once wrote, “If we look deeply into such ways of life as Buddhism, we do not find either philosophy or religion as these are understood in the West, we find something more nearly resembling Psychotherapy”.

Buddhism can be regarded as a completely developed system of psychology as it examines and analyses the workings of the mind and the behavior of people at a profound level. Just as Western psychology, it includes analysis and functioning of the human mind, emotion, cognition, behavior, and motivation along with therapeutic practices.

However, in contrast to the Western psychotherapeutic practice that focuses mainly on the diagnosis and treatment of mental disorders, Buddhist clinical psychology focuses on cultivating wholesome states of mind by identifying and treating psychological and other emotional problems. In other words, Buddhism aims at the total integration and transformation of the personality. For these reasons, the psychological aspects of Buddhism can be considered more curative than analytic.

Buddhism is fundamentally concerned with identifying the inner causes of human suffering, the possibility of freedom from suffering, and the means to achieve it.

According to Buddhism, life is always fraught with suffering people suffer untold agony and hardship in their lives. There is so much misery all around us. We constantly hear incidents of suicides, mental sicknesses, and other diseases plucking the lives of many young and vibrant people. Old age, sickness, decay, and death constantly snuff the life out of many people in their prime lives.

People experience suffering in various forms. Just as one can suffer from physical disease, one could also suffer from an unhealthy mindset as the mind and the body are interdependent. The health of the mind influences the health of the body and vice versa.

According to Buddhism, hankering after things that are impermanent, devoid of reality, and subject to decay not recognising the all-pervading nature of impermanence brings about unhappiness and suffering. The reality of continuous change which is one of the characteristics of human existence should be always uppermost in the minds of the people. It is known as annitta (impermanence) in buddhism. Impermanence refers to the uncertain and temporary nature of what people regard as reality.

Many people often act on the basis that many aspects of their lives such as relationships, jobs, income, and other material possessions remain the same. Expecting these temporary circumstances to remain permanent intensifies their suffering, pain, grief, and disappointment when they do occur. An enlightened mind perceives both the impermanence of the phenomenal world and the reality of continuous change. Buddhists are expected to examine themselves with a cultivated mind so that they see the true nature of existence.

Buddha placed great emphasis on the mind and attributed all our problems to the deluded mind. It is the deluded mind of attachment, aversion, and ignorance that leads to mental and physical suffering. Buddhism provides an ideal state of mental well-being that results from disabusing the mind of those afflictive unwholesome tendencies.

As a nontheistic religion, buddhism does not believe in a supernatural God and denies any efficacy of prayers for relief but admonishes its adherents to look for nothing but their efforts for salvation. Buddha’s primary concern was to enlighten people on the most important question of sorrow, its origin, its cessation, and the path leading to its cessation.

The answers to these questions constitute the four noble truths. They are (a) Life is full of suffering (Dukkha), (b) There is a cause for this suffering (Dukkha samaya),(c) It is possible to stop suffering(Dukkha nirodha), (d) There is a way to extinguish suffering. (Dukkha nirodha marga).

Buddhism explains everything in nature as the manifestation of the human mind. For Buddhism, the mind is everything. What you think you become. All that we are is the result of what we thought. It is founded on our thoughts, it is made up of our thoughts. If one speaks or acts with pure thought, happiness follows one, like a shadow that never leaves”. (Dhamma pada) Buddha identified the mind as the main root cause of human suffering and other problems, as the power of our mind can influence our physical and emotional state.

In Buddhism, the importance of the human mind is summed up in the following stanza. “Sabbapassa akaranam, kusalassa upasampada, sacittapariyodapanam, etam Buddhana sasanam” which means avoidance of evil, cultivation of wholesome deeds, and controlling of one’s mind.

If a person’s mind is pure then his thoughts and actions will be pure. When the mind is impure the person is impure. It is the mind that creates human suffering. The mind is continually seeking fame, fortune, power, and sensual pleasure. It is constantly calculating and discriminating. The mind governs everything.

Day and night, in our sleeping and our wakefulness, our mind runs wild in a turmoil of thoughts, emotions, desires, worries, and hatred. Mind is constantly attached to external surroundings tirelessly seeking fame, fortune, power, and pleasure, and constantly calculating and discriminating (John Walters). The mind is like a wild deer chasing after sensory pleasure all the time. Mind is as expansive as limitless space. In buddhism, the root cause of suffering and other problems have been attributed to the mind. It is the mind that dictates a person’s behavior. Many human problems are related to the deluded mind. Buddhists are expected to maintain a balanced and peaceful mind.

Today, there is a lack of awareness of the nature of the phenomenal world that is caused by ignorance. Ignorance in turn causes the attachment, craving, and clinging that lead to suffering. Nirvana is a state of mind free from suffering.

When people have somatic illnesses, ample pharmaceuticals are available to treat them, medicine can cure symptoms of illnesses but not the real ailment, as many illnesses originate from the mind.

Buddhism has made a great contribution to modern psychology. Since the mid-20th century, Buddhist teachings have attracted the attention of modern psychologists and scientists who have absorbed considerable wisdom from Eastern cultures, especially Buddhist philosophy and practices. Its teachings on the mind and practices have been of great interest to neuroscientists and psychologists, who look for solutions to people’s suffering.

Buddhist psychology assumes great significance day by day as people experience high levels of psychological and physical problems in their lives. People turn to Buddhist psychology when they experience trouble and tribulations in life.

Buddhist psychotherapy has been widely used to help people deal with a variety of health conditions including mood and personality disorders. Buddhist teachings have been assimilated into Western mental health treatments as they help apply practices that help to overcome unhealthy unwholesome thinking. The transformative power of mindfulness and meditation techniques has been of immense help to people to train their minds to handle life’s challenges and feel more at peace.

Dr, Herbert Benson a Harvard-trained cardiologist determined that the power of mind over the human body is so great that the monks in meditative states had remarkable control over their body temperature and oxygen intake, and they could use their body heat to dry wet towels wrapped around them, in conditions where most people shiver uncontrollably.

It is believed that people who meditate regularly enjoy lower stress levels, increased well-being, and even were able to reduce their blood pressure and resting heart rate. Meditation has also helped millions of people ease chronic pain, anxiety, and stress, boost mood and immunity, and resolve many other problems.



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The Truth will set us free – I

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Sri Lanka becoming a Macbethian sick state?

The traditional ritual of anointing medicinal oil (or ‘hisa thel gaema’ in Sinhalese, literally, applying oil to the head) is unique to the Sinhala Aluth Avurudda observances. This year, the ritual was performed at the auspicious moment of 9:04 a.m. (Sri Lanka time) on Wednesday April 16. It was observed at appointed venues across the country at the same time. The anointing was done, as usual, mostly by Buddhist monks in their monasteries.

Where they were not available for the purpose, a senior citizen would do the needful. The oil anointing ceremony was held to invoke blessings of good health on all the individuals who subjected themselves to the ritual. Prime Minister Harini Amarasuriya was shown participating in the oil anointing ceremony at the historic Kolonnawa Raja Maha Viharaya. There were many social media videos showing similar oil anointing scenes that included even elephants and hippos in a zoo receiving the compassionate treatment; this is not seen as going too far with traditions, for extending loving-kindness even to animals is taken for granted in the majority Buddhist Sri Lanka. Watching this ritual (that used to be so familiar for me in my childhood and youth) from abroad I couldn’t help my eyes filling with tears, feeling kind of homesick, in spite of me having spent more than forty-three years of my adult life living and working away from my Mother Country Sri Lanka.

Though usually Buddhist monks do the anointing, it is not considered a religious practice by the ordinary Buddhists. It is only a part of the completely secular Sinhala Aluth Avurudda festival. The most important annual religious festival for the Sinhalese (especially Sinhala Buddhists) is Vesak, which will be held next month. However, the oil anointing ceremony impresses on the Avurudu celebrants the great importance of maintaining their physical and mental health throughout the coming year, reflecting the high level of attention that our traditional culture pays to that objective.

Prof. Snyder

However, the actual discrepancy that is noticed between the ideal and the reality in the mundane world, as in other countries, is a different matter. Shining beacons like ideals of a long-evolved culture are important for what they are; their importance doesn’t go away because those ideals are only imperfectly realised by the people of that culture. But the values endure.

The news of this happy occasion and my awareness of a deepening political and cultural malaise in my beloved Motherland back home reminded me of a book I read during the Covid-19 lockdown period of 2020-2022: OUR MALADY by American historian and public intellectual, the Yale University professor Timothy D. Snyder published in 2020. The book, whose subtitle is ‘Liberty and Solidarity’, is about the weakness of the American healthcare system that he himself got a taste of, privately.

Professor Snyder came to know first-hand how America failed its citizens in the public healthcare sphere as an inmate of a hospital ward, where he was admitted to the emergency room at midnight on December 29, 2019. He was complaining of a condition of severe bodily ‘malaise’. Doctors later told him that he had an abscess the size of a baseball in his liver. The emergency operation to remove the abscess was done after seventeen hours of his having had to wait confined to a hospital bed!

‘Rage’ is the word he repeatedly uses to describe how he felt during his hospitalisation. He was not raging against God or any particular person or a group or the bacteria that caused his illness. ‘I raged against a world where I was not’, Snyder writes in the Prologue to the book (implying how much he was angry about there not being a healthy enough healthcare system to look after Americans who fell ill like himself. The book grew out of entries he made in a diary that he maintained while recuperating in hospital. Proficient in a number of European languages including English, French and Polish, he adopts a sort of poetic idiom to deal with his naturally dull subject.

He imagined he was not suffering in solitude, though. He thought about other Americans in his situation, and empathised with them. The absence of a sound healthcare system is America’s malady according to Snyder. Probably, the current situation in America is different, having changed for the better. We must remember that the time he is talking about was the last year of the first term (January 20, 2017-January 20, 2021) of the 45th US president Donald Trump of the Republican Party.

Currently, Trump is serving as the 47th US president. The ideas that professor Snyder develops in the book have global topical relevance, I think. They are organised into four Chapters or ‘Lessons’ as he dubs them, which in my opinion, have implications that could be utilised even by the citizens of the Macbethian ‘sick state’ that Sri Lanka has become today, complete with a Macbeth (though a muppet) and a shadowy but more determined Lady Macbeth.

Timothy Snyder offers the four Lessons for his fellow Americans, and by extension, to fellow humans around the world including us, Sri Lankans. Perhaps these are uniquely American issues, with little direct relevance to a small country like Sri Lanka with no stake in the international pharmaceutical industry. But then no country can escape from the implications of the following facts (taken from Wikipedia): In 2023, the global pharmaceutical industry earned revenues of US $ 1.48 trillion, whereas the top 10 arms manufacturing companies earned only US $ 632 billion. In the same year, the global life and health insurance carriers industry, which is the biggest industry in the world in terms of revenue, earned US $ 4.3 trillion.

Our own late medical professor Senake Bibile (1920-1977), a pharmacology expert and a rare philanthropist and compassionate social activist of the Trotskyite Sama Samaja party persuasion who always had the welfare of the suffering poor at heart, met his death allegedly in mysterious circumstances in Guyana where he was attending a UN conference, promoting the domestic drug policy that he had developed for Sri Lanka, as a model for use in other countries and by the World Health Organization (WHO), United Nations Conference on Trade and Development (UNCTAD), and the Non-Aligned Movement (NAM) for developing policies for ‘rational pharmaceutical use’.

It goes without saying that Sri Lankans are also highly vulnerable to the deleterious effects of the inhuman excesses of the purely profit oriented international Big Pharma; these harmful consequences get transferred to the innocent citizens magnified several times through the unholy alliance between the local corporate drugs mafiosi and corrupt politicians. Be that as it may, Snyder adds another three equally important related points, covering all four, each in a Lesson that must receive the utmost attention of all adult Sri Lankans: health care for children and children’s education, truth in politics, and the supremacy of the doctors’ role in a malady situation. We will look at these briefly, intermittently taking our eyes off America to reflect on our own country Sri Lanka.

Lesson 1 is ‘Health care is a human right’.

Despite its wealth, professor Snyder complains, America is a sick nation; life expectancy is falling for Americans. Moody’s Analytics suggests that US millennials will die younger than their parents or grandparents, though there is no lack of money spent. What is causing this decline in life expectancy? Snyder’s unsettling answer is that the American healthcare system prioritises profit over people’s lives. America still lacks a universal healthcare system, in spite of being a supporter of the Universal Declaration of Human Rights and this leads to unequal access to health care, as Snyder asserts.

Exorbitantly priced commercial medicine has a devastating effect on the protection of the health-care rights of the people. It has robbed the American citizens of their health, in Snyder’s view. The American health-care system’s profit-focussed approach and lack of investment in protective equipment for medical professionals jeopardised their safety during the Covid-19 pandemic. In America, 20 million people lost their jobs and over 150,000 died from pandemic. Health insurance became too expensive, and health care unaffordable. Without a diagnosis, many became dangerously ill or unknowingly infected others with the virus.

Though poor, Sri Lanka beats America in respect of looking after public health. It has a better record in providing satisfactory health care for the citizens. The state runs an almost 100% free medicare service for all the citizens. There is a (kind of) parallel paid private hospital system as well, that caters to the better off segment of the population that can resort to it if they prefer to do so. This potentially eases the burden on the free state medical services, which can then focus more on attending to the needs of the economically weaker section of the population.

The maintenance by the state of such a public welfare-based healthcare system is desired and supported by our dominant socio-cultural background that strongly resonates with the humanistic spirit of the Aluth Avurudda that prioritises health over all forms of wealth. This is embodied in the principle Arogya parama labha ‘Good health is the greatest wealth’, the antithesis of the American attitude towards citizens’ health.

Sri Lanka was among the handful of countries that contained the Covid-19 pandemic most efficiently, minimizing deaths, whereas in America, according to Snyder, flaws in the healthcare system were aggravated by the contagion. This led to more deaths in America than in other wealthy nations like Japan and Germany. But the not so well-to-do Sri Lanka escaped with a minimum number of Covid-caused fatalities amidst obstacles mounted by antinationalist ill-wishers as I saw it at the time. That is Professor Snyder’s Lesson 1, which is about the human right of easily accessible health care. Sri Lanka is actually ahead of America in this respect in spite of relative poverty.

by Rohana R. Wasala

(To be concluded.)

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Four-day work week; too much rigidity; respectful farewell  

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Large crowds attracted by the Dalada Vandana in Kandy. (Image Courtesy Hiru News)

I received a video that announced Japan was considering changing to a four-day work week. Suspicious of such news in my cell phone, I googled and found that certain countries had already opted for work weeks of four days and thus three-day weekends. This change too is a consequence of closedowns of work due to the Covid pandemic.

“Several countries are experimenting with or have implemented four-day work weeks, including Belgium, Iceland, Spain, the United Kingdom and Portugal. Other countries like Germany, Australia, Canada, the Netherlands and the US have also shown interest in, or have tested the four-day work week model.”

The video I got was about Japan changing its government work week to four days from mid-April with many projected objectives. One is to improve government employees’ work-life balance and to address the country’s declining birth rate. Also, the hours of the work day are to be reduced so parents can spend more time caring for their kids termed: ‘Childcare partial leave’. Flexible work hours for women to be implemented so choosing between careers and family will not be necessary.

In Germany experimental trials were carried out in 2023-24 involving 43 companies; 73% plan to continue with the new work structure. Noted for productivity and efficiency, Germany has in addition to one day less working, on average only 34 hours per week. A five-day week of 9 to 5 has 40 work hours per week. Fewer hours at work has been found to promote smarter and more focussed effort with employees happier and more engaged.

Long ago in the 1970s Cassandra shifted from employment in the private sector to a semi government job. She was shocked at the laissez faire attitude of her co-workers in an information centre. Most came to work at around 9.00 am: discussed the bus journey and home; had breakfast; read the morning newspapers; did a bit of work and were ready to have lunch by 12.00 noon. Two hours for this and half for a small snooze. Work till 3.30 pm or so when books/files were closed and grooming selves commenced, to depart at 4.30 pm sharp.

The work ethic in a remote government school and a private school in a city were as opposed to each other as the proverbial chalk to cheese. Do minimum against teaching; don’t care attitude to dedication and commitment; take leave to maximum vs hardly taking leave in consideration of the fact parents of students pay fees; non disciplining principals to dedicated pedagogues who set an example.

Cassandra supposes, and correctly, that with the change of government and a system change, even though many offices are overstaffed, employees put in a solid day’s work. The public is better served, most definitely.

Hence how would it be for Sri Lanka to lop off one work day a week? There will certainly be benefits, but aren’t many of us complaining about the presence of too many public holidays; we enjoy 24 to 30 a year including every full moon Poya Day. A travesty!

Pope Francis

The utter mayhem of Poya weekends

Those who lived through the period when the calendar in this overzealous Buddhist country went lunar (sic) and made the four Poya Days of a month and half the pre-Poya Day as the country’s weekend. It was a total mess since many a week had more than five week days in it till the moon changed from one phase to another. Ceylon was completely out of sync with the rest of the world. That was in 1966 with Dudley Senanayake as Prime Minister. Mercifully, in 1970, the Saturday Sunday weekend was reverted to, and sanity regained.

Conclusion is that making our week of four days’ work and weekend three days has to be carefully considered, tested and implemented, or kept as it is. Better it would be if government offices were pruned of excess staff recruited on politicians’ orders and genuinely legitimate officers made to work efficiently.

VVIP Mother in queue

A photograph made the rounds on social media of a frail looking, white haired lady in a queue in Kandy moving slowly to pay homage to the Sacred Tooth Relic. It was said to be President AKD’s mother who was hospitalised just a couple of months ago. Admired is her devotion as well as the fact she came incognito; not informing her son of her intended travel.

But Cass is censorious. Here was a genuine case of needing a bit of stretching of points and helping her to fulfil her desire to pay homage with ease. After all, he is working hard and very probably long hours to get this country on an even keel. He needs appreciation and if he refuses advantages, let a less able person benefit.

A truly honourable Pope

Roman Catholics across the globe mourn the death of the 266th Pope on the Monday after the Easter weekend; and the world respects and reveres him. People comment he must have willed himself to live through Easter, even presenting himself to crowds gathered in the huge grounds of St Peter’s Basilica.

Pope Francis was born Jorge Bergoglio on December 17, 1936, in Buenos Aires, Argentina. He was inspired to join the Society of Jesus or Jesuits in 1958 after a serious illness. Ordained a Catholic priest in 1969, he was the Jesuit provincial superior in Argentina from 1973 to 79. He became the Archbishop of Buenos Aires in 1998 and was created a cardinal in 2001 by Pope John Paul II. He was elected in the papal conclave following the resignation of Pope Benedict XVI as head of the Catholic Church and Sovereign of the Vatican City State in 1913, claiming many firsts: a Jesuit becoming Pope; first from America, from the Southern Hemisphere. He chose his papal name in honour of Saint Francis of Assisi, kind to all living beings. “Throughout his public life, Francis was noted for his humility, emphasis on God’s mercy, international visibility as pope, concern for the poor and commitment to interreligious dialogue. He was known for having a less formal approach to the papacy than his predecessors.”

We remember his visit to Sri Lanka from January 13 to 15, 2015, when he travelled to the Shrine of Our Lady of Madhu and canonized Sri Lanka’s first saint, Joseph Vaz. He conducted a Mass and bestowed blessings to the multitude at Galle Face Green. As he entered and left the Green, he placed his hands on the heads of infants, children, the very poor, the old and infirm; never mind oil and dirt on heads. A truly great and good person.

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Kashmir terror attack underscores need for South Asian stability and amity

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Security forces in India-administered Kashmir following the recent terror attack on tourists.

The most urgent need for the South Asian region right now, in the wake of the cold-blooded killing by gunmen of nearly 30 local tourists in Indian-administered Kashmir two days back, is the initiation of measures that could ensure regional stability and peace. The state actors that matter most in this situation are India and Pakistan and it would be in the best interests of the region for both countries to stringently refrain from succumbing to knee-jerk reactions in the face of any perceived provocations arising from the bloodshed.

The consequences for the countries concerned and the region could be grave if the terror incident leads to stepped-up friction and hostility between India and Pakistan. Some hardline elements in India, for instance, are on record in the international media as calling on the Indian state to initiate tough military action against Pakistan for the Kashmiri terror in question and a positive response to such urgings could even lead to a new India-Pakistan war.

Those wishing South Asia well are likely to advocate maximum restraint by both states and call for negotiations by them to avert any military stand-offs and conflicts that could prove counter-productive for all quarters concerned. This columnist lends his pen to such advocacy.

Right now in Sri Lanka, nationalistic elements in the country’s South in particular are splitting hairs over an MoU relating to security cooperation Sri Lanka has signed with India. Essentially, the main line of speculation among these sections is that Sri Lanka is coming under the suzerainty of India, so to speak, in the security sphere and would be under its dictates in the handling of its security interests. In the process, these nationalistic sections are giving fresh life to the deep-seated anti-India phobia among sections of the Sri Lankan public. The eventual result will be heightened, irrational hostility towards India among vulnerable, unenlightened Sri Lankans.

Nothing new will be said if the point is made that such irrational fears with respect to India are particularly marked among India’s smaller neighbouring states and their publics. Needless to say, collective fears of this kind only lead to perpetually strained relations between India and her neighbours, resulting in regional disunity, which, of course would not be in South Asia’s best interests.

SAARC is seen as ‘dead’ by some sections in South Asia and its present dysfunctional nature seems to give credence to this belief. Continued friction between India and Pakistan is seen as playing a major role in such inner paralysis and this is, no doubt, the main causative factor in SARRC’s current seeming ineffectiveness.

However, the widespread anti-India phobia referred to needs to be factored in as playing a role in SAARC’s lack of dynamism and ‘life’ as well. If democratic governments go some distance in exorcising such anti-Indianism from their people’s psyches, some progress could be made in restoring SAARC to ‘life’ and the latter could then play a constructive role in defusing India-Pakistan tensions.

It does not follow that if SAARC was ‘alive and well’, security related incidents of the kind that were witnessed in India-administered Kashmir recently would not occur. This is far from being the case, but if SAARC was fully operational, the states concerned would be in possession of the means and channels of resolving the issues that flow from such crises with greater amicability and mutual accommodation.

Accordingly, the South Asian Eight would be acting in their interests by seeking to restore SAARC back to ‘life’. An essential task in this process is the elimination of mutual fear and suspicion among the Eight and the states concerned need to do all that they could to eliminate any fixations and phobias that the countries have in relation to each other.

It does not follow from the foregoing that the SAARC Eight should not broad base their relations and pull back from fostering beneficial ties with extra-regional countries and groupings that have a bearing on their best interests. On the contrary, each SAARC country’s ties need to be wide-ranging and based on the principle that each such state would be a friend to all countries and an enemy of none as long as the latter are well-meaning.

The foregoing sharp focus on SAARC and its fortunes is necessitated by the consideration that the developmental issues in particular facing the region are best resolved by the region itself on the basis of its multiple material and intellectual resources. The grouping should not only be revived but a revisit should also be made to its past programs; particularly those which related to intra-regional conflict resolution. Thus, talking to each other under a new visionary commitment to SAARC collective wellbeing is crucially needed.

On the question of ties with India, it should be perceived by the latter’s smaller neighbours that there is no getting away from the need to foster increasingly closer relations with India, today a number one global power.

This should not amount to these smaller neighbours surrendering their rights and sovereignty to India. Far from it. On the contrary these smaller states should seek to craft mutually beneficial ties with India. It is a question of these small states following a truly Non-aligned foreign policy and using their best diplomatic and political skills to structure their ties with India in a way that would be mutually beneficial. It is up to these neighbours to cultivate the skills needed to meet these major challenges.

Going ahead, it will be in South Asia’s best interests to get SAARC back on its feet once again. If this aim is pursued with visionary zeal and if SAARC amity is sealed once and for all intra-regional friction and enmities could be put to rest. What smaller states should avoid scrupulously is the pitting of extra-regional powers against India and Pakistan in their squabbles with either of the latter. This practice has been pivotal in bringing strife and contention into South Asia and in dividing the region against itself.

Accordingly, the principal challenge facing South Asia is to be imbued once again with the SAARC spirit. The latter spirit’s healing powers need to be made real and enduring. Thus will we have a region truly united in brotherhood and peace.

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