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Landmarks in tea industry:More recent developments

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by ACB Pethiyagoda

(continued from last week)

The Tea Propaganda Board was established in 1932 with participation by Government to plan and market teas rather than purely effect sales. All interested parties such as producers, traders, brokers etc. contributed generously in cash and with their expertise to assist the Board to achieve its objectives.

Mention has been made earlier of the Planters Association of Ceylon (PA) but a few significant stages of its development over the years must necessarily be mentioned.

The inaugural meeting of the Association was held on March 13, 1854 (also recorded as February 17, 1854) at which Captain Keith Jolly (ex Merchant Navy) was elected Chairman with headquarters in Kandy. Some of the early problems, which received the Association’s attention, were recruitment of South Indian labour, transport of produce (estimated at about 79,000 cartloads in one year from Kandy to Colombo) marketing, determination of Planting Districts etc.

Due to long distances planters had to travel, especially from Uva, Dimbulla and Sabaragamuwa attendance at meetings was poor even though some meetings were later held in Nuwara Eliya to correct this situation. Even so, at times the Association was nearly folding up. However, in gradual stages it stabilized itself with improved participation of its members in its deliberations and a permanent headquarters in Kandy was opened in 1900.

After about 40 years from then major structural defects surfaced, the building was demolished and its business was carried out from a temporary office in Kandy. The Association then moved to Colombo in 1947 and into its own building, in Galle Road, Kollupitiya in 1948. Following the nationalization of estates this building was taken over by Government and the Association moved to its present location at Vajira Road, Bambalapitiya.

With London being the predominant market and most owning companies based there, the PA decided to have its own Agent in London and in 1861 E.R. Power was appointed to the post on a fee of 50 pounds a year and expenses. About 1888 this position developed into the powerful Ceylon Association in London and around that time a member of the local Association gained a seat in Ceylon’s Legislative Council.

Other organization that came into being through the commendable efforts of the PA were the Ceylon Estate Agents Association in 1913 and later the Ceylon Estates Propriety Association, which also had a seat in the Legislative Council. Another such organization which owed its origins to the PA was the Ceylon Estate Employers’ Federation now the Employers’ Federation of Ceylon.

With a decline in the numbers of propriety planters, Superintendents and their Assistants felt the need for a body to safeguard and promote their interests resulting in the formation of the Ceylon Planters’ Society in 1936. Its main objectives were the promotion of their professional and personal interests while ensuring the interests of the proprietors.

Up to this the record is of the early proprietors and Superintendents of tea estates and their contribution to the development of the industry. Another highly significant contribution was made mainly by the labour recruited in South India whose trials and tribulations in their journey to their new homes and of life in the estates merits recording.

The first manual workers on plantations were the Sinhalese who were good at contractual tasks such as felling jungle, sawing timber, constructing buildings, turning out tools and implements etc. but who had no stomach for land preparation, planting and harvesting and living in estates. They, by and large, preferred to cultivate their own paddy and highlands in their villages free of regimentation by alien men. Hence, with the fast expansion and proliferation of plantations the obvious answer to much needed field workers was to draw from readily available sources in South India as other countries in the East and South Africa etc. had done before.

The Dutch were the first to bring in hired labour from South India to Ceylon for cultivation of cinnamon followed by first British Governor Fredrick North for the many public works he initiated.

Estimates indicate that there were about 4,000 Indian workers in 1841, which by 1848 had grown to about 32,000. Lt. Col. H.C. Bryde of Black Forest, Pussellawa is said to have claimed to be the first British planter to have brought in Indian labour for work in his plantation. This may have been around 1839.

Men and women who undertook the journey from their dry and barren South Indian villages to Ceylon may never had done so if they knew how arduous, dangerous and long it would be. They were escorted by Sub Kanganies, who were paid for their efforts by the planters, in small boats from Dhanushkodi to Talaimannar or from Tuticorin and other ports to Colombo. The rest of the journey to the Upcountry was on foot through dense, animal and reptile infested jungles.

The numbers who died on the way of malaria, dysentery, lack of food and water, accidents etc. during the 15 to 30 day march were not accounted for. On arrival at the plantations they were provided with manna grass or cadjan roofed houses, (better described as hovels), where they barely withstood the rigours of heavy rain, mist, cold, soggy walls and floors having lived all their lives in hot, drought scourged villages.

Under these appalling conditions they worked from dawn to dusk for a daily wage of around 30 cents for men and 25 cents for women. Of these wages the head kangany collected two cents per worker per work day while one of his many sub kanganies who was directly in charge of the gang of workers brought by him to the country drew ‘pence money’ (whatever that meant), of four cents per worker for each day worked. He was also paid daily wages by the superintendent.

Many head kanganies owned boutiques on the plantations from which they sold at exorbitant prices essentials required by the workers. They also lent money on compound interest rates leaving workers in eternal debt and in obligation to them. Generations of these men virtually lived on the sweat, toil and tears of the exploited workers and their progeny in later years did well for themselves financially. The system mercifully faded away in the late 1930s with the recognition of workers’ trade unions by the government of the day.

On January 1, 1929 the Minimum Wage Ordinance for Immigrant Indian Labour, came into force. Incidentally it was in this year that HRH the Duke of Gloucester visited the country and the Stanley Power Station was opened to provide electricity to Colombo.

The wages provided by the ordinance for men over 16 years was 54 cents, women over 15 years 43 cents and children over 10 years 32 cents per working day. Each worker was also entitled to receive a free issue of rice of a quality valued at not exceeding Rs. 6.40 a bushel at the rate of seven to eight bushels for men, three to four bushels for women and five to eight bushels for children per month.

Trade Unions representing estate workers’ interests were, as to be expected, treated with suspicion and hostility by all those who had a stake in the industry. General unrest on many estates encouraged by leftist political parties, came to a head on April 17, 1939 with the first labour strike at Kotiyagala Estate, Bogawantalawa. The workers demand was to organize a temperance movement which the Superintendent refused to allow perhaps correctly suspecting that what would follow would adversely affect discipline and consequently profitability.

Soon thereafter the second strike took place on January 1, 1940 on Mooloya Estate, Hewaheta during which Govindan, a worker, was shot dead by Police Constable D.G. Suraweera on the orders of Assistant Superintendent of Police, Robin of the Kandy Police. This incident almost led to a constitutional crisis, with the British Inspector General of Police P.N. Banks in the center of things as it were, but was averted by the able handling of the situation by Mr. D.S. Senanayake in the State Council.

The strike on Mooloya like the numerous others which followed in the years to come was on account of demand for higher wages and better living conditions. Since then many improvements have been regularly and consistently carried out with regard to housing and allied amenities throughout the country’s plantations. Unfortunately some villages in the borders of upcountry estates especially, lack the most basic amenities which are freely available on estates. This deplorable situation is mainly due to lack of organized representation on behalf of these villagers from whose very ancestors these estate lands had been arbitrarily taken over by the early British.

After Ceylon gained Independence in 1948 and particularly after the General Elections in 1956 when the SLFP came into power, the number of European planters declined making way for more Sri Lankan Assistants being promoted to positions as Superintendents and recruitment of Assistants locally. Agency Houses in Colombo gave preference to young men from the better known schools with impressive records in sports and leadership qualities.

The appointees followed the traditions and norms observed by their European predecessors in their working and social lives and the transition was smooth. With the rapid increase in competition in the world market the working lives of these planters were harder than that of their predecessors to retain the estates ‘mark’ with a quality product and to effect economies in any possible area to meet ever increasing costs, mainly labour wages.

These challenges were met with admirable results by the majority and their efforts in 1965 resulted in the country achieving the highest ever production and exports and also it became the largest exporter of tea in the world. Of the several reasons for this spectacular performance some of the most important were higher application of inorganic fertilizer, improved cultural practices recommended by the Tea Research Institute, vegetatively propagated (VP) tea coming into bearing, increase in small holdings and their production coupled with close supervision at all levels of management.

This happy situation came to an end following the Land Reform Law of 1972 and the consequent nationalization of the plantations. This event brought about a near total loss of planters’ initiative and enthusiasm on account of the reduction of their salaries and perquisites after the formation of the two organizations set up to manage the plantations – the Sri Lanka State Plantations Corporation and Janatha Estates Development Board.

Superintendents and Assistants who had previously administered their estates in the best interests of their properties were compelled to adhere to controls seeping down from bureaucrats in Colombo, many of whom had no experience in estate management or for that matter any business enterprise. Political influence from the highest to the lowest levels of the administration of estates became a common feature with labour union leaders often dictating terms. Appointments to executive and staff positions influenced by politicians resulted in wrong choices to the detriment of discipline which was of the highest importance earlier and instances of alleged bribery and dishonesty were not unknown.

The result was that by the late 1980s Government realized that to halt the deterioration, management of estates need to be privatized and grouped in 1992 the 450 odd estates into 22 management companies. Within a year or two a marked improvement in production both in terms of quality and volume was seen.

Now a century and a third after the first commercial planting of 19 acres in tea at Loolcondera, the country can be proud of 180,000 hectares of productive tea lands. The major portion of this comprises of large plantations and a lesser extent in small holdings. However, the yield per unit of land of the small holdings surpasses that of the estates and their combined production is around 283 million kilograms a year. By far the larger portion of this is marketed around the world in bulk form with a small portion as value added teas.

The industry employed directly and indirectly around one million men and women and bring in much needed foreign exchange with relatively insignificant outgoings of exchange on inputs. However, the industry’s anathema is that productivity is lower by far than practically all other tea growing countries.

The pioneers, those who followed them and those who contributed with numerous support services to develop the industry to its present status merit our admiration for their initiative, courage and dedication. Those men and women in the industry today and those who will follow it themselves have the best wishes of the country to better the achievements of their predecessors and perpetuate the once popular slogan ‘Ceylon For Good Tea’.

((First published in 2000. The late author was a tea planter who also worked for the Tea Research Institute early in his career. He ended his working life handling agricultural projects for the Ceylon Tobacco Co. Ltd.)



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Is power devolution under JVP-NPP a political daydream?

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Former President Chandrika Kumaratunga

The JVP General Secretary Tilvin Silva’s recent remarks at a news conference in Jaffna where he ruled out the possibility of holding provincial council elections this year has been widely reported and widely criticized. About the same time there was another media event in Jaffna that went largely unnoticed and unreported outside Jaffna. What was said at the second media event may carry far more political implications than Tilvin Silva’s election timing talk. A veteran Tamil political participant made the startling yet not implausible statement that the prospect of having political devolution under the JVP-NPP government is becoming “a daydream”. The statement was made by Dr. K. Vigneswaran, who served as Provincial Secretary to the only North-East Provincial Council Government that was elected under the auspices of the Thirteenth Amendment.

Dr. Vigneswaran is a Professional Civil Engineer who studied at Royal College, graduated with First Class Honours in Engineering in 1964, and went on to complete a pioneering PhD at the university of Waterloo, Canada, applying the finite element method (FEM) in the field of Geotechnical Engineering. His engineering career has always been at the Irrigation Department where he rose to a Deputy Director. That was when the department was in its golden years, and Vigneswaran was known for his technical mentorship, meticulous administrative skills, and for knowing the fine print of everything. While at the Irrigation Department, Vigneswaran married Ramya de Silva, a fellow irrigation Engineer. After 1983, Vigneswaran became a fulltime political activist and a powerful resource in Tamil politics, but with unwavering commitment to nonviolence, democracy and federalism. The family moved first to India and then Canada, and Vigneswaran has been shuttling between Canada and Sri Lanka.

Devolution: Tortuous Trajectory

Since 1987, the Indo-Sri Lanka Agreement, and the 13th Amendment, Vigneswaran has been a permanent fixture in all the politics and institutional dynamic of implementing 13A and establishing provincial councils. He served as Secretary to the only elected Provincial Government for the Northern and Eastern Provinces. After 1994 and the election of Chandrika Kumaratunga as President, Vigneswaran became a key participant in all the civil society efforts and government initiatives to restore the PCs and implement 13A, both during the Kumaratunga presidency and the succeeding administrations of Mahinda Rajapaksa and the Sirisena-Wickremesinghe duo.

Devolution efforts stalled after the election of Gotabaya Rajapaksa, who in so many words declared that he had no time for 13A or PCs in his presidential agenda, whatever it was. Only that his whole agenda turned out to be a wholesale disaster for the country. Already by then, all the nine Provincial Councils had fallen into abeyance with the cancellation of the 1988 PC elections by the Sirisena-Wickremesinghe duo, with the TNA standing by. The abeyance continues under the JVP-NPP government with no apparent end in sight after Tilvin de Silva’s statement in Jaffna.

I say all this to provide the proper context for Vigneswaran’s statement in Jaffna that the prospects for power devolution under the JVP-NPP government are becoming a political daydream. He said something else as well: that of all the government leaders he has encountered over the years, the only leader who has been genuinely sincere about power devolution is former President Chandrika Kumaratunga, and no one else. I am constrained to add that the insincere category would include Ranil Wickremesinghe, who for all his handsome promises, never matched any of them with experiential sincerity. The present JVP-NPP government still has time to show that they are not an insincere lot.

It is not my purpose to agree with or question Dr. Vigneswaran’s assertions, but to use them as cue and context to comment on the widening mismatch between the JVP-NPP government’s promises and its practices on the matter of power devolution and the restoration of the PC system. With a stalling economy, rising prices and external shocks, it is obvious that the government has all the economic matters to worry about, but that does not mean that it can ignore all the other government responsibilities. No government is put in power to solve a single problem or address a single issue. It is in the nature of governments to deal with multiple problems with varying priorities. Otherwise you could have a single cabinet minister to deal with one problem at a time. That is never going to be the case.

The economy is of course the top of mind priority for the government even as it is a top of mind concern for the people. Even on the economic front, the government is holding steady but is showing little progress. And there are other government initiatives where political accountability will call for answers: to wit, the catchall Clean Sri Lanka programme, ambitious educational reforms, contentious energy sector reforms and, yes, power devolution as well as the overpromised constitutional reforms. Not to mention the sprawling unforced errors over substandard coal imports, foreign exchange fraud, and the chronic neglect of developing the renewable energy sector. Correcting these fields of errors may require a separate ministry for each.

Devolution: Daydream or Deliverable

On the PC system and constitutional reform, there has been scant progress in spite of handsome promises. On both, the government is inadvertently deepening the holes that it had dug itself into through indifference, inaction or procrastination, or all of them and more. In the matter of devolution and provincial councils, the government can simply defuse the situation by directing the Election Commission to conduct elections at the earliest opportunity that is logistically possible. Making his statement in Jaffna, Mr. Tilvin Silva alluded to funding shortfall and legal complications as reasons for the necessity to postpone PC elections until next year. Neither reason holds water.

The funding question would seem to have been put to rest by the statement of Health Minister and Cabinet Spokesman Nalinda Jayatissa, presumably reflecting cabinet consensus, that there are no funding issues and if needed additional funds could be arranged through supplementary allocations. It is also disingenuous to cite legal complications as a reason. The so called legal complications arose because of the collective stupidity of the Sirisena-Wickremesinghe parliament that included the then miniscule NPP and the politically-lost TNA. The JVP-NPP has now ballooned from a handful MPs to a two-thirds majority and it can expedite any legislation that it wants to enable the PC elections to be held without delays.

Alternatively, the elections can be held under the old arrangement of proportional representation with assurance by political parties to honour their commitment to fielding more female candidates. Already at a gathering of all political parties, including the NPP (but not the JVP), and civil society groups, convened by People’s Action For Free & Fair Elections (PAFFREL), the political parties jointly committed to a 25% quota for women and youth under the old electoral system. The ongoing parliamentary committee exercise studying the legal matter, headed by the overstretched Foreign Minister Vijitha Herath, is also an unnecessary red herring. The Election Commission is ready to go under whatever law or electoral system that is before it. So, there is no reason to hide behind legal complications to further delay the PC elections.

Somewhat amusingly, Public and Parliamentary Affairs Minister Ananda Wijepala has trotted out the argument that the NPP government has already conducted two nationwide elections during the one and a half years it has been in office, and that unlike the Ranil Wickremesinghe government the JVP-NPP is not in the business “to delay elections for our personal benefit” – whatever that means. Unfortunately, the good minister is missing the point. The question is not how many elections can the JVP-NPP hold in how many years, but how many years do people in the provinces have to wait before they vote in another provincial election? How many more years? That really is the question.

We know the current situation in the provinces. There are provincial governments but no elected provincial councils. The government administration in every province is being run by the President of the Republic through his handpicked governors and unelected government officials. This is a travesty of democracy and the euthanizing of the PC system. Already under 13A, the office of the provincial governors has been constitutionally and legally compared to the office of the Governors of old Ceylon who represented the monarch in what was then a crown colony. The irony is that a JVP-NPP President may have inadvertently positioned himself as the monarch of all he provincially surveys, courtesy of the Thirteenth Amendment!

The JVP was in the forefront of the litigation that caused the demerger of the Northern and Eastern Provinces. If Dr. Vigneswaran’s assertion were to prove correct, a potential dissolution of the provincial system under the JVP-NPP government would be the consummation of the JVP’s original opposition to the introduction of the provincial council system itself. The whole system may not be eradicated, but it could be devoured of its democratic essence while preserving the administrative shell as the medium for the country’s president to overreach into the provinces. That would be worse than a daydream, a real nightmare.

by Rajan Philips ✍️

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‘Spectrum’ Art Exhibition Showcases Emerging Talent at Lionel Wendt

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A new art exhibition, titled Spectrum ,will be held at the Lionel Wendt Art Centre on the 20th and 21st of June 2026, bringing together a collection of works by ten emerging artists.

Athsara Wijegunawardena

Neha Thirumavalavan

Dillai Joseph

Wasantha Siriwardena

Champika Dias

Nipun Dias

Dr. Prasanna Siriwardena

Kalhari Perera

Siromi Samarasinghe

Chandana Illankone

All ten artists have trained under the guidance of renowned Sri Lankan artist Royden Gibbs, and this exhibition marks an important point in their individual journeys.

Dr. Prasanna Siriwardena

Spectrum brings together a mix of styles, subjects and approaches, giving visitors a chance to experience a wide range of work in one place. The exhibition will include pieces in watercolors, soft pastels, oils and charcoal, reflecting both the discipline and personal direction of each artist. The work ranges from scenery and portraits to still life and studies of the human form, offering different ways of seeing and interpreting familiar subjects.

Dillai Joseph

Although they share the same mentor, each artist presents a distinct point of view. The result is a show that feels varied yet connected, with each piece carrying its own character and intent. It is this balance that gives Spectrum its identity.

The exhibition aims to support and highlight emerging talent within Sri Lanka’s art scene, while also creating a space where artists and audiences can connect. Visitors will find work that shifts between quiet observation and more expressive pieces, making it an engaging experience for both seasoned collectors and those simply interested in art.

Spectrum is expected to draw art lovers, collectors, students and members of the wider creative community. It also offers an opportunity to discover and support new artists at an early stage in their careers.

Open to the public over two days, Spectrum invites visitors to experience a range of work in a venue that has long been part of Colombo’s cultural landscape.

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Rewiring Brain: Meditation to Break the Cycle of Craving

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“Craving begets sorrow, craving begets fear. For him who is free from craving there is no sorrow; how can there be fear for him,” Dhammapada verse 216 states. The mental factor craving, Tanha in Pali, is central to Buddhist Teaching, as its ultimate goal is the cessation or extinction of it—tanhakkhaya. Even though Tanha is translated as craving here, it can sometimes mislead modern readers into thinking tanha only refers to extreme or physical addictions. Just as with any Pali term, it has broad meanings. Venerable Walpola Rahula describes it as “thirst” or unceasing wanting, one of the deep-rooted proclivities or latent tendencies (anusaya) of life (Rahula 1959), without which life as we know would not exist.

Even though the Buddha recognized this natural phenomenon two and a half millennia ago, it was only in the late 20th century that science took note of it and gave it a captivating term—the Hedonic Treadmill. The advantage of this empirical investigation to us Buddhists is that it provides a way to gain penetrative, experiential comprehension (anubodha) of this concept using the vernacular of this technology-savvy age—an alternative to struggling with the language of a bygone era.

These investigations have revealed that there are no hard-to-comprehend metaphysical or mysterious elements involved with this phenomenon; it is a biochemical process fundamental to sustaining life. What is more, an effort to grasp this concept would be well within the goals of Vipassana meditation described in the Sutta Pitaka, incorporating the four elements of investigation: body (kayanupassana), sensations (vedananupassana), mind (chittanupassana), and natural laws (dhammanupassana).

Vipassana and modern science

Vipassana meditation is an in-depth exploration of how humans perceive the world, gain knowledge, and interact with themselves and the environment. Knowing this with wisdom allows one to lead a harmonious way of life (samadhi), a condition conducive to curbing the “thirst” and achieving the Buddhist ideal. The goal of modern science is also to investigate life, but humanity has often used that knowledge to increase material wealth and comfort, providing only lip service to spirituality on the fringe.

An attitude that tends to ignore the consequences of wanting more and more – thirst, potentially endangering the planet. However, that does not prevent us from using scientific information as and aid or a tool to grasp Buddhist concepts. The scientific method bears parallels to the Buddhist approach: it is based on causality (paticcasamuppada), empirical verification (ehipassiko), systematic observation (meditation), and rejecting dogma and beliefs. The primary difference is simply the vocabulary used.

The process of perception: five aggregates

Our five external sense organs receive data (vedana) containing information on the environment: Eyes: receive light, Ears: receive sound, Skin: senses physical contact and temperature, Nose & Tongue: sense chemical properties of substances. The data received by the sense organs is transmitted to the brain, where it is registered as neural networks (sanna). Neural networks, which are interconnected groups of nerve cells (neurons) can be viewed as mind-readable QR codes.

The activity of the brain, or mind (mano), processes this data and converts them into actionable information (sankhara). Modern neuroscience and psychology have made great advances in understanding these processes at the molecular level. This process allows the individual to become aware of their environment, build an autobiographical memory or the notion of a self (atta), and take actions to protect and perpetuate life.

The Pali term vinnana refers to the collection of information committed to memory. Translating vinnana as “consciousness” can be confusing, as the latter often refers to all brain activities. All physical phenomena that sense organs encounter and the mental constructs (sankhara) are referred to as Rupa. This activity of mind forms the basis of all knowledge, representing the entire world as perceived by the individual. This process is what the Teaching refers to as the Five Aggregates (pancakkhanda). The critical takeaway is that the world we perceive is merely a mental construct. While an objective world exists, our sense organs have limitations in seeing it—a fact easily realized through the hundreds of illusions used for entertainment.

Evolution and emotion

The evolutionary purpose of this data processing mechanism is to enable living beings to respond to environmental factors for survival. The psychological and physiological state that arises prior to acting is called emotion. Primarily, emotions can be of three kinds: desire (loba) – seeing a new phone causes an urge to buy it, even though the current one works fine; aversion (dosha) – encountering a vicious dog triggers a “fight or flight” response; delusion (moha) or illusion – an unanswered message to a loved one triggers worry or speculation. Thus, tanha or thirst represents how we connect to the world in its entirety; it can be desire, aversion, and delusion, not merely simple greed. Consequently, these are natural phenomena beyond our immediate control, which are intended to sustain life. In other words, emotions are the forerunner to volitions or intentions, which the Teaching defines as kamma.

The biochemistry of craving

Emotions result from the interaction between the nervous system and biochemicals known as neurotransmitters and neuromodulators (e.g., dopamine, serotonin, epinephrine, GABA, glutamate, acetylcholine, and endorphins). Just as the Buddha’s simile of two bundles of bamboo supporting each other describes, these two processes are interdependent and co-arising. Every thought or emotional state corresponds to patterns of neural firing. When neurons fire, they release these chemicals into synapses, influencing how one feels and acts. This release perturbs the body’s normal balance, or homeostasis. Once an action is complete, these chemicals are reabsorbed, and the body returns to its baseline.

Return to baseline is essential for survival. For example, if we stay satisfied with just one meal forever, we could not sustain life. Nature has developed another mechanism to prevent us from being satisfied – we also habituate. In the case of dopamine, the brain adapts by reducing the response to the same stimulus. To get the same level of satisfaction with repeated experiences, the amounts of neurotransmitters needed keeps increasing. This leads to the cycle of craving and dissatisfaction—the Hedonic Treadmill. You “run” toward happiness on the treadmill, but it does not take you anywhere, leaving you in the same emotionally unsatisfactory state, wanting more and more.

Breaking the cycle

This explains why achievements and possessions do not bring permanent happiness, and lead to a cycle of struggle, addiction, crime, and other ills of society. For Buddhists, it also explains why we cling to meaningless rituals. The Dhamma captured this complex phenomenon in the Four Noble Truths: pleasant experiences are impermanent (anicca), leading to grasping (tanha) and unsatisfactoriness (dukkha). The remedy is the Eightfold Path that involves wisdom (panna), conduct (sila), and harmony (samadhi).

Neuroplasticity and the point of liberation

While we cannot stop the sense organs from receiving stimulation (vedana) and sending them to brain, the mind can be developed to prevent vedana from leading to tanha. This is the “point of liberation,” the seventh link in the paticcasamuppada formula. We may not have free will, but we have ‘Free Won’t’ or the ability to say no to the natural tendency to act upon stimuli. We can rewire our neural connections to do so. This ability can be cultivated by practice and repetition, and neuroscience refers to it as neuroplasticity—the brain’s ability to change with experience.

The natural tendency of the brain is to strengthen frequently used neural networks while weakening and eliminating lesser used networks and building new ones as needed. This is known as neural plasticity or rewiring the brain. As described in the Eight-fold Path, the way to weaken and eliminate dopamine-driven neural networks includes three aspects. First, the process leading to thirst must be understood. One must engage in sila – activities and thoughts that cultivate Metta: loving-kindness and goodwill, Karuna: compassion, Mudita: appreciative joy, and Upekkha: equanimity, emotional stability, calmness, and evenness of mind in the face of gain and loss, praise and blame, fame and disrepute, pleasure, and pain. That must be done with wisdom, ritualistic behavior does not strengthen the correct neural networks. These activities promote a “cocktail” of oxytocin, serotonin, and GABA, subduing the role of dopamine and helping us step off the Hedonic Treadmill. This leads to a tranquil state of mind and a harmonious existence – samadhi. Again, it is an interdependent, co-arising process that improves upon repetition. Using mind altering substances hijacks this process, thus the need for adhering to the Fifth Precept.

The goal of Vipassana is to understand this process and train the mind to say “no” to tanha. It is not just about sitting on a mat; it requires developing a lifestyle that maintains homeostasis or harmony, samadhi, at every moment. Pali term bhavana means the development of wisdom and insight. In modern vernacular – rewiring brain. This model must be assessed for its efficacy by the individual and realize the benefits by themselves –ehipassiko; knowledge without practice does not work. According to what the Buddha taught, that is the path to cessation or extinction of craving – tanhakkhaya, the supreme goal.

by Geewananda Gunawardana, Ph.D. ✍️

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