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Hope with Safa Counselling Centre

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Why the name Safa? Safa means peace, we named it because it provides a safe haven for people who are disturbed. Ameena Faiz Mustapha President and senior counsellor said “our projects are open to all communities and faiths””We are focused on bringing ease and solace to those in distress and in need . At the inception we did a housing project for displaced refugees and we named that project the Safa housing project.”

Excerpts

Q About senior counsellor and president, Ameena Faiz Musthafa

A I am a professional family counsellor and I did a Diploma in Counselling at the FSSI ( Family Studies and Services Institute) for over 40 years . This Institute is the pioneer in family counselling and late Fr. Merwin, was the pioneer Under his leadership I followed a comprehensive course which included case studies ,examinations and after several months of training under senior counsellors. Later I worked at FSSI for several years until I joined my husband to go to London after he was appointed as the High Commissioner for Sri Lanka in UK.

After I returned to Sri Lanka I had a great desire to start a counselling centre as there was an increasing number of divorces and break-up of families among many and the percentage was alarming. This initiated the formation of Safa . Soon it became success and there was an

excellent response from counsellors, lawyers, professionals

Q What role do you play, your experience and motivations

A The experience at the FSSI as a lecturer specially on pre-marital counselling was very educative. The syllabus was very intensive and I learnt the intricate art of counselling to start off on my own .

Fadhiya R Saleem

Q What inspires you about counselling and this place in particular

A I knew the counselling is the only answer to solve most problems and most people did unaware about counselling Counselling helps the people to relieve their stress and anxiety. Soon people with problems came to the centre. We dealt with family and marital matters, parenting, stress management, addictions, depression, and so on . Safa counselling at Kalubowila gave the much needed serene ambience to help people to get thier problems . We gave a patient hearing to all those who came for guidance.

Q What are many key roles played by Safa Centre A Problems of any kind family, marital, parenting, anxiety, depression, addiction and stress management. We also deal with

b) Pre-Marital Counselling for young couples

c) The topics at this programme are communication, intimacy, conflict management, financial management legal issues, domestic issues

d) Intimacy is a wide subject children don’t discuss with their parent and vice versa There is so much of misinterpretations about intimate relationships, divorces, sexual abuses and many more on crucial subjects.

A We conduct pre -marriage counselling not only in Colombo but in urban areas as well. We have conducted in Kandy, Kahatawita, Matale, Malwana, Akurana Gampola, Colombo Maligawatte, Dematagoda and ,Mattakkuliya

f) We had many workshops on several topics like anger management, mental health among women, positive parenting, conflict management and many other mental health matters.

Q What is the best thing about counselling, comment

A We are happy when we see contentment and smiles among the traumatised We are happy that our mission has been fulfilled

Q Do people fear when coming for help?

A Yes. There is a stigma attached among many people that counselling is only for the mental sickness. To overcome this stigma among has introduced many awareness programmes to educate the public, through articles, workshops and other social media networks we always try to convince the people that mental illness is just like many other illnesses and can be treated effectively

Q What are characteristics of a good counsellor

A a) Be a great listener

b ) Be a person with confidence Confidentiality is the most important key

c) To be empathetic

d) To understand and have feelings towards problems.

e) Never to be judgemental

f) To stimulate and make them aware of problems and s give a solution

Q What’s unique about Safa Counselling Services

A The Safa Counselling Centre has a very good team of Counsellors who are qualified professionals with degrees in many subjects. Our aim is

a ) Confidentiality

b ) To stimulate to think positively

c ) Advise or guide

d ) To be a good listener and to be focussed on the client all the time.

e ) We depend on a good feed back

f ) We have many success stories

Q Safa’s experience with people from different cultures and religions from a counselling perspective We are open to all whatever culture or religion and treat all problems with confidentiality.



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Mount Lavinia Hotel unveils spectacular “Avurudu Maha gedara”

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Mount Lavinia Hotel, known as “Galkissa Maha Hotalaya had thier “Avurudu Maha Gedara” celebration for the 2025 Sinhala and Tamil New Year. This year’s festivities were spectacular, with the iconic Chef Publis Silva at the helm of the culinary offerings.

The concept of “Avurudu Maha Gedara” – the grand ancestral home where families gather during New Year – perfectly embodies Mount Lavinia Hotel’s role as a cultural cornerstone in the community. Just as in the traditional village “Maha gedara” welcomes extended families, the historic hotel opens its doors to all Sri Lankans and visitors wishing to experience authentic New Year traditions.

“Avurudu Maha Gedara at Mount Lavinia Hotel is more than just a celebration – it’s our way of preserving and sharing Sri Lanka’s rich cultural heritage,” says Anura Dewapura, Chief Operating Officer of Mount Lavinia Hotel Group. “We take pride in creating a space where families and friends can come together to experience the joy and traditions of the New Year in an authentic setting that honors our collective past while creating new memories.”

Grand Kavili Kade opening and Avurudu market

The celebrations kicked off with the grand opening of the Kavili Kade (sweetmeat shop) on Sunday, April 6th at 4:30 PM. Visitors were treated to a vibrant cultural spectacle featuring traditional dancing, music, games, and dramatic performances. Distinguished guests including corporate partners, business associates, ambassadors, and media representatives attended this colorful inauguration.

The hotel’s courtyard was transformed into an eco-friendly Avurudu Market, showcasing special New Year items, homeware, and decorative pieces. Following the grand opening, the Kavili Kade will welcome guests daily from 10 AM to 8 PM until April 13th.

Exquisite Kavili hampers

For those looking to bring the flavors of Avurudu home, Mount Lavinia Hotel has curated three distinctive kavili hampers named after beloved Sri Lankan flora:

The premium Erabadu Hamper – the most comprehensive sweetmeat collection

The Ehela Hamper – a delightful mid-range offering

The Bakmee Hamper ) – a perfect introduction to traditional treats

Each hamper can be delivered directly to your doorstep, making them ideal both for family celebrations and as meaningful gifts during the New Year season.

“Feast of the Nation” – A Culinary Journey Across Sri Lanka

On Avurudu Day, Mount Lavinia Hotel will host its renowned “Feast of the Nation” lunch buffet, celebrating Sri Lanka’s diverse culinary heritage. At , this extraordinary buffet transcends ethnic boundaries, offering a comprehensive journey through the island’s rich culinary landscape. The feast features authentic dishes from every corner of Sri Lanka, bringing together the distinct flavors and cooking traditions that represent the country’s multicultural identity in one magnificent spread.

“The Avurudu celebration at Mount Lavinia Hotel represents the true spirit of Sri Lankan unity,” Dewapura continued. ” Through our traditional foods, we honor the cultural tapestry that makes our nation so special.”

Mount Lavinia Hotel’s “Avurudu Maha Gedara” welcomes Sri Lankans of all ages and backgrounds to experience the rich traditions of the New Year in the magnificent setting of this historic landmark.

For reservations and inquiries, contact Mount Lavinia Hotel at 0112 711 711.

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Celebrate Avurudu in grand style

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This April, Cinnamon Grand Colombo brings the joyous essence of Avurudu alive with a line-up of delightful culinary experiences, cultural festivities, and memorable moments for the whole family. Here’s how you can celebrate the Sinhala and Tamil New Year with flavour, tradition, and warmth said the press release.

New Year vibes

The release said experience the sights, sounds, and smells of a truly Sri Lankan New Year from 12–15 April 2025, starting from 5 PM onwards at the Lobby.

Watch live demonstrations of traditional sweetmeats being made, like kawum and kokis, and enjoy the rhythmic beats of raban drums as the hotel lobby transforms into a celebration of Avurudu culture.

Lobby – Cinnamon Grand Colombo

12–15 April, from 5 PM onwards

Call +94 11 247 3494 for details

Celebrate Avurudu Tradition and taste at Nuga Gama

On 14 April 2025, step into a truly authentic village-style Avurudu celebration at Nuga Gama. Starting at 8 AM, guests can enjoy a lavish Kavili Table and Lunch Buffet filled with traditional sweets and festive Sri Lankan dishes.

There’ll also be Avurudu games and vibrant activities to keep the whole family entertained.

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Celebrate Sinhala and Tamil New Year at Sun Siyam Pasikudah’s Festival of the Sun

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This Sinhala and Tamil New Year, step away from the ordinary and embrace the spirit of Avurudu at Sun Siyam Pasikudah with the joyous rhythms of tradition, community, and coastal serenity, under the vibrant theme, Festival of the Sun said a press release

Set along the golden shores of Pasikudah, the luxury five-star beach resort transforms into a festive haven where timeless rituals meet joyful recreation. From traditional ceremonies to fun-filled family games, guests are promised an unforgettable experience that captures the heart of Sri Lankan heritage, celebrating the essence of togetherness, gratitude, and renewal release said.

As the sun rises to mark the dawn of the New Year, guests will witness the symbolic milk boiling ceremony—a sacred ritual signifying prosperity and new beginnings. The preparation of the Kavili Mesaya, or traditional sweet table, will follow—featuring a colourful spread of mouthwatering Avurudu treats like kokis, mung kavum, aluwa, and konda kavum. The celebration continues with a ceremonial oil lamp lighting, setting the tone for a day rooted in cultural elegance and island warmth.

The Kids’ Corner is all set to light up with playful delights such as Breaking Balloons and Placing the Eye on the Elephant, promising giggles and memories for the little ones. Families and groups can bond over light-hearted yet lively games including Fill the Bottle by Hand, Sack Races, and the ever-popular Musical Chairs—guaranteed to spark friendly competition and lots of laughs.

For those seeking a thrill, competitive events like Tug of War (Ladies vs Gents), Pillow Fight, and the classic Blindfolded Pot Breaking are sure to bring out the festive spirit in full force.

While the Avurudu festivities steal the spotlight, Sun Siyam Pasikudah continues to charm guests with its signature blend of tropical luxury and authentic Sri Lankan hospitality.

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