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Practical ideas for young high jumpers, athletes, parents, teachers and coaches

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An Olympian writes

by Nagalingam Ethirveerasingam

In villages and urban areas in Sri Lanka children play softball cricket, soccer, running and jumping after school, weekends and during end-of-term holidays. This article is based on my experience from 1943. Children can use space available in areas near their houses or in space available around their house. Children are creative, to plan, execute and resolve their problems and learn from their errors.

It is important for children to actively take part in sports with whatever facilities available. If none are available to make them, they can play indigenous games that uses legs, hands, running, jumping, balls, seeds, marbles to create strategies, problem solving and decision making, and learn social and sportsmanship skills. In all games the participants will learn to abide by the rules and decision made by the Referee or Umpire.

In athletics, we dug high jump and pole vault pits. We loosened the soil with a spade. The high jump and pole vault posts were two thick straight branches from the Poovarasu tree planted permanently with nails driven two inches apart. The bar was a one-inch thick branch of the same tree. The pole was a straight branch thicker than the cross bar.

At school, the high jump, long jump, triple jump and pole vault pits were filled with sand. The pole vault standards were made of wood with a base. It had a movable part inside the main post that can be raised to 12 or 13 ft. For high jump the same posts or posts 6’ 6″ with a base is used. All wooden posts were made by carpenters in Jaffna adopting design in sports books or modeled after the posts in schools in Colombo. The poles were bamboo of different length and thickness. They were cured in fire made from dry leaves to strengthen them.

The loosened soil or sand in the jumping pit dictated we land in one or both feet in the high jump or pole vault. The bar clearance was sideways or chest facing the bar. In the high jump most used the scissors style and land in one or both feet. Older jumpers used Eastern Cut Off. In that style they ran from the front of the bar, made a curve going outside one of the posts and took off with one foot.

In 1948 we read in the papers the results of the athletic events. We saw the pictures of events. We saw Harrison Dillard won the 100m. Australian John Winter won the high jump using the Eastern Cut-Off style. In 1949 my school Principal, Rev. C.A. Smith took the whole school to see the London Olympics at the Regal Theatre near the Fort. We saw the 400m hurdles and Duncan White winning Silver Medal. It is then I wanted to compete in an Olympic Games someday. Did not tell anyone. I did not think at that time that I will take part in the 1952 Olympics in Helsinki.

I am sure a 14-year-old or older watching the 2020 (2021) Olympics on television will be inspired to train to take part in the 2024 Paris Olympic Games or Los Angeles Games in 2028.

If you are a beginning high jumper dreaming of competing in future Olympic Games, start with jumping using the scissors style. But with a run-up with a 4-stride curve at the end before you take-off. A sand pit, or a pit with loosened soil is sufficient. The posts and bar can be from branches like described above. This advice is for high jumpers, coaches and parents. Such beginning will help to learn the fundamentals of high jumping and requirements for a technically correct run-up and take-off. It will help to clear the bar using the flop style. When you can jump 1.55m or 1.60m with scissors you can then learn to jump using the flop from an experienced coach who has coached high jumpers who had jumped at least two metres or higher.

Many people, parents and teachers often assume that, jumping, running, hurdling and throwing does not teach children about what is required by the curricula and National Examinations. This is far from the truth. Athletics, cricket, football and other games teach principles of science, especially physics. We learn principles of social science, mathematics and about the working of the muscles, exhaustion, recovery and abiding by the rules of the games and decisions of referees and umpires. A sportsperson is consumed by sports and desire to excel they spend much of their study time daydreaming or figuring out how best to practice and perform better.

The best way the education system can help the sportspersons to do well in sports and studies is to require students to earn credit passes in the subjects at the end of a term to represent the school and take part in sports. The sportspersons will earn the Credit pass grade to represent the school and take part in sports. Such a system is practiced in the school and university system in the United States. Those who represent the United States in the Olympic Games or win medals are all either students in universities or graduates of universities. Sri Lanka athletes and sportspersons have the same capacity to be great in studies and sports if opportunities to learn and compete.

The choice is ours to motivate and give the opportunities to our sportspersons to excel in sports, studies and profession.



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Sports

Pathirana set to sling his way into Kiwi hearts

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Matheesha Pathirana will relish the challenge on the green tops of New Zeal

by Rex Clementine

Traveling to New Zealand feels like a journey to the ends of the earth. First, there’s the four-hour flight to Singapore, and from there, another ten hours to Auckland or Christchurch. But once you land, the long haul feels worth its weight in gold – New Zealand is an absolute gem, especially during Christmas.

The moment you step out of the airport and take that first breath, the air hits you like a tonic – fresh, crisp, and rejuvenating. The landscape is a symphony of green, and the people are as warm and welcoming as an open hearth on a chilly day. For a nation spanning over 260,000 square kilometers but housing just five million people, it’s nothing short of extraordinary what they’ve achieved on the global stage, especially with their beloved All Blacks.

New Zealand is a land of two islands, each with its own charm. The North Island, home to the bulk of the population, boasts bustling cities like Auckland, Wellington, and Hamilton. The South Island, on the other hand, is a visual feast – think scenic vistas straight out of a travel brochure – with cities like Christchurch, Dunedin, and the adventure capital, Queenstown.

For Sri Lankans, New Zealand holds a treasure trove of cricketing memories. None shine brighter than Aravinda de Silva’s majestic 267 in 1991 – his career-best innings, still celebrated to this day. His sister, Araliya, lived in New Zealand back then, and Aravinda fondly recalled how she’d whip up mouthwatering meals whenever he visited. However, her strict advice to return early to the team hotel often left him restless. One day, he broke free, stayed out late, and the very next day, he unleashed his full wrath on the Kiwis. That knock remains the highest score by an overseas player in Wellington – a testament to Aravinda’s maverick spirit. There won’t be another like him. Not in our lifetime.

New Zealand has been a happy hunting ground for Sri Lanka in more ways than one. It was here, in 1995, that Sri Lanka notched up their first-ever Test win against the Kiwis, a landmark moment in the island’s cricketing history.

Fast forward to 2024, and all eyes are on young Matheesha Pathirana, who looks poised to write his own chapter in this storied rivalry. New Zealand has always been kind to sling-arm pacers; it was here that Lasith Malinga announced himself to the world, leaving Kiwi batsmen – and umpires – scrambling for answers. The umpires even had to take a step back on the request of the batsmen for they had issues sighting the ball. Such was the shock factor of Malinga’s whippy, hard-to-pick action.

While many have tried to mimic Malinga, few – if any – have come close to matching his success. Pathirana, however, is cut from a different cloth. His blistering pace is what sets him apart from the dime-a-dozen Malinga copycats.

Although Pathirana has been in the spotlight for two years, his outings have mostly been limited to subcontinental conditions or slower wickets in places like Dubai, Bangladesh, and the USA. But New Zealand is a different ballgame – fast, seaming tracks with plenty of movement could prove to be his playground. These fresh wickets are the stuff pacers dream of, and they might just bring out the best in him.

Already a sensation in South India, Pathirana’s exploits for the Chennai Super Kings have made him a household name. Fans in Chennai practically worship him, thanks to his match-winning spells in the IPL. The franchise, owned by former ICC boss N. Srinivasan, didn’t hesitate to retain Pathirana’s services, opting to keep him rather than break the bank in the auction to buy him back.

Now, he has a chance to win over the hearts of Kiwi fans. Don’t be surprised if, by the end of this tour, Pathirana has the entire nation singing his praises. Sri Lanka’s New Zealand campaign kicks off with a warm-up game in Lincoln on Monday, with the first T20 International scheduled for January 28th at Mount Maunganui.

The stage is set, the spotlight is on, and Pathirana has all the tools to steal the show. Let’s hope he turns this trip to the land of the long white cloud into his own field of dreams.

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Lanka Chess Mart felicitates top chess players 

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Lanka Chess Mart felicitated four outstanding chess players in recognition of their dedication and achievements in Sri Lanka and abroad. The first chess themed shop in the country,  Lanka Chess Mart felicitated IM Ranindu Liyanage, WIM Devindya Oshini Gunawardena, WCM Dahamdi Sanudula and Thehas Rithmitha Kiringoda in the presence of the Head of the Russian House, Maria Popova, first secretary of the Russian Embassy and Buddhapriya Ramanayake, Chief Executive Officer of the Russian House.

In the picture from left are IM Ranindu Liyanage, WIM Devindya Oshini, Maria Popova, Director of Russian House in Colombo, Suneetha Wijesuriya,  Fide Trainer and Director, Lanka Chess Mart, Buddhapriya Ramanayake, Chief Executive Officer of Russian House, Nishantha Withanage, Manager of Lanka Chess Mart, WCM Dahamdi Sanudula and Thehas Kiringoda, (World Under 9 schools champion -2023)

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SLC enacts historic constitutional reforms

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SLC President and newly elected Asian Cricket Council President Shammi Silva addresses the EGM held on Friday in Colombo flanked by SLC Vice-President Jayantha Dharmadasa and Acting Secretary Chryshantha Kapuwatte.

Voting membership reduced from 147 to 60

In a landmark move aimed at promoting good governance and efficiency, Sri Lanka Cricket (SLC) has approved significant amendments to its constitution during an Extraordinary General Meeting held on Friday.

The most notable change involves a drastic reduction in the number of voting members, from 147 to 60. Under the new structure, voting rights will be allocated based on the level of cricket played by each member club, with each qualified club or association being entitled to just one vote. This change is seen as a vital step toward equitable representation and streamlined decision-making within the organization.

In a bid to enhance financial transparency, SLC members also approved the formation of three key committees: the Audit Committee, the Investment and Budget Committee, and the Related Party Transactions Committee. These bodies are expected to play a critical role in improving financial oversight and accountability.

SLC stated that these constitutional changes reflect a commitment to fostering professionalism, inclusivity, and meritocracy. The reforms are expected to create a more level playing field for cricketing stakeholders, ensuring representation is tied to tangible contributions to the sport’s development across Sri Lanka.

Additionally, the Extraordinary General Meeting saw the appointment of the Election Committee for 2025, chaired by retired Court of Appeal Judge Malanie Gunaratne. The committee, comprising four other members, will oversee preparations for the SLC elections scheduled for next year.

These sweeping changes underline SLC’s determination to pave the way for the holistic growth of cricket in Sri Lanka, combining transparency, merit, and inclusivity at every level of its governance.

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