Sports
Sajith: Small steps can help win big
by Reemus Fernando
Respected track and field coach Sajith Jayalal, the guru behind the success of highest ranked Sri Lankan athlete, believes that achieving tough Olympic qualifying standards is a matter of proper management of athletes and coordination of a diverse range of professionals from psychologists, nutritionists to doctors to get the best out of top athletes. “You don’t need big investments on infrastructure to achieve top performances. You can leap-frog to top international standards without being stagnated at Asian level if you can make available the services of professionals who can address nutritional, health, psychological and other issues of athletes,” said Jayalal in an interview with The Island.
Jayalal who is also the Director of the National Institute of Sports Sciences has trained numerous athletes to excel at international level and is the coach of steeplechaser Nilani Ratnayake who has come closer to achieving Olympic qualifying standards in track and field sports. In the absence of her pet event Ratnayake clinched two golds in her supporting events (1,500m, 5,000m) at the last South Asian Games.
“Look at the number of professionals working around athletes winning at Asian level. There is the coach, the officials from the federation, physio, psychologist, nutritionist and many others. These professionals work together to improve standards. I urge authorities to get involved to make this happen here. The coach is isolated here. You don’t need to spend big to achieve this,” Jayalal opined.
“At junior level, a coach can play several roles but at elite level it is different. You need only to have a system in place. I have under me several athletes who win at Asian level. There are others who train such athletes. If they can obtain the support of these professionals I have mentioned, Sri Lanka can win big,” said Jayalal.
“Coach should do the technical part. The training part. There are people who are willing to support without monetary gain. I am speaking as a coach not as the Director of an institution attached to the ministry of Sports. I am coaching because I have a burning desire to do that. I am not paid for coaching. There are people like that. Doctors, nutritionists and others who are willing to help. What we need is that help. Not money. What we need is the mechanism to bring these resource persons together to support elite athletes.
Jayalal also stressed the importance of managing athletes and their affairs. “I have had enough talented athletes but there was no one to manage them apart from me. There should be someone from the Association to manage the athletes in the elite pool. There should be a qualified individual to do that. For example I am not willing to send my athletes to Colombo from Boralanda even for a meeting conducted by Sri Lanka Athletics if that meeting falls during a peak training week. By sending my athletes I will be ruining the whole build up to that week. Since my athlete is not coming to the meeting, some other athlete in Colombo also takes that as an excuse to skip the meeting. I have to negotiate with the head of Sri Lanka Athletics to resolve matters. These matters should be taken care of by a manager. Managing these is a different area when it comes to elite level.”
Absence of quality and safe supplements for recovery has been the bone of contention. The veteran coach stressed the importance of regulating supplements. “We are afraid of taking protein supplements because there are no safe places to purchase them. If we do not provide athletes with correct nutrients and legal means of obtaining them then they will opt to take what ever available. There should be some responsible institution or company who could be trusted to provide pure protein supplements not contaminated with banned substances.”
Sajith Jayalal has dozens of his elite athletes engaged in high altitude training at Boralanda where the climatic conditions remain dry making it possible to maintain an uninterrupted training programme compared to Nuwara Eliya. While Ratnayake is based in Diyatalawa with Sri Lanka Army looking after the well-being of the athlete, some of his other elite athletes are housed at a rented place in Boralanda.
Speaking on Sri Lanka’s prospects of qualifying for Olympics Jayalal had this to say.
“Olympic qualifying standard have become tough. But if we prepare strategically we can qualify in several events. We can have hopes on the mix relay. Qualifying in the 100 metres relays will be really tough. According to what we observed before the lock down we had a chance in 400 metres relays. If we manage the athletes properly we can have hopes of qualifying. Hiruni Wijeratne (marathoner) is already doing well in the US. Then we have Sumeda Ranasinghe (javelin thrower), Nilani Ratnayake, even the two women’s 800 metres runners (Gayanthika Abeyratne and Nimali Liyanarachchi). Though the qualifying standards is high if they can break the national record they might come closer achieving entry standards. Then we have the men’s long jumpers. If five of our athletes could qualify for Olympics then we can build on that to succeed at regional international events. Coaches should work hard to achieve that.”
Lack of quality competitions had hampered the preparation of many a top level athlete in the past. The prevailing health issues around the world emanating from the Covid 19 pandemic has worsened the situation preventing the possibilities of taking part in competitions overseas in the immediate future. Jayalal said that tough competitions were necessary to improve standards. “We do not have proper competitions. We get Singapore Open or Thailand Open. We don’t get challenged at those races. We win by big leads there. For the elite athletes we need tough competitions. Where we get beaten. We must compete in competitions in Kazakhstan, Bahrain and India and if possible events in the European circuit where we can strive to be among the first five.”
Latest News
Bronze at stake as Bangladesh, Sri Lanka look to bring cheer to Asian Games contingents
At the end of a wretched week in Nisshin, Bangladesh and Sri Lanka have something real to play for: an Asian Games bronze.
Both teams have a point to prove. Bangladesh recovered well from a poor start in their semi-final against Pakistan, thanks to Towhid Hridoy’s efforts with the bat, but their bowlers couldn’t defend 111 in a 13-overs-a-side game, and Mustafizur Rahman was taken to the cleaners in one of his rare poor outings in T20Is.
But at least they ran Pakistan close. In the other semi-final, India ran riot over Sri Lanka, bowling them out for 45. Sri Lanka had a second-string side on the field, but they wouldn’t have bargained for the basic mistakes they made, like the three run-outs in their innings.
Bangladesh, who can call on most of their first-choice players, start the third-place match as clear favourites, but the testing conditions at Nisshin can even up contests that look one-sided on paper. And both teams will have the motivation of bringing joy to contingents that have endured mostly barren Asian Games campaigns.
After a run-less Australia tour where Litton Das made three ducks in a row in the Test series, he was out for 2 against Pakistan. Litton faced just three balls, off which he attempted two reverse-sweeps, the second of them costing him his wicket. It was a perplexing innings on a pitch that offered a lot of turn and awkward bounce. Sometimes it’s hard to say if a batter is really out of form when he’s made a string of low scores, but Litton, who has led Bangladesh impressively in this format over the last couple of years, will want to break out of this run quickly.
Sahan Arachchige couldn’t quite muster up a captain’s performance against India, especially after his top three batters fell for ducks. He scored 9 before falling to a sweep shot against Axar Patel. He had earlier taken two wickets with his offbreaks. The 30-year-old allrounder now has the chance to put together a better show and inspire his team to the bronze.
Both teams could test their bench strength in the bronze-medal match.
Sri Lanka (probable): Sineth Jayawardena, Lasith Croospulle, Sohan de Livera (wk), Nuwanidu Fernando, Sahan Arachchige (capt), Ashen Bandara, Chamika Karunaratne, Wanuja Sahan, Tharindu Ratnayake, Vijayakanth Viyaskanth, Binura Fernando.
Bangladesh (probable): Tanzid Hasan, Saif Hassan, Litton Das (capt), Parvez Hossain Emon (wk), Towhid Hridoy (c), Mosaddek Hossain, Mahedi Hasan, Rishad Hossain, Aliss Al Islam/Nasum Ahmed, Shoriful Islam, Mustafizur Rahman/Hasan Mahmud.
[Ceicinfo]
Latest News
Wanderers to host 2027 men’s ODI World Cup final as well as India vs Pakistan
The Wanderers Stadium in Johannesburg will host the 2027 ODI World Cup final, as it did in 2003, as well as the marquee match between India and Pakistan on October 10 at next year’s tournament. Wanderers, South Africa’s biggest ground with a capacity of over 30,000, has been preferred over Newlands in Cape Town, an iconic ground because of its mountain backdrop.
Newlands will instead host the opening match between India and defending champions Australia on October 7. So, a re-match of the 2023 final kicks off the group stage of the 14th edition of the tournament. Prior to that, the Namibia Cricket Ground in Windhoek will stage the Super Series, a three-team preliminary round which will decide which side makes it to the 12-team main event. Newlands gets a semi-final as well on November 17, with the other knockout game scheduled to take place in SuperSport Park in Tshwane (Centurion) on November 18. Zimbabwe, the co-hosts, are getting five games in the World Cup group stage and they play all of them at home.
The 12 teams – two of whom have yet to be decided – will be divided into two groups of six. Afghanistan, Australia, India, Pakistan, Zimbabwe and one of the qualifiers make up Group A. Bangladesh, England, South Africa, Sri Lanka, New Zealand and the other qualifier make up Group B. The two qualifiers will come from a 10 team tournament early next year, with the winner advancing to the group stage and the losing finalist and two losing semi-finalists to play the Super Series. A venue for the qualifiers has yet to be established but it is likely to be played either in South Africa or Namibia. The top eight teams besides the co-hosts in the ICC rankings on September 30 this year gained automatic qualification to the World Cup.
The World Cup will be staged between October 2 – to commemorate the birthday of Mahatma Gandhi, who spent two decades working as a lawyer in South Africa – and will conclude on November 21. The semi-finals and the final will have a reserve day.
South Africa, the co-host in group B, begin their campaign against New Zealand – a re-match of the 2026 T20 World Cup semi-final – at Newlands on October 9. Zimbabwe, the co-host in group A, will face Afghanistan in Bulawayo on October 11 to start their journey.
The top three teams of each group will move into the Super 7 phase, with the better fourth-place finisher across the two groups taking the seventh spot. Several teams already have their designations for the Super 7 phase and there is a chance of a second India vs Pakistan game in Cape Town on November 7.
- A1: India
- A2: Australia
- A3: Pakistan
- AB4: England
- B1: New Zealand
- B2: South Africa
- B3: Sri Lanka
If either Bangladesh or Afghanistan or any other team who are not seeded, get through their groups, they will assume seeding of the seeded team that gets knocked out.
In addition to hosting the preliminary round of the World Cup, Windhoek will host three group games, two of them involving 2019 champions England. The newly constructed Mosi-oa-Tunya Stadium in Victoria Falls, Zimbabwe got the final game of the group stages – India vs Zimbabwe on October 24 and three Super 7 matches. According to the ICC’s pre-seeding, these will be India vs Australia on October 28, Pakistan vs England on October 30 and Australia vs New Zealand on November 1.
There will be five matches played at Durban, including the final one of the Super 7 between A1 (India) and B3 (Sri Lanka) on November 14. In all there are 12 venues – Windhoek in Namibia, Victoria Falls, Harare and Bulawayo in Zimbabwe and Cape Town, Paarl, Johannesburg, Tshwane (Centurion), Bloemfontein, Durban, KuGompo City (East London) and Gqeberha (Port Elizabeth).
[Cricinfo]
Sports
ICC introduces pink-ball daytime Test trial, new time-wasting penalties
The ICC has introduced a trial allowing pink balls to be used in daytime Test matches, among a series of changes to the Playing Conditions that come into effect for international series beginning on October 1.
The pink-ball provision is aimed at reducing the loss of playing time due to bad light. Its use will require mutual agreement between the two teams before the start of the Test and, once agreed, the ball colour cannot be changed during the match.
Continuing the push to make full use of playing time, the ICC will also clamp down on excessive time-wasting by batters in men’s cricket. A batter who is not ready to face the next delivery within the prescribed time, in the umpires’ view, will receive a warning for the first offence, followed by a final warning for the second. A third and each subsequent offence will result in five penalty runs being awarded to the fielding side, with Code of Conduct provisions potentially invoked for repeated offences.
Time-wasting came into focus during the Lord’s Test in 2025 when India captain Shubman Gill alleged that his confrontation with Zak Crawley stemmed from the England opener and his batting partner Ben Duckett seemingly arriving at the crease 90 seconds late when tasked with seeing out one final over before close of play on Day 3.
In another Test-specific change, following an MCC recommendation, the fall of a wicket in the final over of the day’s play will no longer automatically bring the day’s play to an end. If conditions remain suitable and the over has not been completed, the remaining deliveries will be bowled rather than carried over to the following day.
The ICC has also tightened the specifications for balls used in women’s international cricket, with separate size and weight requirements now in place for men’s, women’s and junior cricket. A new men’s ball must weigh between 5.5 and 5.75 ounces (156-163 grams) and measure 22.4-22.9 centimetres in circumference. For women’s cricket, the ball must weigh 5-5.25 ounces (142-149 grams) and measure 21.5-22 centimetres in circumference.
Among other changes following MCC recommendations, the ICC has also clarified the requirements around control of the ball, an area that has frequently come under scrutiny in run-out and stumping decisions. The revised laws make it explicit that mere contact with the ball is insufficient for a dismissal. For a wicket to be valid, the ball must be held with complete control at the moment the stumps are broken. Simply brushing the ball with a hand or glove while dislodging the bails will no longer meet the requirement.
The umpire will also have greater leeway in determining whether a ball is finally settled. The ball no longer necessarily has to be in the bowler’s or wicketkeeper’s hands to be considered finally settled.
Meanwhile, in ODIs and T20Is, the 15-minute interval in T20Is is now fixed, although it can be reduced to a minimum of 10 minutes when time has been lost. The ODI and T20I Playing Conditions are now aligned to allow the ‘Head Coach or their designate’ to enter the field of play at drinks intervals. [Cricbuzz]
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