Sports

Sajith: Small steps can help win big

Published

6 years ago

2020/09/3

by Reemus Fernando

Respected track and field coach Sajith Jayalal, the guru behind the success of highest ranked Sri Lankan athlete, believes that achieving tough Olympic qualifying standards is a matter of proper management of athletes and coordination of a diverse range of professionals from psychologists, nutritionists to doctors to get the best out of top athletes. “You don’t need big investments on infrastructure to achieve top performances. You can leap-frog to top international standards without being stagnated at Asian level if you can make available the services of professionals who can address nutritional, health, psychological and other issues of athletes,” said Jayalal in an interview with The Island.

Jayalal who is also the Director of the National Institute of Sports Sciences has trained numerous athletes to excel at international level and is the coach of steeplechaser Nilani Ratnayake who has come closer to achieving Olympic qualifying standards in track and field sports. In the absence of her pet event Ratnayake clinched two golds in her supporting events (1,500m, 5,000m) at the last South Asian Games.

“Look at the number of professionals working around athletes winning at Asian level. There is the coach, the officials from the federation, physio, psychologist, nutritionist and many others. These professionals work together to improve standards. I urge authorities to get involved to make this happen here. The coach is isolated here. You don’t need to spend big to achieve this,” Jayalal opined.

“At junior level, a coach can play several roles but at elite level it is different. You need only to have a system in place. I have under me several athletes who win at Asian level. There are others who train such athletes. If they can obtain the support of these professionals I have mentioned, Sri Lanka can win big,” said Jayalal.

“Coach should do the technical part. The training part. There are people who are willing to support without monetary gain. I am speaking as a coach not as the Director of an institution attached to the ministry of Sports. I am coaching because I have a burning desire to do that. I am not paid for coaching. There are people like that. Doctors, nutritionists and others who are willing to help. What we need is that help. Not money. What we need is the mechanism to bring these resource persons together to support elite athletes.

Jayalal also stressed the importance of managing athletes and their affairs. “I have had enough talented athletes but there was no one to manage them apart from me. There should be someone from the Association to manage the athletes in the elite pool. There should be a qualified individual to do that. For example I am not willing to send my athletes to Colombo from Boralanda even for a meeting conducted by Sri Lanka Athletics if that meeting falls during a peak training week. By sending my athletes I will be ruining the whole build up to that week. Since my athlete is not coming to the meeting, some other athlete in Colombo also takes that as an excuse to skip the meeting. I have to negotiate with the head of Sri Lanka Athletics to resolve matters. These matters should be taken care of by a manager. Managing these is a different area when it comes to elite level.”

Absence of quality and safe supplements for recovery has been the bone of contention. The veteran coach stressed the importance of regulating supplements. “We are afraid of taking protein supplements because there are no safe places to purchase them. If we do not provide athletes with correct nutrients and legal means of obtaining them then they will opt to take what ever available. There should be some responsible institution or company who could be trusted to provide pure protein supplements not contaminated with banned substances.”

Sajith Jayalal has dozens of his elite athletes engaged in high altitude training at Boralanda where the climatic conditions remain dry making it possible to maintain an uninterrupted training programme compared to Nuwara Eliya. While Ratnayake is based in Diyatalawa with Sri Lanka Army looking after the well-being of the athlete, some of his other elite athletes are housed at a rented place in Boralanda.

Speaking on Sri Lanka’s prospects of qualifying for Olympics Jayalal had this to say.

“Olympic qualifying standard have become tough. But if we prepare strategically we can qualify in several events. We can have hopes on the mix relay. Qualifying in the 100 metres relays will be really tough. According to what we observed before the lock down we had a chance in 400 metres relays. If we manage the athletes properly we can have hopes of qualifying. Hiruni Wijeratne (marathoner) is already doing well in the US. Then we have Sumeda Ranasinghe (javelin thrower), Nilani Ratnayake, even the two women’s 800 metres runners (Gayanthika Abeyratne and Nimali Liyanarachchi). Though the qualifying standards is high if they can break the national record they might come closer achieving entry standards. Then we have the men’s long jumpers. If five of our athletes could qualify for Olympics then we can build on that to succeed at regional international events. Coaches should work hard to achieve that.”

Lack of quality competitions had hampered the preparation of many a top level athlete in the past. The prevailing health issues around the world emanating from the Covid 19 pandemic has worsened the situation preventing the possibilities of taking part in competitions overseas in the immediate future. Jayalal said that tough competitions were necessary to improve standards. “We do not have proper competitions. We get Singapore Open or Thailand Open. We don’t get challenged at those races. We win by big leads there. For the elite athletes we need tough competitions. Where we get beaten. We must compete in competitions in Kazakhstan, Bahrain and India and if possible events in the European circuit where we can strive to be among the first five.”

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Sports

‘Disappointing’ – Sangakkara on Sam Curran turning out for Surrey with IPL still on

Published

27 mins ago

2026/05/31

Priyan

Sam Curran has returned to competitive cricket at the men's Vitality Blast [Cricinfo]

Sam Curran missed IPL 2026 for Rajasthan Royals (RR) with a groin injury, and Kumar Sangakkara found it “disappointing” when the allrounder turned out for Surrey in the men’s Vitality Blast on May 22 to mark his return to action.

As far as Sangakkara was concerned, England-contracted Curran had a “season-ending injury”, even though the player himself had said at the time of his withdrawal from the IPL – the news became public on March 19 – that he would return “whenever it feels right”.

“We were told that Sam Curran had a season-ending injury, but I think I saw him playing for Surrey for two games or three games now. So that was disappointing,” Sangakkara, RR’s head coach, said at a press conference after RR exited the IPL in Qualifier 2 on Friday. “We would have loved to have had him here playing for us.”

Since Curran, who had been acquired by RR as part of a trade with Chennai Super Kings (CSK) with Ravindra Jadeja in exchange for Sanju Samson, had communicated his inability to play to RR in advance, Dasun Shanaka was brought in as a replacement on March 23, which led to its own set of problems, as Shanaka had to withdraw from his deal with Lahore Qalandars in PSL 2026 to join RR and was banned from the tournament for a year as a result.

Curran, playing as a batter only and scheduled to not bowl in Surrey’s first six Blast fixtures, has played three games so far and is their top run-scorer at this stage with 141 runs from three innings. When he opted out of the IPL, he had said that he had managed the groin problem throughout the T20 World Cup earlier this year. “It’s an injury that I’ve kind of been battling with a little bit,” Curran was quoted as saying in British media. “It has gradually got fractionally worse. I went for a couple of scans and it showed reasonable damage, so I had to make the tough decision. It was hindering me quite a bit.”

The question has come up from time to time when overseas players have chosen not to honour their IPL commitments, and in September 2024, the BCCI announced a two year ban on players who pulled out after being picked at IPL auctions.

“Yeah, I think a proper tight policy around that is always a requirement. The BCCI has a strict policy on that,” Sangakkara said. “Injuries, every person goes through injuries, and if it’s a serious injury, a season ending injury, of course we understand.”

Sangakkara, however, seemed to indicate that injured or not, he would have liked Curran to be around the RR set-up in what would have been his first season with the team.

“We’ve also had players like Adam Milne, Shimron Hetmyer, quite a few who came here and not had much of a game; Lhuan-dre Pretorius is another one, Kwena Maphaka is another one. They’ve been here, they’ve done the hard yards, they’ve practiced, they’ve carried water for the team, and they’ve really worked as hard as anyone else to support the team in this journey,” Sangakkara said.

“It’s really up to that individual player to decide whether they want to come or not, but I think the BCCI policy around it is very strict now, and that’s the way it should continue. It should be very strict to make sure that contractual obligations are met properly and genuinely, and I think every side in the IPL will benefit from that.”

[Cricinfo]

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PSG beat Arsenal to win back-to-back Champions League titles after shootout

Published

49 mins ago

2026/05/31

Priyan

Marquinhos of Paris Saint-Germain lifts the UEFA Champions League trophy after victory in the final [Aljazeera]

Paris Saint-Germain held their nerve in a cagey Champions League ⁠final to retain the title by beating Arsenal 4-3 on penalties as Saturday’s nail-biting showdown ended 1-1 after extra time, cementing the French side’s status among Europe’s modern greats.

Arsenal defender Gabriel blasted his spot kick over Matvey Safonov’s crossbar at the Puskas Arena in Budapest, his miss confirming PSG as the first club to retain the trophy since Real Madrid completed their ⁠three-year reign from 2016 to 2018.

Long dismissed as glamorous underachievers despite vast resources, the Ligue 1 champions have now forged a dynasty under Luis Enrique, marrying attacking brilliance with resilience to establish themselves as the dominant force in European football.

“It’s stronger than last year because we knew before the match just how difficult it would be to play against Arsenal,” said Enrique, whose side had ⁠thrashed Inter Milan 5-0 a year ago to claim Europe’s elite trophy for the first time.

“As a club and a city, it’s incredible to win, and I think we deserved it over the course of the season. The final was a real battle,” added the Spanish coach.

The outcome left Arsenal midfielder Declan Rice devastated but proud as his side finished their European campaign without losing a match, aside from the shootout defeat in the final.

“It’s gutting. It’s devastating to lose a Champions League final on penalties,” he said. “But we try to take a lot of perspective from how far we’ve come as a group.

“An incredible season. ‌Given it absolutely everything up until this point. We took the game to penalties. It’s a lottery.”

Eleven days after celebrating their first Premier League title in 22 years, Arsenal looked set for a maiden triumph on Europe’s biggest stage after Kai Havertz’s sixth-minute opener and a first hour spent smothering PSG’s vaunted attack.

However, the final in the Hungarian capital became chaotic, once PSG’s Ousmane Dembele equalised with a penalty in the 65th minute, the pace turning frantic before exhaustion took the match to a shootout.

Under Enrique, PSG have won the six shootouts they have contested, with the 56-year-old winning 12 of the 13 one-off club finals as coach.

After brushing aside Premier League opposition on their way to the final by eliminating Chelsea and Liverpool, PSG were facing a much sterner test against an Arsenal team playing their second Champions League final after losing to Barcelona in 2006.

Mikel Arteta’s side took the ⁠lead when Marquinhos’ clearance bounced off Arsenal’s Leandro Trossard into the path of Havertz, who raced into the box and fired into the roof of ⁠the net.

He is the fourth player to score in two different European Cup or Champions League finals with two different clubs.

It was the nightmare scenario for PSG – trailing so early against the best defence in the competition.

Arsenal lived up to their reputation as the best team without the ball and looked perfectly content with the script, doubling up on Khvicha Kvaratskhelia and suffocating the usual danger posed by the Georgian magician on the left flank.

PSG’s Fabian Ruiz was ⁠unable to impose his usual rhythm in midfield and, despite monopolising possession for long spells, the French side struggled to carve out clear-cut chances.

By half-time, PSG had attacked 32 times, Arsenal three.

Arsenal, however, were flirting with the boundaries with their challenges and Cristhian Mosquera brought down Kvaratskhelia in ⁠the area, with Dembele converting the penalty to equalise with his eighth goal in the competition.

The momentum had shifted.

Jurrien ⁠Timber and Viktor Gyokeres replaced Mosquera and Martin Odegaard. Arsenal had a more attacking mindset but were exposed to PSG’s counter attacks and at the end of one of them, Kvaratskhelia sped into the box, only for his left-footed effort to crash onto the outside of David Raya’s post.

After controlling the tempo in the first half, Arsenal played into PSG’s hands as the pace increased significantly, giving too much space to Kvaratskhelia or Bradley Barcola, who replaced the Georgian winger with ‌seven minutes remaining.

In the 89th minute, PSG came close to giving the final an abrupt end as Vitinha’s shot grazed the top of the net. Barcola also shot over the bar after a counter attack, with what would have been the last kick of the game.

With both teams having run out of steam, extra time was a cautious affair and when referee Daniel Siebert blew his ‌whistle, ‌Arsenal had only managed one shot on target.

Arsenal’s Eberechi Eze missed his penalty before Raya saved Nuno Mendes’ attempt. Gabriel had to score to keep the Gunners’ hopes alive but, facing PSG’s end, he fired over.

The French side were left to celebrate being European champions once again, with extra-time substitute Lucas Beraldo’s goal in the shootout proving to be the winner.

[Aljazeera]

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Home comfort vs championship pedigree as Gujarat Titans and Royal Challengers Bengaluru collide in IPL 2026 final

Published

1 hour ago

2026/05/31

Priyan

Gujarat Titans (GT) will be thrilled to play the IPL final at their home ground in Ahmedabad. Just that they will not be able to get there till deep into the night on Saturday. Thunderstorms in Chandigarh delayed the team from flying out, meaning they wouldn’t even have spent 24 hours in the place where they’ll have to find a way to win an IPL title.

Speaking of which, once upon a time – and for a very long time – IPL finals used to be held at the home venue of the previous year’s champions. So Royal Challengers (RCB) could have been the ones looking forward to a bit of home advantage. But something, somewhere went wrong. And now it is GT who go in with that ace up their sleeve.

And as much as the old rules do not apply to this RCB – not when their batting line-up dovetails so wonderfully, and their new-ball bowlers have been so devastating – there is some small precedent to consider. They lost to GT in Ahmedabad in the league stage, bowled out for 155. They’ve won only three of their seven away or neutral games in IPL 2026. All of that can be tossed into the wayside if any of their match-winners come off. Five of them did – the entire top five – in Dharamsala just a few days ago to put up the highest score ever seen in the playoffs. From going 18 years without a title, RCB could win two back-to-back. For the last eight straight IPLs, the team winning Qualifier 1 has gone on to become champion.

GT’s campaign has been built on the hard work of Kagiso Rabada and Mohammed Siraj; in particular the unstinting way they attack oppositions in the powerplay. Both quicks have been encouraged to go pace-on. Both quicks have been remarkable at assessing the vulnerabilities of specific batters. Both quicks have the potential to break the game early. GT have a strike rate of 16 this season, the best of all the teams (at an economy of 9.49) and it gets better when they play at home – 13.5 (economy of 8.72). They’ve converted a fourth playoff appearance in five years into a third final in five years. A second title in five years is well within reach.

Three of Tim David’s last five innings have ended in single-digit scores and a strike rate under 100. You wouldn’t qualify that as a slump though, given his innings against Punjab Kings during the same sequence. He was 2 off two at the start of the 17th over and finished 28 off 12. David just needs to connect one ball to send several out of the ground.

Jason Holder has been an impeccable addition to the GT line-up, his bowling enabling them to frontload their Test-quality fast bowlers and retain flexible use of Rashid Khan. On top of that, Holder himself has picked up 17 wickets at an economy rate of just 7.54. The extra bounce that he generates, even on Indian pitches, has been telling.

RCB will likely bring Phil Salt back in if he’s ready to go but even if not, Venkatesh Iyer has filled in very nicely.

Royal Challengers Bengaluru (probable): Virat Kohli, Venkatesh Iyer/Phil Salt, Devdutt Padikkal, Rajat Patidar (capt), Krunal Pandya, Tim David, Jitesh Sharma (wk), Romario Shepherd, Bhuvneshwar Kumar, Josh Hazlewood, Rasikh Salam, Jacob Duffy/Suyash Sharma

GT have had the middle-order question thrown at them over and over and it will be done one last time. In Qualifier 1, when Shubman Gill and B Sai Sudharsan failed, they lost. Badly.

Gujarat Titans (probable): Shubman Gill (capt), B Sai Sudharsan, Jos Buttler (wk), Washington Sundar, Nishant Sindhu, Jason Holder, Rahul Tewatia, Rashid Khan, R Sai Kishore, Kagiso Rabada, Prasidh Krishna, Mohammed Siraj

[Cricinfo]