Life style
The truth about Japanese tempura
When 16th-Century Portuguese came to Japan, they brought a special dish with them. Today, in Japan, it’s called tempura and has been a staple of the country’s cuisine ever since.
In 1543, a Chinese ship with three Portuguese sailors on board was headed to Macau, but was swept off course and ended up on the Japanese island of Tanegashima. Antonio da Mota, Francisco Zeimoto and Antonio Peixoto – the first Europeans to ever step on Japanese soil – were deemed ‘southern barbarians’ by the locals because of the direction from which they came and their ‘unusual’, non-Japanese features.
The Japanese were in the middle of a civil war and eventually began trading with the Portuguese, in general, for guns. And thus began a Portuguese trading post in Japan, starting with firearms and then other items such as soap, tobacco, wool and even recipes.
The Portuguese remained in Japan until 1639, when they were banished because the ruling shogun Iemitsu believed Christianity was a threat to Japanese society. As their ships sailed away for the final time, the Portuguese left an indelible mark on the island: a battered and fried green bean recipe called peixinhos da horta. Today, in Japan, it’s called tempura and has been a staple of the country’s cuisine ever since.

No-one knows the exact origins of peixinhos da horta. “We know it existed in 1543,” said Michelin-starred chef Jose Avillez when I met up with him at Cantinho de Avillez, one of his acclaimed Lisbon restaurants. “But before that, it’s anyone’s guess.”
Green beans, it turns out, changed food history.
However, peixinhos da horta was only one of many dishes the Portuguese inspired around the world. In fact, Portuguese cuisine, still heavily overshadowed by the cuisines of Italy, Spain and France, may be the most influential cuisine on the planet.
Portuguese cuisine may be the most influential cuisine on the planet
When the Portuguese turned up in Goa, India, where they stayed until 1961, they cooked a garlicky, wine-spiked pork dish called carne de vinha d’alhos, which was adopted by locals to become vindaloo, one of the most popular Indian dishes today.
In Malaysia, several staples, including the spicy stew debal, hail from Portuguese traders of centuries past. Egg tarts in Macao and southern China are direct descendants to the egg tarts found in Lisbon bakeries. And Brazil’s national dish, feijoada, a stew with beans and pork, has its origins in the northern Portuguese region of Minho; today, you can find variations of it everywhere the Portuguese have sailed, including Goa, Mozambique, Angola, Macau and Cape Verde.
Peixinhos da horta were often eaten during Lent or Ember days
(the word ‘tempura’ comes from the Latin word tempora, a term referring to these times of fasting), when the church dictated that Catholics go meatless.
“So the way around that,” Avillez said, “[was] to batter and fry a vegetable, like the green bean. And just to add to it, we called it peixinhos do horta, little fish of the garden. If you can’t eat meat for that period of time, this was a good replacement.”
The word ‘tempura’ comes from the Latin word tempora
And it had other functions too. “When the poor couldn’t afford fish, they would eat these fried green beans as a substitute,” Avillez said. And sailors would fry the beans to preserve them during long journeys, much in the way humans have been curing and salting meat for preservation purposes for centuries.
Perhaps not constricted by tradition, the Japanese lightened the batter and changed up the fillings. Today, everything from shrimp to sweet potatoes to shitake mushrooms is turned into tempura.
“The Japanese inherited the dish from us and they made it better,” Avillez said.
Avillez said Japanese people sometimes turn up at his restaurants and see the fried bean dish and say, “Hey, Portuguese cuisine is influenced by Japanese cuisine.” He added, “And that’s when I say, ‘No, in this case it’s the other way around’.” A Japanese-born sous chef at Avillez’s two-Michelin-starred Lisbon restaurant, Belcanto, even chose to train in Portugal instead of France because he recognized the influence on his home cuisine, particularly in peixinhos da horta.
Avillez said his one complaint about the dish, in general, has always been that the beans are often fried in the morning and so they go cold and limp by the time they get to the table later that day. He remedies this by not only cooking them on demand, but by adding a starch called nutrios that keeps them crispy. After the bean is blanched, it gets rolled in the batter of wheat flour, egg, milk, and nutrios and then flash fried.

Other chefs I talked to in Portugal had their own recipes for the fried green beans, but they didn’t deviate much. “It’s a very simple dish,” said chef Olivier da Costa, when I met up with him at his Lisbon restaurant Olivier Avenida, located in the Avani Avenida Liberdade hotel.
“I use a batter of flour, milk, eggs, salt, pepper and beer,” he said. “Beer?” I asked. “Yes! It ferments the batter and the beer foam gives it a better taste.” He didn’t have the dish on his menu at the time so I had to take his word for it.
One reason why Portuguese love peixinhos da horta so much, da Costa said, was nostalgia. “We all eat it as children and thus have fond memories of it. These days it’s been making a comeback, not just because people are eating more vegetarian food, but because a younger generation are taking more interest in our local cuisine and because they want to be taken back to that simpler time.”
Avillez is taking this newfound interest in super traditional Portuguese cuisine to a new level. Along with his Japanese-born sous chef, he plans to temporarily offer a tasting menu called ‘1543’, the year the Portuguese first showed up in Japan, offering peixinhos da horta and other Portuguese dishes that have inspired Japanese cuisine. Alongside the Portuguese dishes, he plans to serve the Japanese versions that evolved from the Portuguese presence in Japan four-and-a-half centuries ago.
Each bite was like taking a first bite
Back at Cantinho de Avillez, an order of peixinhos da horta appeared in front of me. They were rigid like pencils with a lumpy texture and a yellow-ish hue. Each bite was like taking a first bite: crisp, light and super flavourful, the crunchy texture of the batter complimenting the sturdy feel of the bean. The dish has been one of the only consistent items on the menu at Cantinho de Avillez, which opened in 2012.
“I can’t take it off,” Avillez said. “My regulars would be enraged.” (BBC)
Life style
Cinnamon Life at City of Dreams receives prestigious five-Star certification from SLTDA
Cinnamon Life that has re-defined Colombo’s skyline added another accolade to its journey as it officially received its five star certification placing it among the most distinguished luxury properties in Sri Lanka’s hospitality landscape.
Receiving the five star classification is a significant achievement for any hotel but Cinnamon Life – the flagship of Sri Lanka’s most ambitious integrated lifestyle development, the accolade carries exceptional meaning. The recognition follows a rigorous evaluation of service standards,facilities,and operational excellence,underscoring the property’s commitment to delivering world class guest experiences
– Cinnamon Life at City of Dreams has been officially awarded the esteemed Five-Star Certification by the Sri Lanka Tourism Development Authority (SLTDA), underscoring its status as a landmark in Sri Lanka’s hospitality landscape and a benchmark for excellence in the region.
As South Asia’s largest and first fully integrated resort, Cinnamon Life at City of Dreams represents a transformative investment in Sri Lanka’s tourism and leisure economy. Developed by John Keells Holdings PLC with a historic USD 1.2 billion investment – the largest private development in the country – the resort has reshaped Colombo into a premier destination for luxury travel, entertainment, world-class events, and international business.
A hallmark of the property is its extensive event and convention infrastructure, featuring over 160,000 sq. ft. of versatile, high-spec event space. With five signature ballrooms, cutting-edge technology, and three exceptional outdoor venues offering panoramic views of the ocean and the Colombo skyline, Cinnamon Life has established itself as an unrivalled hub for global conferences, high-profile celebrations, and corporate gatherings for both local and international travellers.
“We are deeply honoured to receive this Five-Star Certification from the Sri Lanka Tourism Development Authority,” said Sanjiv Hulugalle, CEO and General Manager of Cinnamon Life at City of Dreams. “This recognition reflects our unwavering commitment to world-class service, guest centric innovation, and the elevated experiences that define Cinnamon Life. Our aspiration is to set new standards for luxury, leisure, and MICE tourism in the region, while supporting Sri Lanka’s positioning on the global stage.”
The Five-Star Certification further cements Cinnamon Life at City of Dreams as one of Sri Lanka’s foremost luxury destinations. With its two luxury hotels, curated signature dining concepts, immersive entertainment arenas, and a vibrant retail and lifestyle precinct, the resort offers an unparalleled blend of hospitality, lifestyle, and experiences under one iconic address.
The certification was presented at Cinnamon Life, attended by senior leadership from SLTDA and Cinnamon Life, members of the hospitality industry, and media representatives. The event celebrated this milestone achievement and marked a significant step forward in elevating Sri Lanka’s luxury hospitality offering.
About City of Dreams
City of Dreams is Sri Lanka’s largest and most ambitious integrated resort, redefining Colombo’s skyline as a symbol of modern luxury and innovation. Designed as a “city within a city,” the destination offers 800 luxury rooms and suites, with 687 at Cinnamon Life and 113 at NUWA, complemented by a diverse selection of 13 restaurants and bars that showcase global cuisines alongside Sri Lanka’s rich culinary heritage. Adding to its appeal is a vibrant mix of high-end retail, Sri Lanka’s premier entertainment arena, a shopping mall, office towers, and luxury residences. This integrated ecosystem enables delegates to stay, work, meet, dine, shop, and celebrate seamlessly under one roof, delivering unmatched convenience and engagement.
Life style
Tourist Board reassures: Sri Lanka safe, open and ready
Cyclone Ditwah carved a trail of devastation as it roared across many regions, unleashing a deluge that transformed the entire towns into destruction. This is one of the most unforgiving storms in recent years – bringing torrential rains, violent winds and a trail of destruction that left thousands displaced in a matter of hours. Homes swept away, roads disappeared and families were forced to flee.
Yet beneath the chaos and loss, a quiet resilience emerged, communities rallied, rescue teams worked around the clock to restore roads, relocate displaced families and ensure the safety of the tourists.
Now with waters slowly receding, the full story of Ditwah’s impact is only a beginning to unfold – a story of heartbreak, survival and the long road to rebuilding.
Cyclone Ditwah delivered a sharp blow to the tourism sector within hours and days, disrupting travel routes, damaging coastal routes, and forcing authorities to reassess visitor safety. as hoteliers,tour operators,and government agencies worked round the clock to stabilise operations.The industry soon reassured global travellers that the island remains open and resilient.Rescue teams were deployed immediately, working around the clock to evacuate families and restore essential services.
While several areas experienced significant damages, authorities assured that key tourism zones remain safe and operational.
A press conference was summoned by the Ministry of Tourism and Foreign affairs, last week bringing together top officials, media and other hospitality partners to address growing public concern,assure international travellers and outline the immediate steps taken to ensure safety across all tourist zones. The Deputy Minister of Tourism, Professor Ruwan Ranasinghe and Chairman of SLTPB, Buddhika Hewawasam stepped forward to present a clear,unified message that Sri Lanka remains safe, prepared and committed in protecting the visitors. They calmed anxieties,dispelled myths,rumours and dispelled misinformation and revealed the coordinated efforts of the government to keep the hospitality industry unshaken.
Tourism authorities pointed out even in the aftermath of Ditwah,the arrival of the cruise ship sent a powerful message. the ship’s docking underscored that Sri Lanka is safe . The arrival of this luxury cruise liner carrying hundreds of international passengers, was part of a regional voyage from Mumbai to Singapore. This was a symbolic moment unfolding at the harbour, it was a glimmer of hope in a week overshadowed by stormy clouds. The Tourism authorities reflected this arrival as a sign that confidence in Sri Lanka had not lost hope and showed Sri Lanka is steady,ready,and open.
The Deputy Minister of Tourism Professor Ruwan Ranasinghe in a speech marked by confidence and determination said. “Our teams have worked round the clock to ensure safety, restore access routes and support our travellers”.
Today I assured every traveller Sri Lanka is safe, Sri Lanka is open, and Sri Lanka is ready. He confirmed that all major coastal resorts from Negombo to Bentota remain fully operational. Cultural destinations such as Kandy, Dambulla, Kandy,Sigiriya, are now open. He further noted that national parks,including Yala, Udawalawe,Wilpattu had returned operations following rapid assessments. Our key tourist zones are open,accessible and operating under verified safety conditions. He assured that every tourist in the island was safe,
He praised the rescue teams who had worked round the clock, cleaning roads, supporting displaced families and ensuring tourism infrastructure remained intact. To the world I say please come visit, and explore. Our island stands tall and more ready than ever to welcome you. This is not just recovery, he concluded,this is resilience in action. Finally he stressed that Sri Lanka’s tourism sector had demonstrated structural resilience,operational continuity and readiness to maintain international confidence.
The Chairman of the SLTPB Buddika Hewawasam also briefed the media on the ongoing relief operations. He acknowledged the sharp blow and destruction but underscored the country’s resilience. We want to assure travellers that Sri Lanka remains safe. Our teams are on the ground, our infrastructure is being restored and our hospitality sector stands ready to welcome visitors as recovery unfolds.
He said “New the waters have receded, and Sri Lanka is ready to welcome the world. Cyclone Ditwah swept through the island with devastating force, but in its aftermath, a story of resilience, beauty and unwavering hospitality has emerged – one that travellers are invited to witness firsthand”.
For travellers, this is a chance to experience a Sri Lanka that is vibrant and sparkling with life where cultural heritage, natural beauty and warm hospitality blend. Cyclone Ditwah may have left a mark, but it could not dim the island’s radiance.
The Tourism sector is preparing to move forward with renewed emphasis on resilience, safety and rebuilding confidence among international travellers. Sri Lanka has weathered the storm and the world is already sailing back to its shores.
Life style
Championing mental health, rehabilitation, and social upliftment
Tiesh jewellery , announced a meaningful partnership with the Infinite Grace Foundation Sri Lanka, an organisation dedicated to transforming lives through love, dignity, purpose, and long-term social impact.
This collaboration marks a significant milestone as two Sri Lankan entities join hands to address some of the country’s most urgent and overlooked challenges, including mental health, drug addiction, prisoner rehabilitation, anti-human trafficking awareness, and the empowerment of estate communities.
Founded on the belief that “Every life deserves to be seen and loved,” the Infinite Grace Foundation symbolises hope, transformation, and inclusion. The Foundation works to extend a lifeline to those often ignored or marginalised, ensuring they are reminded that they are valued, loved, and never alone.
Their vision is deeply aligned to create a Clean Sri Lanka—not only in its physical environment, but in its hearts, minds, and communities. Through systemic intervention, awareness, and rehabilitation, the organisation aims to restore dignity, provide second chances, and help individuals reclaim their potential.

Stephanie Siriwardhana, Founder of the Infinite Grace Foundation and Brand Ambassador for Pure Gold by Tiesh
As part of its awareness and empowerment initiatives, Infinite Grace Foundation has launched the “I See You” campaign—an effort to recognise, support, and uplift individuals who have long been overlooked. Through this campaign, the foundation aims to promote year-round advocacy, encompassing mental health support, panel discussions, and collaborations with organisations and hotlines that support vulnerable groups across the island.
In support of this meaningful initiative, Tiesh has designed an exclusive jewellery collection created with intention and purpose. All proceeds from the collection will be donated directly to the Infinite Grace Foundation. The range features intricately crafted earrings, pendants, chains, rings, and more for women, as well as bracelets, cufflinks, lapel pins, and rings for men. Offered in diamonds, as well as gold and silver, each piece carries a profound message—that every life deserves to be seen, acknowledged, and loved.
With a legacy spanning more than two decades, Tiesh founded by Lasantha and Bryony De Fonseka, has become synonymous with innovation, excellence, and artistry in Sri Lanka’s jewellery landscape. Today, the family-run business is led by the next generation, with Directors Ayesh De Fonseka and Thiyasha De Fonseka continuing to uphold the brand’s commitment to integrity, community, and craftsmanship.
Stephanie Siriwardhana, Founder of the Infinite Grace Foundation and Brand Ambassador for Pure Gold by Tiesh, expressed the impact of this partnership: “This collaboration is special in many ways, and I’m truly grateful that a prestigious jeweller like Tiesh cares about communities that are often unseen—such as prisoners and estate workers. When you change one life, you change a family. When families transform, communities transform, and soon you change the nation. This initiative comes from a personal place. Many people struggle to ask for help, including myself. Through the ‘I See You’ campaign, we aim to provide support, raise awareness, and offer year-round mental health programs, alongside organisations and hotlines that are equipped to help victims and individuals in need. This partnership with Tiesh will be deeply impactful.”
The work of the Infinite Grace Foundation spans multiple critical pillars, including prison reforms, addiction rehabilitation, community education, vocational training, anti-human trafficking awareness, and mental health destigmatisation—all designed to create long-term, sustainable change across Sri Lanka.
Reflecting on the significance of the collaboration, Director of Tiesh, Ayesh De Fonseka, added, “Helping the community is rooted in our beliefs and upbringing. This partnership presented a meaningful opportunity to give back and support an important cause. We believe in second chances, and many individuals need guidance, care, and the opportunity to rebuild their lives. We are honoured to donate all profits from this collection. In the future, we hope to extend support further by offering job opportunities—whether in jewellery craftsmanship, box making, design, or other livelihood pathways.”
Through this partnership, Tiesh and Infinite Grace Foundation reaffirm their shared commitment to building a Sri Lanka where hope thrives, opportunities are equitable, and transformation is within reach for all.
For those wishing to support this initiative or explore the special collection, please visit the Tiesh showroom at 253 R. A. De Mel Mawatha, Colombo 03, or follow Tiesh on social media for updates and campaign information.
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