Features
IPKF’S Withdrawal: Correspondence between Premadasa and Rajiv Gandhi
2 June 1989
My dear Prime Minister,
I am writing to you on some matters of urgent importance. The most immediate matter relates to the presence of Indian Forces in Sri Lanka. After I assumed the Presidency of Sri Lanka, the Government of India initiated the withdrawal of troops. We are grateful for your prompt action in this regard.
One of the important campaign pledges made by me at both the Presidential and Parliamentary Elections was the withdrawal of the IPKF on being elected to office. I assumed the office of President of Sri Lanka-on the 2nd of January 1989. Five months have elapsed since then. The complete withdrawal of the IPKF will, hopefully, contribute to stabilizing the situation in Sri Lanka, where the presence of the IPKF has become a deeply divisive and resentful issue. It is also in keeping with your often expressed sentiments that the IPKF will be withdrawn when requested by the President of Sri Lanka.
I am thankful for the efforts of the IPKF during the time it has been in our country. I have often paid tribute to the bravery of the many officers and men who lost life and limb in the discharge of their duties. The tragedy of violence has not only affected your soldiers, it has destroyed many Sri Lankans as well. Our Armed Forces and large numbers of civilians, innocent and uninvolved, have suffered beyond description. Their sacrifices must not be in vain. I am confident that a complete withdrawal of the IPKF will enable me to secure the trust and confidence of my people. Therefore, I would like all IPKF -personnel to be withdrawn from Sri Lanka by July 31st 1989.
The withdrawal of the IPKF will also enable Sri Lanka to host the SAARC Summit in November this year in a climate of tranquility. As you are aware, we could not undertake our obligation to do this in. 1988. You will appreciate how difficult it is to hold a regional gathering of this nature with foreign forces on our soil. Our people are most enthusiastic about welcoming leaders of our own region, particularly our closest neighbours. However, their anxieties must also be satisfied, especially in relation to their deep patriotic and, nationalist sensitivities.
In this context, we have submitted several proposals regarding an Indo-Lanka Friendship Treaty. I believe that, in the long term, such an agreement will further strengthen relations between India and Sri Lanka. I await your response to our proposals in this regard.
We have always appreciated your sincere interest in the unity and the territorial integrity of our country. our own efforts to this end need the understanding and goodwill of our neighbours. I believe, that your people and you yourself, share these objectives and will contribute to their realization.
I have just seen the Aide Memoire which was handed over to me by your High Commissioner, this evening. As the Aide Memoire refers to the need for consultations between our Governments, I am designating my Foreign Secretary to personally clarify our position on these matters.
With assurances of my high consideration and esteem.
Yours sincerely,
His Excellency Shri Rajiv Gandhi
Prime Minister of India
Prime Minister’s Office
New Delhi
INDIA
Dear Mr. President,
I have your letter of the 2nd June, which was handed over to me by your Special Envoy, Foreign Secretary Tilakaratne.
India is committed to preserving the unity and integrity of Sri -Lanka, under the terms of the Indo-Sri Lanka Agreement. It was as a. result of this commitment and. our responsibility as a guarantor for the implementation of the Indo-Sri Lanka Agreement that we responded to the request of the Government of Sri Lanka to send the IPKF. This was at a time when the situation seemed headed inexorably towards the break-up of Sri Lanka. During its presence, the IPKF has striven, with considerable success but at heavy cost to itself, to prevent such an outcome and safeguard the unity and integrity of Sri Lanka.
Three successive elections have been held peacefully despite threats of terrorist violence in the North-East, and all Tamil-groups, barring one, have joined the democratic process. All the Tamil groups, barring one, had given up the demand for Eelam. If the process of devolution of powers to the Provincial Council had been implemented in time and had the deliberate attempt by the Sri Lankan Government to alter the population balance in the Tamil areas by the continued State-sponsored colonisation of Tamil areas been stopped, the extremists s would have been further isolated and marginalised, and the violence ended.
As you have yourself stated, we had started the withdrawal of the IPKF even before you requested for it. A broad time frame for the IPKF’s withdrawal was also discussed at our initiative, based on which your Foreign Minister had made a statement in your Parliament on the 31st March, 1989. All this was being done on the basis of assurances given by the Sri Lankan Government and the assumption that the implementation of the Indo-Sri Lanka Agreement especially the devolution of powers to the Provincial Councils – would proceed simultaneously, so that the legitimate aspirations of the Tamils could be met within the framework of the unity and integrity of Sri Lanka. It is pertinent to recall that it was precisely because these aspirations were not being met that a situation was created which threatened the unity and integrity of Sri Lanka.
I have always maintained that the IPKF will not stay in Sri Lanka a day longer than necessary. But we cannot be unmindful of the responsibilities and obligations of the two countries under the Indo-Sri Lanka Agreement. Tamil militant groups were persuaded to support the Indo-Sri Lanka Agreement and to join the democratic process within the framework of a united Sri Lanka only on the basis of assurances that the Tamil majority North-Eastern Province will be given substantial devolution of powers. Our two Governments are, therefore, morally and legally obliged to ensure that the Tamils are given the autonomy they were promised, both in the 13th Amendment to the Sri Lankan Constitution, as also in the additional areas promised in the Agreement signed between former President Jayewardene and myself on the 7th November, 1987. Failure to do so will only lend credence to the claims made by some Tamil groups that Tamils cannot expect justice within a united Sri Lanka. We have to be fully conscious of the dangers of a return to a situation which may be worse than that prevailing prior to the Indo-Sri Lanka Agreement.
We believe that, in the spirit of traditional friendship between our two countriesp we must jointly draw up a mutually agreed schedule for the full implementation of the Indo-Sri Lanka Agreement and the complete withdrawal of the IPKF. The two have to be joint, parallel exercises.
We have no objection to your proposal for a Friendship Treaty. I had told your Special Envoy that we could set dates for commencing discussions with a view to finalising the text of the proposed treaty.
Yours sincerely,
His Excellency
Mr. Ranasinghe Premadasa
President of the Democratic
Socialist Republic of Sri Lanka
Colombo
MOST IMMDT CONFIDENTIAL
No.292
For Kalpage From Tilakaratna
Grateful transmit following message first thing tomorrow morning.
From H.E.President of Sri Lanka
To H.E. Prime Minister of India
Excellency,
I am glad to inform you that the LTTE has announced a complete cessation of hostilities against the Sri Lanka Government with immediate effect.The LTTE which is no longer a proscribed group has in the course of recent discussions with the Government of Sri Lanka agreed to settle whatever problems they have through a process of negotiation.
Under the circumstances it will be appreciated if your Excellency will ensure that the IPKF does not take any offensive action against the LTTE which will tend to prejudice the negotiations that are currently. in progress.Accept Excellency the assurances of my highest consideration.
R. PREMADASA, PRESIDENT

Dear Prime Minister,
I am in receipt of your letter of 20 June in reply to my letter of 2 June 1989.I thank you for reiterating India’s commitment to preserve the unity, sovereignty and territorial integrity of Sri Lanka as was stated in the Indo-Sri Lanka Agreement.
We appreciate ‘the assistance given by the Indian Government in providing the personnel to assist in the acceptance of arms surrendered by the militants as envisaged by- Article 2.9 of the Agreement. We are also thankful for the assistance provided at our request, in terms of Article 2.16(c) of the Agreement and paragraph 6 of the Annexure in affording military assistance to ensure the cessation of hostilities.
I am unable however to accept the contention that the implementation of the Indo-Sri Lanka Agreement, including the devolution of powers to the Provincial Councils, is in any way linked with the withdrawal of the Indian Armed Forces. They had been invited to Sri Lanka for the specific purpose of guaranteeing and enforcing the cessation of hostilities. The Indo-Sri Lanka Agreement does not provide for continued military activities by the Indian Armed Forces in Sri Lanka after a request has been made by me to have them withdrawn. Continuation of such military activities would also be a violation of peremptory norms of international law.
The Indian Peace Keeping Force came to Sri Lanka at the request of the President of Sri Lanka. Due to the circumstances that arose thereafter the IPKF was requested by the President to afford military assistance to ensure the cessation of hostilities. The only condition that should be satisfied for the withdrawal of the Indian Armed Forces is a decision by the President of Sri Lanka that they should be withdrawn. The request made by me to withdraw the Indian Armed Forces has satisfied this condition. It is therefore incumbent on the Government of India to withdraw the Indian Armed Forces from Sri Lanka.
The proposals for the political settlement of the ethnic problem negotiated from 4.5.1986 to 19.12.1986 as well as the residual matters to be finalised between the Government of Sri Lanka and the Government of India have all been accepted and incorporated in the relevant amendments to our Constitution and the Provincial Councils Act. The delay in -giving effect to certain proposals within the time frame envisaged by the Agreement had been occasioned by the inability of the Indian Armed Forces to ensure a cessation of hostilities and violence in the North and the East.
The actual functioning of the Provincial Councils in the new system of administration is applicable not only to the North and the East -but to all the Provinces of Sri Lanka. This is entirely a political process in which the military has no role whatsoever. You will no doubt agree that it has been an experience common in many other jurisdictions that the establishment of an entirely. new structure of administration based on devolution, is essentially a long term process. There is neither a legal nor any other rational basis for the presence of any military force to ensure that the administrative structure is fully in place in any Province of Sri Lanka. I have, in consultation with the Ministers of the Cabinet and Chief Ministers of the Provincial Councils, taken all steps to ensure that the administrative structure necessary for the effective exercise of devolved powers is in place as expeditiously as possible.
As I have already intimated to you in my letter of 2 June 1989 one of the important pledges made by me both at the Presidential and at the Parliamentary Elections was to ensure the withdrawal of the Indian Forces. To quote the Manifesto
‘We will seek a Friendship Treaty with India on the lines of the Indo-Soviet Friendship Treaty. If by the time our candidate is elected President the Indian Forces have not left, we will ensure that they are withdrawn.’
The main Opposition Party, the Sri Lanka Freedom Party, in their election manifesto had stated that the Indo-Sri Lanka Agreement would be abrogated and the Indian Forces asked to leave. Thus it will be seen that over 95% of the voters clearly mandated the withdrawal of the Indian Forces. The majority appeared the UNP proposal for the conclusion of a Friendship Treaty with India.
I would also like to mention a most significant development, which may not have been brought to your notice, namely that the majority of the people of all three communities in the North and the East demand the immediate withdrawal of the Indian Forces.
In your letter you have mentioned that there has been a deliberate attempt by the Government of Sri Lanka to alter the Population balance in the Tamil areas by continuing state-sponsored colonisation. I must emphatically refute this. There has been no colonisation whatsoever in these areas since the signing of the Indo-Sri Lanka Agreement.
The ground is now set for the Government to resolve any Outstanding issues relating to the ethnic problem on the basis of consultation, compromise and consensus with all communities and groups concerned. As I have already informed you, the LTTE has announced the cessation of hostilities against the Government of Sri Lanka. They have also resolved to settle any outstanding issues through negotiations and discussions. It is in this context that I have requested you to issue the necessary instructions to the Indian Armed Forces to refrain from offensive operations against the LTTE. The LTTE has already expressed its willingness to put an end to such activities against the Indian Armed Forces on a reciprocal basis. The withdrawal of the Indian Forces within the time frame visualised by me is an essential pre-condition for the Government to proceed with the consolidation .of a political settlement.
Far from being of any assistance in the complete resolution of the ethnic problem, the presence of the Indian Forces is now a serious impediment. In this connection, I must bring to your notice an alarming development that has been taking place in the -Northern and Eastern Provinces. There are complaints that youths mostly of tender age are being forcibly conscripted by certain political groups and are being trained at the hands of the Indian Forces. I need not elaborate on the possible consequences that will follow if this is. not checked forthwith.
Therefore, in consideration of all these circumstances, I again earnestly request an immediate recommencement of the withdrawal of the Indian Armed Forces and an acceleration of this process.
I am glad at your favourable response to my proposal for a Friendship Treaty with India. We have already given our draft to the Ministry of External Affairs in New Delhi. I would request that
discussions should commence without delay, so that this Treaty could give concrete and expeditious expression to the traditional bonds of friendship between our two countries.
Yours sincerely,
High Commissioner for India
Colombo, Sri Lankan
No. COL/SCR/551/48/89
30th June, 1989.
My dear Foreign Secretary,
Please refer to your letter No.DA/MISC/1, of 29th June, 1989 forwarding to me a copy of a message from His Excellency Mr. R. Premadasa, President of Sri Lanka, to His Excellency Sri Rajiv Gandhi, Prime Minister of India.
2. I have pleasure in attaching a message from His Excellency Shri Rajiv Gandhi, Prime Minister of India, to His Excellency Mr. R. Premadasa, President of Sri Lanka, in reply.
3. I shall be grateful if the message is transmitted to its high destination most immediately.
With kind regards,
Yoursi sincerely,
(L.L. Mehrotra)
Mr. B.P.Tilakaratna,
Foreign Secretary,
Ministry of Foreign Affairs
Public Building,
Colombo-1.
Text of message received by the High Commissioner for India in Colombo, telephonically from His Excellency Shri Ravijv Gandhi, Prime Minister of India, to His Excellency Mr. R. Premadasa President of the Democratic Socialist Republic of Sri Lanka.
June 30, 1989.
Dear Mr. President,
I have your message of the 29th June sent through Your High Commissioner.
The Indo-Sri Lanka Agreement provides for a cessation of hostilities between the Tamil militant groups and the Sri Lankan Forces, and also for the Sri tankan Forces to stay in barracks in the North East Province. Both these were achieved on the 30th July, 1987. Thus there has already been an effective cessation of hostilities between the Sri Lankan Forces and the LTTE. I am glad that the LTTE has now formally conceded this reality.
We hope that the formal agreement of the LTTE to cease hostilities clearly implies their commitment to the unity and integrity of Sri Lanka and to renounce violence and to respect democratic processes. We trust that, consequent to giving up violence, the LTTE will resume surrender of arms through the Sri Lankan Government a process which had started on the 5th of August, 1987 and is not yet complete. Unless the LTTE have undertaken to hand over their arms and to renounce violence not only towards the Sri Lankan Government but towards the other citizens of the North Eastern Province, their announcement of cessation of hostilities would be meaningless.
Since the IPKF has a mandate in terms of India’s role as a guarantor, for ensuring the physical safety and security of all communities of the North Eastern Province, I would appreciate clarifications, on the points I have mentioned above. These clarifications will facilitate an immediate decision on the IPKF’s cessation of offensive action to disarm the LTTE. The earlier we receive your response, the quicker will be the process of initiating suitable action.
Yours sincerely,
H.E. Mr. R. Premadasa,
President,
Democratic Socialist Republic of Sri Lanka,
Colombo.
ANNEXURE “G”
CALLING LANKACOM NEW DELHI DATE 4.7.89. MOST IMMEDIATE
MOST IMMEDIATE
CONFIDENTIAL
No. 302
For Kalpage From Tilakaratna.
Please transmit message given below from H.E. the President to H.E. Rajiv Gandhi Prime Minister.Please transmit this tomorrow morning and inform me when you have done so.
QUOTE
Dear Prime Minister,
I have your message of 30th June tent through your High-Commissioner in response to my message requesting you to ensure that the Indian Armed Forces in Sri Lanka do not take any offensive action against the LTTE. Such action or any intensification of operations is liable to prejudice the negotiations currently in progress and prolong the armed conflict.
Your statement that cessation of hostilities took place on 30th July 1987 does not accord with facts. The LTTE ceased hostilities against the Sri Lanka Security only for a few days but resumed violence on 2nd August 1987 and continued until they announced a cessation of hostilities in June – 1989. During the interim 148 service and police personnel were killed and 80 were wounded, 481 cilvilians were killed and 115 were injured.
The LTTE announced a cessation of hostilities’ only in June this year after the commencement of the dialogue With the Government. This cessation covers not only the Government but also the people in the North and the East and in fact the people in the whole of Sri Lanka. At the same time the LTTE re-iterated its commitment to resolve all outstanding problems through negotiation and discussion and indicated their readiness to enter the democratic process.
As stated in your message you have been seeking to disarm the LTTE for the past two years and this process is not yet complete nor have you been able to bring them to the negotiating table. I am confident that I will be able to ensure that the LTTE give up their arms after the Indian Armed Forces have been withdrawn.
The political solution which I seek to provide will not only be within the frame work of our Constitution but must also preserve the sovereignty of our people, the unitary character and the territorial integrity of our country.
The responsiblity of providing safety and security for its citizens within Sri Lanka is solely the responsibility of the Government of Sri Lanka. The Indo-Sri Lanka Agreement does not and indeed cannot in International Law provide a mandate’ for the Government of India or Armed Forces to assume any responsibility for this function otherwise than at the express request of the Lanka Government. In any event during the past two years when the Indian Armed Forces were operating in a the Northern and Eastern Provinces they were unable to prevent the killings of a number of civilians and the displacement of even a larger number from their homes beside the casualties refered to above.
Any interpretation of the Agreement which seeks to provide a mandatory role for the Government of India or its Armed Forces within Sri Lanka otherwise than at express request of the Government of Sri Lanka would constitute a serious interference in the internal affairs a friendly sovereign country and a gross violation of the peremptory norms of International Law. I am sure that such is not your intention.
I trust these clarifications will enable you to ensure that the Indian Armed Forces do not continue any offensive operations against the LTTE.
Yours sincerely,
Features
The hard challenge of clinching a political settlement in the Middle East
Despite some sections of the Trump administration persisting with the view that the possibility could not be entirely ruled out of there being a diplomatic solution to the current US-Iran hostilities in West Asia, the skeptic could not be blamed for thinking otherwise. The intensity, scale and frequency of the tit-for-tat strikes by the antagonists over the past few days against selected military targets and civilian infrastructure in particular in West Asia make the adoption of this stance excusable.
The continuing hostilities render the mentioning of the MOU signed between the warring parties in mid-June a laughable matter. While it could very well be that the foes are wishing privately for a cessation of hostilities before long, what seems to be uppermost on their minds right now is to negotiate with each other from a position of strength. This strategy compels them to incapacitate each other militarily to the extent possible, lest they have to concede too much to each other during negotiations. Hence the stepped-up hostilities.
However, even on the question of there being a negotiated political settlement in the West Asian theatre in the longer term, the skeptic could come to be seen as scoring over the optimist. Developments on the ground account for this.
At the time of writing Israel’s Netanyahu government is going ahead in fairly care-free fashion with the establishment of more Jewish settlements in the Gaza and the West Bank, and it’s all happening under the apparently complacent gaze of the US. In fact, some quarters estimate that Israel is in control of some 65% of the Gaza Strip. Ethnic cleansing, that is, is being drastically stepped-up.
Accordingly, in terms of the power relations of West Asia, the world is almost back to the status quo of the late forties of the last century when the state of Israel was established and the Palestinians were reduced to a microscopic minority in the land they came to inhabit. Therefore, even the impartial observer would be compelled to ask: ‘Will a negotiated peace be ever possible in the Middle East?’
The humanist in the observer would prefer to answer this question in the affirmative and it is indeed the ideal stance to adopt considering the staggering human and material costs of the conflict. But the way ahead to peace could be expected to be highly hazardous and arduous. Among other odds, it would also prove an uphill endeavour to win minds and hearts.
The US’ Trump administration would need to be counted out in this pursuit. This is on account of the fact that it has been far too wayward in its management of West Asian affairs in particular over the past couple of years. Given its unpredictable character it is a matter for conjecture whether it could be counted on to live up to its commitments.
Moreover, Israel could be expected to ‘go it alone’ in the Middle East regardless of whether US help is coming or otherwise. It has indicated as much in recent times and Israel could be doubted on this score only at the doubter’s peril. Because time and again Israel has demonstrated that it could steadfastly defend its interests even single-handedly in the Middle East. History bears this out.
However, a durable alliance with the US would stand Israel in good stead. On the matter of military and intelligence assistance, for example, the US’s help proved invaluable for Israel in the past and going forward this is bound to be so as well. Moreover, it is unlikely that the Trump administration would give up on Israel, considering that a strong Israel is crucial for the furtherance of the US’ strategic and economic interests in West Asia.
But whether the above factors would have a considerable bearing on the question of working out a durable solution to the West Asian tangle is an entirely different matter. Israel, as in the case of the Palestinian enclaves, is acutely security conscious and would need to satisfy itself fully that it could live in a security environment that would guarantee its complete safety, going forward.
The Middle East is badly in need of another peace effort on the lines of the Oslo Accords of the mid-nineties that brought the key actors together and helped hammer out a solution that addressed some of their notable concerns. To be sure, that process did not prove to be the ideal answer to the tangle, but it yielded some respite to the region and drove home that one-time sworn foes could indeed negotiate with a degree of success. The West Bank authority, although falling short of fulfilling some key Palestinian aspirations, is testimony that a degree of success is possible if the intent is right.
Given the current realities of West Asia, peace-making is bound to be an uphill challenge. The violence faced in recent times by the Palestinian community, in particular, has been nothing less than mind-numbing. Merciless has been the violence visited on them by the Israeli side. In such circumstances, durable peace in the region could smack of an idealist’s dream.
Nevertheless, there needs to be urgently, a meeting of minds over the divides. The US would need to be counted out as an honest broker in bringing the sides together but the rest of the West would do well to step up to the challenge.
In this exercise the onus would be on the world’s democracies to take the initiative and doggedly stay the course. An acceptable combination would be the EU and the UN. Given their credentials, the main sides in West Asia ought to find them the least controversial.
Even if the relevant institutional and political arrangements could be shored up to take a reconciliation process forward, winning hearts and minds for the peace drive would prove a grueling challenge. Over the past few years in particular tens of thousands of hearts and minds on both sides of the divide have been bruised badly in the runaway murderous violence that has come to define the Middle East.
These badly scarred personalities would need to experience healing without much delay. It is therefore a multi-faceted challenge that is at hand. Since wide-ranging expertise would be needed in the healing process, people’s participation in peace-making, ranging over the divides, would need to be made a durable reality. It will be a time for enthroning humanity and ensuring the rejection of all forms of violence and coercion.
Features
Amazing Thailand …right here in Colombo
For many Sri Lankans, Thailand is the go-to holiday — beaches, temples, food, and that famous warm hospitality.
In fact, I’ve been to Amazing Thailand 24 times myself, and was honoured with the Friends of Thailand International Media Award by the Tourism Authority of Thailand for promoting Thai tourism.
The good news I have for you today is that you don’t even need a passport to get a taste of Amazing Thailand.
The Royal Thai Embassy, in Colombo, is bringing a vibrant slice of Thailand, to the city of Colombo, with Thai Festival 2026 — a cultural experience like never before.
Whether you are an avid enthusiast of Thai culture, a total novice, or simply just interested in exploring foreign cultures, Thai Festival 2026 is going to be the perfect opportunity for you to get more than just a glimpse into one of the most celebrated cultural heritages in South East Asia. And ENTRANCE IS FREE.
The festival will be held on the 1st and 2nd of August, 2026, at Siam Nivasa, 43, C.W.W. Kannangara Mawatha, Colombo 7, and the East Parking Area, of the Colombo Municipal Council, from 11:00am to 5:00pm.
Both days will be full of live entertainment, and dispersed throughout with Thai cultural displays, including exhilarating traditional dance performances and breathtaking Muay Thai demonstrations.
Exploring art and craft specific to Thailand, tasting irresistible authentic Thai cuisine, and playing arcade games, are just a few more fun-filled events available for visitors at the festival premises.
An array of Thai products will also be available for purchase.
While at the festival, you will find Sri Lankan Alumni from Thai universities sharing their experiences with you and willing to answer any questions you might have, related to studying abroad in Thailand.
You can also register for the Muay Thai workshop that will be happening on the 7th and 8th of August, 2026, in Colombo.

Irresistible authentic Thai cuisine
Visitors can also stand a chance to win traditional Thai souvenirs, get exclusive photo opportunities, and, the big one — to enter the raffle draw, at the end of each day, for the grand prize of an all-inclusive round trip to Thailand.
Be sure to avail yourself of this exceptional opportunity and add a cultural spin to your weekend.
To keep up with the latest updates on Thai Festival 2026, head over to the Thai Festival official social media pages.
The Royal Thai Embassy in Colombo official webpage:
https://colombo.thaiembassy.org
Official social media:
Facebook: @RTEColombo
Instagram: @thaiembassysrilanka
Thai Festival official social media:
Facebook: Thai Festival in Colombo
Instagram: @thaifestival_colombo
TikTok: @thaifestival.incolombo
Features
Thicker, stronger hair …
Hair fall, in this heat, can be so frustrating, and noticing a thin patch is even more worrying. The good news is … yes, with a little care and kitchen ingredients, you can nourish your scalp and support healthy regrowth.
Try these four easy home remedies … even our grandmothers trusted:
* Coconut Oil and Curry Leaves Tonic:
Warm 04 tablespoons of coconut oil, with a handful of curry leaves, till the leaves turn black. Cool, strain, and massage into scalp 02-03 times a week. Leave for 01 hour, or overnight.
Why:
Coconut oil deeply nourishes, while curry leaves help strengthen roots and add shine.
* Onion Juice for Spot Treatment:
With cotton, dab the juice of 01 small onion, directly on the thin/bald patches. Leave for 20-30 minutes, and then wash with a mild shampoo. Use twice a week.
Why:
Rich in sulfur, onion juice helps boost blood circulation to the scalp.
* Aloe Vera and Castor Oil Mask:
Mix 02 tablespoons of fresh aloe vera gel and 01 tablespoon castor oil and apply to the scalp, focusing on thinning areas. Leave for 45 minutes, and then rinse with cool water.
Why:
Aloe vera soothes the scalp, while castor oil coats hair to make it look thicker.
* Fenugreek and Curd Strengthening Pack:
You will need 02 tablespoons fenugreek seeds, soaked overnight, and 02 tablespoons plain curd.
Grind to a paste, apply to scalp for 30 minutes, and then wash.
Why:
Fenugreek strengthens strands and reduces breakage.
Extra Tips for Healthy Hair:
Avoid tight hairstyles that pull on the scalp.
Eat iron and protein rich foods: greens, dhal, eggs, fish.
Use lukewarm water, not hot.
Be gentle when brushing and drying.
Manage stress — it plays a big role in hair fall.
Important: If bald patches are growing, or there is itching/redness, please consult a dermatologist.
Home remedies support hair health, but a doctor can find the exact cause.
Remember, healthy hair starts with a healthy, happy you.
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