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Reality of impermanence in Buddhism

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Impermanence refers to the temporary and uncertain nature of much of what people perceive as reality. People often cling to the illusion of stability and permanence in their lives. Still, a deeper examination reveals that everything is constantly changing—even those things they perceive as solid and unchanging. This assumption of certainty sharply contrasts with one of the fundamental insights of Buddhism. Despite the reality of continuous change, people often mistakenly invest in multiple aspects of life as if they are fixed and certain, as modern life has insulated them from this basic truth. They build stupendous structures that seem eternal and enduring institutions meant to outlast generations, and technological systems that promise to solve all problems.

Transience is the universal law of all phenomenal things, and it teaches us that nothing remains the same for two consecutive moments. Buddha observed, “Impermanent are all things. They arise and cease, that is nature; They come into being and pass away. Release from them is bliss supreme” (D 157). “Everything that the nature of arising has the nature of ceasing.”

Impermanence is a fundamental concept in Buddhism and many other spiritual traditions. This idea is not solely religious or exclusive to Buddhism; it can also be found in Christianity. For example, James, the brother of Jesus, writes in the New Testament, “Why, you do not even know what will happen tomorrow. What is your life? You are but a mist that appears for a little while and then vanishes” (James 4:14). Additionally, in the Gospel of Mary Magdalene, Jesus states, “All that is born, all that is created, all that is composed, shall be decomposed.”

The concept of impermanence is, therefore, something that is empirically verifiable and observable throughout the entire universe. No other religious teacher or philosopher has articulated the reality of impermanence as profoundly as the Buddha. It is a sublime truth and the crux of Buddhist philosophy. Everything in this world transforms and ultimately perishes. Nothing remains constant, even for a single moment.

What is built eventually crumbles and falls, whoever is born will eventually die, and what comes together will ultimately separate and fall apart. All things change, nothing ever stays the same. Change is the essence of life and the essence of existence. It is the inescapable reality. In other words, nothing—divine or human, animate or inanimate, organic or inorganic is permanent, stable, unchanging, or everlasting.

We can visualise four areas of impermanence: physical, emotional, mental, and social. We can see how the physical world is changing and by the periodic changes of the seasons, ageing, sickness and death. In the emotional world, we can see impermanence through the constant changes of feelings and emotions, as one moment we might be euphoric, happy and elated next moment feeling sad and melancholy. Mentally, our ideas, thoughts and concepts change occasionally, and new ideas and concepts come into being. Lastly, from the social perspective, we form new relationships, we meet new people, we separate from our dear loved ones, we change our employment and get into new jobs, and eventually, we lose our loved and dear ones.

The concept of Impermanence is closely linked to the truth of suffering, which constitutes the first noble truth in Buddhism. The Buddha taught us that the cause of human suffering and discontent is brought about by our clinging to worldly things under the mistaken belief that they will last and endure forever, which is not so.

The Buddhist concept of the transitoriness of all things is encapsulated in the phrase “sabbe saṅkhārā anicca,” which means that all conditioned things that arise as an effect of causes and in turn give rise to effects are transient or impermanent. It is this notion of impermanence that inspired Buddha, as Prince Siddharatha, to embark on a spiritual journey in search of liberation from the suffering that all people endure in life.

In one of the discourses recorded in Anguttara Nikaya, the Buddha offered the following simile to explain human life’s limited and fleeting nature. “Just as a dewdrop on the tip of a blade of grass will quickly vanish at sunrise and will not last long, so is human life, like a drop of dew, it is limited, brief and fleeting, and it has much suffering, full of tribulation…. none who is born escapes death. Therefore, given human life’s limited and fleeting nature, it becomes important for Buddhists to develop “mindfulness of death”.

King Pasenadi of Kosala at Savatthi asked Lord Buddha once, “Venerable Sir, is there anyone who is born free from ageing and death?” Then Lord Buddha replied, “Oh, great King, no one who is born is free from ageing and death. Even those affluent, rich, with great wealth and property, with abundant gold and silver, and abundant treasures, because they are born, are not free from ageing and death.”

Death is an ever-present reality of impermanence. And death is all around us, reminding us of the impermanent nature of our lives. It is the ultimate loss. This is a fundamental truth of existence. Yet, we keep pushing it out of our lives, trying to pretend that we are not going to die, that we will not grow old, that we will be wealthy until the last moment, because of our inability to perceive reality as it is, and fail to understand the concept of impermanence.

In Buddhism, flowers hold profound symbolic meaning to the nature of existence, beauty, and impermanence, serving as a powerful reminder of life’s transient nature, the uncertainties of our lives and the pursuit of spiritual growth. The practice of offering flowers to Buddha, reciting Pujemi buddham kusmenena, punnena metana labami mokham puppham milayati yatha yatha idam me kayo thathyati vinasa bhavacvam, holds profound significance in Buddhism.

Moreover, the Pali stanza, Annicca vata sankhara Uppadavaya dhammino uppajittova nirujhanti thesam vupasamo, recited by monks whenever Buddhist funeral rites are performed, reflects on the impermanence of all things conditioned as they bestow merit on the departed one.

Therefore, contemplating impermanence brings to the surface the dreadful truth that everything we have acquired, earned and accomplished, all our precious possessions, material things, even our most intimate and cherished relationships, our loved ones, inevitably succumb to time and deteriorate and cease to exist. Impermanence does not imply a lack of purpose; rather, it encourages us to act with greater mindfulness and intention. It means we should engage with life more consciously and purposefully.

According to Dr. Deepak Chopra, an influential American physician and author, embracing impermanence can lead to personal transformation and a greater sense of freedom from attachments to material possessions and external validation. Everything, including our experiences, emotions, and even life itself, is impermanent. Recognition of impermanence leads to greater mindfulness, acceptance of change and richer appreciation for the moment. Understanding impermanence can foster a deeper connection with others and reduce anxiety.

The renowned Greek Philosopher Heraclitus once declared, “No man ever steps in the same river twice, for it is not the same river and he is not the same man”. There is no static being, no unchanging substratum. In his notes to the novel “Chance”, one of the greatest Polish British novelists, Joseph Conrad, stated thus: “The history of men on this earth may be summarised in one phrase of infinite poignancy: ‘They were born, they suffered, they died

In a society filled with unrealistic pursuits, many individuals attempt to express their identities through the accumulation of material possessions. They often go to great lengths to achieve this. The desire for social acceptance and the need to conform to societal norms lead them to justify their acquisitions. They depend on such temporary items as luxurious cars, jewellery, expensive clothing, cosmetic products that enhance their appearance, grand houses, and countless other products to define their identity and self-worth. They buy more than they need to attain social status through these worldly possessions and keep up Joneses, completely oblivious to the fact that they are temporary and transient. The impermanence of earthly things should serve as a call to prioritise spiritual growth, community and service over the pursuit of material wealth or temporal achievements.

Buddhism teaches that all things are interconnected, impermanent, and governed by cause and effect. Grasping these truths empowers us to let go of our clinging tendencies, paving the way for relief from suffering. The Dhamma—encompassing teachings like the Four Noble Truths and the Eightfold Path—provides us with practical guidance through mindfulness meditation and ethical living. These practices help us navigate the complexities of life and steer us away from the pain that arises from attachment.

Interestingly, Buddhism presents a paradox: acknowledging life’s uncertainty and the potential for everything to fall apart at any moment can lead to peace of mind and genuine happiness. Yet, according to Buddhism, accepting the all-pervading nature of impermanence can also be liberating because it opens us up to a world of endless possibility.

Man has achieved great marvellous things throughout the centuries; his ingenuity and strength have enabled him to conquer space and subdue matter to his will. Today, it is possible to save and prolong life through the use of wonder drugs and other medical and surgical techniques that were unavailable a few years ago. Heart and lungs, and other artificially created organs, are transplanted into people suffering from many diseases to prolong their lives. The world can offer a person anything he fancies except permanence. Even with the most brilliant application of modern science and technology, man has not yet seen the possibility of outlawing the ephemeral nature of human life and his ultimate enemy: death. Yet for all his capabilities and ingenuity, he remains fragile and vulnerable in the face of impermanence.

Impermanence also highlights the mortality and inevitable decline of mighty leaders and their false pride, how time has brought to an end the commanding powers of great leaders in the world. When we look at the ruins of great stupas and edifices in places like Anuradhapura and Polonnaruwa we can see how they have been subjected to the natural process of decay with time.

By recognising and accepting impermanence, we develop detachment from the desire to hold on to what is inherently transient. This perspective not only alleviates our suffering but also enriches our human experience, inviting us to live more fully in each moment. Embrace impermanence as a catalyst for personal growth, and discover the freedom that arises from letting go.

Non-attachment or detachment does not mean we stop caring; instead, it signifies that we care without holding expectations or demanding specific outcomes. The fleeting nature of our existence should not lead us to act with indifference; rather, it should inspire us to act with wisdom and compassion.

by DR, JUSTice
chANDRADASA
NANAyAkkARA



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Features

Political violence stalking Trump administration

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A scene that unfolded during the shooting incident at the recent White House Correspondents’ Dinner in Washington. (BBC)

It would not be particularly revelatory to say that the US is plagued by ‘gun violence’. It is a deeply entrenched and widespread malaise that has come in tandem with the relative ease with which firearms could be acquired and owned by sections of the US public, besides other causes.

However, a third apparent attempt on the life of US President Donald Trump in around two and a half years is both thought-provoking and unsettling for the defenders of democracy. After all, whatever its short comings the US remains the world’s most vibrant democracy and in fact the ‘mightiest’ one. And the US must remain a foremost democracy for the purpose of balancing and offsetting the growing power of authoritarian states in the global power system, who are no friends of genuine representational governance.

Therefore, the recent breaching of the security cordon surrounding the White House Correspondents’ Dinner in Washington at which President Trump and his inner Cabinet were present, by an apparently ‘Lone Wolf’ gunman, besides raising issues relating to the reliability of the security measures deployed for the President, indicates a notable spike in anti-VVIP political violence in particular in the US. It is a pointer to a strong and widespread emergence of anti-democratic forces which seem to be gaining in virulence and destructiveness.

The issues raised by the attack are in the main for the US’ political Right and its supporters. They have smugly and complacently stood by while the extremists in their midst have taken centre stage and begun to dictate the course of Right wing politics. It is the political culture bred by them that leads to ‘Lone Wolf’ gunmen, for instance, who see themselves as being repressed or victimized, taking the law into their own hands, so to speak, and perpetrating ‘revenge attacks’ on the state and society.

A disproportionate degree of attention has been paid particularly internationally to Donald Trump’s personality and his eccentricities but such political persons cannot be divorced from the political culture in which they originate and have their being. That is, “structural” questions matter. Put simply, Donald Trump is a ‘true son’ of the Far Right, his principal support base. The issues raised are therefore for the President as well as his supporters of the Right.

We are obliged to respect the choices of the voting public but in the case of Trump’s election to the highest public position in the US, this columnist is inclined to see in those sections that voted for Trump blind followers of the latter who cared not for their candidate’s suitability, in every relevant respect, and therefore acted irrationally. It would seem that the Right in the US wanted their candidate to win by ‘hook or by crook’ and exercise power on their behalf.

By making the above observations this columnist does not intend to imply that voting publics everywhere in the world of democracy cast their vote sensibly. In the case of Sri Lanka, for example, the question could be raised whether the voters of the country used their vote sensibly when voting into office the majority of Executive Presidents and other persons holding high public office. The obvious answer is ‘no’ and this should lead to a wider public discussion on the dire need for thoroughgoing voter education. The issue is a ‘huge’ one that needs to be addressed in the appropriate forums and is beyond the scope of this column.

Looking back it could be said that the actions of Trump and his die-hard support base led to the Rule of Law in the US being undermined as perhaps never before in modern times. A shaming moment in this connection was the protest march, virtually motivated by Trump, of his supporters to the US Capitol on January 6th, 2021, with the aim of scuttling the presidential poll result of that year. Much violence and unruly behaviour, as known, was let loose. This amounted to denigrating the democratic process and encouraging the violent take over of the state.

In a public address, prior to the unruly conduct of his supporters, Trump is on record as blaring forth the following: ‘We won this election and we won by a landslide’, ‘We will stop the steal’, ‘We will never give up. We will never concede. It doesn’t happen’, ‘If you don’t fight like hell, you’re not going to have a country anymore.’

It is plain to see that such inflammatory utterances could lead impressionable minds in particular to revolt violently. Besides, they should have led the more rationally inclined to wonder whether their candidate was the most suitable person to hold the office of President.

Unfortunately, the latter process was not to be and the question could be raised whether the US is in the ‘safest pair of hands’. Needless to say, as events have revealed, Donald Trump is proving to be one of the most erratic heads of state the US has ever had.

However, the latest attempt on the life of President Trump suggests that considerable damage has been done to the democratic integrity of the US and none other than the President himself has to take on himself a considerable proportion of the blame for such degeneration, besides the US’ Far Right. They could be said to be ‘reaping the whirlwind.’

It is a time for soul-searching by the US Right. The political Right has the right to exist, so the speak, in a functional democracy but it needs to take cognizance of how its political culture is affecting the democratic integrity or health of the US. Ironically, the repressive and chauvinistic politics advocated by it is having the effect of activating counter-violence of the most murderous kind, as was witnessed at the White House Correspondents’ Dinner. Continued repressive politics could only produce more such incidents that could be self-defeating for the US.

Some past US Presidents were assassinated but the present political violence in the country brings into focus as perhaps never before the role that an anti-democratic political culture could play in unraveling the gains that the US has made over the decades. A duty is cast on pro-democracy forces to work collectively towards protecting the democratic integrity and strength of the US.

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22nd Anniversary Gala …action-packed event

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The Skyliners: Shanaka Viswakula (bass), Mario Ranasuriya (lead guitar), Daryl D'Souza (keyboards) and Kushmin Balasuriya (drums)

The Editor-in-Chief of The Sri Lankan Anchorman, a Toronto-based monthly, celebrating Sri Lankan community life in Canada, is none other than veteran Sri Lankan journalist Dirk Tissera, who moved to Canada in 1997. His wife, Michelle, whom he calls his “tower of strength”, is the Design Editor.

According to reports coming my way, the paper has turned out to be extremely popular in Toronto.

In fact, The Sri Lankan Anchorman won a press award in Toronto for excellence in editorial content and visual presentation.

However, the buzz in the air in Canada, right now, is The Sri Lankan Anchorman’s 22nd Anniversary Gala, to be held on Friday, 12 June, 2026, at the J&J Swagat Banquet Convention Centre, in Toronto.

An action-packed programme has been put together for the night, featuring some of the very best artistes in the Toronto scene.

The Skylines, who are classified as ‘the local musical band in Toronto’, will headline the event.

Dirk Tissera and wife Michelle: Supporting Sri Lanka-Canada community events, in Toronto, since launching The Anchorman
in 2002

They have performed and backed many legendary Sri Lanka singers.

According to Dirk, The Skylines can belt out a rhythm with gusto … be it Western, Sinhala or Tamil hits.

Also adding sparkle to the evening will be the legendary Fahmy Nazick, who, with his smooth and velvety vocals, will have the crowd on the floor.

Fahmy who was a household name, back in Sri Lanka, will be flying down from Virginia, USA.

He has captivated audiences in Sri Lanka, the Middle East and North America, and this will be his fourth visit to Toronto – back by popular demand,

Cherry DeLuna, who is described by Dirk as a powerhouse, also makes her appearance on stage and is all set to stir up the tempo with her cool and easy delivery.

“She’s got a great voice and vocal range that has captivated audiences out here”, says Dirk.

Chamil Welikala, said to be one of the hottest DJs in town, will be spinning his magic … in English, Sinhala, Tamil and Latin.


Both Jive and Baila competitions are on the cards among many other surprises on the night of 12 June.

This is The Anchorman’s fifth annual dance in a row – starting from 2022, 2023, 2024 and 2025 – and both Dirk and Michelle, and The Anchorman, have always produced elegant social events in Toronto.

“We intend to knock this one out of the park,” the duo says, adding that Western music and Sinhala and Tamil songs is something they’ve always delivered and the crowd loves it.

“We have always supported Sri Lanka-Canada community events, in Toronto, since launching The Anchorman, in 2002, and we intend to keep it that way.”

No doubt, there will be a large crowd of Sri Lankans, from all communities, turning up, on 12 June, to support Dirk, Michelle and The Anchorman.

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Face Pack for Radiant Skin

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* Apple and Orange:

Blend a few apple and orange pieces together. Add to it a pinch of turmeric and one tablespoon of honey. Apply it to the face and neck and rinse off after 30 minutes. This face pack is suitable for all skin types.

According to experts, apple is one of the best fruits for your skin health with Vitamin A, B complex and Vitamin C and minerals, while, with the orange peel, excessive oil secretion can be easily balanced.

* Mango and Curd:

Ripe mango pulp, mixed with curd, can be rubbed directly onto the skin to remove dirt and cleanse clogged pores. Rinse off after a few minutes.

Yes, of course, mango is a tasty and delicious fruit and this is the mango season in our part of the world, and it has extra-ordinary benefits to skin health. Vitamins C and E in mangoes protect the skin from the UV rays of the sun and promotes cell regeneration. It also promotes skin elasticity and fights skin dullness and acne, while curd, in combination, further adds to it.

*  Grapes and Kiwi:

Take a handful of grapes and make a pulp of it. Simultaneously, take one kiwi fruit and mash it after peeling its skin. Now mix them and add some yoghurt to it. Apply it on your face for few minutes and wash it off.

Here again experts say that kiwi is the best nutrient-rich fruit with high vitamin C, minerals, Omega-3 fatty acids and vitamin E, while grapes contain flavonoids, which is an antioxidant that protects the skin from free radical damage. This homemade face pack acts as a natural cleanser and slows down the ageing process.

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