Sports
Ruiter speaks of Cheptegei’s chances of breaking world records again
The man who beat the light:
by Reemus Fernando
Uganda’s Joshua Cheptegei completed a remarkable double this month as he broke Kenenisa Bekele’s long-held track world record in the 10,000 metres to follow up his 5,000 metres record established in August. When he set records in the two longest track events Cheptegei also beat a series of flashing lights which raced behind him from start to finish along the edge of the inner track. Wavelight technology, a system of flashing lights that helps runners keep pace with record times, was used this year in track events. However, Addy Ruiter, whose coaching brains supported Cheptegei’s record breaking efforts believes that new technology is especially helpful for the spectators and the viewers at home than runners. He said this in an interview with The Island a few days after Cheptegei returned from the World Half Marathon in Poland.
“In Monaco (where he broke the 5000 metres world record) Joshua never saw the light. After 3200 metres the light was behind him. In Valencia he was using the light in the second part of the race, but I don’t believe that the lights are helping a lot. We saw this season already enough races where athletes couldn’t follow the lights. The lights are helpful to the spectators and the (TV) viewers at home,” said the Dutchman, whose charge has now established himself as the dominant distance runner of his generation.
In August Cheptegei slashed nearly two seconds off the 2004 world record of Bekele in creating the new 5,000 metres mark (12:35.36 secs) and on October 7 clocked 26:11.00 seconds to take 6.53 seconds off the Ethiopian’s 10,000 metres world record established in 2005.
“I started coaching Joshua five years ago. Joshua and Global Sports Communication gave me the opportunity to build up his career step by step according to my vision. It is great to see as a coach when he achieves this kind of performances.”
With back-to-back world records against his name, Cheptegei was expected to carry his success on the track to road events by winning the World Half Marathon, which was held in Poland last week. He was placed fourth.
Ruiter said: “In March, he was perfectly prepared for the World Half Marathon but they postponed it. This time around, he was only prepared for the 5,000 and 10,000 metres World Records attempts. During the last period, we didn’t do long runs. By the race day in Poland he had also not totally recovered from the effort put in to Valencia (10,000metres record) and his endurance part was not good enough for such an effort. But it was important for Joshua to represent his country,”
Cheptegei first won at international level when he clinched the World U20 Championships 10,000 metres title in 2014 as a 17-year-old. A double gold medalist at the Commonwealth Games and the World Championships, Olympic titles are the only laurels not in the 24-year-old’s possession. Ruiter said that periodization of Cheptegei’s preparation was different than what athletes normally did but they would not be revealed until at least 2024.
With the Olympics postponed to 2021 will he be attempting another record performance in Tokyo?
“In Tokyo, you are only running for the medals and the time is totally not important. When there is a possibility in 2021, then Joshua will try to break his own World Records.”
Covid 19 pandemic has impacted many athletes adversely. Asked for comment on how the pandemic had affected him and your trainee he had this to say:
“It was and is of course a difficult time for everyone. For most athletes there were no possibilities to run races. For the training it was very helpful. The athlete was still motivated because it gave us the possibility to train without interruptions of races.”
Ruiter has some 20 Uganda athletes, 15 in Kapchorwa and five in Kampala training under his guidance. Halimah Nakaayi, who won the 800 metres title at the 2019 World Championships in Doha, is also trained by him.
Ruiter has visited many countries and it was his love for traveling that has helped him take an easy decision to be in Uganda to coach their athletes.
“I did a lot of traveling in my life and have visited 98 countries. So I’m used to it and not to being in the Netherlands and to be in other cultures. So, when they did ask me for this job, I did not have to think about it twice.”
With the World Records now under Cheptegei’s belt what would be the plan Ruiter has now for his champion athlete?
“With the pandemic, that is a difficult question to answer. We hope that Joshua is having the opportunity to break his own World Records in the 5,000 and 10.000 metres but most important thing is trying to win the double at the Olympic Games.”
Sports
Brook, Bethell receive warnings from Cricket Regulator after Wellington incident
Harry Brook and Jacob Bethell have escaped with a slap on the wrist from England’s Cricket Regulator after they were found to have brought the game into disrepute for their late night antics in Wellington last year.
Brook was disciplined by the ECB after admitting that he had been out drinking the night before he captained England in their third ODI against New Zealand on November 1 and that he was “clocked” by a bouncer when trying to gain access to a late-night venue. England considered stripping him of the captaincy but instead opted to fine him in a process that was not made public.
The incident only came to light shortly after England’s defeat in the fifth Ashes Test in Sydney, over two months later, via a report in the Telegraph. Brook initially insisted that he had been on his own but later admitted that he had been accompanied by Bethell and Josh Tongue and that he had lied to protect his team mates.
The case was referred to the Cricket Regulator – an independent body which enforces the game’s regulations in England and Wales, and is ring-fenced from the rest of the ECB – which found that Bethell and Brook were both in breach of Regulation 3.2 of the ECB’s Professional Conduct Regulations.
The regulation reads: “No Participant may conduct themself in a manner, do any act or make any omission at any time which is improper or which may be prejudicial to the interests of cricket or which may bring the ECB, the game of cricket or any cricketer or group of cricketers into disrepute.”
Bethell and Brook have both accepted the ‘caution notices’ issued to them, which effectively places them on a final warning. They will not be issued with a ‘charge letter’ but the notice will remain on their disciplinary record for the next three years.
Tongue, who said this week that he had “learned from” the incident, has had no further action taken against him.
Rob Key said in December that England had encountered “none of these issues” since he became managing director, when asked about footage that showed players out drinking on the night in question. He also denied that any formal disciplinary action had been taken, though he has since claimed he meant specifically as a result of the footage.
Key admitted after the ECB’s post-Ashes review – which focused in part on England’s culture and environment – that he was concerned by some players’ drinking. “Like a lot of teams, there’s two or three players that can be irresponsible with alcohol given the opportunity,” he said. “What we’re trying to do is try to find that happy medium.”
England introduced a midnight curfew ahead of their tour to Sri Lanka and the T20 World Cup earlier this year, which is expected to remain in place this summer.
Brook, England’s Test vice-captain, is expected to play some County Championship cricket for Yorkshire before England’s three-match series against New Zealand in June. Bethell, who is also Brook’s de facto vice-captain in white-ball cricket, is at the IPL with Royal Challengers Bengaluru.
(Cricinfo)
Latest News
Sameer Rizvi arrives in the IPL to guide Delhi Capitals home in low-scoring chase
An unbeaten 70 from Sameer Rizvi proved decisive in a low-scoring contest in Lucknow, where Delhi Capitals (DC) became the first away team to win a match in IPL 2026. Coming in as Impact Player, Rizvi joined forces with Tristan Stubbs to haul DC out of trouble, after Lucknow Super Giants (LSG) had reduced them to 26 for 4 in a chase of 142.
That target proved far too small in the end, but for a while, it looked imposing as LSG’s fast bowlers swung the ball for an unusually extended length of time for a T20 contest. A red-soil surface, which seemed to quicken up in the second innings, offered seam movement too. Mohammed Shami, Prince Yadav and Mohsin Khan kept tying DC’s batters in knots.
But the seamers couldn’t keep bowling forever, and the introduction of spin turned the match decisively. LSG bowled only 2.1 overs of spin, but they went for 35 runs, with Rizvi hitting four fours and two sixes in them. That included the winning hit off the first ball of the 18th over.
DC’s other heroes on the night were their bowlers, who kept LSG to a sub-par total on a surface that played differently in the two halves of the match. If it was quick and skiddy during the second innings, it was two-paced and grippy in the first. DC’s bowlers made excellent, collective use of it. The highlight of their performance was a dipping slower ball from Lungi Ngidi,, which comprehensively bowled the dangerous Nicholas Pooran: that moment alone may have been shaved 20 or 30 runs off the target DC eventually chased.
Mitchell Marsh and Aiden Markram were one of the best opening partnerships of IPL 2025, but LSG decided to mix things up to start the new season, with their captain Rishabh Pant walking out alongside Marsh.
Their association was short-lived, with a deflection off Mukesh Kumar’s hand turning what could have been the caught-and-bowled dismissal of Marsh into the run-out dismissal of Pant at the non-striker’s end in the third over.
That moment came in the middle of a skillful display from Mukesh, who moved the ball around, tied Marsh down by denying him width or anything short, and conceded just 17 runs in three powerplay overs.
Axar Patel came on right after Pant’s dismissal and bowled two powerplay overs himself; this surely wouldn’t have happened if LSG had sent in Pooran to replace the left-handed Pant. Instead, they sent in Markram, and Axar bowled him in his second over, beating an attempted cut with his skid and angle.
LSG lost a third wicket soon after the powerplay, with Ayush Badoni – who walked in ahead of Pooran at No. 4 – nicking off to T Natarajan. LSG were 49 for 3.
After Ngidi sneaked his slower ball through Pooran, Marsh continued to struggle for fluency. He got into the 30s with a slog-swept six off Kuldeep Yadav in the 10th over, but he was beaten in flight while attempting another big hit later in the over, and holed out for 35 off 28.
From there, LSG’s innings was a slow slide to an early finish, with the constant loss of wickets forcing them into a tactical compromise. Shahbaz Ahmed, the left-arm-spin-bowling allrounder, walked in as their Impact Player, and put on the longest partnership of the innings – 26 balls, producing 33 runs – with top-scorer Abdul Samad. While it helped extend the LSG innings, it meant there would be no role in the match for mystery spinner Digvesh Rathi.
LSG were bowled out with eight balls unused, with Ngidi finishing the innings with back-to-back slower-ball wickets in the 19th over.
One of the biggest factors behind LSG’s disappointing 2025 season was a spate of injuries to their fast bowlers. This time around, they began with all their quicks fit, and their resources stretched far enough for them to leave out Mayank Yadav.
The three Indian fast bowlers who played ahead of him all got the new ball to move prodigiously. Shami sent back KL Rahul first ball, caught at deep backward point off a wide outswinger, Mohsin produced seam movement and bounce to have Nitish Rana jabbing to slip, and Prince ripped out Pathum Nissanka and Axar Patel off back-to-back legal deliveries.
Those two wicket balls came in an over that also included three wides, and that was another measure of how much the ball was swinging, in its fifth over. It continued to swing right through the first 10 overs of DC’s chase.
The bowling and conditions put Rizvi – preferred as Impact Player over Karun Nair and Ashutosh Sharma – through the wringer initially. He took 10 balls to get off strike, and was on 5 off 13 when he played his first stroke of any confidence, a ramped six off an Anrich Nortje bouncer.
The smallness of DC’s target allowed Rizvi and Stubbs to just keep batting without needing to take risks. And they knew LSG would have to bowl spin at some point – and that they didn’t have their first-choice spinner, Rathi.
Shahbaz came on in the 10th over, and Rizvi took full control, helped by some poor bowling. Shahbaz strayed down the leg side twice and bowled one long-hop, and Rizvi hit all three balls for four. With 16 coming off that over, DC only needed 65 off the last 10.
Runs continued to come slowly off the fast bowlers – Mohsin, at one stage, had figures of 3-1-6-1 – but DC knew there would be more overs of spin to come. With 49 needed off the last seven overs, LSG brought on Markram, and again Rizvi took charge, launching him for a six down the ground before back-cutting him for four.
With only one possible way back into the game, LSG’s quicks became desperate for wickets. In response, Rizvi and Stubbs put away a series of short balls from Mohsin and Nortje in the 16th and 17th overs to all but seal the game. When Samad came on to bowl the 18th, DC only needed three runs.
Brief scores:
Delhi Capitals 145 for 4 in 17.1 overs (Nitish Rana 15, Sameer Rizvi 70*, Tristan Stubbs 39*; Mohammed Shami 1-28, Prince Yadav 2-20, Mohsin Khan 1-19) beat Lucknow Super Giants 141 in 18.4 overs (Abdul Samad 36, Mitchell Marsh 35, Aiden Markram 11, Mukul Choudhary 14, Shabnaz Ahmed 15*; Lungi Ngidi 3-27, Axar Patel 1-17, Thangarasu Natarajan 3-29, Kuldeep Yadav 2-31) by six wickets
[Cricinfo]
Sports
Colts win First Class title
Colombo Colts Cricket Club finished off the First Class season with flying colours with their unbeaten run enabling them to win the title. Colts played seven games in the Super Eight segment and won one and drew seven games. Ace Capital gave them stiff competition and finished second.
Former Sri Lanka Under-19 cricketer Wanuja Sahan capped off a sensational season as he was Player of the Tournament. Sahan captured 54 wickets in ten games with his left-arm spin and produced 484 runs with the bat.

Major Club 3-Day League 2025 – Most Valuable Player – Wanuja Sahan, Ace Capital
NCC’s Lahiru Udara continued to top run charts amassing 908 runs in ten matches averaging 60 in ten games with one double hundred and three centuries.
Dilum Sudeera of Police was named Best Bowler after finishing wth 61 wickets.
SSC meanwhile having lost First Class status the last season fought their way back to regain top status and their campaign was spearheaded by Nipun Dhananjaya, who was named Best Batsman in Tier ‘B’

Tier ‘B’ 3-Day League 2025-26 – Best Batsman – Nipun Dhananjaya – SSC
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