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Sajith: Small steps can help win big

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by Reemus Fernando

Respected track and field coach Sajith Jayalal, the guru behind the success of highest ranked Sri Lankan athlete, believes that achieving tough Olympic qualifying standards is a matter of proper management of athletes and coordination of a diverse range of professionals from psychologists, nutritionists to doctors to get the best out of top athletes. “You don’t need big investments on infrastructure to achieve top performances. You can leap-frog to top international standards without being stagnated at Asian level if you can make available the services of professionals who can address nutritional, health, psychological and other issues of athletes,” said Jayalal in an interview with The Island.

Jayalal who is also the Director of the National Institute of Sports Sciences has trained numerous athletes to excel at international level and is the coach of steeplechaser Nilani Ratnayake who has come closer to achieving Olympic qualifying standards in track and field sports. In the absence of her pet event Ratnayake clinched two golds in her supporting events (1,500m, 5,000m) at the last South Asian Games.

“Look at the number of professionals working around athletes winning at Asian level. There is the coach, the officials from the federation, physio, psychologist, nutritionist and many others. These professionals work together to improve standards. I urge authorities to get involved to make this happen here. The coach is isolated here. You don’t need to spend big to achieve this,” Jayalal opined.

“At junior level, a coach can play several roles but at elite level it is different. You need only to have a system in place. I have under me several athletes who win at Asian level. There are others who train such athletes. If they can obtain the support of these professionals I have mentioned, Sri Lanka can win big,” said Jayalal.

“Coach should do the technical part. The training part. There are people who are willing to support without monetary gain. I am speaking as a coach not as the Director of an institution attached to the ministry of Sports. I am coaching because I have a burning desire to do that. I am not paid for coaching. There are people like that. Doctors, nutritionists and others who are willing to help. What we need is that help. Not money. What we need is the mechanism to bring these resource persons together to support elite athletes.

Jayalal also stressed the importance of managing athletes and their affairs. “I have had enough talented athletes but there was no one to manage them apart from me. There should be someone from the Association to manage the athletes in the elite pool. There should be a qualified individual to do that. For example I am not willing to send my athletes to Colombo from Boralanda even for a meeting conducted by Sri Lanka Athletics if that meeting falls during a peak training week. By sending my athletes I will be ruining the whole build up to that week. Since my athlete is not coming to the meeting, some other athlete in Colombo also takes that as an excuse to skip the meeting. I have to negotiate with the head of Sri Lanka Athletics to resolve matters. These matters should be taken care of by a manager. Managing these is a different area when it comes to elite level.”

Absence of quality and safe supplements for recovery has been the bone of contention. The veteran coach stressed the importance of regulating supplements. “We are afraid of taking protein supplements because there are no safe places to purchase them. If we do not provide athletes with correct nutrients and legal means of obtaining them then they will opt to take what ever available. There should be some responsible institution or company who could be trusted to provide pure protein supplements not contaminated with banned substances.”

Sajith Jayalal has dozens of his elite athletes engaged in high altitude training at Boralanda where the climatic conditions remain dry making it possible to maintain an uninterrupted training programme compared to Nuwara Eliya. While Ratnayake is based in Diyatalawa with Sri Lanka Army looking after the well-being of the athlete, some of his other elite athletes are housed at a rented place in Boralanda.

Speaking on Sri Lanka’s prospects of qualifying for Olympics Jayalal had this to say.

“Olympic qualifying standard have become tough. But if we prepare strategically we can qualify in several events. We can have hopes on the mix relay. Qualifying in the 100 metres relays will be really tough. According to what we observed before the lock down we had a chance in 400 metres relays. If we manage the athletes properly we can have hopes of qualifying. Hiruni Wijeratne (marathoner) is already doing well in the US. Then we have Sumeda Ranasinghe (javelin thrower), Nilani Ratnayake, even the two women’s 800 metres runners (Gayanthika Abeyratne and Nimali Liyanarachchi). Though the qualifying standards is high if they can break the national record they might come closer achieving entry standards. Then we have the men’s long jumpers. If five of our athletes could qualify for Olympics then we can build on that to succeed at regional international events. Coaches should work hard to achieve that.”

Lack of quality competitions had hampered the preparation of many a top level athlete in the past. The prevailing health issues around the world emanating from the Covid 19 pandemic has worsened the situation preventing the possibilities of taking part in competitions overseas in the immediate future. Jayalal said that tough competitions were necessary to improve standards. “We do not have proper competitions. We get Singapore Open or Thailand Open. We don’t get challenged at those races. We win by big leads there. For the elite athletes we need tough competitions. Where we get beaten. We must compete in competitions in Kazakhstan, Bahrain and India and if possible events in the European circuit where we can strive to be among the first five.”



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Kavith top scores as Maris Stella post 270 runs

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Under 19 Cricket

Kavith de Silva with a half century (78) and Hashmika Nethshan and Dasun Nethsara with valuable knocks of 40s helped Maris Stell post 270 runs against St. Aloysius’ on day one of the Under 19 cricket encounter at Karandeniya on Tuesday.

‎For St. Aloysius’ Dulsath Nimviru and Oshada Devinda took four wickets each.

‎Meanwhile the Under 19 Division I tier B match between Ananda and Isipatana ended in a no decision.

Match Scores

‎Maris Stella post 270 at Karandeniya

‎Scores

‎Maris Stella 270 all out in 79.1 overs (Hansaka Perera 29, Kavith de Silva 78, Hashmika Nethshan 45, Dasun Nethsara 41, Ameesha Fernando 25; Dulsath Nimviru 4/100, Oshada Devinda 4/68)

‎St. Aloysius’ 54 for 2 in 16 overs

(Gimhan Hansaka 34; Savindu Sathsara 2/15)

No decision at Ananda Mawatha

‎Scores

‎Ananda 204 for 9 decl. in 64.2 overs

(Danindu Sellapperuma 21, Himira Kudagama 43, Lithma Perera 28, Binara Umayanga 39, Rashan Dilaksha 29; Tharindu Naveen 2/21, Dasith Senal 3/56)

Isipatana 110 for 5 in 46 overs (Navindu Umeth 48, Dewshan Deneth 23; Himira Kudagama 4/23) (RF)

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Harmanpreet masterclass seals second-highest chase in WPL, Mumbai Indians go 8-0 against Gujarat Giants

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Harmanpreet Kaur led the chase of 193 from the front [Cricinfo]

Captain Harmanpreet Kaur’s unbeaten 71 off 43 balls powered Mumbai Indians (MI) to a seven-wicket win over Gujarat Giants [GG], as they chased down 193, the second-highest successful chase in WPL history.

Harmanpreet paced the chase to near perfection, finding support from Amanjot Kaur and Nicola Carey, as MI extended their perfect head-to-head record against Giants to 8-0. MI also maintained their remarkable streak of never losing a WPL match when Harmanpreet scores a fifty, this being the 10th such instance.

Giants began briskly after being put in, with Sophie Devine and Beth Mooney taking on the returning Hayley Matthews for four boundaries in the second over. Devine got an early reprieve, when Shabnim Ismail induced an edge in the opening over and wicketkeeper G Kamalini put down the chance. The miss proved inconsequential as Ismail struck again in the third over, this time having Devine nick behind for 8, with Kamalini holding on.

With Anushka Sharma sidelined through injury, Kanika Ahuja was promoted to No. 3. She ensured the momentum did not dip, getting off the mark with a powerful drive through the covers, and combining with Mooney to inflict damage. After Mooney’s departure, she continued the same alongside Ash Gardner. The pair carried Giants to 99 for 3 at the end of 10th over. Gardner fell in the 10th over and Ahuja followed in the 11th, but Giants had laid a solid platform by then.

MI clawed their way back into the contest after Ahuja’s dismissal. Ayushi Soni, brought in for Anushka, struggled to find fluency, while her partner Georgia Wareham continued to find the gaps regularly. Soni was on 7 off 10 balls at the end of the 16th over when she retired out, becoming the first player in WOL to do so. The move paved the way for Bharti Fulmali, who ensured it paid dividends.

Fulmali survived two lbw appeals in the 17th over from Amanjot, both overturned in her favour. She then launched a late onslaught, taking on Carey with two fours and a six in the 19th, before going even harder in the final over. Fulmali smashed two fours and two sixes off Amanjot as Giants plundered 39 runs across the last two overs, finishing on 192.

Hayley Matthews returned to the top of the order after missing the first two matches with injury. Despite losing her opening partner Kamalini in the third over, she ensured MI made a positive start. However, her stay was short-lived, ending on 22 off 12 balls. That dismissal brought Harmanpreet and Amanjot together, and the pair began to rebuild.

Amanjot soon found her rhythm, unfurling a flurry of boundaries against Wareham and Tanuja Kanwar, while Harmanpreet ticked along at better than run-a-ball through the first 10 overs.

Once set, Amanjot shifted gears, taking on Renuka Singh and Gardner with a series of cleanly struck sixes. The breakthrough for Giants came through Devine, whose slower ball accounted for Amanjot and ended a 72-run partnership.

Harmanpreet, though, remained unfazed and continued to dictate terms, with Carey joining her at a stage when MI required 84 off 48 balls.

Carey swung the momentum decisively in the 16th over, hammering five boundaries off Renuka, who continued to struggle for accuracy. The over slashed the equation to 39 needed off 24 balls.

Harmanpreet soon brought up her half-century off 33 deliveries, and Giants compounded their woes with a series of fielding lapses, putting down three chances of her.

Harmanpreet made them pay, pouncing on the width offered by wayward bowling to keep the chase firmly on track. With four needed off five balls, she sealed the contest by hitting a boundary, through the gap between deep square leg and deep midwicket.

Brief scores:
Mumbai Indians Women  193 for 3 in 19.2 overs  (Gunalan Kamalini 13, Hayley Maththews 22, Amanjot Kaur 40, Harmanpreet Kaur 71*, Nicola Carey 38*; Renuka Singh 1-39,  Kashvee Gautam 1-33, Sophie Devine 1-29) beat Gujarat Giants Women 192 for 5 in 20 overs (Beth Mooney 33, Kanika Ahuja 35, Ashleigh Gardner 20, Georgia Wareham 43*, Ayushi Sani 11, Bharti Fulmali 36*; Shabnim Ismail 1-25, Hayley Maththews 1-34, Nicola Carey 1-36, Amelia Kerr 1-40 ) by seven wickets

[Cricinfo]

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Lanka Premier League draft set to take place on March 22

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The sixth edition of the LPL will take place in July-August 2026 [Cricinfo]

There will be no auction for this year’s Lanka Premier League, Sri Lanka Cricket has announced, with a player draft set to take place instead on March 22.

The sixth edition of the LPL had originally been slated for early December 2025, but was postponed on account of ensuring the readiness of venues for the 2026 World Cup set to be co-hosted by Sri Lanka and India. The league has since been scheduled to take place from July 8 to August 8, which is the SLC’s preferred window.

This will be the first time since 2022 that a draft system is being utilised in the LPL, with both of the past two seasons hosting player auctions.

“During the draft, franchises will select both Sri Lankan and overseas players for the upcoming season of Sri Lanka’s premier domestic T20 tournament,” an SLC media release confirmed.

The inclusion of a sixth team had also been mooted prior to the competition’s postponement, however there have been no developments on that front since. Each of the first five editions of the LPL saw five teams representing Colombo, Galle, Kandy, Dambulla and Jaffna compete.

Earlier this year, Jaffna Kings – formerly the longest-standing franchise, having joined in the tournament’s second edition – and Colombo Strikers were terminated by SLC for “failure to uphold contractual obligations.” As a result, the LPL currently has no franchise owners with a history stretching back beyond 2024. New owners for both the Jaffna and Colombo teams are yet to be announced.

[Cricinfo]

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