Life style
When it was known as the Harley Street of Ceylon
The Homes in Ward Place in its early days,
by Hugh Karunanayake, Dr Srilal Fernando, and Avinder Paul
Ward Place in the heart of Cinnamon Gardens is a roadway linking the epi centre of the Colombo Municipality with the eastern area of metropolitan Colombo. Two centuries ago, there was no roadway in the area, which was part of cinnamon plantations established during the Dutch period of occupation of the maritime areas of Ceylon. When a road to the area was first built in the nineteenth century it was named Borella Road, later to be named Ward Place.
Arunachalam Ponnambalam was a man of foresight and great acumen. Originating from the village of Manipay in the north of the island, he sought opportunities for work in Colombo during early British times and won the confidence of British Governors who appointed him the Chief cashier of the Colombo Kachcheri which was the key government instrument in the administration of the dominion of Ceylon. The Kachcheri together with the early Legislative Councils were the local institutions that set the pace for the administration of the colony. Land throughout the country was made available by the new rulers of the island at ome to five shillings per acre to pioneer British settlers, and also to a few natives who had won the favour of the Government.
Arunachalam Ponnambalam was one of the latter, and by the mid 1850s the owner of two cinnamon estates, Rajagiriya, and Borella. While Rajagiriya Estate was sold after some years, to Mrs Cornelia Obeyesekera whose son Donald established a township still known as Obeyesekera Town, Borella Estate disintegrated into building blocks for residential housing. Ward Place of today represents a part of the original Borella Estate.
Ward Place, named after British Governor Sir Henry Ward, became an elite residential area not long after the Ceylon Medical College was established in the adjoining Regent Street in 1870 with Dr Edwin Lawson Koch as its first Principal. This was followed two decades later by the Victoria Memorial Eye Hospital built through the munificence of the legendary 19 Century philanthropist Sir Charles Henry de Soysa. Another landmark event in the progress towards enhanced healthcare was the establishment of the De Soysa Lying-in-Home (the LIH) on December 13th, 1879. The hospital owes its beginning to a philanthropic gesture by Sir Charles Henry de Soysa.. He was deeply touched by the plight of women of poor socio-economic status who were deprived of the facility for safe care in a hospital during childbirth. He proceeded to establish a hospital by personal donation of property and funds for their care, the De Soysa Lying-in-Home which is the second oldest maternity home in Asia.
Since then it has played the lead role in providing for all aspects of healthcare for women and in the training of staff in all grades for this field of work. During the initial years, maternity services was the main thrust of activities at De Soysa Lying-in-Home. At its commencement it consisted of 22 beds and provided for 52 births during its first year. A decade later the hospital was providing for 425 births annually then on to 1051 in 1909 and 2000 in 1921. The bed strength had now increased to 100. In later years it provided care for over 14,000 maternity cases annually, most of which are of a high-risk nature. Today it is a Teaching Hospital.
The Victoria Memorial Eye Hospital stands on a property formerly named Mango Lodge which was said to have been a hunting cabin during the time of the Dutch occupation. The two institutions viz the General Hospital and the Eye Hospital served as the pioneer medical institutions of the country, and attracted most of the country’s medical specialists for service there. Consequently, Ward Place became the most sought after location for residence for medical specialists and by the beginning of the 20th Century was the most popular residential location for leading medical specialists., and regarded as the Harley Street of Colombo.
The General Hospital (as it was then known) was established during Sir Henry Ward’s governorship (1855-1860), with 3,000 pounds sterling being earmarked for the project. Until then, government policy had been to contribute to locally operated charitable health organisations. However, after the establishment of the General Hospital, this policy was abandoned. Furthermore, the General Hospital also succeeded the Pettah Hospital, since the latter’s capacity to treat patients was very low.
Accordingly, the General Hospital was opened in Longden Place in 1864, under the inaugural administration of Civil Medical Officer Dr Parsley .It was later moved to Kynsey Road. named after its first Medical Superintendent, Dr WR Kynsey. The location of the General Hospital added to the demand for specialist medical services, which in turn created a soaring demand for residential accommodation to which Ward Place was considered the prime locale.
Perhaps the best known resident of Ward Place was Former President JR Jayewardene, who lived in a house named “Braemar” at 66, Ward Place. The property was originally owned by his father-in-law, Leonard Rupesinghe whose only child, Elina, was married to JR. It is on record that he bought the property from a previous owner, most probably a Scotsman, who had bestowed the name Braemar on it. C Brooke Elliott the lawyer lived there as a tenant, when he published his book “Real Ceylon ” in 1938. Since then the original house had been demolished by Rupesinghe, and by the Jayewardenes who built a modern residence for themselves, retaining the old name Braemar. The house has since been ascribed to the Inland Revenue Department to offset income taxes, but is being managed by the JR Jayewardene Cultural Centre.
Another famous resident of Ward Place was Sir Ponnambalam Ramanathan, the national leader of the early Twentieth Century. His stately home named Sukasthan was demolished several decades ago to give way to the construction of many large homes on the property which now have the address Sukasthan Gardens. It could be speculated that Sir Ponnambalam built his home on land inherited from his father Arunachalam Ponnambalam from the Borella Estate.
The list of names of residents of Ward Place in the early 20th century would read as a list of the most eminent personae of the medical profession in Ceylon of the time. Names such as Dr Simon de Melho Aserappah, his son-in-law, Dr SC Paul, the latter’s son Dr Milroy Paul, possibly the only holder of the Master of Surgery qualification from Ceylon. There was the reputed eye surgeon Sir Arthur M de Silva, gynaecologist Dr PR Thiagarajah, Dr Percy Kulasinghe, Dr SL Navaratnam, Dr Jackie de Silva, Dr DP Billimoria, Dr W Balendra, Dr AC Arulpragasam, Dr A Sinnatamby, and Dr LAP Britto Babapulle are names that readily come to mind, and were household names of mid Twentieth Century Ceylon. There would of course be many others.
The residents of Ward Place were the elite of Colombo’s society and the medical practitioners living there commanded the biggest practices and were considered as the crème de la crème of medical specialists in the country, with a few exceptions of course.
At the intersection of Ward Place with Alexandra Place stood the two storied home of Dr Alles on a 120 perch block of land. It was for many years subsequently leased by the government of the day as the head office of the Department for the Registration of Motor Vehicles. The Alles property was next to the original home of Cargills Pharmacy which later moved to the opposite end of the De Soysa Circus .For the past few decades It was operating as a retail fashion centre named ODEL , a concept new to the country and successfully owned and managed by Ms Otara Chandiram, herself a granddaughter of two eminent medical personalities of the past, ENT surgeon Dr HCP Gunawardene, and Cardiologist/Radiologist Dr HO Gunawardene. Having disposed of this successful venture, Otara is now preoccupied with animal welfare (in an honorary capacity), a subject close to her heart.
(This originally appeared in the Ceylankan)
To be continued next week
Life style
The power of being heard, with psychologist Anita Sharma
Anita Sharma is a psychologist, who approaches the human mind with equal measures of empathy and insight. Known for her calm presence and thoughtful perspectives, she works closely with individuals navigating anxiety, relationship, trauma and the quiet emotional struggles that often go unseen. With experience working with individuals, couples and families, she has built a reputation for helping people navigate emotional challenges with clarity. Compassion and confidence. Anita Sharma stands as a reassuring voice bridging science, sensitivity and cultural understanding.
What inspired you to pursue a career in psychology?
I was inspired to pursue a career in psychology because I have always been curious about how people think and behave, especially when observing the world around us today. With so much happening in society, I often found myself wondering why people responded differently to similar situations and what influenced their choices, emotions, and behaviours. Psychology allows me to explore these questions on a deeper level and understand how factors like the environment, experiences, and social pressures shape a person’s behaviour. This interest motivated me to want to better understand others and eventually use that knowledge to make a positive impact.
How has your journey been as a psychologist? Have you faced unique challenges?
My journey as a woman in this field has required a lot of resilience and self-belief. In a world that is not always kind, there have been moments where certain spaces felt intimidating, but I chose to turn those experiences into strength rather than allow it to limit me. Instead of shrinking myself, I learned to speak up and trust my inner voice. These challenges have shaped my confidence, sharpened my perspective, and reinforced my commitment to the field.
What areas of psychology Do you specialise in and why did you choose them?
I specialize in counselling, focusing on people experiencing depression and anxiety, as well as adolescents, couples, and individuals recovering from surgery. I chose this area because I’m passionate about helping people go through life’s challenges. Supporting adolescents allows me to guide young people through critical stages of growth, counselling couples strengthens relationships, and working with individual’s post-surgery helps them cope emotionally and adjust to major life changes. Overall, this field lets me make a meaningful impact on people’s mental and emotional well-being.
How Do you approach therapy or counselling with clients facing anxiety or depression or trauma?
When working with clients facing anxiety, depression, or trauma, I approach therapy with empathy and patience. I start by creating a safe, non-judgmental space where clients feel heard and understood. I focus on understanding their experiences, thoughts, and feelings, and together we identify coping strategies and goals that are realistic and meaningful for them.
In your opinion, what are the most promising mental health challenges facing women and men?
In my opinion, some of the most pressing mental health challenges today revolve around stress, anxiety, depression, and the pressures of balancing personal and professional life. For women in particular, societal expectations, gender bias, and body image pressures can take a significant toll. Women are often expected to excel at work, manage family responsibilities, maintain social roles, and meet certain standards of weight and beauty appearances. Society frequently makes remarks or judgments about women’s bodies and looks, which lowers their self-esteem. Men also face challenges, like societal pressure to suppress emotions, which can lead to untreated stress or depression. Addressing these challenges requires awareness, supportive environments, and access to mental health resources
What role do you think society can play in reducing stigma around therapy and counselling?
Society plays a crucial role in reducing the stigma around therapy and counselling. By openly talking about mental health, sharing personal experiences, and normalizing seeking support, we can challenge the idea that needing help is a sign of weakness. Media, workplaces, schools, and communities all have a part to play in creating safe, supportive environments where people feel comfortable accessing mental health care. Education and awareness campaigns can also help people understand that therapy isn’t just for crises
Psychology can be emotionally demanding. How do you maintain your own mental health and balance work like pressures?
Psychology can definitely be emotionally demanding and it’s not a field that is suited for everyone. Maintaining my own mental health is a priority. I make a deliberate effort to detach from work at the end of the day, which allows me to process my own emotions and recharge. I also practice regular self-care, such as meditation, listening to music, and spending time with my family. Seeking supervision and peer support helps me gain perspective on challenging cases, ensuring I don’t carry that emotional weight alone
Would you say has been your most rewarding experience as a Psychologist?
Looking back, the most rewarding part of my work in psychology is hearing a client say, ‘I feel so much better after speaking to you.’ In those moments, I’m reminded that simply being present, listening without judgment, and offering support can truly make a difference in someone’s life. Knowing that I’ve helped someone feel lighter, more understood, or more hopeful is incredibly fulfilling and just reinforces why I chose this profession.
Where privacy and social perceptions matter greatly. How do you help individuals feel safe and comfortable seeking psychological support?
In a close-knit society where privacy and social perceptions are deeply valued, some women face pressures from traditional family expectations, including arranged marriages and strict cultural norms. To help them feel safe seeking psychological support, I focus on creating a space built on trust and understanding. For many, it’s the first time they can truly voice their thoughts and emotions, and helping them express themselves is incredibly empowering. By being sensitive to their cultural and societal context, I guide them towards confidence, emotional relief, and the belief that their feelings matter.
Ultimately, I hope this helps people understand the importance of mental wellbeing and seeking support when needed. I believe that at some stage, everyone can benefit from counselling. It’s not just for when you face a problem, seeking support can help you understand yourself better, manage challenges, and grow stronger. Life is always changing and nothing stays the same forever. By taking steps to care for our minds, we can move forward with clarity, courage, and a sense of inner balance, trusting that even difficult moments will pass.
By Zanita Careem ✍️
Life style
New era of wellness
Tranquil and tropical with a rugged beauty and temperate climate, Sri Lanka’s south coast is blessed with a naturally restorative environment. On a rocky outcrop overlooking a secluded cove of golden sand, Anantara Peace Haven Tangalle Resort harnesses the nurturing qualities of its shoreline home to create a sophisticated oasis of soothing and renewal.
Entering its second decade, the resort has announced a fresh expansion of its Anantara Spa menu, enriching an already extensive range of traditional and modern therapies. Anantara Peace Haven Tangalle Resort now hosts the region’s only spa overseen by three resident Ayurveda doctors. Led by Head Ayurvedic DoctorBhagya Wellapilli, these qualified medical officers work alongside accomplished practitioners in immaculate facilities, ensuring authentic and effective experiences, delivered by the safest hands.
In addition to enhancing its wellness team, the resort has also launched the pioneering Ayurvedic beauty sanctuary, Ayu Lavanaya. Named from the Sanskrit words Ayu (life) and Lavanaya (grace), the sanctuary is a modern reimagination of a quintessential Ayurvedic parlour. It aligns physical care with deeper wellbeing through timeless rituals and ancient wisdom. Offered in a new space within the lush, floral environs of Anantara Spa, each meditative treatment at Ayu Lavanaya is formulated for immediate results and long-lasting benefits.
Signature therapies complement a full menu of Ayurvedic manicures, pedicures and eye rituals. The brightening and firming Kumkumadi Royal Facial uses the esteemed Kumkumadi oil to leave skin supple and luminous. The Kesha Revive Hair Ritual pairs a lime and onion extract head massage with warm triphala therapy to relieve tension, fortify roots and boost scalp health. The 120-minute Prana Radiance Ritual detoxifies the senses and rejuvenates vital energies through carefully crafted steps that promote release, balance and renewal. Also available are Abhyanga massages, Pizhichil Kerala-style oil baths, Sweda thermal infusions and more.
Beyond Ayurveda, the award-winning Anantara Spa has also introduced four specially curated aromatic massages, showcasing the sensory potency of the island’s indigenous ingredients. Melt away stress and tension with a Four Hand Massage in which two skilled therapists work in perfect synchronicity to induce profound relaxation. Invoking the natural healing of the ocean, a unique Seashell Massage releases muscles and improves circulation by moving polished shells in graceful, flowing strokes across the body.
Age is no barrier to bliss at Anantara Spa with tailored 30-minute Kids’ Massages for ages four to 12. Using light pressure and natural coconut oils, these gentle treatments support healthy care for growing bodies. For mums-to-be, a 60-minute Pregnancy Massage eases the back, neck, and shoulders, reducing swelling and assisting sleep to boost comfort for mother and baby throughout their shared journey.
Yoga sessions by the sea, a state-of-the-art fitness centre, and nutrient-rich menus augment all therapies and treatments, maximising every benefit and laying the foundation for long-term vitality. For more intensive healing, five-day programmes focus on inner harmony, deep sleep, natural weight management, or holistic detox and rebuilding.
“Since our doors opened, we have been honoured to continue and grow Sri Lanka’s long-lasting tradition of Ayurvedic practices and natural wellness,” said Erik Billgren, General Manager at Anantara Peace Haven Tangalle Resort. “By expanding our spa menu and opening the exciting Ayu Lavanaya sanctuary, we are proud to set a new benchmark in holistic healing for every treasured guest.”
“As a fully-trained Ayurvedic Doctor, I understand the importance of fostering a calm and welcoming environment in which guests can feel completely comfortable,” added Ms Wellapilli, Head Doctor at Anantara Peace Haven Tangalle Resort. “By offering this alongside an extensive menu of expertly delivered rituals, we are excited to redefine the possibilities for soothing stays on Sri Lanka’s beautiful south coast – now, and for many years to come.”
Life style
ITC Ratnadipa awarded prestigious 5-Star classification by Sri Lanka Tourism Development Authority
ITC Ratnadipa has been awarded the coveted 5-Star Classification Certificate by the Sri Lanka Tourism Development Authority (SLTDA), reaffirming its commitment to delivering world-class hospitality and sustainable luxury.
The certificate was formally presented by Mr. Buddhika Hewawasam, Chairman of SLTDA & SLTPB, and accepted by Mr. Keenan McKenzie, Area Manager – Sri Lanka and General Manager of ITC Ratnadipa.
The ceremony was attended by several distinguished officials and industry leaders, including, Board Member, SLTDA; Mrs. Malkanthi Rajapaksha, Director – Standards & Quality Assurance, SLTDA; and Mr. Trevine Gomas, Chairman, Hotels’ Classification Committee. Their presence underscored the significance of this milestone for Sri Lanka’s hospitality sector.
ITC Ratnadipa, a Luxury Collection Hotel, opened its doors in Colombo, Sri Lanka, on April 25, 2024, introducing a new benchmark in responsible luxury and sustainability-driven hospitality. Since its inception, the hotel has been committed to offering exceptional experiences that blend opulence with environmental stewardship.
Addressing the gathering, Mr. Keenan McKenzie stated:
“We are grateful to the Sri Lanka Tourism Development Authority and the Hotels’ Classification Committee for their guidance and trust, and to our partners and stakeholders for their continued support. This milestone strengthens our resolve to elevate Sri Lanka’s hospitality landscape while delivering responsible luxury rooted in sustainability.”
This recognition underscores ITC Ratnadipa’s dedication to excellence, sustainability, and its vision to redefine luxury hospitality in Sri Lanka.
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