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Expert spine surgery for lasting relief

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In the highly specialised field of spine surgery, few names command as much as Dr. S. Vidyadhara, renowned for his precision, innovation and patient centric approach. He has emerged as one of India’s leading spine surgeons, with an international reputation for handling complex spinal disorders. From minimally invasive procedures to advanced deformitities, his work reflects a seamless blend of cutting edge medical expertise and compassionate care, making him a trusted figure for patients across the region and beyond. He is the Chairman and Head of Department for Spine Surgery and Consultant for Robotic Spine Surgery at Manipal Hospitals, Bengaluru. He is recognised for his expertise in non-surgical and operative treatments for neck and backpain due to his impressive credentials.

Dr. Vidyadhara has many degrees related to Spine Surgery. To advance his knowledge and abilities, he has many fellowships and affiliations. He has also made major contributions to the field of spine surgery therapy. From 2017 to 2020, he held the positions of Editor of the Scoliosis newsletter and Chairman of the Communication Committee of SRS USA.

At Manipal University, Dr. Vidyadhara teaches spine surgery as an adjunct visiting professor. Various injection techniques for posterior and transform aminal lumbar interbodyfusion (PLIF/TLIF), spinal issues, minimally invasive spinal stabilisation, artificial disc replacement, microscopic and endoscopic approaches, complex cervical spine surgeries, scoliosis correction surgeries, spinal osteotomy for kyphosis, surgical operation for spinal tumours, and spinal column reconstruction are among his areas of expertise. In addition to his impressive credentials and expertise, Dr. Vidyadhara speaks Kannada, English, Bengali, Hindi, Tamil, Telugu, Malayalam,Tulu, and Konkani with ease. His bilingual aptitude allows him to communicate effectively with patients from various language backgrounds, assuring them comfort and understanding during therapy. Dr. Vidyadhara is the best spine surgeon in Bangalore. Throughout his career, Dr. Vidyadhara has received various honours and recognition for his accomplishments. Notably, he is the first Indian to have held the position of Chairman of the Scoliosis Research Society, USA’s CommunicationCommittee (2017–2020). In addition, he was the first Indian to receive the prestigious Scoliosis Research Society Traveling Fellowship in 2012. Dr. Vidyadhara has received multiple awards for his research, including the Orthopaedic Association and the 2010 Best Research Award from the International Society for the Study of Lumbar Spine (ISSLS). Among other prestigious journals, his research has appeared in Spine (Phila Pa 1976), Journal of Spinal Disorders and Techniques, and Journal of Orthopaedic Surgery. Fellow scholars have acknowledged and referenced his work, highlighting its importance and relevance. Dr. Vidyadhara is considered a preeminent spine surgeon due to his significant credentials, knowledge, and contributions to the profession. His dedication to quality care and his fluency in several languages make sure that patients receive excellent care and clear communication throughout their therapeutic journey. Some of Dr. Vidyadhara’s services include spinal surgery, musculoskeletal pain management, fracture treatment, joint dislocation treatment, spinal discsurgery, spinal disorders/injury treatment, spinal deformity correction, scoliosis correction, column traumatology, diskslip/herniated disc treatment, wrist problem treatment, percutaneous vertebroplasty for compression fracture, and neck and spine biopsy.

Q1: Why is spine surgery considered one of the most complex areas in modern medicine?

A: The spine is far more than a structural framework. It protects the spinal cord and the network of nerves that control movement, sensation, and vital organ function. In spine surgery, precision is everything. A deviation of just a few millimeters can mean the difference between full recovery and serious complications.

Every spinal condition is also highly individual. Successful outcomes demand meticulous planning, advanced imaging, and a deep command of biomechanics, neurology, and spinal alignment working together. This is why truly world-class spine units are rare. I lead one of the most advanced spine centres in South Asia, where cutting-edge technology, deep clinical expertise, and seamless multidisciplinary collaboration consistently deliver outstanding outcomes for our patients.

Q2: Do you see scoliosis as a significant health issue in Sri Lanka, particularly among adolescent girls?

A: Yes, scoliosis is a significant and often under-recognized problem in Sri Lanka, especially among adolescent girls. It typically develops during the adolescent growth spurt, and because early-stage scoliosis is painless, it is easily missed without proper screening.

A 2025 study published in the Sri Lanka Journal of Child Health examined school children aged 11 to 15 years in the Colombo District and found an AIS prevalence of 4.3%. This is consistent with findings from international school screening programmes for this age group. The concern is that many children still present late. When scoliosis is detected at an advanced stage, curves can progress rapidly, leading to visible deformity, chronic pain, breathing difficulties in severe cases, and significant psychological distress.

DR. S VIDYADHARA Chairman and Head of Spine Surgery and Consultant – Robotic Spine Surgery

The encouraging reality is that early detection changes outcomes dramatically. With timely awareness, school screening programs, and early specialist consultation, most children can be managed effectively and long-term complications can be prevented. Improving awareness among parents, schools, and primary healthcare providers is critical.

Q3: What does the term “robotics” mean in the context of spine surgery?

A: Robotics in spine surgery refers to computer-assisted robotic platforms that help surgeons plan and execute procedures with exceptional precision. The robot does not replace the surgeon. It enhances the surgeon’s accuracy by guiding instrument placement based on preoperative imaging and real-time navigation, reducing the margin for error significantly.

Q4: What types of robotic systems are used in spine surgery, and does this technology make surgery significantly more expensive for patients?

A: Robotic systems are currently used for precise implant placement, complex deformity correction, and minimally invasive spine procedures. While the technology itself is sophisticated, it does not necessarily translate into significantly higher costs for patients. In practice, robotics reduces complications, blood loss, hospital stay, and the need for revision surgery, making it cost-effective over the longer term while meaningfully improving safety and outcomes.

Q5: Why is maintaining good spine health so important for overall well-being?

A: The spine is central to posture, movement, balance, and nerve function. A healthy spine supports everything from daily activities and work productivity to overall quality of life. When spine health deteriorates, the consequences extend well beyond physical pain. Chronic disability, reduced mobility, and even mental health decline can follow. Simply put, when the spine suffers, the whole person suffers.

Q6: Many patients fear spine surgery. How safe is it with modern techniques?

A: Spine surgery today is safer than it has ever been. With advances in imaging, intraoperative navigation, neuromonitoring, minimally invasive techniques, and robotic assistance, outcomes are far more predictable, complications are significantly reduced, and recovery is faster. The key factors are proper patient selection, timely intervention, and surgery performed at experienced centres by trained spine specialists. Fear should never be the reason a patient delays necessary care.

Q7: What general advice would you give to the public to maintain good spine health and prevent problems?

A: Simple, consistent daily habits make a meaningful difference:

Maintain good posture while sitting, working, and using mobile devices

Stay physically active and build core muscle strength

Avoid prolonged sitting and poor ergonomic setups

Maintain a healthy body weight

Seek early medical advice for persistent back or neck pain

Prevention, early detection, and timely care will always deliver better outcomes than delayed treatment.



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The letter that revealed the man behind the legend

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As the world celebrates the 100th birthday of Sir David Attenborough, tributes continue to pour in from scientists, conservationists, filmmakers, and millions of admirers whose lives were shaped by the legendary natural historian’s work.

But among the many messages shared this week, one deeply personal reflection from renowned Sri Lankan-born scientist Dr. Ruchira Somaweera has captured the true essence of the man behind the iconic voice.

“We all have people we look up to and hope to be like one day,” Dr. Somaweera wrote in a moving tribute marking Attenborough’s centenary. “For me, one of those people has always been Sir David Attenborough.”

The story dates back to 2013, when a BBC⁠ documentary crew visited to explore Dr. Somaweera’s pioneering work on freshwater crocodiles for a potential wildlife series. Although his research ultimately did not make it into the final production, the encounter led to something far more meaningful.

Through members of the crew, Dr. Somaweera sent Attenborough a card expressing gratitude for the profound influence he had on three generations of his family.

“What I never expected,” he recalled, “was to receive a handwritten letter from him just two weeks later, thanking me for the kind words.”

For Dr. Somaweera, the gesture revealed something extraordinary about Attenborough — not merely the global icon known to billions, but a deeply gracious and humble human being who still took time to personally respond to admirers, despite decades of worldwide fame.

“It said so much about the man behind the legend,” he reflected.

That quiet act of kindness perhaps explains why Attenborough’s influence extends far beyond television screens. Across nearly eight decades, he has become not only the world’s most recognisable natural history broadcaster, but also one of the most trusted voices in science communication and conservation advocacy.

From Life on Earth to Planet Earth, Blue Planet and countless other landmark productions, Attenborough transformed the way humanity sees the natural world.

He brought remote rainforests, coral reefs, deserts, mountains, and deep oceans into living rooms around the globe, inspiring generations to care about ecosystems they might never physically encounter.

Few communicators have bridged science and emotion with such extraordinary power.

For Sri Lankan scientists and conservationists, Attenborough’s impact has been especially profound. Many grew up watching his documentaries, developing an early fascination with wildlife through his storytelling.

Dr. Somaweera’s own career reflects that inspiration. Widely respected for his work on crocodilians, reptiles, and conservation biology, he has become an internationally recognised scientist whose research has contributed significantly to understanding freshwater ecosystems and reptile conservation.

Yet even accomplished scientists, it seems, can remain awestruck by the people who first ignited their curiosity.

The timing of Dr. Somaweera’s tribute also resonates strongly, following recent screenings of Attenborough’s powerful documentary Ocean, including an exclusive showing hosted by Spa Ceylon⁠ at SCOPE Cinema.

In the film, Attenborough reflects on humanity’s relationship with the sea with a sense of urgency sharpened by a lifetime of observation.

“After living for nearly 100 years on this planet,” he says, “I now understand the most important place on Earth is not on land, but at sea.”

The documentary explores the astonishing biodiversity of oceans while warning against destructive practices, such as industrial bottom trawling, climate change, and marine habitat destruction. But even amid alarming realities, Attenborough continues to offer hope grounded in science and collective action.

That enduring optimism may be one reason why his influence spans generations.

“Happy 100th birthday to a true giant of science communication, storytelling and conservation advocacy,” Dr. Somaweera wrote in his tribute. “The impact you have had on the world, and on countless young minds, is immeasurable.”

Indeed, for millions around the world, Attenborough’s voice became synonymous with wonder itself.

He taught humanity that the planet is not merely scenery, but a living system of intricate relationships — forests breathing for oceans, coral reefs feeding fisheries, plankton generating oxygen, predators maintaining balance, and every species playing a role in the fragile architecture of life.

At 100, Sir David Attenborough remains more than a broadcaster.

He is a witness to a changing planet. A storyteller for the natural world. And for many scientists like Dr. Ruchira Somaweera, a lifelong inspiration whose greatest legacy may lie not only in the documentaries he created, but in the curiosity, compassion, and responsibility he awakened in others.

By Ifham Nizam

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Two hearts, one ocean

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At the press conference hosted by Manipal Hospitals at Kingsbury Hotel, where the historic Sri Lanka-India Ocean Water Swim was unveiled, spotlighting endurance and cross border unity

The first Lanka-India swim by a couple

Bengali couple,Vrushali Prasade and Danish Abdi, created history by undertaking the first ever Sri Lanka-India Ocean Water Swim, reflecting not only athlete excellence and endurance but also the deep rooted cultural and historical connection between India and Sri Lanka.

Sharing their thoughts, before the event, Vrushali Prasade and Danish Abdi expressed enthusiasm about their challenges. “We are excited to take this unique expedition and are proud to align it with a message of health and wellness. This expedition stands as a powerful symbol of unity.

The first even Sri Lanka-India Ocean Water Swim, presented by Manipal Hospitals, is not just another event, it is a bold endurance crossing of geography, grit and shared history between Sri Lanka and India.

This message was unfolded at a press conference held at the Kingsbury Hotel, before the event, by the officials of the giant Manipal Hospitals. The spotlight, however, firmly rested on the two swimmers, a couple, who brought this vision to life.

Vrushali Prasade and her husband Danish Abdi, in their 30s from Bengal are working in the IT industry. They learnt swimming only about four years ago, after first taking to waters during a holiday in the Maldives. The Island met them before their historic attempt.

Poised yet quietly determined, the swimmers embodied the spirit of the challenges ahead, At the press conference they spoke on true discipline, preparations and mental strength required to take on such a historic crossing.

Manipal Hospitals, India’s largest Pan Multi Speciality Hospital, are the main sponsors , symbolically connecting the two nations, India and Sri Lanka, through sport, healthcare and shared ambition.

The couple had previously swam the Indian Ocean as part of the rally but the recent Indian Ocean swim is their first solo couple effort and the longest. They were assisted by multiple boats, alongside paramedics and coast guards.

The Chief Operating Officer, Manipal Health Enterprise Karthik Rajagopal said this historic swim reflects not only athlete excellence and endurance, but also the deep rooted cultural and historical connection between the two countries, The swimmers Vrushali and Danish Abdi said, before the event: ” Swimming is for all ages whether you are a kid or a matured person, it is never too late to start for any age group. When asked about their challenges of undertaking such a historic feat, they said. “The Palk Strait is no gentle stretch of water, its currents are unpredictable, its tides restless . Unlike the the controlled calm of a swimming pool, the sea offers no guarantee, one moment they may bring a steady rhythm, the next, a surge that breaks it entirely. But we are excited to take on this unique expedition and proud to resonate the message of health and wellness to the world’

Fatigue, inevitably becomes a companion and also long hours in open water test not just muscle strength but mental resilience. Jellyfish often drift with currents making the calm swim into a painful endurance test.

“With limited visibility, we can suddenly brush against tentacles, turning a steady rhythm into a moment of sharp pain. In the vast unpredictability of the ocean, we have to chose whatever the sea offers.”

Vrushali Prasade and Danish Abdi: The young Bengali couple who conquered the ocean

They also said the route across the Palk Strait is deceptively complex. Though relatively shallow, those waters are known for shifting currents, strong tidal pulls and unpredictable winds. We cannot rely on a straight path, we move guided by pilots on escort boats who constantly adjust the direction based on the sea conditions. Then we have the unpredictability of the sea itself. Floating debris, sudden weather shifts and there is no wall to hold onto, no pause button only the rhythm of our stroke and breath. Vrushali and Danish expressed enthusiasm about these challenges . We are very excited to overcome all these challenges.’

‘Our decision, however, to take on the challenging stretch across the Palk strait is rooted in more than a personal achievement, said the couple. They spoke of the partnership aspect of the swim calling it both their biggest strength and unique challenge.

Behind the drama of the sea and the determination of the swimmers, lies a quieter crucial force,the medical backbone. As title sponsor, Manipal Hospitals was not merely lending its name to this event. They actively shaped the safety framework that make such a ambitious feat possible.

Manipal Hospitals is the largest Pan India Speciality Hospital network by bed capacity, boasting over 12,300. It is known for its expert medical expertise multi speciality care and commitment to patient centric care and also well connected to Sri Lanka’s medical and patient community especially for spine and oncology services.

Medical teams were stationed on escort boats equipped to respond instantly to issues ranging from hydration and hypothermia to jellyfish stings or muscle cramps. All in all the hospital’s participation underscores a broader message, promoting health, endurance sports and cross border collaboration.

In the end what the couple did places them in the same conversation as some of the world’s most daring open water swimmers, those who have conquered icy channels relentless tides and vast strong winds.

As the couple moved through the waters of the Palk Strait, their journey becomes a powerful metaphor for the relationship between Sri Lanka and India, two neighbours bound by history, culture and shared oceans. It is a quiet but powerful gesture of goodwill, reminding that while seas may separate lands, they can also bring them together.

By Zanita Careem

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Galle Face Hotel introduces “La Sérénité”

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Young invitees bringing new energy and elegance

Limited-Time Saturday Brunch at 1864 Limited Edition

The spirit of leisurely weekend dining came alive recently as La Sérénité Saturday Brunch unfolded in elegant style at 1864 Limited Edition at the iconic Galle Face Hotel.Set against the timeless charm of Colombo’s most historic seaside hotel. guests were treated to an indulgent culinary afternoon where sophistication, flavour and oceanfront glamour blended seamlessly.

The heritage charm of Galle Face Hotel, with its polished floors, high ceilings and whisper of history, created a backdrop that is both grand and intimate.Within this setting the brunch emerges not just as a culinary offering but as a carefully orchestrated experience. At the heart of this orchestration was the vision of the General Manager Suresh Abbas. A veteran in the hotel industry, under his leadership, the culinary team delivered a menu for selected invitees, a menu that balanced European finess with contemporary flair .

From gourmet seafood and international delicacies to locally inspired creations and decadent desserts, the spread offered a luxurious journey for discerning brunch lovers.

The GM’s influence is most visible in the intangible details, The curated menu, personalised service and elegant ambience all echoed the hotel’s dedication to offering memorable gastronic experience.The brunch remained international in character while still grounded in place.

La Sérénité, a thoughtfully conceived brunch experience, at 1864 Limited Edition, brings together a sense of calm, continuity, and culinary storytelling within one of the city’s most enduring landmarks.

Set against the pace of a restless world, La Sérénité is designed as a quiet counterpoint, an invitation to pause, to gather, and to ease into the weekend with intention. Since 1864, Galle Face Hotel has existed within this paradox, offering a sense of stillness and reassurance even as the world around it has continually evolved. This brunch extends that legacy, creating a space where time softens, conversation flows unhurriedly, and presence takes precedence.

At its core, La Sérénité is not only about the experience of slowing down, but also about the stories we return to through food. The menu is conceived as a subtle journey through culinary history, drawing from moments across continents and generations, where dishes have been shaped by instinct, refinement, and time.

There is a quiet familiarity in this approach. Classics are not reimagined for novelty, but carefully refined, preserving their essence while elevating their form. The experience moves between contrast and balance, simplicity and indulgence, tradition and gentle reinterpretation. In doing so, it offers something both recognised and rediscovered.

In this way, La Sérénité becomes more than a brunch. It is a curated timeline of taste, an experience that brings together memory, familiarity, and thoughtful refinement within a setting that invites calm.

Presented as a limited-time experience, La Sérénité commenced on 2nd May and takes place every Saturday at 1864 Limited Edition.

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