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‘Healing touch’ of Dr Sarath

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by Zanita Careem

Set in a healing serene ambience in Anuradhapura, the ayurvedic health centre ” Adhitya “offers congenial surrounding for the powerful cures of the most revered timeless healing tradition.

The doctors in this hospital headed by Dr. Sarath S. Gunawardhana will meet with patients, to share thoughts and discuss progress making your healing experience seamless and enjoyable. The term Ayurveda is a combination of two Sanskrit words Ayuh and Veda which roughly translates to the science of life.’

“Adhitya” Ayurveda hospital is very effectively provides excellent Ayurveda treatments and experience. This Ayurveda centre has a keen eye on health (medical) tourism and other numerous treatments. Ayuveda is a science of life and its scope is beyond medical system,focusing on the mind and body. Sri Lanka, being one of the leading Ayurveda wellness providers in South East Asia and Adhitya Ayurveda is now ready to grab the market share of the world medical tourism.

Spearheaded by one of the best heart consultant Dr. Sarath S. Gunawardena, popularly known as Gunawardena ‘Weda Mahathaya’ of Anuradhapura.

He knows the pulse of each patient and ensures quality ayurveda treatment and unbeatable exposure to each patient, according to suit their illnesses. Dr. Gunawardena is one of the pioneers in the field of Ayurveda in Sri Lanka and he has developed his own method of treatments for various ailments over his course of his illustrious career. He is very popular not only in Sri Lanka but also internationally.

This hospital is the brain child of Dr. Sarath Gunawardena. It is a globally approved centre for all kinds of treatments and every year hundreds of patients come to Sri Lanka to experience the very special soothing touch of healing

Indigenous medicine of Sri Lanka ‘Hela Wedakama’ is an ancient wisdom of

to native people. ‘We have everything that you would prefer at this Ayurveda treatment centre and we accept every goodness for deliver quality healing services’ said Dr. Gunawardhana

‘We also have a dedicated team of doctors, masseus and other service personals, we very specially strive to uphold the traditional and heritage values of native medicine’

Located in the city of Anuradhapura, this peaceful ambience allows those who undergo the healing service to get an experience really something evokes wellness.

‘Adhitya Ayurveda’ is an ideal destination for those wanting a truly Sri Lankan traditional Ayurveda experience. Located in close proximity to the National Hospital Anuradhapura, ` the Ayurveda centre provides specialised treatments and other facilities for all patients / guests with a wide range of conditions in a luxury setting.

`At ‘Adhitya Ayurveda’, our guests are all patients and people under treatment. No leisure travellers or walk in guests are allowed. Guests with prior appointments and E-channelling service are only allowed to see the doctor. Only after the consultation, the guest is allocated with a room and the treatment plan’ said Doctor Sarath Gunawardhana.

This a’ is a fully fledged five star rated hotel with 24 fully air-conditioned rooms including five Premier rooms, six deluxe rooms and 13 standard rooms, 12 treatment rooms, two modern wards with fifteen beds each for male and female, modern dining facilities, a sauna, hot tub and the rooftop swimming pool.

Adhitya Ayurveda’ is well equipped to handle all the medical needs of guests. Each room is provided with flat screen LED TV, running hot and cold water, bathrobes, juices and herbal tea making facilities, free bottled water, safe deposit box, slippers and hair dryer, free wi-fi along with modern en-suite bathroom with amenities. The meals are on par with star class hotels but only provided according to the doctors meal plan. But the partner, who shares the room with the patient / guest, is allowed to have a normal meal’ said Dr. Sandun Gunwardhana, the CEO/ Director of ‘Adhitya Ayurveda’.

All meals are provided for guests during their stay are sourced from their own organic farms in Oyamaduwa and the organic suppliers are focused on providing a well balanced diet as developed by physicians. The Adhitya Centre also firmly believes in promoting environmental sustainability and has a policy of maintaining zero singleuse plastics for day to day activities.

‘We do not serve any meat item at the ‘Adhitya Ayurveda’. All alcoholic beverages and coffee are not permitted in the premises. Breakfast, lunch and dinner will be served according to the doctor’s prescription. This will includes.soups, rasams, traditional kola kenda, rice, organic veggies and fruits, recommended fish and Sri Lankan breakfast items’ explained Sunil Abeyratne, the Executive chef of ‘Adhitya’.

`All our doctors are highly qualified in Ayurveda. Ayurveda is a holistic philosophy, so it is important for our staff to work together to ensure that every aspect of guests’ visit contributes to well being’, Dr. Sandun said.

Dr. Sarath Somasiri Guanawardhana is a pioneer in Ayurvedic treatments in Sri Lanka with over 40 years of experience. His areas of specialties include cardiovascular diseases, female and male infertility, arthritis.

The treatment packages starts from Rs. 17,500/per patient for single room stay and RS 34,000/-FBD for standard room. The rate for treatments and stay at Premier room is RS 55,000/FBD, while a bed at the ward costs Rs 7,500/- per day and orthopedic disorders, diabetes, and neurological disorders. He received the ‘Vidyanidi’ presidential award in recognition of his services to the medical profession 2017. His youngest son Dr. Kasun Gunawardhana graduated from the Gujarat Ayurveda University in Jamnagar, India in 2015. He specialises in Panchakarma treatments along with Ayurveda and Sri Lankan indigenous treatments for many diseases. Doctor Kasun is a registered Ayurvedic physician at Sri Lanka Ayurveda Medical Board.

 

The cultural, medical and economical value of ‘Hela wedakama’ is not explored nor is it utilised to its full potential. The country is sitting on a gold mine without realising the value of this ancient knowledge. we are doing our best to promote this medical segment overseas. we have an office in Vienna, Austria headed my eldest son Doctor Sandun said Dr. Sarath Gunawardhana.

‘The entire production of medicine for treatments is done at our factory in Anuradhapura. our next plan is to go for the retail market. In that way we can expand the traditional treatments to more Sri Lankans’ he added.

At Adithya, overseas guests have many wellness and health treatment options that are administered alongside activities such as yoga and meditation, making it an ideal destination for those seeking a spiritual awakening as well as attaining mental and physical well being during their holiday in Sri Lanka.

This hospital provides excellent treatments. It is the privelege to extent the best service to every guest where there is no compromise on quality. These is no specific age groups as to who can go for an Ayurvedic treat’ments. ‘We follow the natural curative techniques and improve the health and conditions of an in vidual without side effects’ said Dr. Gunawardena .

Ayurvedic treatments with its dynamic and spiritual nature services to be a guide of human existance. Ayurveda is not only a form of medical science but a way of life. The Adhitya Ayurvedic Centre has incorporated this principle by traditional and authentic practices along with the finest hospitality and accommodation. With the help of experts and well experienced doctors and therapists, this centre is a home to all travellers and people who have major health issues.

Another highlight of ‘Adhitya is the Ayurvedic cuisines by master chef which helps a patient to heal from within.

Authentic Ayurvedic treatments are what ‘Adhitya’ stands for various therapists ranging from treatments to relaxing head massage, body massage, foot massage and may more are present, that are delivered in the true Ayurvedic way.

Complete relaxation is attached after the treatments which further assists to continuous an active and successful life.

To explore alternative decided treatments for heart diseases,is one of the most dangerous and vicious killers in Sri Lanka. Dr. Gunawardhana was concerned about these numbers. The treatment that was most commonly offered open heart surgery, bypass or angoplasty was expensive and often not affordable. His education and thirst for knowledge prompted him to design specific treatments in Ayurveda therapy for heart diseases which is one of the unique offerings of this Ayurvedic therapy centre .

Patients

Sunil Gunasena (name changed) a resident of Mount Lavinia underwent heart surgery and he swore never to get a surgery again after experiencing pain during the procedure and the side effects following medication When he was detected with three more blockings in his arteries, this time, he decided to undergo non-surgical Ayurveda based treatment. Today he says he is without any chest pain and breathlessness. We asked doctor whether non – invasive treatment actually work?

Yes, they absolutely do doctor said.

“We have treated many patients and our treatments are backed by scientific research says Dr. Gunawardhana. He is well known among the heart patients for the effective treatments, he provides by understanding their case history and present ailments. His immense interest in ayurveda and dedication towards his patients has given him great success: Through Ayurveda therapies, profound knowledge and wide experiences Dr. Gunawardena intends to make Ayurveda a lifestyle for well being.



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From 1906 to today: Nestle’s 120-year journey in Sri Lanka

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Bernie Stefan - proud of Nestle’s 120 years jouney

Bernie Stefan is the Chairman and Managing Director of Nestlé Lanka Limited, overseeing Nestlé’s operations in Sri Lanka and the Maldives. He assumed this role in March 2023. Under his leadership, Nestlé has strengthened its footprint in Sri Lanka, touching individuals and families, communities and spearheading sustainable development.

Since taking charge in 2023, Stefan has brought with him over two decades of international experiences, steering the company with a clear focus on sustainability, innovation and long term growth.

Bernie describes the anniversary as a moment of pride and reflection on over a century of commitment to Sri Lanka and its people.

Under his leadership, Nestle has expanded its footprint while staying true to its mission: to improve lives by providing nutrition and wellness for all Sri Lankans. Beyond the commercial success, the company has focused on community impact – supporting local farmers. promoting sustainable practices and contributing to public health initiatives.

(Q) Nestlé has been part of Sri Lankan homes for 120 years. How has the brand evolved alongside the changing lifestyles of Sri Lankan families?

(A) We at Nestlé are extremely proud of our 120 year journey of enriching Sri Lankan lives. It has been a journey guided by purpose and working together for good – touching individuals and families, the community, and the planet. As lifestyles and needs have evolved, so, too, have our products – offering convenient, tasty and nutritious solutions that meet everyday moments, whether it’s energy on the go or a quick and tasty meal. A true symbol of this legacy is our flagship brand, Nestomalt – synonymous with power, strength and energy – which today is enjoyed as the first cup of the day by a majority of Sri Lankan households.

(Q) Many Sri Lankans have grown up with Nestlé products at their breakfast table or during tea time. How does the company stay emotionally connected with generations of consumers?

(A) Our product range caters to the nutritional needs of consumers from birth to old age. We always ensure that the consumer is at the centre of everything we do. This deep understanding of consumer preferences, ensures not only that our products deliver taste and nutrition but also our communication is in tune to the local context. Our brands have been deeply rooted in the lives of the Sri Lankan community over many decades – be it through Milo school sports programmes or Nestomalt marathons. Being an organisation that has been present in Sri Lanka for such a long time, it also means that consumers hold many nostalgic memories from their childhood with our products.

(Q) From childhood treats to everyday beverages, Nestlé products often carry nostalgic memories. How important is this sense of nostalgia to the brand’s identity?

(A) Brands need to evolve with time and remain relevant. Nostalgia does bring a deep bond and connect with consumers. However, through product and packaging renovations, we have successfully ensured that our brands remain relevant to consumers. One of our oldest Nestlé brands in Sri Lanka, Milkmaid , today, has an online recipe platform with over 300 recipes. This is another example where we have ensured that our brands are able to connect with today’s consumers.

(Q) Has Nestlé adapted its products to suit modern lifestyles while still respecting local tastes?

(A) Our ability to cater to local taste preferences has been a crucial factor to the success of our brands. With the setting up of our local manufacturing operations in 1984, we now manufacture over 90% of Nestlé products sold locally. The deep consumer understanding our teams possess, combined with our global R&D expertise in the food and beverage sector, have given us the ability to tailor make our products to cater to the Sri Lankan taste palette while offering convenience. This is evident in the success of our Nescafe and Nestea 3-in-1 variants and the Ready-to-drink beverage range of Milo and Nescafe, that deliver convenience and great taste.

(Q) How is Nestlé aligning its practices to sustainability and mindful living?

(A) We are committed to reaching net zero carbon emissions by 2050. Promoting circularity is also a focus area in this journey. We have plans to be 100% plastic neutral this year. Our sustainability initiatives cover the entire value chain, from farm to fork. In Sri Lanka, we are focusing a lot on increasing yield and promoting regenerative agricultural practices across our dairy and coconut value chains. In our manufacturing operations, we have continuously striving towards reducing water and energy usage. We have also implemented numerous initiatives to reduce our carbon footprint in logistics, such as the adoption of rail transportation. We also focus on fostering behavioural change on responsible waste disposal amongst the youth through our School Waste Management Programme.

(Q) What moments or milestones best reflect its connection with everyday life in the country?

(A) Our ability to provide consumers with good food moments each and every day is something that I and the team are extremely passionate about. Also, the deep connect we have with the community, be it our dairy and coconut farmers, the numerous suppliers and trade partners, has been built on trust over the years. Today, we have farmers, suppliers and even employees from across generations and this speaks volumes about our business practices and the trust we have built in Sri Lanka for over a century.

(Q) Nestlé is known globally for innovation. How do you balance global expertise with the unique lifestyle and culinary culture of Sri Lanka?

(A) As I mentioned, understanding the taste palette, nutritional needs and the lifestyles of Sri Lankan consumers and ensuring our products fulfill these needs is key. Having access to one of the world’s leading R&D facilities gives us the unique ability to ensure our products deliver to these consumer needs and preferences. Further, it enhances our ability to ensure the freshness and bio-availability of certain nutrients contained in our products. We’ve also made significant strides in packaging innovation, where we use less plastic and materials that are better suited for recycling. The introduction of Coconut Milk Powder in 1986 was a first for Sri Lanka, and this is another great example of the deep understanding we have of local culinary culture.

(Q) How is the younger generation engaged with the brand today?

(A) Appealing to the discerning youth population will be key to ensuring the future success of our brands. Understanding the nuances of each generation is important. It is also evident that consumption patterns and lifestyles across generations are evolving rapidly. Staying abreast of these changes is something we are deeply committed to. In addition to delivering on taste and nutrition, being trendy and youthful – the purpose for which our brands stand for – is equally important. NESCAFÉ and MAGGI PAPARE BLAST are two brands that have developed a strong connect with Sri Lankan youth.

(Q) What vision do you have for the next chapter in Sri Lanka, especially in shaping lifestyle trends?

(A) Looking ahead, our vision is to continue enriching Sri Lankan lives by providing tasty and nutritious products and promoting healthier and active lifestyles. We will keep innovating to meet evolving consumer needs, while strengthening local sourcing and reducing our environmental impact. The next chapter is about deepening our positive impact – supporting communities, empowering youth and contributing to a resilient food system.

(Q) As the head of Nestlé Sri Lanka, what does celebrating 120 years personally mean to you?

(A) Celebrating 120 years in Sri Lanka is deeply meaningful to us, as it reflects the trust generations of Sri Lankan families have placed in Nestlé. This milestone is a testament to the dedication of our people and the strong partnerships we have built across the country. For me personally, it is both a moment of pride and a responsibility – to honour this legacy while continuing to work together for good, doing what is right for our consumers, our communities, and Sri Lanka.

By Zanita Careem

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A hat-trick for knowledge: Saranga’s triple triumph at Raigam Tele’es

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K.C. Saranga

At a time when entertainment often overshadows education on television, K.C. Saranga has rewritten the script—securing a remarkable third consecutive win for Best Educational Programme at the Raigam Tele’es 2025.

His flagship programme, Jeevithayata Vidyawa (Science for Life), aired on Ada Derana, has not only dominated its category but also elevated the standards of educational broadcasting in Sri Lanka.

Reflecting on the milestone, Saranga described the win as more than a personal achievement. “Maintaining an award ceremony of this magnitude for 22 years is no small feat. Raigam Tele’es plays a pivotal role in uplifting the industry. By consistently recognising and rewarding Sri Lankan creators, it provides the necessary oxygen for television to evolve as a professional craft,” he said.

A veteran with over 25 years in the industry, Saranga—currently General Manager (News and Current Affairs) at TV Derana and Head of the Ada Derana News Channel—has seamlessly transitioned from hard news to impactful educational programming. His success underscores a broader vision: to harness television’s full potential as an audio-visual learning tool.

“There is a significant void in Sri Lankan television when it comes to high-quality educational productions,” he noted. “Television is an audio-visual medium; its true power lies in its ability to show, not just tell. We use multimedia elements—graphics, animation, and dynamic presentation—to grip the viewer’s attention.”

Saranga emphasised that his goal was to match global benchmarks. “If world-class science documentaries are available in English, our mission was to bring that same global standard to the Sinhala-speaking audience,” he said.

Through Jeevithayata Vidyawa, complex scientific concepts—from aerodynamics to cyclones—are presented in a manner that is both accessible and engaging, redefining the notion of “edutainment” in local television.

Expressing gratitude, Saranga credited his team and network for the continued success.

“This achievement is a result of a shared vision. My deepest gratitude goes to the management of Ada Derana. In an industry often driven by conventional ratings, they have consistently provided a sanctuary for creative freedom, allowing ‘out-of-the-box’ ideas to flourish,” he said.

He added: “To my incredible production team—this trophy belongs to you. Your technical skill and commitment have transformed simple ideas into a national standard. Finally, thank you to our viewers; your curiosity is our ultimate motivation. We will continue to prove that learning is an inspiring journey.”

Saranga’s hat-trick stands as a testament to the power of innovation in educational broadcasting—proving that knowledge, when presented with creativity and purpose, can captivate audiences just as effectively as mainstream entertainment.

By Ifham Nizam

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‘Style Surge’ blends glamour with a cause

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Lighting up the evening with effortless charm

The event “Style Surge,” organised by the Lions Club Elevate, was an evening filled with glamour, leadership and purpose collided in a spectacular fusion. The grand Ballroom at Galle Face Hotel became a canvas of fashion; every detail, from the floral centrepiece to the curated lighting, whispered elegance, while glamour set the stage, purpose was the back bone.

The show featured a curated selection of Sri Lankan designers, each bringing their signature styles to the stage.

The designers captivated the audience with bold, contemporary silhouettes that fused modern trends with traditional influence, creating pieces that were both sophisticated and wearable.

The batik ensembles by doyen of Batiks, Eric Suriyasena, were masterpieces, demonstrating the designer’s mastery in balancing artistry and practicality. Each piece told a story, highlighting the cultural nuances of Sri Lanka, while contributing to the glamour of the event.

The hair and make up for the models were curated by Salon Avra by Thushari de Silva and was nothing short of perfection,

From sleek, modern looks to elegant textured styles, Salon Avra ensured every model complemented the designer’s vision, highlighting the intricate details of each ensemble. The artistry on stage reflected a seamless collaboration between fashion beauty and presentation.

Style Surge unfolded an evening of elegance, creativity and purpose. It brought together Colombo style conscious crowd, social leaders and fashion enthusiasts and transformed the venue into a vibrant celebration of couture and compassion.

As the lights dimmed,the runaway came alive with a striking showcase of designs, ranging from contemporary chic to timeless sophistication, by designers like Eric Suriyasena, Anushko, Azeena Sulaiman and Jaywanthi Panibharatha. Leading fashion brands showcased were Aluminium, Disala, Eriq and Elegant Closet, and they presented a blend of contemporary and traditional fashion. Jewellery for the show was designed and sponsored by Blue Majestara Ceylon, . The Chief Guest was District Governor Lion Mahesh Borolugoda and his wife Lion Lady Sunethra Borolugoda.

Beyond glamour, this event, Style Surge, carried a meaningful mission to help rennovate two schools and improve educational facilities for future students

Lions Club of Colombo Elevate district 306D6, the organisers of this event, have been long synonymous with community development .The event underscores the power of fashion as a force of good.

Proceeds and awareness generated though the evening will be directed towards the clubs ongoing humanitarian initiatives, reinforcing its commitment to uplifting communities while engaging the public in an inspiring way.

In every sense, the event was more than a fashion show, it was a statement. This event reaffirms that glamour can also carry a purpose, creativity can spark compassion, and a runaway that can become a powerful platform for social change. This fashion show was graced by distinguished guests of honour , including designers Aseka Wijewardena, Michael Wijesuriya, Yolande Aluwihare, and Shyara Mendis

This event was organised by Lion Diana Nilanthi, Shen, Lion Thushari de Silva and Lion Shashika Hettiarachchi, whose commitment to creativity and attention to detail transformed the event into a truly memorable evening. They were the driving force that brought the vision of the show to life. Their meticulous planning, conceptualising the theme, coordinating the designers ensured the show ran seamlessly, from start to finish Pix by Thushara Attapathu

By Zanita Careem

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