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Are rugby players cracking up under the rigours of heavy training?

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by a Special Sports Correspondent

Former rugby player and now a coach and strength and conditioning professional Bilal Yusuf is concerned about the quantum of training done by both school and club rugby players.

It is no wonder that players today are taxed more than their systems can take. The reason, according to Yusuf, could be because these players are following a professional training routine in an amateur system.

Gone are the days when hordes of ex-schoolboy players, just out of school, awaited their turn to play club rugby. Very few among these school leavers walked in straight to the club sides of yesteryear because there was a gap between club and school rugby; in terms of the capacity needed to play senior rugby. But now the training load is basically the same for both club and school players.

And as how Yusuf sees it the players are being over trained. “The present training regimes are extremely demanding on the players. Players are training five days of the week and sessions are held twice a day. At the end of the season there is mental and physical fatigue,” said Yusuf who has also had stints both as a school and club rugby coach and also as the junior national coach for the under 20 Asian Championship. At present, he is a strength and conditioning coach for Sri Lanka Tennis.

There have been occasions where even some of the foreign coaches who have undertaken assignments at local rugby clubs having cautioned that the Sri Lankan players are trying too hard. The game has changed over the years and become more physical and the coaches now demand that their chargers pack on the pounds and spend more time in the gymnasium.

Yusuf sees the present system being counterproductive. “Sometimes doing more might make the players mentally tougher, but certainly it would not do good for the game,” he said. According to him rugby clubs around the world, where the players are not professionals, get their players to train twice a week (Tuesday and Thursday) with a game on Saturday.

But here in Sri Lanka players have to hit the gym in the morning, then shower and go to work and comeback in the evening for rugby practices. Even the sleep they get might not be sufficient. “This is a vicious circle and clubs might not be able to sustain the players in this manner,” opined Yusuf.

But a side like Kandy Sport Club could be an exception because the players are professionals and don’t really have to work, so after the morning training they ideally get to have nap and take a rest. When they comeback for training in the evening their batteries are recharged.

However, club rugby coaches and administrators might not listen to the views of a rugby coach cum trainer like Yusuf because the demands on the coach are high. Most coaches are desperate to hold on to their jobs, so they tax the players to the hilt. Yusuf cautions that school rugby players might be training more than club rugby players, hence the former might be close to total burnout when a season nears an end. We also hear of stories where the schoolboy players in their final year of rugby are skipping the GCE A Level Exam because the demands of rugby training don’t allow these players to balance sport and studies. “The problem with the system is that we might not be grooming these players to balance sport, family and life. The joys of a coach is to see them play top level rugby and when you bump into them in latter years to see them having turned out to be happy and responsible citizens,” said Yusuf.

The taking of supplements in rugby is part and parcel of the game. But some players are becoming too big too soon. “Sometimes the mass they are gaining is unbelievable; which makes us wonder whether these supplements that are given to them contain any illegal substance. The supplement taking of players must be properly monitored. We have enough doubts to suspect that some of these supplements may have performance-enhancing substances,” he said.

Insecure coaches can poison a system and make the players believe that more training is good, when the opposite is true. But there is also another issue regarding the psyche of the players. The majority of schoolboy players who have the brains and capacity to study and make good progress in life give up the sport and concentrate on higher education. The sad part of the equation is that the players who are not academics continue with rugby hence this would mean that ones who are playing club rugby might not be able to think for themselves and can be manipulated. But Yusuf cautioned by saying, “Even if you know that a certain way of eating and training is harmful you just have to follow the demands of the coach because rugby is a team sport and you are not playing for yourself”.

Yusuf concluded the interview by quoting what a foreign coach once gave as his response when someone asked whether he considers himself having done his job properly and having given something back to the game. “This coach said come and meet me in ten years time and ask me how my players are doing and whether they have become better human beings. And if they have then I think I could be considered a successful coach,” concluded Yusuf.



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Fatima Sana smashes fastest fifty in women’s T20Is

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Fatima Sana smashed 10 fours and a six in her record-breaking fifty [PCB]

Pakistan captain Fatima Sana has broken the record for the fastest half-century in women’s T20Is, getting to the mark in just 15 balls against Zimbabwe in the third T20I in Karachi. Sana broke the record previously held by three players – Sophie Devine, Phoebe Litchfield and Richa Ghosh – who had scored their fifties off 18 balls.

Sana’s fifty is also the joint fastest in Women’s T20s (where data is available). That record is also held by Marie Kelly for Warwickshire against Gloucestershire (2022) and by Laura Harris for Otago against Canterbury in the Super Smash (2025). Nida Dar previously held the record for the fastest fifty for Pakistan – a 20-ball effort in 2019 against South Africa.

Sana broke the record after Pakistan opted to bat in the final T20I, and came out to bat when they were 152 for 4 in 16.2 overs. She started with a four off her first ball against Michelle Mavunga and after a single next ball, tore into Kudzai Chigora with four fours in a row. She topped it with a sequence of 4, 4, 6, 6, and 4 against Nomvelo Sibanda in the 19th over that went for 24 runs and left Sana on 48 off 14 with an over to go. Saira Jabeen had meanwhile moved to 49 off 31 at the other end.

Sana got to her historic half-century with two runs off Zimunu on the second ball of the last over and finished off the innings with two more fours to finish unbeaten on 62 off just 19 balls. Jabeen was unbeaten on 50 off 32 as Pakistan posted 223 for 4, their second-highest total in the format, after the 237 they had amassed in the opening game of the series. Sana finished with 10 fours and two sixes on the night. In the chase, Zimbabwe were bowled out for 90, with Sadia Iqbal and Nashra Sandhu combining to take five wickets. Sana finished with figures of 1 for 28 in 2.1 overs with the ball.

Sana is the top-scorer for Pakistan in T20Is this year, with a tally of 229 from five innings at a scintillating strike rate of 206.30, the best among women’s T20Is in 2026 who have faced more than 10 balls. Her highest T20I score of 90 off 41 also came this year, against South Africa in the opening game of the three-match series in February.

[Cricinfo]

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Marsh onslaught, Akash three-for dent Chennai Super King’s playoffs chances

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Mitchell Marsh smashed 56 runs on his own in the powerplay [BCCI]

Mitchell Marsh’s boundary-laden 90 off 38 balls dented Chennai Super Kings’  playoffs chances and gave the Lucknow crowd something to cheer about. Chennai Super Kings (CSK) dropped from fifth to sixth after the result, with Rajasthan Royals (RR) leapfrogging them on net run-rate.

In pursuit of 188 on a tricky surface, Marsh flew out of the blocks, smashing 56 of the 86 runs Lucknow Super Giants (LSG) had hit in the powerplay. At the halfway mark of the game, ESPNcricinfo’s forecaster had pegged LSG’s win probability at 39.49%. It zoomed up to 91.24% after Marsh’s unfettered powerplay assault. Marsh fell ten short of a century, but Nicholas Pooran increased the count to 100% and sealed LSG’s fourth win this season.

They won by seven wickets with 20 balls to spare, but it still wasn’t enough to drag them up from the foot of the points table.

Akash Singh emerged from the sidelines for his first game of the season and produced career-best IPL figures of 4-0-26-3, against his former team. While Mohammed Shami explored the full length and conceded three fours to Sanju Samson in the first over, Akash banged it away on a hard length on a bouncy, red-soil Ekana pitch. He cramped all of Ruturaj Gaikwad, Samson and Urvil Patel and celebrated every wicket by pulling out a note from his pocket, which read: “#Akki on fire – Akash knows how to take wickets in a T20 game”

Only four of Akash’s 18 balls in the powerplay were fuller than a good length, according to ESPNcricinfo’s logs. His impeccable lengths were central to LSG restricting CSK to 37 for 2 in six overs. Akash bowled four overs on the trot and proved his point.

CSK’s 36 for 2 became 52 for 3 when Urvil holed out, but rookie Kartik Sharma repaired the innings along with Dewald Brevis, who contributed 25 off 16 balls. When left-arm fingerspinner Shahbaz Ahmed dragged one marginally short, Kartik picked up the length in a flash and swatted a six over midwicket in the ninth over. While Kartik’s back-foot play was Ambati Rayudu-esque, some of his front-foot shots and off-side range were reminiscent of Samson.

All told, Kartik took Shahbaz for 30 off 15 balls before the spinner had him caught at long-on in the 16th over. Kartik showed that he could also cut it against extreme pace as well when he backed away against Mayank Yadav and scythed a 144kph delivery to the right of point for four.

Kartik reached his half-century off 35 balls and hushed Ekana with his finger-on-the-lip celebration. When he was looking good for more, he fell for 71 off 42 balls.

Shivam Dube managed just one boundary off his first 11 balls, but went 6,4,4,6 off his last four balls to finish with an unbeaten 32 off 16 balls. Prashant Veer made a more sedate 13 not out off ten balls. With LSG incurring a penalty for slow over rate in the last over of the innings – they had just four men outside the circle – Prince Yadav cracked under pressure and leaked 23 runs.

Marsh set the tempo for the chase when he walked down the track to Mukesh Choudhary and picked him for four. Mukesh ended up conceding 15 runs in his first over and was taken out of the attack.

At the start of the third over, Marsh charged at Anshul Kamboj, manufactured swinging room and cracked him through the covers. It threw Kamboj off his signature hard length and he kept digging it shorter without having enough pace to trouble Marsh. In the penultimate over of the powerplay, Marsh lined Kamboj up for four sixes and a four. Marsh didn’t spare his Australia compatriot Spencer Johnson, who was on CSK debut, either, bashing him for three fours and a six in the sixth over.

In the absence of Jamie Overton, whose IPL has been cut short by injury, CSK lacked a middle-overs enforcer. They tried Gurjapneet Singh, but Marsh advanced at him too and launched him over the covers. Josh Inglis was just content to ride in Marsh’s slipstream.

Soon after Johnson knocked Abdul Samad over for seven off three balls, but Pooran rushed LSG home with four successive sixes off Kamboj, leaving CSK’s best bowler this season nursing figures of 2.4-0-63-0.

Brief scores:
Lucknow Super Giants 188 for 3 in 16.4 overs (Mitchell Marsh 90, Josh Inglis 36, Nicholas Pooran 32*, Mukul Choudhary 13*; Mukesh Choudhary 1-24, Spencer Johnson 1-39) beat Chennai Super Kings 187 for 5 in 20 overs (Sanju Samson 20, Rutraj Gaikwad 13, Kartik Sharma 71, Dewald Brevis 25, Shivam Dube 32*, Prashant Veer 13*; Mohammed Shami 1-41, Akash Singh 3-26, Shahbaz Ahmed 1-45) by seven wickets

[Cricinfo]

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ICC suspends funding to Cricket Canada over governance-related issues

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Cricket Canada has also faced administrative challenges over the last year [Cricinfo]

The ICC has suspended funding to Cricket Canada over governance-related issues. Cricket Canada was informed earlier this week by the global governing body and faces a freeze in the funding it receives for the next six months.

ESPNcricinfo understands the funding suspension will not impact any cricket activities, including high performance programmes. But it will be a significant blow to Cricket Canada, who, as an Associate Member, rely heavily on ICC distributions. Its financial statement for the year-ending 2024 showed that income from the ICC made up 63% of the board’s total income (CAD$3.6 million out of a total revenue of CAD$5.7 million).

The details around the governance failures are not yet known, though the fifth estate in Canada, an investigative documentary programme, has reported “breaches of ICC policies, including concerns over Cricket Canada’s governance and lack of financial oversight.”

Cricket Canada has gone through a period of turmoil on and off the field recently. Canada’s match against New Zealand at the recent T20 World Cup is the subject of a probe by the ICC’s anti-corruption and integrity unit.

Another ACU investigation is underway, stemming from a recording of a telephone call involving then Canada coach Khuram Chohan,  in which he claimed that senior (now former) Cricket Canada board members put pressure on him to select certain players to the national side. The audio was leaked last year and also contains claims of attempts to corrupt matches.

Last month, in a statement to ESPNcricinfo on the corruption investigation, Andrew Ephgrave, the ICC’s interim anti-integrity unit head had said: “Governance matters in relation to ICC Members are considered by the ICC, where they fall under its jurisdiction, in accordance with the ICC’s standard constitutional processes.”

Cricket Canada has also faced administrative challenges over the last year, most notably in the appointment and subsequent removal of former CEO Salman Khan. His appointment had attracted ICC attention, for failing to disclose prior criminal charges and he has been charged with theft and fraud by Calgary Police. Salman has denied the claims. In April, Arvinder Khosa was made the interim board president, replacing Amjad Bajwa.

The ICC’s funding decision came immediately after Cricket Canada’s annual general meeting last weekend (May 9-10), in which the board announced reforms it said were part of its “ongoing governance transformation initiative”. It also elected a new nine-person board of directors, with Khosa elected president, after his interim stint.

The ICC did not comment on the development and ESPNcricinfo has approached Cricket Canada for comment. In a statement to the fifth estate, the board’s media manager Jimmy Sharma said: “The current Board has inherited these issues and is fully committed to resolving all governance, compliance, and financial control deficiencies.”

[Cricinfo]

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