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Inquiries about a Legacy and learning law for fun

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Cambridge University

(Excerpted from the autobiography of MDD Peiris, Secretary to the Prime Minister)

It was also during this period that I received a rather curt letter from the Commissioner of Inland Revenue stating that his department had received information that I had come in for a legacy of a house and several acres of land. He directed that this be declared forthwith so that the department could assess the tax and any penalties to be paid. This was a bit too much. I was extremely busy and had no time for tomfoolery. I called the stenographer and dictated the following reply:-

Dear Commissioner of Inland Revenue,

I was delighted to receive your letter dated …. I shall be most grateful if you could please provide me very early, all particulars regarding this legacy, with addresses, etc., so that I may be enabled to enter upon it without any delay. I am anxiously looking forward to this. Please rest assured that I would be prepared to gladly pay any tax you may levy on it and any penalties you may decide on.

Expecting an early reply. Yours faithfully,

M.D.D. Pieris

I am still waiting for a reply.

An Academic Interlude

Around 1974, I had a strange yearning to get involved in some academic work. There were arrangements made by the Ministry of Public Administration to send senior level administrators to good universities like Oxford and Cambridge for one year, in order to do a post-graduate diploma in some such area as Development Economics; Social Administration, etc., or in special instances, even a Masters. I was due to go under these arrangements, but the problem was one of release. As Secretary to the Prime Minister, it was just not possible to get out for such a length of time. I did not wish to embarrass the Prime Minister by even asking.

She had been quite generous in permitting me to visit the UK, Canada, and the USA for a period of about six weeks. But one whole year would have been another matter altogether. I therefore told Mr. DBIPS. Siriwardhana, Secretary to the Ministry of Public Administration to give my university placement to someone else. DBI didn’t like it, but realized that my responsibilities did not permit a long stay out. I do not know whether it was this situation which triggered off in me a great desire to engage in some academic studies.

I was always interested in the law. My father had been Secretary to many District Courts in the island, in the course of his career, and he used to refer at home to interesting issues that came up in the courts. He was not a lawyer by training, but was well read, and keenly studied aspects related to his work. Thereby, he had mastered certain areas of civil law, and was considered an authority on the interpretation of certain ordinances such as the Stamp Ordinance.

I vividly recall, how he related with pride occasions when he was called by Judges for advice, including on a few occasions by the Supreme Court. The Judges liked and respected him, and he had taken me to some of their homes, sometimes, when my parents were invited by them for dinner or a reception. He also encouraged me, during the holidays to go and sit in the Courts listening to the arguments of counsel. All this bred in me a certain fascination for the law. My father hoped that I would pursue a legal career and one day become a Judge. My mother on the other hand did not quite like it. She was sensitive to the fact that judges had to mete out punishments to people. She rather preferred that I should be out of all that.

In the end things did not work out the way my father preferred. In school, removed from any legal influence, I became immersed in the Arts and Humanities, a path which I followed unto graduation, being in a rare category of those who had offered both Sinhala literature and English Literature, along with Sri Lankan, European and British history for the final degree examinations. Pursuing these disciplines enabled me to read widely. I became more enamored of wider reading than being confined within the syllabus of my subject areas.

In literature for instance, I went on reading Tolstoy; Dostoevsky; Gogol; Kafka; Sartre; Zola; Steinbeck, etc., which had nothing to do with my syllabus. This was noticed by one or two perceptive members of the library staff. When, about three months before the final examinations, I came up to the counter with some borrowed books, one of them seeing their titles, very kindly said, “Mr. Pieris, there’s not much time left before the exam, should you now not concentrate on that?”

I was touched by his concern, and he was right. My extended reading, not surprisingly did not pay any great dividend at the final examination. But the solid foundations I laid, a foundation on which I kept building and indeed still keep on building, has proved to be of critical importance during the rest of my life. It proved to be a major factor in the Civil Service Examination where the focus was not only on depth, but on breadth and maturity as well.

Now, I had this sudden desire to pursue studies in law. I was quite clear in my mind at the very start, that passing examinations was not important to me. I wanted to pursue the academic discipline. Legal issues frequently came up in an administrative career. That is why we had to pass certain law papers at Efficiency Bar Exams. In a Prime Minister’s office numerous constitutional issues came up, more so when a new constitution was being framed. Issues of International Law came up through the Foreign Ministry. Various aspects of law pertaining to the subjects of other Ministries also came up. It therefore made sense to pursue some legal studies. The problem was time.

I discussed the matter with Mr. Sanmuganathan, who was Chairman of the National Savings Bank at the time. He was a friend of mine, and one who had at one time lectured in the Law Faculty of Peradeniya University. He possessed degrees in law from both Oxford and Cambridge Universities. Sam, as we called him was most enthusiastic. He urged me to start. He got me to register for the External Degree in Law of the University of Colombo. He helped me to find the books for the First examination in Law, which consisted of the four subjects: Roman Law; Criminal Law; Constitutional Law; and Legal History and Legal Systems of Sri Lanka.

But most of all Sam generously offered to tutor me on weekends and public holidays. The problem was that some of those were also, sometimes taken up with official work. Nevertheless, under Sam’s, and by now also another lawyer’s, the Cabinet Secretary Alif’s encouragement, I bought various books such as Lees’ “Roman Law”, Dicey’s “Law and the Constitution” and Professor G.L. Peiris’ books on criminal law, evidence, etc., and got down to read. It is remarkable how much can be achieved when one is fired with interest. With the exception of Lee’s Roman law, I devoured the other books like reading novels. I was not bored at all. On the contrary, I enjoyed the intellectual stimulus, and Sam proved to be an outstanding tutor. He generously gave of his valuable Saturday and Sunday mornings.

Nirmala, his wife was a caring hostess ensuring that no pang of hunger or thirst would be an obstacle to the pursuit of learning. Sam used the Socratic method. I had to come read and prepared. He wouldn’t tell me a thing. He just cross-examined me for three hours. I had to do my own thinking. He would question, and occasionally hint or suggest. That was all. I had to find out for myself. I found this both exhilarating and exhausting. When I was making heavy weather of Roman law, he got me a book by Barry Nicholas of Cambridge University and that made a huge difference. Apart from those tutorials with Sam, I read when I could. I was no longer an undergraduate, and maturity helped. On constitutional issues, I have already had a surfeit of reading and discussions, quite a number of them with distinguished legal minds such as Victor Tennekoon and Rajah Wanasundera, during the course of my official duties.

I did much reading in the car whilst commuting to work, and traveling to meetings. I found that I read rapidly and absorbed quickly. By now the First-in Laws examination was approaching. But I was not too bothered. I felt that I had already achieved to a large extent what I had set out to do. I had received a training not only on important legal subjects, but also acquired some proficiency in legal analysis and thinking. In fact, here my previous training in the techniques of Practical Criticism in literature helped. The approach, to an extent was similar. I now knew much more than what I knew when I started on this venture and felt a certain satisfaction.

It would be nice of course to do well at the examinations, but I strangely did not much care. What I had done, I had done more or less as a hobby. Therefore, when the time came to sit for the examination, I sat, and forgot about it. In any case, there was not much time to dwell on the past. The pace of present work preoccupied me. Some months iater, Alif reminded me about the exam, and said that he would contact his friend Mr. W.A. Jayawardena, the Registrar of the University, as to when the results would be due.

In fact, the results were almost due. When they came, I was astounded. One day Mr. Jayawardena rang me and said “There, Professor Nadarajah, (Professor and Dean of the Faculty of Law) is searching for you. Out of over one thousand internal and external candidates, who sat, you have come first! You have got an “A” in constitutional Law and good “B’s” in the other three subjects. Your “A” in constitutional law is something like 83 marks and a record. ‘There was one other candidate who had received an “A” and three “B’s.” But your aggregate is higher. Heartiest Congratulations!”

This was a pleasant and unexpected surprise. The result perhaps had more to do with the excellence of the teacher than the quality of the candidate. It was certainly heartening. Sam urged that I should now proceed to read for my finals. At the time, this involved sitting for nine papers covering eleven subjects at one sitting. ‘The eleven subjects came from the Subject areas of Succession and Trusts being included as two parts of one paper, and similarly, Administrative Law and Local Government Law. I was so interested that I gradually acquired the relevant books and started my reading. But I soon realized that given the pressures on my time and mental and physical resources, studying so many subjects together was going to be a great strain. It would not have been sensible to attempt it.

I therefore gave up studying for the examination, but went on reading law for the sake of enjoyment, which I still do, particularly subjects such as Jurisprudence. Administrative and Constitutional Law and Commercial Law.

Some years later, sitting on the Board of Directors of the People’s Bank, I was giving my own analysis, during the course of a discussion on an intricate matter of law that had come up. After a while, I observed, Mr. K.N. Choksy the eminent lawyer, who was also a member of the Board, and present, looking hard at me. “How do you know all this,?” he asked when I had finished. “I have a little learning. I know it is a dangerous thing.” I replied.

Early Preparations for the Non Aligned Summit

We were now aware that we had to host the Fifth Conference of Non Aligned Heads of State and Government in 1976. This was going to be an enormous task. Fortunately, we possessed a first rate new International Conference Hall. But an enormous amount of preparation and planning had to be undertaken for the conference. Therefore, in early 1975, the Prime Minister set up what was called “The Non-Aligned Conference Secretariat,” consisting of officials from several sectors. These included, Foreign Affairs; Defence and Police; Transport; Aviation; Health; Water and Sanitation; Electricity; the Hotel Sector; the Colombo Municipality and Home Affairs.

She also constituted a central committee at very senior level with responsibilities for policy decisions and liaising with her. The committee consisted of the relevant Senior Secretaries to Ministries; the Secretary to the Prime Minister the Service Chiefs. the IGP and others. The Prime Minister appointed as Chairman of this committee her brother and Private Secretary, Dr. Mackie Ratwatte. Everyone wondered whether Mackie’s background and experience fitted him to this task. Most were somewhat skeptical. But Mackie surprised us all. He did an excellent job. He handled this difficult task exceptionally well, obtaining the co-operation of all.

He addressed the central issues with great clarity, and took decisions. Everyone worked as a team, and worked hard, and also laughed a lot whilst working. The meetings whilst productive were never boring. The result was a perfect conference, without any major hitch. It was also a great achievement of the public services of Sri Lanka, including the Armed Forces and the Police. But before we reached this happy result, we had loads of work to do and as the date of the conference drew closer the pace and importance of the work increased. I shall refer to the conference itself later.



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Is power devolution under JVP-NPP a political daydream?

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Former President Chandrika Kumaratunga

The JVP General Secretary Tilvin Silva’s recent remarks at a news conference in Jaffna where he ruled out the possibility of holding provincial council elections this year has been widely reported and widely criticized. About the same time there was another media event in Jaffna that went largely unnoticed and unreported outside Jaffna. What was said at the second media event may carry far more political implications than Tilvin Silva’s election timing talk. A veteran Tamil political participant made the startling yet not implausible statement that the prospect of having political devolution under the JVP-NPP government is becoming “a daydream”. The statement was made by Dr. K. Vigneswaran, who served as Provincial Secretary to the only North-East Provincial Council Government that was elected under the auspices of the Thirteenth Amendment.

Dr. Vigneswaran is a Professional Civil Engineer who studied at Royal College, graduated with First Class Honours in Engineering in 1964, and went on to complete a pioneering PhD at the university of Waterloo, Canada, applying the finite element method (FEM) in the field of Geotechnical Engineering. His engineering career has always been at the Irrigation Department where he rose to a Deputy Director. That was when the department was in its golden years, and Vigneswaran was known for his technical mentorship, meticulous administrative skills, and for knowing the fine print of everything. While at the Irrigation Department, Vigneswaran married Ramya de Silva, a fellow irrigation Engineer. After 1983, Vigneswaran became a fulltime political activist and a powerful resource in Tamil politics, but with unwavering commitment to nonviolence, democracy and federalism. The family moved first to India and then Canada, and Vigneswaran has been shuttling between Canada and Sri Lanka.

Devolution: Tortuous Trajectory

Since 1987, the Indo-Sri Lanka Agreement, and the 13th Amendment, Vigneswaran has been a permanent fixture in all the politics and institutional dynamic of implementing 13A and establishing provincial councils. He served as Secretary to the only elected Provincial Government for the Northern and Eastern Provinces. After 1994 and the election of Chandrika Kumaratunga as President, Vigneswaran became a key participant in all the civil society efforts and government initiatives to restore the PCs and implement 13A, both during the Kumaratunga presidency and the succeeding administrations of Mahinda Rajapaksa and the Sirisena-Wickremesinghe duo.

Devolution efforts stalled after the election of Gotabaya Rajapaksa, who in so many words declared that he had no time for 13A or PCs in his presidential agenda, whatever it was. Only that his whole agenda turned out to be a wholesale disaster for the country. Already by then, all the nine Provincial Councils had fallen into abeyance with the cancellation of the 1988 PC elections by the Sirisena-Wickremesinghe duo, with the TNA standing by. The abeyance continues under the JVP-NPP government with no apparent end in sight after Tilvin de Silva’s statement in Jaffna.

I say all this to provide the proper context for Vigneswaran’s statement in Jaffna that the prospects for power devolution under the JVP-NPP government are becoming a political daydream. He said something else as well: that of all the government leaders he has encountered over the years, the only leader who has been genuinely sincere about power devolution is former President Chandrika Kumaratunga, and no one else. I am constrained to add that the insincere category would include Ranil Wickremesinghe, who for all his handsome promises, never matched any of them with experiential sincerity. The present JVP-NPP government still has time to show that they are not an insincere lot.

It is not my purpose to agree with or question Dr. Vigneswaran’s assertions, but to use them as cue and context to comment on the widening mismatch between the JVP-NPP government’s promises and its practices on the matter of power devolution and the restoration of the PC system. With a stalling economy, rising prices and external shocks, it is obvious that the government has all the economic matters to worry about, but that does not mean that it can ignore all the other government responsibilities. No government is put in power to solve a single problem or address a single issue. It is in the nature of governments to deal with multiple problems with varying priorities. Otherwise you could have a single cabinet minister to deal with one problem at a time. That is never going to be the case.

The economy is of course the top of mind priority for the government even as it is a top of mind concern for the people. Even on the economic front, the government is holding steady but is showing little progress. And there are other government initiatives where political accountability will call for answers: to wit, the catchall Clean Sri Lanka programme, ambitious educational reforms, contentious energy sector reforms and, yes, power devolution as well as the overpromised constitutional reforms. Not to mention the sprawling unforced errors over substandard coal imports, foreign exchange fraud, and the chronic neglect of developing the renewable energy sector. Correcting these fields of errors may require a separate ministry for each.

Devolution: Daydream or Deliverable

On the PC system and constitutional reform, there has been scant progress in spite of handsome promises. On both, the government is inadvertently deepening the holes that it had dug itself into through indifference, inaction or procrastination, or all of them and more. In the matter of devolution and provincial councils, the government can simply defuse the situation by directing the Election Commission to conduct elections at the earliest opportunity that is logistically possible. Making his statement in Jaffna, Mr. Tilvin Silva alluded to funding shortfall and legal complications as reasons for the necessity to postpone PC elections until next year. Neither reason holds water.

The funding question would seem to have been put to rest by the statement of Health Minister and Cabinet Spokesman Nalinda Jayatissa, presumably reflecting cabinet consensus, that there are no funding issues and if needed additional funds could be arranged through supplementary allocations. It is also disingenuous to cite legal complications as a reason. The so called legal complications arose because of the collective stupidity of the Sirisena-Wickremesinghe parliament that included the then miniscule NPP and the politically-lost TNA. The JVP-NPP has now ballooned from a handful MPs to a two-thirds majority and it can expedite any legislation that it wants to enable the PC elections to be held without delays.

Alternatively, the elections can be held under the old arrangement of proportional representation with assurance by political parties to honour their commitment to fielding more female candidates. Already at a gathering of all political parties, including the NPP (but not the JVP), and civil society groups, convened by People’s Action For Free & Fair Elections (PAFFREL), the political parties jointly committed to a 25% quota for women and youth under the old electoral system. The ongoing parliamentary committee exercise studying the legal matter, headed by the overstretched Foreign Minister Vijitha Herath, is also an unnecessary red herring. The Election Commission is ready to go under whatever law or electoral system that is before it. So, there is no reason to hide behind legal complications to further delay the PC elections.

Somewhat amusingly, Public and Parliamentary Affairs Minister Ananda Wijepala has trotted out the argument that the NPP government has already conducted two nationwide elections during the one and a half years it has been in office, and that unlike the Ranil Wickremesinghe government the JVP-NPP is not in the business “to delay elections for our personal benefit” – whatever that means. Unfortunately, the good minister is missing the point. The question is not how many elections can the JVP-NPP hold in how many years, but how many years do people in the provinces have to wait before they vote in another provincial election? How many more years? That really is the question.

We know the current situation in the provinces. There are provincial governments but no elected provincial councils. The government administration in every province is being run by the President of the Republic through his handpicked governors and unelected government officials. This is a travesty of democracy and the euthanizing of the PC system. Already under 13A, the office of the provincial governors has been constitutionally and legally compared to the office of the Governors of old Ceylon who represented the monarch in what was then a crown colony. The irony is that a JVP-NPP President may have inadvertently positioned himself as the monarch of all he provincially surveys, courtesy of the Thirteenth Amendment!

The JVP was in the forefront of the litigation that caused the demerger of the Northern and Eastern Provinces. If Dr. Vigneswaran’s assertion were to prove correct, a potential dissolution of the provincial system under the JVP-NPP government would be the consummation of the JVP’s original opposition to the introduction of the provincial council system itself. The whole system may not be eradicated, but it could be devoured of its democratic essence while preserving the administrative shell as the medium for the country’s president to overreach into the provinces. That would be worse than a daydream, a real nightmare.

by Rajan Philips ✍️

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‘Spectrum’ Art Exhibition Showcases Emerging Talent at Lionel Wendt

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A new art exhibition, titled Spectrum ,will be held at the Lionel Wendt Art Centre on the 20th and 21st of June 2026, bringing together a collection of works by ten emerging artists.

Athsara Wijegunawardena

Neha Thirumavalavan

Dillai Joseph

Wasantha Siriwardena

Champika Dias

Nipun Dias

Dr. Prasanna Siriwardena

Kalhari Perera

Siromi Samarasinghe

Chandana Illankone

All ten artists have trained under the guidance of renowned Sri Lankan artist Royden Gibbs, and this exhibition marks an important point in their individual journeys.

Dr. Prasanna Siriwardena

Spectrum brings together a mix of styles, subjects and approaches, giving visitors a chance to experience a wide range of work in one place. The exhibition will include pieces in watercolors, soft pastels, oils and charcoal, reflecting both the discipline and personal direction of each artist. The work ranges from scenery and portraits to still life and studies of the human form, offering different ways of seeing and interpreting familiar subjects.

Dillai Joseph

Although they share the same mentor, each artist presents a distinct point of view. The result is a show that feels varied yet connected, with each piece carrying its own character and intent. It is this balance that gives Spectrum its identity.

The exhibition aims to support and highlight emerging talent within Sri Lanka’s art scene, while also creating a space where artists and audiences can connect. Visitors will find work that shifts between quiet observation and more expressive pieces, making it an engaging experience for both seasoned collectors and those simply interested in art.

Spectrum is expected to draw art lovers, collectors, students and members of the wider creative community. It also offers an opportunity to discover and support new artists at an early stage in their careers.

Open to the public over two days, Spectrum invites visitors to experience a range of work in a venue that has long been part of Colombo’s cultural landscape.

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Rewiring Brain: Meditation to Break the Cycle of Craving

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“Craving begets sorrow, craving begets fear. For him who is free from craving there is no sorrow; how can there be fear for him,” Dhammapada verse 216 states. The mental factor craving, Tanha in Pali, is central to Buddhist Teaching, as its ultimate goal is the cessation or extinction of it—tanhakkhaya. Even though Tanha is translated as craving here, it can sometimes mislead modern readers into thinking tanha only refers to extreme or physical addictions. Just as with any Pali term, it has broad meanings. Venerable Walpola Rahula describes it as “thirst” or unceasing wanting, one of the deep-rooted proclivities or latent tendencies (anusaya) of life (Rahula 1959), without which life as we know would not exist.

Even though the Buddha recognized this natural phenomenon two and a half millennia ago, it was only in the late 20th century that science took note of it and gave it a captivating term—the Hedonic Treadmill. The advantage of this empirical investigation to us Buddhists is that it provides a way to gain penetrative, experiential comprehension (anubodha) of this concept using the vernacular of this technology-savvy age—an alternative to struggling with the language of a bygone era.

These investigations have revealed that there are no hard-to-comprehend metaphysical or mysterious elements involved with this phenomenon; it is a biochemical process fundamental to sustaining life. What is more, an effort to grasp this concept would be well within the goals of Vipassana meditation described in the Sutta Pitaka, incorporating the four elements of investigation: body (kayanupassana), sensations (vedananupassana), mind (chittanupassana), and natural laws (dhammanupassana).

Vipassana and modern science

Vipassana meditation is an in-depth exploration of how humans perceive the world, gain knowledge, and interact with themselves and the environment. Knowing this with wisdom allows one to lead a harmonious way of life (samadhi), a condition conducive to curbing the “thirst” and achieving the Buddhist ideal. The goal of modern science is also to investigate life, but humanity has often used that knowledge to increase material wealth and comfort, providing only lip service to spirituality on the fringe.

An attitude that tends to ignore the consequences of wanting more and more – thirst, potentially endangering the planet. However, that does not prevent us from using scientific information as and aid or a tool to grasp Buddhist concepts. The scientific method bears parallels to the Buddhist approach: it is based on causality (paticcasamuppada), empirical verification (ehipassiko), systematic observation (meditation), and rejecting dogma and beliefs. The primary difference is simply the vocabulary used.

The process of perception: five aggregates

Our five external sense organs receive data (vedana) containing information on the environment: Eyes: receive light, Ears: receive sound, Skin: senses physical contact and temperature, Nose & Tongue: sense chemical properties of substances. The data received by the sense organs is transmitted to the brain, where it is registered as neural networks (sanna). Neural networks, which are interconnected groups of nerve cells (neurons) can be viewed as mind-readable QR codes.

The activity of the brain, or mind (mano), processes this data and converts them into actionable information (sankhara). Modern neuroscience and psychology have made great advances in understanding these processes at the molecular level. This process allows the individual to become aware of their environment, build an autobiographical memory or the notion of a self (atta), and take actions to protect and perpetuate life.

The Pali term vinnana refers to the collection of information committed to memory. Translating vinnana as “consciousness” can be confusing, as the latter often refers to all brain activities. All physical phenomena that sense organs encounter and the mental constructs (sankhara) are referred to as Rupa. This activity of mind forms the basis of all knowledge, representing the entire world as perceived by the individual. This process is what the Teaching refers to as the Five Aggregates (pancakkhanda). The critical takeaway is that the world we perceive is merely a mental construct. While an objective world exists, our sense organs have limitations in seeing it—a fact easily realized through the hundreds of illusions used for entertainment.

Evolution and emotion

The evolutionary purpose of this data processing mechanism is to enable living beings to respond to environmental factors for survival. The psychological and physiological state that arises prior to acting is called emotion. Primarily, emotions can be of three kinds: desire (loba) – seeing a new phone causes an urge to buy it, even though the current one works fine; aversion (dosha) – encountering a vicious dog triggers a “fight or flight” response; delusion (moha) or illusion – an unanswered message to a loved one triggers worry or speculation. Thus, tanha or thirst represents how we connect to the world in its entirety; it can be desire, aversion, and delusion, not merely simple greed. Consequently, these are natural phenomena beyond our immediate control, which are intended to sustain life. In other words, emotions are the forerunner to volitions or intentions, which the Teaching defines as kamma.

The biochemistry of craving

Emotions result from the interaction between the nervous system and biochemicals known as neurotransmitters and neuromodulators (e.g., dopamine, serotonin, epinephrine, GABA, glutamate, acetylcholine, and endorphins). Just as the Buddha’s simile of two bundles of bamboo supporting each other describes, these two processes are interdependent and co-arising. Every thought or emotional state corresponds to patterns of neural firing. When neurons fire, they release these chemicals into synapses, influencing how one feels and acts. This release perturbs the body’s normal balance, or homeostasis. Once an action is complete, these chemicals are reabsorbed, and the body returns to its baseline.

Return to baseline is essential for survival. For example, if we stay satisfied with just one meal forever, we could not sustain life. Nature has developed another mechanism to prevent us from being satisfied – we also habituate. In the case of dopamine, the brain adapts by reducing the response to the same stimulus. To get the same level of satisfaction with repeated experiences, the amounts of neurotransmitters needed keeps increasing. This leads to the cycle of craving and dissatisfaction—the Hedonic Treadmill. You “run” toward happiness on the treadmill, but it does not take you anywhere, leaving you in the same emotionally unsatisfactory state, wanting more and more.

Breaking the cycle

This explains why achievements and possessions do not bring permanent happiness, and lead to a cycle of struggle, addiction, crime, and other ills of society. For Buddhists, it also explains why we cling to meaningless rituals. The Dhamma captured this complex phenomenon in the Four Noble Truths: pleasant experiences are impermanent (anicca), leading to grasping (tanha) and unsatisfactoriness (dukkha). The remedy is the Eightfold Path that involves wisdom (panna), conduct (sila), and harmony (samadhi).

Neuroplasticity and the point of liberation

While we cannot stop the sense organs from receiving stimulation (vedana) and sending them to brain, the mind can be developed to prevent vedana from leading to tanha. This is the “point of liberation,” the seventh link in the paticcasamuppada formula. We may not have free will, but we have ‘Free Won’t’ or the ability to say no to the natural tendency to act upon stimuli. We can rewire our neural connections to do so. This ability can be cultivated by practice and repetition, and neuroscience refers to it as neuroplasticity—the brain’s ability to change with experience.

The natural tendency of the brain is to strengthen frequently used neural networks while weakening and eliminating lesser used networks and building new ones as needed. This is known as neural plasticity or rewiring the brain. As described in the Eight-fold Path, the way to weaken and eliminate dopamine-driven neural networks includes three aspects. First, the process leading to thirst must be understood. One must engage in sila – activities and thoughts that cultivate Metta: loving-kindness and goodwill, Karuna: compassion, Mudita: appreciative joy, and Upekkha: equanimity, emotional stability, calmness, and evenness of mind in the face of gain and loss, praise and blame, fame and disrepute, pleasure, and pain. That must be done with wisdom, ritualistic behavior does not strengthen the correct neural networks. These activities promote a “cocktail” of oxytocin, serotonin, and GABA, subduing the role of dopamine and helping us step off the Hedonic Treadmill. This leads to a tranquil state of mind and a harmonious existence – samadhi. Again, it is an interdependent, co-arising process that improves upon repetition. Using mind altering substances hijacks this process, thus the need for adhering to the Fifth Precept.

The goal of Vipassana is to understand this process and train the mind to say “no” to tanha. It is not just about sitting on a mat; it requires developing a lifestyle that maintains homeostasis or harmony, samadhi, at every moment. Pali term bhavana means the development of wisdom and insight. In modern vernacular – rewiring brain. This model must be assessed for its efficacy by the individual and realize the benefits by themselves –ehipassiko; knowledge without practice does not work. According to what the Buddha taught, that is the path to cessation or extinction of craving – tanhakkhaya, the supreme goal.

by Geewananda Gunawardana, Ph.D. ✍️

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