Life style
A dream rekindled: Perth woman inspires others with classical dance debut at 65
“At 65, she proves it’s never too late to follow your passion — and inspire others to stay active, strong, and healthy.”
In March 2025, at the age of 65, Perth resident Shanthikha Xavier (also known as Bawani Yogendran within her Tamil community) has achieved a milestone that many dancers spend a lifetime chasing — she performed her Bharatanatyam Arangetram, (Graduation) the traditional debut solo recital in the classical Indian dance form. Her story is one of courage, passion, and perseverance — a vivid reminder that it is never too late to follow your heart, inspire others, and embrace the joy of movement.
For Shanthikha, the performance was far more than an artistic achievement. It was the fulfilment of a dream that had quietly lived in her heart for decades, patiently waiting for the right moment to bloom.
Life, however, had tested her resilience in countless ways. When her daughter Thanushka moved to Melbourne, followed by her son Naveeshan, and the world was engulfed by the COVID-19 pandemic, Shanthikha and her husband faced an empty nest — sudden, unexpected, and deeply emotional.
“It was one of the hardest times of my life,” she recalls. “But I realised I had a choice: to be swallowed by sadness or to rediscover something that could bring joy, meaning, and purpose back into my life.”
That decision led her back to Bharatanatyam — a love she first discovered at the tender age of 12, under the gentle guidance of her early gurus in Sri Lanka and tenderly nurtured by the unwavering belief and sacrifices of her parents, the late Dr and Mrs Balakrishnan of Point Pedro, Jaffna, Sri Lanka. But life had its own rhythm education, migration to Australia, the demands of career, and the responsibilities of raising a family slowly drew her away from the stage.
Years later, that same flame began to glow again through her daughter, Thanushka, who carried the family’s artistic legacy forward with grace, completing her own Arangetram in 2002—a moment of pride, and perhaps, a quiet rekindling of a dream once set aside.
In 2019, Shanthikha returned to dance under the mentorship of longtime friend and Guru Shobana Gopu Iyar. “When I dance, I forget the world,” she says. “It fills me with peace, joy, and purpose.”
When the idea of pursuing her own Arangetram was gently placed before her by her beloved guru, she hesitated. The thought of stepping onto the stage for a full recital at her age felt overwhelming, almost impossible. But with the unwavering support of her teacher, the encouragement of her family and friends, and the strength she found within herself, she chose courage over doubt—and embraced the journey with all her heart.
On 22 March 2025, when she finally stepped onto the stage before an audience of nearly 750, it was more than a performance of over four hours—it was a moment decade in the making.
That night was more than an Arangetram—it was a stirring, unforgettable celebration of resilience, courage, determination, hard work, and a passion that refused to fade.
One audience member captured the moment perfectly:
“It was an absolute privilege to witness Shanthikha’ s breathtaking Bharatanatyam performance. Her grace, energy, and expressive storytelling were extraordinary—so much so that I forgot the age of the dancer and saw only the artist. The way she wove themes of women’s mental and physical wellbeing into her dance was deeply moving and truly inspiring.
“Shanthikha’s artistry did not go unnoticed. For her brilliant facial expressions and emotive storytelling, she was honoured with the prestigious title of “Abhinaya Nathaki”, recognising her exceptional skill in bringing every story and character to life on stage.
For Shanthikha, the journey has always been about more than personal achievement. She hopes to inspire others — young and not-so-young — to embrace physical activity and wellbeing. Having spent over 26 years as a family lawyer with Legal Aid, Western Australia, she has seen firsthand how life’s pressures can affect mental and physical health.
“Dance has given me strength, balance, and happiness,” she says. “I hope my journey encourages others to find an activity that nourishes them — dance, walking, yoga, anything that keeps both body and mind healthy.”
Now, one year after her Arangetram, Shanthikha’s story shines as a reminder that age is no barrier to pursuing dreams.
“Dreams don’t have an expiry date,” she reflects. “Sometimes they wait patiently until we are ready to embrace them.”
Looking back on her remarkable journey, Shanthikha’s heart overflows with gratitude — to her steadfast husband, Yogan, whose unwavering support carried her through every step; to her children and the extended family, whose love and encouragement gave her courage; and most of all, to her beloved guru Shobana, whose patience, guidance, and faith made the impossible possible.
“At my golden age, I never imagined I would stand on stage and fulfil a dream I had carried for decades,” she reflects. “This journey has taught me that it is never too late to follow one’s passion — and that dreams, no matter how long they wait, can still come true.”
Life style
The letter that revealed the man behind the legend
As the world celebrates the 100th birthday of Sir David Attenborough, tributes continue to pour in from scientists, conservationists, filmmakers, and millions of admirers whose lives were shaped by the legendary natural historian’s work.
But among the many messages shared this week, one deeply personal reflection from renowned Sri Lankan-born scientist Dr. Ruchira Somaweera has captured the true essence of the man behind the iconic voice.
“We all have people we look up to and hope to be like one day,” Dr. Somaweera wrote in a moving tribute marking Attenborough’s centenary. “For me, one of those people has always been Sir David Attenborough.”
The story dates back to 2013, when a BBC documentary crew visited to explore Dr. Somaweera’s pioneering work on freshwater crocodiles for a potential wildlife series. Although his research ultimately did not make it into the final production, the encounter led to something far more meaningful.
Through members of the crew, Dr. Somaweera sent Attenborough a card expressing gratitude for the profound influence he had on three generations of his family.
“What I never expected,” he recalled, “was to receive a handwritten letter from him just two weeks later, thanking me for the kind words.”
For Dr. Somaweera, the gesture revealed something extraordinary about Attenborough — not merely the global icon known to billions, but a deeply gracious and humble human being who still took time to personally respond to admirers, despite decades of worldwide fame.
“It said so much about the man behind the legend,” he reflected.
That quiet act of kindness perhaps explains why Attenborough’s influence extends far beyond television screens. Across nearly eight decades, he has become not only the world’s most recognisable natural history broadcaster, but also one of the most trusted voices in science communication and conservation advocacy.
From Life on Earth to Planet Earth, Blue Planet and countless other landmark productions, Attenborough transformed the way humanity sees the natural world.
He brought remote rainforests, coral reefs, deserts, mountains, and deep oceans into living rooms around the globe, inspiring generations to care about ecosystems they might never physically encounter.
Few communicators have bridged science and emotion with such extraordinary power.
For Sri Lankan scientists and conservationists, Attenborough’s impact has been especially profound. Many grew up watching his documentaries, developing an early fascination with wildlife through his storytelling.
Dr. Somaweera’s own career reflects that inspiration. Widely respected for his work on crocodilians, reptiles, and conservation biology, he has become an internationally recognised scientist whose research has contributed significantly to understanding freshwater ecosystems and reptile conservation.
Yet even accomplished scientists, it seems, can remain awestruck by the people who first ignited their curiosity.
The timing of Dr. Somaweera’s tribute also resonates strongly, following recent screenings of Attenborough’s powerful documentary Ocean, including an exclusive showing hosted by Spa Ceylon at SCOPE Cinema.
In the film, Attenborough reflects on humanity’s relationship with the sea with a sense of urgency sharpened by a lifetime of observation.
“After living for nearly 100 years on this planet,” he says, “I now understand the most important place on Earth is not on land, but at sea.”
The documentary explores the astonishing biodiversity of oceans while warning against destructive practices, such as industrial bottom trawling, climate change, and marine habitat destruction. But even amid alarming realities, Attenborough continues to offer hope grounded in science and collective action.
That enduring optimism may be one reason why his influence spans generations.
“Happy 100th birthday to a true giant of science communication, storytelling and conservation advocacy,” Dr. Somaweera wrote in his tribute. “The impact you have had on the world, and on countless young minds, is immeasurable.”
Indeed, for millions around the world, Attenborough’s voice became synonymous with wonder itself.
He taught humanity that the planet is not merely scenery, but a living system of intricate relationships — forests breathing for oceans, coral reefs feeding fisheries, plankton generating oxygen, predators maintaining balance, and every species playing a role in the fragile architecture of life.
At 100, Sir David Attenborough remains more than a broadcaster.
He is a witness to a changing planet. A storyteller for the natural world. And for many scientists like Dr. Ruchira Somaweera, a lifelong inspiration whose greatest legacy may lie not only in the documentaries he created, but in the curiosity, compassion, and responsibility he awakened in others.
By Ifham Nizam
Life style
Two hearts, one ocean
The first Lanka-India swim by a couple
Bengali couple,Vrushali Prasade and Danish Abdi, created history by undertaking the first ever Sri Lanka-India Ocean Water Swim, reflecting not only athlete excellence and endurance but also the deep rooted cultural and historical connection between India and Sri Lanka.
Sharing their thoughts, before the event, Vrushali Prasade and Danish Abdi expressed enthusiasm about their challenges. “We are excited to take this unique expedition and are proud to align it with a message of health and wellness. This expedition stands as a powerful symbol of unity.
The first even Sri Lanka-India Ocean Water Swim, presented by Manipal Hospitals, is not just another event, it is a bold endurance crossing of geography, grit and shared history between Sri Lanka and India.
This message was unfolded at a press conference held at the Kingsbury Hotel, before the event, by the officials of the giant Manipal Hospitals. The spotlight, however, firmly rested on the two swimmers, a couple, who brought this vision to life.
Vrushali Prasade and her husband Danish Abdi, in their 30s from Bengal are working in the IT industry. They learnt swimming only about four years ago, after first taking to waters during a holiday in the Maldives. The Island met them before their historic attempt.
Poised yet quietly determined, the swimmers embodied the spirit of the challenges ahead, At the press conference they spoke on true discipline, preparations and mental strength required to take on such a historic crossing.
Manipal Hospitals, India’s largest Pan Multi Speciality Hospital, are the main sponsors , symbolically connecting the two nations, India and Sri Lanka, through sport, healthcare and shared ambition.
The couple had previously swam the Indian Ocean as part of the rally but the recent Indian Ocean swim is their first solo couple effort and the longest. They were assisted by multiple boats, alongside paramedics and coast guards.
The Chief Operating Officer, Manipal Health Enterprise Karthik Rajagopal said this historic swim reflects not only athlete excellence and endurance, but also the deep rooted cultural and historical connection between the two countries, The swimmers Vrushali and Danish Abdi said, before the event: ” Swimming is for all ages whether you are a kid or a matured person, it is never too late to start for any age group. When asked about their challenges of undertaking such a historic feat, they said. “The Palk Strait is no gentle stretch of water, its currents are unpredictable, its tides restless . Unlike the the controlled calm of a swimming pool, the sea offers no guarantee, one moment they may bring a steady rhythm, the next, a surge that breaks it entirely. But we are excited to take on this unique expedition and proud to resonate the message of health and wellness to the world’
Fatigue, inevitably becomes a companion and also long hours in open water test not just muscle strength but mental resilience. Jellyfish often drift with currents making the calm swim into a painful endurance test.
“With limited visibility, we can suddenly brush against tentacles, turning a steady rhythm into a moment of sharp pain. In the vast unpredictability of the ocean, we have to chose whatever the sea offers.”
They also said the route across the Palk Strait is deceptively complex. Though relatively shallow, those waters are known for shifting currents, strong tidal pulls and unpredictable winds. We cannot rely on a straight path, we move guided by pilots on escort boats who constantly adjust the direction based on the sea conditions. Then we have the unpredictability of the sea itself. Floating debris, sudden weather shifts and there is no wall to hold onto, no pause button only the rhythm of our stroke and breath. Vrushali and Danish expressed enthusiasm about these challenges . We are very excited to overcome all these challenges.’
‘Our decision, however, to take on the challenging stretch across the Palk strait is rooted in more than a personal achievement, said the couple. They spoke of the partnership aspect of the swim calling it both their biggest strength and unique challenge.
Behind the drama of the sea and the determination of the swimmers, lies a quieter crucial force,the medical backbone. As title sponsor, Manipal Hospitals was not merely lending its name to this event. They actively shaped the safety framework that make such a ambitious feat possible.
Manipal Hospitals is the largest Pan India Speciality Hospital network by bed capacity, boasting over 12,300. It is known for its expert medical expertise multi speciality care and commitment to patient centric care and also well connected to Sri Lanka’s medical and patient community especially for spine and oncology services.
Medical teams were stationed on escort boats equipped to respond instantly to issues ranging from hydration and hypothermia to jellyfish stings or muscle cramps. All in all the hospital’s participation underscores a broader message, promoting health, endurance sports and cross border collaboration.
In the end what the couple did places them in the same conversation as some of the world’s most daring open water swimmers, those who have conquered icy channels relentless tides and vast strong winds.
As the couple moved through the waters of the Palk Strait, their journey becomes a powerful metaphor for the relationship between Sri Lanka and India, two neighbours bound by history, culture and shared oceans. It is a quiet but powerful gesture of goodwill, reminding that while seas may separate lands, they can also bring them together.
By Zanita Careem
Life style
Galle Face Hotel introduces “La Sérénité”
Limited-Time Saturday Brunch at 1864 Limited Edition
The spirit of leisurely weekend dining came alive recently as La Sérénité Saturday Brunch unfolded in elegant style at 1864 Limited Edition at the iconic Galle Face Hotel.Set against the timeless charm of Colombo’s most historic seaside hotel. guests were treated to an indulgent culinary afternoon where sophistication, flavour and oceanfront glamour blended seamlessly.
The heritage charm of Galle Face Hotel, with its polished floors, high ceilings and whisper of history, created a backdrop that is both grand and intimate.Within this setting the brunch emerges not just as a culinary offering but as a carefully orchestrated experience. At the heart of this orchestration was the vision of the General Manager Suresh Abbas. A veteran in the hotel industry, under his leadership, the culinary team delivered a menu for selected invitees, a menu that balanced European finess with contemporary flair .
From gourmet seafood and international delicacies to locally inspired creations and decadent desserts, the spread offered a luxurious journey for discerning brunch lovers.
The GM’s influence is most visible in the intangible details, The curated menu, personalised service and elegant ambience all echoed the hotel’s dedication to offering memorable gastronic experience.The brunch remained international in character while still grounded in place.
La Sérénité, a thoughtfully conceived brunch experience, at 1864 Limited Edition, brings together a sense of calm, continuity, and culinary storytelling within one of the city’s most enduring landmarks.
Set against the pace of a restless world, La Sérénité is designed as a quiet counterpoint, an invitation to pause, to gather, and to ease into the weekend with intention. Since 1864, Galle Face Hotel has existed within this paradox, offering a sense of stillness and reassurance even as the world around it has continually evolved. This brunch extends that legacy, creating a space where time softens, conversation flows unhurriedly, and presence takes precedence.
At its core, La Sérénité is not only about the experience of slowing down, but also about the stories we return to through food. The menu is conceived as a subtle journey through culinary history, drawing from moments across continents and generations, where dishes have been shaped by instinct, refinement, and time.
There is a quiet familiarity in this approach. Classics are not reimagined for novelty, but carefully refined, preserving their essence while elevating their form. The experience moves between contrast and balance, simplicity and indulgence, tradition and gentle reinterpretation. In doing so, it offers something both recognised and rediscovered.
In this way, La Sérénité becomes more than a brunch. It is a curated timeline of taste, an experience that brings together memory, familiarity, and thoughtful refinement within a setting that invites calm.
Presented as a limited-time experience, La Sérénité commenced on 2nd May and takes place every Saturday at 1864 Limited Edition.
- Sheana Gardiner – where guests become part of the experience
- Chef curating best menu
- GM’s vision in every detail
- Young invitee embracing timeless hospitality
- Smiles, conversations, and exquisite plates … La Serenite brings people together
-
News3 days agoMIT expert warns of catastrophic consequences of USD 2.5 mn Treasury heist
-
News5 days agoCJ urged to inquire into AKD’s remarks on May 25 court verdict
-
News6 days agoUSD 3.7 bn H’tota refinery: China won’t launch project without bigger local market share
-
Editorial3 days agoClean Sri Lanka and dirty politics
-
Editorial6 days agoDeliver or perish
-
Opinion5 days agoSecurity, perception, and trust: Sri Lanka’s delicate balancing act
-
Editorial2 days agoThe Vijay factor
-
News6 days agoAdministrators oppose govt. move to deploy Clean Sri Lanka agents in District and Divisional Secretariats







