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Pride from Buddhist perspective

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By Dr. Justice Chandradasa Nanayakkara

In Buddhism, the word mana (Pali) connotes the idea of pride, arrogance, vanity, or conceit, etc. Although these words are used synonymously and interchangeably, subtle differences in meaning are to be found between them. Pride is defined as an inflated state of mind arising out of such things as accomplishments, wealth, knowledge, fame, etc. People tend to evaluate their abilities, qualities, and other achievements by comparing them with those of others. This attitude of comparing one’s achievements and other characteristics tends to evoke pride in people.

According to Buddhism, these comparisons with others can take one of three forms. (a) thinking I am superior to others (seyya mana) (b) thinking I am equal or as good as others. (sadisa mana) : (c).thinking I am inferior to others (hina mana). Pride is an extremely powerful latent tendency that is difficult to overcome and can exist even in those who have attained all the first three stages of enlightenment that is sotapanna, anagami, and sakadagami. It is only on attaining Arahatship that the last vestige of the fetter of pride (mana samyojana) can be eliminated.

When pride arises in a person he sees others having lower qualities, less possession, less fame, and accomplishments, etc. Pride can propel a person to dizzying heights, or tear him apart. It is one of the ten unwholesome mental factors that shackles a person to samsara and an endless cycle of suffering (vissudimagga).

Pride is so deceptive that people are often oblivious to it. It can inconspicuously and insidiously seep into our thinking until we are completely absorbed in it ourselves. As an extremely latent tendency pride lies dormant until it comes in contact with the five sense objects. Pride as an unwholesome emotion is considered an obstacle to spiritual growth in every religion and it is something that Buddhists should strive to avoid.

Pride stems from attachment which is one of the greatest sources of suffering. Pride pervades all orders of society from the highest to the lowest. Prideful people’s yearning for validation and recognition is so pronounced in our society that they try to get a sense of self-worth by promoting themselves on social media platforms and posting their pictures, awards, and other accomplishments. Their main objective is to boost their egocentrism and show the world that others cannot measure up to their achievements. Prideful people generally do not acknowledge pride in themselves but are quick to recognise and condemn pride in others.

Pride clouds the mind and manifests in unwholesome thoughts and actions. According to Dhammapada. “we are the result of what we have thought. It is founded on our thoughts. It is made up of our thoughts. If one speaks or acts with an evil thought, pain follows one, as the wheel follows the foot of the ox that draws the wagon”.

In Buddhism pride has been compared to a fragile bamboo bridge. (Yo manam udabbadhi asesam nalasetum va sudubbalam mahogho so bhikku jahati or aparam urago jinnam iva tacam puranam). He entirely blots out conceit as the flood demolishes a fragile bamboo bridge. – such man gives up the here and the beyond, just as a serpent sheds its worn-out skin. Human pride is just as fragile and shaky. Pride may easily be upset by a whiff of public opinion, hurt by any fool’s snide remark, or hurled down deep by defeat, failure, or misfortune. (nyanaponika)

No human demeanor is more open to contempt and criticism than pride. Pride arises from an egocentric evaluation of oneself in relation to others. Whenever pride arises in a person it deludes his mind and fails to see things as they truly are.

Beneath every manifestation of pride lies self-esteem. It is the conviction of superiority over others. It is the feeling that we are what they are not, or that we can do what others can’t do. Success in early childhood may sow the seeds of it. The praise of relatives fosters it. Once planted, it grows. (Brian Fawcett). Over time, you develop the habit of comparing yourself with others. But it is important to remember that no human being deserves any more or less respect than another regardless of title, wealth, fame, etc.

Pride can also serve a positive, productive purpose, but it has a dark destructive side too. There is nothing wrong with feeling satisfaction when a person achieves some goal in life such as being successful at a competitive exam, when promoted to a higher echelon in one’s field of work, or when he is praised for some work or mental quality. In this instance, pride is considered wholesome as it is aligned with his own merits.

Praise within limits, from a knowledgeable person can be stimulating and encouraging as it motivates him to a higher level, but if it stimulates his ego and allows his accomplishments to define who he is, it is something to be deplored. In these situations, claiming pride beyond what is deserved can easily develop into arrogance or becoming self-centered. Even if one were to achieve success in some field of activity there is no reason whatsoever to feel conceited and arrogant. Moreover, pride in a positive sense helps a person to behave in moral, socially appropriate ways in their social interactions. However, it is important to bear in mind that success in a given field is likely to breed pride and arrogance, and failure to do so may breed pessimism and depression.

They say pride goes before destruction. Pride and arrogance are obvious in many political leaders and people in leadership positions. Proud leaders become immune to their deficiencies and weaknesses. They present themselves as flawless and impeccable. When people in leadership positions are consumed excessively by pride widespread suffering could ensue. Pride in a leader can also be the cause of misery in a nation.

Pride in a general sense relates more to our opinion of ourselves on the other hand, vanity to what we would have others think of us. Vanity is self-absorption in one’s appearance, qualities, accomplishments, etc. is sometimes referred to as narcissism. This infatuation based on attachment to one’s self-image is identified as Mada (Sanskrit) in Mahayana teaching.

Self-absorbed people believe that their looks and appearance will remain the same and carry them through life. Today, people particularly women who are steeped in vanity spend an enormous amount of money on grooming products such as anti-aging creams, lotions, etc., to enhance their beauty. They also resort to other procedures such as facelifts and plastic surgery to counteract their age.

Vanity is detrimental not just to the person displaying it, but also to those around them. It is considered a hindrance for both Buddhists and people who belong to other religions, as it is decried by every religion. Vanity is a delusion that compromises sanity. For a person caught up in vanity, throwing off the chains of attachment would be difficult.

Buddhism teaches that the world and everything in it are illusory and impermanent, even the very looks and appearance over which people obsess are subject to the same law of impermanence and eventually wither and fade. It takes persons with tremendous abilities to do away with vanity when it is ingrained in them. Self-absorbed people tend to pay attention to other people’s shortcomings and weaknesses rather than their own. They usually fail to notice how much their actions hurt the people around them.

An antidote to pride is humility or modesty which is a forgotten quality of the contemporary world. Today, the virtues of modesty are becoming lost in our world, as immodesty is becoming widespread. At the same time, moral purity and values are on the decline. People are losing sight of the importance of modesty and the significance it should hold in their lives. A modest person does not boast of his own merits or achievements. He would rather feel embarrassed if anyone eulogizes him in his presence never exalt himself and becomes prideful when others compliment him.

Most people associate humility with a lack of self-esteem and a lack of confidence in one’s abilities. Humility is a quality found in a wise person with many qualities. They say when the tree is loaded with fruit its branch bends towards the ground. Similarly, a modest person is always attentive to people and never poses as an important person. By being humble we do not denigrate ourselves and jettison our self-esteem. As a legendary British writer, C.S. Lewis aptly says “True humility is not thinking less of yourself but thinking of yourself less”.

In Mahayana Buddhism humility is one of the precepts. it is a wholesome state of mind in which we focus on our positive qualities and accomplishments to justify a sense of superiority and not look down on others. Humility forbids ascribing to ourselves greater worth than we possess.

Pride can affect even people who lead a spiritual and religious life. Any pride that arises in connection with the practice of Dhamma is also deplored in buddhism. It is called spiritual pride.



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Sheer rise of Realpolitik making the world see the brink

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A combined US-Israel attack on Iran.(BBC)

The recent humanly costly torpedoing of an Iranian naval vessel in Sri Lanka’s Exclusive Economic Zone by a US submarine has raised a number of issues of great importance to international political discourse and law that call for elucidation. It is best that enlightened commentary is brought to bear in such discussions because at present misleading and uninformed speculation on questions arising from the incident are being aired by particularly jingoistic politicians of Sri Lanka’s South which could prove deleterious.

As matters stand, there seems to be no credible evidence that the Indian state was aware of the impending torpedoing of the Iranian vessel but these acerbic-tongued politicians of Sri Lanka’s South would have the local public believe that the tragedy was triggered with India’s connivance. Likewise, India is accused of ‘embroiling’ Sri Lanka in the incident on account of seemingly having prior knowledge of it and not warning Sri Lanka about the impending disaster.

It is plain that a process is once again afoot to raise anti-India hysteria in Sri Lanka. An obligation is cast on the Sri Lankan government to ensure that incendiary speculation of the above kind is defeated and India-Sri Lanka relations are prevented from being in any way harmed. Proactive measures are needed by the Sri Lankan government and well meaning quarters to ensure that public discourse in such matters have a factual and rational basis. ‘Knowledge gaps’ could prove hazardous.

Meanwhile, there could be no doubt that Sri Lanka’s sovereignty was violated by the US because the sinking of the Iranian vessel took place in Sri Lanka’s Exclusive Economic Zone. While there is no international decrying of the incident, and this is to be regretted, Sri Lanka’s helplessness and small player status would enable the US to ‘get away with it’.

Could anything be done by the international community to hold the US to account over the act of lawlessness in question? None is the answer at present. This is because in the current ‘Global Disorder’ major powers could commit the gravest international irregularities with impunity. As the threadbare cliché declares, ‘Might is Right’….. or so it seems.

Unfortunately, the UN could only merely verbally denounce any violations of International Law by the world’s foremost powers. It cannot use countervailing force against violators of the law, for example, on account of the divided nature of the UN Security Council, whose permanent members have shown incapability of seeing eye-to-eye on grave matters relating to International Law and order over the decades.

The foregoing considerations could force the conclusion on uncritical sections that Political Realism or Realpolitik has won out in the end. A basic premise of the school of thought known as Political Realism is that power or force wielded by states and international actors determine the shape, direction and substance of international relations. This school stands in marked contrast to political idealists who essentially proclaim that moral norms and values determine the nature of local and international politics.

While, British political scientist Thomas Hobbes, for instance, was a proponent of Political Realism, political idealism has its roots in the teachings of Socrates, Plato and latterly Friedrich Hegel of Germany, to name just few such notables.

On the face of it, therefore, there is no getting way from the conclusion that coercive force is the deciding factor in international politics. If this were not so, US President Donald Trump in collaboration with Israeli Rightist Premier Benjamin Natanyahu could not have wielded the ‘big stick’, so to speak, on Iran, killed its Supreme Head of State, terrorized the Iranian public and gone ‘scot-free’. That is, currently, the US’ impunity seems to be limitless.

Moreover, the evidence is that the Western bloc is reuniting in the face of Iran’s threats to stymie the flow of oil from West Asia to the rest of the world. The recent G7 summit witnessed a coming together of the foremost powers of the global North to ensure that the West does not suffer grave negative consequences from any future blocking of western oil supplies.

Meanwhile, Israel is having a ‘free run’ of the Middle East, so to speak, picking out perceived adversarial powers, such as Lebanon, and militarily neutralizing them; once again with impunity. On the other hand, Iran has been bringing under assault, with no questions asked, Gulf states that are seen as allying with the US and Israel. West Asia is facing a compounded crisis and International Law seems to be helplessly silent.

Wittingly or unwittingly, matters at the heart of International Law and peace are being obfuscated by some pro-Trump administration commentators meanwhile. For example, retired US Navy Captain Brent Sadler has cited Article 51 of the UN Charter, which provides for the right to self or collective self-defence of UN member states in the face of armed attacks, as justifying the US sinking of the Iranian vessel (See page 2 of The Island of March 10, 2026). But the Article makes it clear that such measures could be resorted to by UN members only ‘ if an armed attack occurs’ against them and under no other circumstances. But no such thing happened in the incident in question and the US acted under a sheer threat perception.

Clearly, the US has violated the Article through its action and has once again demonstrated its tendency to arbitrarily use military might. The general drift of Sadler’s thinking is that in the face of pressing national priorities, obligations of a state under International Law could be side-stepped. This is a sure recipe for international anarchy because in such a policy environment states could pursue their national interests, irrespective of their merits, disregarding in the process their obligations towards the international community.

Moreover, Article 51 repeatedly reiterates the authority of the UN Security Council and the obligation of those states that act in self-defence to report to the Council and be guided by it. Sadler, therefore, could be said to have cited the Article very selectively, whereas, right along member states’ commitments to the UNSC are stressed.

However, it is beyond doubt that international anarchy has strengthened its grip over the world. While the US set destabilizing precedents after the crumbling of the Cold War that paved the way for the current anarchic situation, Russia further aggravated these degenerative trends through its invasion of Ukraine. Stepping back from anarchy has thus emerged as the prime challenge for the world community.

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A Tribute to Professor H. L. Seneviratne – Part II

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A Living Legend of the Peradeniya Tradition:

(First part of this article appeared yesterday)

H.L. Seneviratne’s tenure at the University of Virginia was marked not only by his ethnographic rigour but also by his profound dedication to the preservation and study of South Asian film culture. Recognising that cinema is often the most vital expression of a society’s aspirations and anxieties, he played a central role in curating what is now one of the most significant Indian film collections in the United States. His approach to curation was never merely archival; it was informed by his anthropological work, treating films as primary texts for understanding the ideological shifts within the subcontinent

The collection he helped build at the UVA Library, particularly within the Clemons Library holdings, serves as a comprehensive survey of the Indian ‘Parallel Cinema’ movement and the works of legendary auteurs. This includes the filmographies of directors such as Satyajit Ray, whose nuanced portrayals of the Indian middle class and rural poverty provided a cinematic counterpart to H.L. Seneviratne’s own academic interests in social change. By prioritising the works of figures such as Mrinal Sen and Ritwik Ghatak, H.L. Seneviratne ensured that students and scholars had access to films that wrestled with the complex legacies of colonialism, partition, and the struggle for national identity.

These films represent the ‘Parallel Cinema’ movement of West Bengal rather than the commercial Hindi industry of Mumbai. H.L. Seneviratne’s focus initially cantered on those world-renowned Bengali masters; it eventually broadened to encompass the distinct cinematic languages of the South. These films refer to the specific masterpieces from the Malayalam and Tamil regions—such as the meditative realism of Adoor Gopalakrishnan or the stylistic innovations of Mani Ratnam—which are culturally and linguistically distinct from the Bengali works. Essentially, H.L. Seneviratne is moving from the specific (Bengal) to the panoramic, ensuring that the curatorial work of H.L. Seneviratne was not just a ‘Greatest Hits of Kolkata’ but a truly national representation of Indian artistry. These films were selected for their ability to articulate internal critiques of Indian society, often focusing on issues of caste, gender, and the impact of modernisation on traditional life. Through this collection, H.L. Seneviratne positioned cinema as a tool for exposing the social dynamics that often remain hidden in traditional historical records, much like the hidden political rituals he uncovered in his early research.

Beyond the films themselves, H.L. Seneviratne integrated these visual resources into his curriculum, fostering a generation of scholars who understood the power of the image in South Asian politics. He frequently used these screenings to illustrate the conflation of past and present, showing how modern cinema often reworks ancient myths to serve contemporary political agendas. His legacy at the University of Virginia therefore encompasses both a rigorous body of writing that deconstructed the work of the kings and a vivid archive of films that continues to document the work of culture in a rapidly changing world.

In his lectures on Sri Lankan cinema, H.L. Seneviratne has frequently championed Lester James Peries as the ‘father of authentic Sinhala cinema.’ He views Peries’s 1956 film Rekava (Line of Destiny) as a watershed moment that liberated the local industry from the formulaic influence of South Indian commercial films. For H.L. Seneviratne, Peries was not just a filmmaker but an ethnographer of the screen. He often points to Peries’s ability to capture the subtle rhythms of rural life and the decline of the feudal elite, most notably in his masterpiece Gamperaliya, as a visual parallel to his own research into the transformation of traditional authority. H.L. Seneviratne argues that Peries provided a realistic way of seeing for the nation, one that eschewed nationalist caricature in favour of complex human emotion.

However, H.L. Seneviratne’s praise for Peries is often tempered by a critique of the broader visual nationalism that followed. He has expressed concern that later filmmakers sometimes misappropriated Peries’s indigenous style to promote a narrow, majoritarian view of history. In his view, while Peries opened the door to an authentic Sri Lankan identity, the state and subsequent commercial interests often used that same door to usher in a simplified, heroic past. This critique aligns with his broader academic stance against the rationalization of culture for political ends.

Constitutional Governance:

H.L. Seneviratne’s support for independent commissions is best described as a hopeful pragmatism; he views them as essential, albeit fragile, instruments for diffusing the hyper-concentration of executive power. Writing to Colombo Page and several news tabloids, H.L. Seneviratne addresses the democratic deficit by creating a structural buffer between partisan interests and public institutions, theoretically ensuring that the judiciary, police, and civil service operate on merit rather than political whim. However, he remains deeply aware that these commissions are not a panacea and are indeed inherently susceptible to the ‘politics of patronage.’

In cultures where power is traditionally exercised through personal loyalties, there is a constant risk that these bodies will be subverted through the appointment of hidden partisans or rendered toothless through administrative sabotage. Thus, while H.L. Seneviratne advocates for them as a means to transition a state from a patron-client culture to a rule-of-law framework, his anthropological lens suggests that the success of such commissions depends less on the law itself and more on the sustained pressure of civil society to keep them honest.

Whether discussing the nuances of a film’s narrative or the complexities of a constitutional clause, H.L. Seneviratne’s approach remains consistent in its focus on the spirit behind the institution. He maintains that a healthy democracy requires more than just the right laws or the right symbols; it requires a citizenry and a clergy capable of critical self-reflection. His career at the University of Virginia and his continued engagement with Sri Lankan public life stand as a testament to the idea that the intellectual’s work is never truly finished until the work of the people is fully realized.

In the context of H.L. Seneviratne’s philosophy, as discussed in his work of the kings ‘the work of the people’ is far more than a populist catchphrase; it represents the practical application of critical consciousness within a democracy. Rather than defining ‘work’ as labour or voting, H.L. Seneviratne views it as the transition of a population from passive subjects to an active, self-reflective citizenry. This means that a democracy is only truly ‘realized’ when the public possesses the intellectual autonomy to look beyond the ‘right laws’ or ‘right symbols’ and instead engage with the underlying spirit of their institutions. For H.L. Seneviratne, this work is specifically tied to the ability of the people—including influential groups like the clergy—to perform rigorous self-critique, ensuring that they are not merely following tradition or authority, but are actively sustaining the ethical health of the nation. It is a perpetual process of civic education and moral vigilance that moves a society from the ‘paper’ democracy of a constitution to a lived reality of accountability and insight.

This decline of the ‘intellectual monk’ had a catastrophic impact on the political landscape, particularly surrounding the watershed moment of 1956 and the ‘Sinhala Only’ movement. H.L. Seneviratne posits that when the Sangha exchanged their role as impartial moral advisors for that of political kingmakers, they became the primary obstacle to ethnic reconciliation. He suggests that politicians, fearing the immense grassroots influence of the monks, entered a state of monachophobia, where they felt unable to propose pluralistic or fair policies toward minority communities for fear of being branded as traitors to the faith. In H.L. Seneviratne’s framework, the monk’s transition from a social servant to a political vanguard effectively trapped the state in a cycle of majoritarian nationalism from which it has yet to escape.

H.L. Seneviratne’s work serves as a multifaceted critique of the modern Sri Lankan state and its cultural foundations. Whether he is dissecting what he sees as the betrayal of the monastic ideal or celebrating the humanistic vision of an Indian filmmaker, his goal remains the same: to champion a world where intellect and compassion are not sacrificed on the altar of political power. His legacy at the University of Virginia and his continued voice in Sri Lankan discourse remind us that the work of the intellectual is to provide a moral compass even, indeed especially, when the nation has lost its way.

(Concluded)

by Professor
M. W. Amarasiri de Silva

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Musical journey of Nilanka Anjalee …

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Nilanka Anjalee Wickramasinghe is, in fact, a reputed doctor, but the plus factor is that she has an awesome singing voice, as well., which stands as a reminder that music and intellect can harmonise beautifully.

Well, our spotlight today is on ‘Nilanka – the Singer,’ and not ‘Nilanka – the Singing Doctor!’

Nilanka’s journey in music began at an early age, nurtured by an ear finely tuned to nuance and a heart that sought expression beyond words.

Under the tutelage of her singing teachers, she went on to achieve the A.T.C.L. Diploma in Piano and the L.T.C.L. Diploma in Vocals from Trinity College, London – qualifications recognised internationally for their rigor and artistry.

These achievements formally certified her as a teacher and performer in both opera singing and piano music, while her Performer’s Certificate for singing attested to her flair on stage.

Nilanka believes that music must move the listener, not merely impress them, emphasising that “technique is a language, but emotion is the message,” and that conviction shines through in her stage presence –serene yet powerful, intimate yet commanding.

Her YouTube channel, Facebook and Instagram pages, “Nilanka Anjalee,” have become a window into her evolving artistry.

Here, audiences find not only her elegant renditions of local and international pieces but also her original songs, which reveal a reflective and modern voice with a timeless sensibility.

Each performance – whether a haunting ballad or a jubilant interpretation of a traditional hymn – carries her signature blend of technical finesse and emotional depth.

Beyond the concert hall and digital stage, Nilanka’s music is driven by a deep commitment to meaning.

Her work often reflects her belief in empathy, inner balance, and the beauty of simplicity—values that give her performances their quiet strength.

She says she continues to collaborate with musicians across genres, composing and performing pieces that reflect both her classical discipline and her contemporary outlook.

Widely acclaimed for her ability to adapt to both formal and modern stages, with equal grace, and with her growing repertoire, Nilanka has become a sought-after soloist at concerts and special events,

For those who seek to experience her artistry, firsthand, Nilanka Anjalee says she can be contacted for live performances and collaborations through her official channels.

Her voice – refined, resonant, and resolutely her own – reminds us that music, at its core, is not about perfection, but truth.

Dr. Nilanka Anjalee Wickramasinghe also indicated that her newest single, an original, titled ‘Koloba Ahasa Yata,’ with lyrics, melody and singing all done by her, is scheduled for release this month (March)

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