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Health Ministry launches Food-Based Dietary Guidelines with FAO support

Ministry of Health Additional Secretary (Public Health Services) Dr. Lakshmi Somatunga launching a website. Deputy Director General (Public Health Services) Dr. H. S. R. Perera, Nutrition Division Actg. Director Dr. Lakmini Magodaratne, Dr. Yasoma Weerasekere, and Dr. Anoma Basnayake look on
The Ministry of Health, Nutrition and Indigenous Medicine with support from the Food and Agriculture Organization of the United Nations (FAO) launched the Sri Lanka Food-Based Dietary Guidelines (FBDGs) at an event held in Colombo.
FAO in a press release said: Country specific FBDGs are one of the FAO/WHO recommended tools to improve healthy eating habits and lifestyles of individuals and populations. Sri Lanka was one of the countries to endorse the FBDGs in the Framework for Action agreed at the Second International Conference on Nutrition.
The Food-Based Dietary Guidelines (also known as dietary guidelines) are intended to establish a basis for public food and nutrition, health and agricultural policies and nutrition education programs to foster healthy eating habits and lifestyles. The guidelines provide advice on foods, food groups and dietary patterns to provide the required nutrients to the general public to promote overall health and prevent chronic diseases.
Sri Lanka first published food-based dietary guidelines in 2002. A revised version was launched in 2011.
“A quick reference guide with the most relevant facts for better nutrition is a public need,” said Ministry of Health Deputy Director General Public Health Services Dr. Susie Perera. “A lot of hard work in the form of extensive research and stakeholder consultations went into the development of this guideline. A wide circulation to empower people with these facts is needed. Therefore, the next steps of implementation and dissemination of the dietary guidelines are equally important.”
The guidelines were developed by the Nutrition Division of the Ministry of Health, in consultation with various government ministries, universities, nutrition associations and institutes, consumer and non-governmental organizations. Technical and financial support was extended by FAO. The guidelines are adapted to the country’s nutrition situation, food availability, culinary cultures and eating habits.
“FAO assists member countries to develop, revise and implement food-based dietary guidelines and food guides in line with current scientific evidence,” said FAO Representative for Sri Lanka and the Maldives Dr. Xuebing Sun. “Sri Lanka is a country that is facing a triple-burden of malnutrition from staggering rates of stunting and wasting among children, micronutrient deficiencies, and overweight and obesity especially among women of reproductive age. The causes of malnutrition are complex and multilayered, yet diet is one of the single most important contributors to malnutrition. These food-based dietary guidelines can favorably impact diets and the food systems in Sri Lanka, from production to consumption,” Dr. Sun noted.
The revised Sri Lanka Food – Based Dietary Guidelines will be published and made available to the public on the website of the Nutrition Division of the Ministry of Health.
Food-Based Dietary Guidelines Key Messages are
• Add variety to your daily meals balancing the correct amounts.
• Eat whole grains including rice and their products which are parboiled or less polished instead of refined grains and products.
• Limit sugary drinks, biscuits, cakes, sweets, and sweeteners.
• Add fish or egg or lean meat with pulses in each meal.
• Eat at least two vegetables, one green leafy vegetable, and two fruits daily.
• Eat a handful of nuts or oily seeds daily.
• Have fresh milk or its fermented products.
• Limit salty foods and adding salt to foods.
• Water is the healthiest drink: drink 8 to 10 glasses (1.5 – 2.0l) throughout the day.
• Be active: engage in exercises at least for 20 minutes every day.
• Sleep 7 – 8 hours continuously every day.
• Eat clean and safe food.
• Eat fresh and home-cooked food: limit processed and ultra-processed food.
• Always read labels of packaged foods.
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Action beyond dialogue is essential in addressing Green Financing and climate change. – Prime Minister

There have been numerous discussions and dialogues successfully conducted across various sectors, but it is now crucial to move beyond conversation and focus on strengthening the implementation. Such collaborative effort like GGGI initiates in leading Sri Lanka towards a resilient and sustainable finance.
The Prime Minister made these remarks while attending the Sri Lanka climate finance awareness session on advancing sustainable finance and carbon markets for climate action held today (30) at hotel Marriott Bonvoy in Colombo City Center.
The awareness session was organized by the Prime Minister’s Office with the collaboration of the ministry of Environment and Global Green Growth Institute (GGGI) to create awareness of Green finance strategies leading to new initiatives for sustainable Sri Lanka.
Delivering the keynote address, Prime Minister Dr. Harini Amarasuriya stated that this session is intended to support the line ministries in better understanding how these financing mechanisms work and how they could be leveraged to implement the sustainable development priorities.
Addressing the event, the Prime Minister further stated:
“Sri Lanka has developed and updated numerous environmental frameworks to address the growing challenge of climate change, that has become the current development challenge that continues to affect lives, livelihoods, and our overall trajectory as a nation.
In Sri Lanka, key sectors such as agriculture, fisheries, energy, tourism, and water are increasingly exposed to climate-related disruptions, threatening both livelihoods and macroeconomic stability. To prevent this trajectory, we must leverage a full spectrum of international climate finance instruments.
Sri Lanka has a solid policy foundation, political will, and the institutional capacity to lead on climate action. What we now need is the financial architecture to match this ambition. Hence, today’s session represents a step toward building shared awareness and technical capacity across the public sector”.
The Prime Minister emphasized that while numerous discussions and dialogues have been successfully conducted across various sectors, it is now crucial to move beyond conversation and focus on concrete implementation highlighting that meaningful results can only be achieved when ideas and plans are translated into action, and urged all stakeholders and officers to prioritize execution to bring about the positive changes the country needs.
The event was attended by secretary to the Prime Minister, G. P. Saputhanthri, representatives from the central bank, representatives of Ministries and GGGI institute.
[Prime Minister’s Media Division]
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Pirivena and Bhikkhu education must be developed – PM

Prime Minister Dr. Harini Amarasuriya stated that there is a contemporary need to develop the Pirivena and Bhikkhu education and that the government is seeking the revered guidance of Maha Sangha in that cause.
The Prime Minister made these remarks while addressing the 125th anniversary celebrations of the Amarapura Ariyavansa Saddhamma Yukthika Nikaya on Tuesday (29) at the Sri Subodhi Rajarama Mulasthana Maha Vihara in Bombuwala, Kalutara.
During the event, the Prime Minister honored sixty-three venerable members of the Maha Sangha who had rendered their noble service to the Sasana and also conferred awards upon several distinguished lay benefactors in recognition of their contributions.
Delivering the keynote speech, the Prime Minister stated:
“There has always been a strong bond between Buddhism and society throughout history. Culture and social relations have been built alongside the Buddhist philosophy. The society we seek to establish as a nation must embody the Buddhist values of fairness, equality, and compassion. These virtues, as taught in the Buddhist philosophy, are ever relevant and alive.
Piriven and Bhikkhu education are currently facing numerous challenges, and considerable efforts are needed to address them. Thereby a substantial and concerted intervention is required.
A pertinent question arises as whether our Pirivena institutions are adequately preparing for the evolving needs of the world? There was once a belief in Europe that, with scientific advancement, religion would become redundant. Today, this view has been discredited. Along with material progress, spiritual development remains indispensable.
The knowledge, attitudes, and skills of our Bhikkhus must be enhanced to meet the emerging global challenges. A profound discussion on necessary reforms in Piriven and Bhikkhu education is therefore imperative.
Opportunities for Bhikkhus to study subjects such as mathematics, science, and modern languages are currently limited. Without exposure to contemporary disciplines, it is questionable whether one can successfully confront present-day challenges”.
The event, held under the patronage of the Venerable Egodamulle Amaramoli Mahanayake Thera, the Chief incumbent of the Amarapura Ariyavansa Saddhamma Yukthika Nikaya, was attended by members of the Maha Sangha, Minister of Mass Media and Health Mr. Nalinda Jayatissa, several Members of Parliament, and numerous lay devotees.
[Prime Minister’s Media Division]
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1,000-acre forest plantation project to be launched under “Clean Sri Lanka” programme

Under the “Clean Sri Lanka” programme, plans are underway to launch a 1,000-acre forest plantation project in collaboration with the private sector. This large-scale initiative is designed to operate under the Public-Private-People Partnership (4P) concept and a preliminary discussion on the project was held today (30) at the Presidential Secretariat.
The discussion focused on resolving technical aspects associated with the project and addressing the fundamental issues necessary for the land release.
The programme aims to implement several effective environmental projects in the coming year with the active participation of the private sector. These efforts are intended to safeguard the country’s biodiversity, forest cover and natural ecosystems, while also reinforcing the shared responsibility of the public, government and private sector in environmental conservation.
The discussion was chaired by Senior Additional Secretary to the President Russell Aponsu and Additional Secretary of the Clean Sri Lanka Programme S.P.C. Sugeeshwara, with the participation of senior officials from the Ministries of Agriculture, Livestock, Lands and Irrigation and Environment
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