Features
The Happiest Man
Matthieu Ricard, is named the ‘happiest man;’
and what I read about him seems to indicate he is that. He was born in 1946 in Savoie, France, to Jean Francois Revel (born Ricard), renowned philosopher. His mother was a well known painter who became a Tibetan nun – Yahne le Toumela. Matthieu grew up in intellectual circles. He received his PhD degree in molecular genetics from the Pasteur Institute in 1972. He is a writer, photographer, translator but soon enough he gave up his scientific career and went east to study Tibetan Buddhism and is now an ordained monk under the Dalai Lama and resides at Shechen Tennyi Dargyeling Monastery in Nepal. He spends more time living in the Himalayas, often alone, than in his monastery. He is not totally reclusive but travels, often accompanying the Dalai Lama.
He is a board member of the Mind and Life Institute and recipient of the French National Order of Merit for his humanitarian work in the East. In 2000 he co-founded the Karuna–Shechen, a nonprofit organization with a Tibetan monk. Since 1989, he has been French interpreter to the Dalai Lama.
My objective in this article is to convey some of this happy monk’s ideas as given in a question and answer session documented by David Marchese, a staff writer for a magazine of the NYT. The article he wrote on the interview is titled Thoughts of the ‘Happiest Man’ on happiness, compassion…
What is happiness?
The answer surely will be different from person to person. I certainly am not prepared to attempt defining ‘happiness’. However, I picked up two quotes which I consider very apt. “Happiness depends on ourselves” as said by Aristotle and “Happiness is when what you think, what you say, and what you do are in harmony” as defined by Mahatma Gandhi. All humans, even animals, seek happiness. And with maturity one realizes that happiness is truly a state of mind or being, which is totally the result of your doing. Unhappiness too you bring upon yourself. You may be in situations of conflict or with people who are cruel, but ultimately it’s you who make yourself miserable, often without outside provocation.
One strong fact I have come to accept as true is that those dedicated to religion, who are truly so, are happy and radiate a special aura of serenity and joy. I have known a Roman Catholic nun who was one of the most beautiful persons I had seen. Ven Ajahn Vayama, an Australian Bhikkhuni who was in Sri Lanka with Bikkhuni Ayya Khema, had ordinary facial features but was radiant and when with her, one shared the happiness and serenity that she was obviously steeped in. So also our own Bhikkhuni Kusuma, who is always smiling and seems so happy. Bhikkhus, both local and foreign, radiate a sense of being completely satisfied with life and give the impression of being at peace. They too smile and laugh, indicating they enjoy being alive. And all this due to eradication of ego, delusion, anger, greed; resulting from deep meditation.
Qs & As
One of David Marchese’s questions was: For a while now, people have been calling you the world’s happiest man. Do you feel that happy?
Monk Ricard’s reply went thus: It’s a big joke. We cannot know the level of happiness through neuroscience. It’s a good title for journalists to use, but I cannot get rid of it. Maybe on my tomb it will say: “Here lies the happiest person in the world.” Anyway, I enjoy every moment of life, but of course there are moments of extreme sadness – especially when you see so much suffering. But this should kindle your compassion and if it kindles your compassion, you go to a stronger, healthier, more meaningful way of being. That’s what I call happiness. It’s not as if all the time you jump for joy. Happiness is more like your baseline. It’s where you come to after the ups and downs, the joys and sorrows. We perceive even more intensely bad taste, seeing someone suffer – but we keep this sense of depth. That’s what meditation brings
Q: Do you ever feel despair?
A: There’s no point. We can feel sad if we see suffering, but sadness is not against a deep sense of eudaemonia. Greek word used by Aristotle to describe the happiness attained by people who base their actions on reason and morality. One scholar has drawn parallels between eudaemonia and the Buddhist concept of Nirvana. Of fulfillment, because sadness goes with compassion, sadness goes with determination to remedy the cause. Despair: you’re at the bottom of the hole, there’s no way out. That’s fatalism. But suffering comes from causes and conditions. These are impermanent, and impermanence is what allows for change.
Q : Your response to my question about despair was “There’s no point,” which suggests that you are making conscious choices about your feelings – whether to follow them or not –based on their perceived value, That’s not something everyone is able to do. Short of also becoming a Buddhist monk, how might other people start developing the ability to control their emotions like you can?
A: Emotions are just like any characteristic of our mental landscape: they can change. We can become more familiar with their process; we can catch them early. It’s like when you see a pickpocket in a room. Aha, be careful!
Twenty five hundred years of contemplative science, meaning the practice of Buddhism, which arose between the late sixth and early fourth century BC and 40 years of neuroplasticity – everything tells you we can change. You were not born knowing how to write your columns. You know it’s the fruit of your efforts. So why would major human qualities be engraved in stone from the start? That would be a total exception to every other skill we have. That’s why I like the idea of Richard Davidson – professor of psychology and psychiatry at the University of Wisconsin. He led the studies on the effects of meditation on the brain that helped make Ricard famous. Happiness is a skill. It can be deeper, more present in your mental landscape. We deal with our mind from morning to evening, but we give very little attention to improving the way we translate outer conditions, good or bad, into happiness or misery. And it’s crucial, because that’s what determines our day to day experience of the world!
Q: OK, how do I change? Is the answer as simple as ‘Just start thinking about compassion?’
A: When you are in that moment of unconditional love – say, for a child – this fills the mind for 20 seconds, maybe a minute, then suddenly it’s gone. We all have experienced that. The only difference now is to cultivate that in some way. Make it stay longer. Try to be quiet with it for 10 minutes, 20 minutes. If it goes away, try to bring it back. Give it vibrancy and presence. That’s exactly what meditation is about. If you do that for 20 minutes a day, even for three weeks, this will trigger a change.
Q: Who gets on your nerves at the monastery?
A : My nerves? Once in New York, when I was promoting one of my books, a very nice journalist lady said, “What really upsets your nerves when you arrive in New York?” I said, ‘Why do you presuppose anything is upsetting me?” It’s not about something being on your nerves.
It’s about trying to see the best way to proceed… I got mad about 20 years ago when a monk spilled roasted barley flour on my brand new laptop. So I got mad. Then the monk looked at me and said, “Ha-ha, you’re getting angry.” That was about it. I get indignation all the time about things that should be remedied. Indignation is related to compassion; anger can be out of malevolence.
Q: Am I on the right path?
A: I cannot make a clinical examination, but I feel that you resonate with ideas which are dear to me. So that is a good sign. A French journalist once said to me that becoming a better person and all that is the politics of the hash trade. I didn’t know what he meant. But I said, “My dear friend, if genuinely trying to become a better person and do a little good – if that is the politics of the hash trade, I’m happy to spend my whole life in the hash trade.”
The monk was asked by Marchese whether he was wearing an Apple Watch and why a Buddhist monk needs such a watch.
Answer was: “I walk in the forest. I try to count 10,000 steps to be healthy at 77 years old. I don’t do many interviews anymore, but when I do, I usually don’t put this on, because the first thing the guys say is: “Why do you have an Apple Watch?”
If only we have more compassion and concentrate on good ideas and do good; project metta to all; surely happiness will be ours too – lay persons subject to vicissitudes and country troubles as never before.
Features
The burden, and also strength, of the critical scholar in the Humanities
The biggest part of the challenge of a critical scholar in the humanities is having to engage critically with the very realities that define her existence as a social being. She cannot even begin to comment on the focus of her study without creating shock waves that would hit her own self in some form. One could argue that the scholars in the field of the humanities are part of what is being studied in one way or another. Critical scholarship in those fields entails destabilising the ground beneath their own feet.
An essential part of scholarly inquiry is being able to objectify what is being studied and examine it closely but at a distance, that, too, in a manner that scholar’s personal biases do not affect the judgement. Any failure to comply with this requirement immediately brands the study as unscientific. To try to understand this using an example situation, I would assume that a scientist who experiments with sodium and chlorine as chemical elements have the privilege of entering the experiment without any personal and emotional ties to either of the elements, placing one element in contact with the other without having to raise questions about her own existence, and observing and recording the outcome of the experiment without having to simultaneously examine what sort of implications the outcome has had for her as a person. The findings of the experiment may certainly advance her/him in the domain of science, but it is unlikely that the outcome of the study would result in any transformation within her as a social being.
The same privilege is not available for the (critical) scholars in the humanities. What chemical elements are for the scientist, the different social, political, cultural, gender, ethnic, racial, and religious identities are for those in the humanities. What the controlled, and also largely predictable, laboratory environment is for the scientist, the uncontrolled, even erratic, society is for those in the humanities. What the scientific experiments where the composition and behaviour of the individual chemical elements are explored is for the scientist, a close examination of phenomena and topics that cut across the categories of the social, the political, the cultural, and the religious is for those in the humanities.
The relatively clear differentiation or separation that is there between the scientist’s personal space and the laboratory setting where she conducts her research is not there in the case of her counterpart in the humanities. The latter does not have a separate laboratory setting that she can step into from her personal space, as the social space, which is her site of research, has her personal space already embedded in it. The freedom that the scientist has to cut herself off from what shapes her existence as a social and political being, as she enters her laboratory, is not available for her counterpart in the humanities, for the simple reason that the social and the political, which define her life outside her research, is also at the core of what they engage with in their research. Even in a setting where the latter locks herself up in a room and cuts herself off from the rest of society, the social and the political continue to define both her perspective and the object of study. Even the most effective scientist (but may not be the ideal scientist) has the option of taking her life, defined by the social, the political, the cultural and the religious, for granted, as her success is measured purely on the basis of her scholarly output; however, even the most ineffective scholar in the humanities would have to acknowledge the nexus between her personal life and her scholarly life, explicitly or implicitly, and her engagement with the chosen object of study will entail some sort of an engagement with her existence.
To use an example from the field of language studies which my work is primarily in, New Varieties of English, like what is called Sri Lankan English, is a topic that I try to engage with in both my teaching and research. Approached from a critical point of view, Sri Lankan English as a New Variety of English is more a political category than a linguistic one. The claims that you make may be based on linguistic evidence, but the conceptualisation of a separate form of English as Sri Lankan English even on the basis of objective linguistic evidence is primarily a political claim. The creation of such a category invariably results in a reconfiguration of the linguistic terrain of the country. Every claim that is made in favour of Sri Lankan English as a category results in a certain destablilisation of Sinhala and English, which are my first language and second language respectively, and the tense relations between which two languages have shaped my identity in a fundamental way. It is not only the two languages that get shaken; the broader ethnic identities that are associated with the two languages also undergo transformation, and this transformation certainly has an impact on who/what I am.
Even when I find the case for Sri Lankan English to be convincing, I feel compelled to word the arguments carefully. This feeling of compulsion to word the arguments carefully is certainly in recognition of the need to make academically-sound arguments; however, in addition to that, it has also to do with my position outside the social class which has traditionally been seen as having proprietary rights over the language. In that setting, I am less of an academic with an objective mindset than of a strategist who is enmeshed in the ethnic and class relations that define the topic of Sri Lankan English. At the same time, in a context where one’s knowledge of English is a primary determiner of her success in society and what is predominantly valued is the so-called proper forms of English, I have had to ask myself if any claims, including the most convincing, academically-sound ones, in the direction of legitimising Sri Lankan English should not be with caution.
I have also had to reconcile between two seemingly contradictory positions involved in making a case for Sri Lankan English, especially in the context of an English Honours programme, that, too, at a leading university in the country. On the one hand, making a case for Sri Lankan English entails encouraging deviation from the established norm/s of the language; on the other hand, considering the nature of the programme, the need to require the students to make that case using a normative form of English that would be recognised internationally could not be overlooked. At one level, this seeming contradiction could easily be dismissed as hypocrisy, but a closer and more serious reading of the situation would see in it a certain “maneuvering” and “negotiating” that the scholars in the discipline of English Studies stationed in peripheral contexts like ours are constrained to undertake in their engagement with the topic at hand. Although the arguments that get made have the appearance of truth, a close analysis of those arguments would indicate a certain identity politics that is being played. This identity politics has a direct bearing on the identity of the scholar who engages with the topic.
Accordingly, to make a claim in the humanities from a critical point of view is also to question in some form what defines one’s own identity, and this may not be the most comfortable undertaking for many of us in the field. This explains, at least to a certain extent, why some scholarly engagements with history results in mere glorifications of the mainstream historical narratives; why some scholarly engagements with literature and language results in a mere celebration of the mainstream literary traditions and hegemonic languages; how some scholarly engagements with the idea of culture directly subscribe to the position that culture should always be preserved and celebrated. Such approaches leave the status-quo largely untouched, and therefore the amount of unsettling that the scholars have to deal with is minimal. How much value that they are in a position to add to the existing scholarship, of course, is a question.
Any act of critical scholarship in the field of the humanities entails the scholar having to challenge in some form what defines her personal existence. This may not be the most comfortable move to make, but that is the only way the scholar could try to make a contribution of value to the field. It is important that this dilemma that the critical scholars in the humanities have to go through is recognised for what it is.
(Nandaka Maduranga Kalugampitiya is attached to the Department of English, University of Peradeniya.)
Kuppi is a politics and pedagogy happening on the margins of the lecture hall that parodies, subverts, and simultaneously reaffirms social hierarchies.
by Nandaka Maduranga
Kalugampitiya
Features
Celebrating 30 years … singing the blues
Multi-award winning Melbourne-based blues and soul singer/songwriter Andrea Marr, has been delivering high-energy blues and soul around Australia, for 30 years.
This extremely talented singer, from Sri Lanka, initially gained recognition singing in her dad Elmo Mulholland’s band, in the late ’90s, but a happening, one fateful night, changed her whole musical life.
Says Andrea: “In 1996, my husband, Lindsay, and some friends went along to the Waltzing Matilda hotel in Springvale, Australia, and my husband put my name on the board for the blues jam, and I was instantly taken under the wing of blues man Billy Kavanagh and taught the music of Etta James and Koko Taylor.”
Kavanagh recognised Andrea was a natural blues singer, the minute he heard her, and insisted on nurturing her blues career.
Three weeks later, Andrea was in her first blues band. She released her first album ‘Inheritance,’ the next year, and received airplay and great reviews.

Andrea Marr: Ambassador for Australian Women in Blues
Andrea has now released 10 albums, three of them made the charts – on the Australian blues charts and the US soul/blues and R&B charts – and has won many awards, as well.
She has represented Australian blues at the International Blues Challenge, in Memphis, Tennessee (an iconic cultural hub widely celebrated as the “Home of the Blues”), on three occasions, and, in 2025, sang at the Women in Blues showcase in Memphis.
Andrea was inducted into the Blues Music Victoria Hall of Fame, in 2022, and last year became the Ambassador for Women in Blues; this year she was elected onto the board of the US Women in Blues, becoming the Ambassador for Australian Women in Blues.
Andrea’s mission is to get the world to hear the great Aussie blues women and even the playing field for female blues artistes.
You can hear Andrea’s music on Spotify and all streaming platforms; Search for Andrea Marr or The McNaMarr Project.
Features
Back-to-back bookings signal demand
Sohan Weerasinghe is not only a drawcard in Colombo, but he also has a solid track record, overseas.
From fronting Sohan & The X-Periments to commanding the stage solo, Sohan has become the entertainer everyone talks about, and he’s ready to do the needful in Toronto, Canada, next month.
In fact, Toronto’s calling him back for a second time this year. When one show isn’t enough, you know he’s doing something right.
On Friday, 31st July, the organisers, in Toronto, say it will be an intimate musical evening with legendary Sohan Weerasinghe.
What’s more, he will have for company a band that is turning out to be extremely popular in Toronto – CEYMPHONY – made up of Sri Lankan musicians, based in Toronto, Canada.
This much-looked-forward-to event will be held at the Angus Glen Golf Club, from 8.00 pm to 12.00 midnight.
As one of our most popular singer/entertainers, his smooth vocals and stage charm have a special hold on audiences, especially the ladies up front.
Sohan also mentioned that while in Canada, he plans to take a short vacation, when he meets up with his family members, and travel to America, and switch on the relax mode for about a week.
-
News7 days agoBeijing Capital Airlines to resume flights to Colombo signalling boost to tourism
-
Features6 days agoKilling of Colombo’s ancient trees — a warning on UN’s World Desertification Day – 17 June
-
News4 days agoCreditor receives USD 2.5 mn as Lankan public bears loss from theft of Treasury funds
-
News3 days agoCreditor not yet paid
-
News3 days agoConsumers bearing 22% tax burden despite 18% VAT claim: Dr. Harsha de Silva
-
Opinion5 days agoBeyond diagnosis: A strategic design for 7% growth by 2029 (Part I)
-
News6 days agoIndia provides military stores worth USD 5.5 mn to SL
-
Opinion4 days agoSriLankan Airbus struck by lightning
