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Opinion

Protecting our children from the scourge of Illicit drugs

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Public concern about the insidious spread of illicit drugs has intensified following the recent arrest of several members of an alleged organised crime syndicate involved in trafficking and other serious criminal activities. At the same time, law enforcement authorities have uncovered a precursor substance for methamphetamine (commonly known as ice), hidden storage facilities, a suspected processing plant, and an assortment of lethal weapons—clear signs of a sophisticated organised crime network.

In addition to methamphetamine, communities are increasingly exposed to other illicit substances such as heroin, cannabis, cocaine, and hashish. Alongside these are legally available but harmful substances such as alcohol and nicotine, which often serve as gateways to future drug abuse.

The single most important factor in protecting our children from drugs is their eradication from society. This daunting responsibility falls primarily on law enforcement agencies, yet it cannot succeed without the unrelenting support of the public. The task is made more difficult by the organised nature of these crimes and the involvement of individuals driven by greed.

This article will focus on three areas:

*  Identifying groups at risk of substance abuse.

*  Highlighting the factors that influence them.

*  Outlining strategies that parents, families, and educational authorities can adopt to deflect these influences.

The Impact of Illicit Substances

While a detailed account of the effects of each drug is beyond the scope of this article, it is important to understand the general impact these substances have on vulnerable individuals.

The most alluring effect is their ability to elevate mood and create a false sense of wellbeing—making them highly addictive. With prolonged use, however, the opposite occurs: depression, mood instability, and even suicidal tendencies. They impair attention, concentration, and memory, with significant consequences for academic and professional performance.

Other common effects include poor coordination, slower reaction time, and altered perception of time and space—all of which increase the risk of accidents. Disinhibition, aggression, paranoia, and relationship breakdowns are also common, particularly with methamphetamine use. Withdrawal attempts can trigger insomnia, irritability, panic, and anxiety. Long-term cannabis use during adolescence is especially concerning, as it can disrupt brain development.

Groups at Risk

A recent survey by the United Nations Office on Drugs and Crime in Sri Lanka revealed that about 65% of illicit drug users are adolescents and young adults. Alarmingly, 7% of youth users had never attended school, highlighting the link between educational exclusion and vulnerability to drug use.

Adolescence: The Vulnerable Years

Adolescence—often referred to as the turbulent years—is the developmental phase most vulnerable to drug influences. It marks the transition between puberty and maturity, when young people face significant cognitive, emotional, and social challenges.

The developing brain empowers adolescents to explore beyond the boundaries of family and culture. Identity formation and self-esteem, closely tied to peer relationships, become central. While many adolescents navigate this phase successfully, some fall victim to psychosocial problems, including substance abuse.

Erik Erikson, the German American psychoanalyst, described role confusion as a central issue of adolescence when family or social support falters, increasing the risk of maladjustment and substance abuse.

The Family Milieu

The family remains the primary source of stability for a child. A nurturing and supportive home environment foster resilience, while family discord, abuse, poor role modelling, or parental absence heighten vulnerability.

Many young people who abuse substances trace their struggles to dysfunctional, affectionless, or violent households. Domestic violence, marital breakdown, and alcoholism create what may be termed a melancholic family milieu, leaving children alienated. In today’s society, long working hours, parental migration for employment, and busy lifestyles also deprive children of meaningful parental time.

Conversely, strong family bonds—with open communication, affection, and clear boundaries—help adolescents build self-esteem, resilience, and coping skills. Effective parenting, rooted in love and guidance, enables children to resist peer pressure and avoid destructive choices.

Peer Influence

Peer relationships play an essential role in adolescent development. While positive peer groups foster growth through education, creativity, and recreation, negative groups can reinforce alienation, resentment, and substance abuse.

Some alienated youth turn to aggression or drugs as coping mechanisms. Peer groups are not always dependable sources of support, and rejection or estrangement can sometimes trigger self-harm. Parents and educators must remain attentive to the peer environments of young people.

The Role of Education and Mental Health Literacy

Education is not merely about literacy and numeracy; it also encompasses reasoning, judgement, values, and attitudes. As its Latin root educere suggests, it is meant to “bring forth” qualities such as resilience, adaptability, and interpersonal skills.

Schools therefore have an important role in promoting mental health literacy, particularly among teenagers. Structured programmess addressing stress, coping, loss, assertiveness, depression, and substance abuse can empower students and encourage healthy help-seeking behaviours. Interactive and engaging sessions, ideally facilitated by educational psychologists, are especially effective.

Unfortunately, the current education system in Sri Lanka often undermines wellbeing. The competitive exam culture leaves students emotionally vulnerable, with creativity and recreation sacrificed for endless tuition classes. Driven by parental pressure, this trend has created a parallel, unregulated education market, further alienating young people and eroding their emotional resilience.

Conclusion

Protecting children from illicit substances requires a multifaceted approach. Eradicating drugs from communities is essential, but law enforcement alone cannot succeed. Parents must build healthy, open communication with their children to prevent alienation, while educators must promote mental health literacy and provide space for recreation and self-worth beyond academics.

Economic hardship and limited job opportunities compound feelings of hopelessness among youth, further increasing their vulnerability.

As Aristotle observed more than two millennia ago:

“When I look at the younger generation, I despair of the future of civilisation.”

This warning by the legendary Greek philosopher still resonates today. We cannot afford to be complacent. Now, more than ever, is the time to act—collectively and decisively—to safeguard our children from the scourge of illicit drugs. Our children are our future.

by Dr. Siri Galhenage
PSYCHIATRIST [Retd]



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Opinion

Future of world religions

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I refer to Dr Upul Wijayawardena’s recent letter on science and religion. I agree with him on the fate of religions in the modern world and would like to add the following observations on the evolution of religion and the advent of AI.

Religious philosophy evolved only in ancient India while it remained static with monotheism in other parts of the world. When the polytheistic Vedic religion arrived with Aryan migration to India, they found the ancient version of Jainism, which may have been practised over four thousand years as evidenced by some figures in meditation posture found in Mohenjo daro. By that time the indigenous religion had already abandoned the creator god or gods but still believed the mind as a permanent entity athman that survived death and continued in a cycle of reincarnation (samsara) due to results of any harmful action (kamma) even unintended performed in life collected in the athman. Salvation to a happy all-knowing permanent state named Kevala could be attained by the athman with extreme degree of self-mortification to destroy the past kamma attached to it, refraining from new kamma and developing the mind by meditation. As observed in progression from Veda to Upanishads the Aryan religion, evolution progressed with adoption of kamma, the cyclic existence of samsara, meditation and ethical behaviour in addition to prayer and sacrifice they practised for moksha.

The Buddha appeared in this philosophical atmosphere and denied both creator god and a permanent entity of athman. His psychology describes human behaviour based on the mind as a stream of changing consciousness. However, he accepted the cyclic existence of samsara; he said he verified the survival of consciousness at death with help of knowledge he gained from meditation. He prescribed a middle path to attain nirvana, a permanent state of happiness, avoiding self-mortification and redefined kamma to intentional activity only, both ethical and unethical resulting in bad and good results. He disagreed with the idea of kamma as the cause of rebirth. Following the Buddha, Vedantha religion reformed god to universal athman or brahman and evolved to modern Hinduism with a mixture of polytheism.

In his description of living beings in the universe, the Buddha has described some with a body made of fine material (brahma beings) in comparison to the gross material body of human and animal beings. One may assume the brahma body may not be carbon based.

The Buddha has also described living beings with physical body only (asannasatta) and another variety with mind only without a body (arupa satta). Therefore, it is not surprising to Buddhists that AI may evolve to become living beings if it develops a readily and freely available mobile source of energy and takes over the world with its superior capacity. AI already has information about Buddhist psychology. With that knowledge ‘AI beings’ may even become Buddhists not given to rituals.

According to the Buddha, brahma beings and asannasatta beings have very long lifespans as their bodies are not subject to decay and illness human beings develop. The new AI beings also may live as long as they wish because they may be able to repair themselves in case of developing physical defects. They would need only ethical behaviour to avoid destroying themselves by peaceful existence if they took over the world, as feared in some quarters.

However, as long as human beings exist in the world with death and uncertainty of what happens after death, they need a religion and rituals to give them psychological support. Even those who profess death is the end of life may have some doubt troubling their mind from time to time and may think of religion in times of adversity.

Ideally, human beings are free to accept one of the many versions of religious philosophies and respect each other’s choice and live in harmony. Unfortunately, extreme degrees of religious versions that cause division, unrest and violence will always continue to exist together with religions in the world.

Upali Abeysiri

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Opinion

The Cream of the Earth: Why Sri Lanka needs a Fruit Consumers Movement

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By Lalin I De Silva

Sri Lanka speaks constantly about hospitals, medicines, food imports, agricultural productivity and the rising cost of living. Yet there is one simple question we rarely ask:

Are we eating enough of the food that our own soil can naturally give us?

Fruit is perhaps one of the finest gifts of the earth to humankind. A ripe mango, banana, papaya, guava or avocado comes to us almost ready to eat. Sunlight, rain, soil, microorganisms, minerals and the labour of a farmer have already done most of the work.

That is why I like to describe fruit as the “cream of the earth.”

This is, of course, not an argument that fruit alone can prevent every disease, or guarantee longevity. Science does not support such exaggerated claims. But there is strong international evidence that regular consumption of fruits and vegetables forms an important part of a healthy diet and is associated with lower risks of several major non-communicable diseases.

Sri Lanka’s own dietary guidance encourages the daily consumption of fruit as part of a balanced diet.

The tragedy is that we live on an island capable of producing an extraordinary variety of fruits, while many families increasingly depend on highly processed foods, sugary drinks and imported snacks.

This deserves national attention.

We Produce — But Do We Connect?

Sri Lanka grows banana, mango, pineapple, papaya, avocado, rambutan, mangosteen, guava, woodapple, beli, pomegranate, durian and many lesser-known indigenous fruits.

Yet our fruit value chain remains fragmented.

The farmer often does not know the final consumer.

The consumer rarely knows the farmer.

Fruit travels through several intermediaries, sometimes suffering poor handling, unnecessary damage and price escalation along the way.

Consumers may not know where a fruit was grown, when it was harvested, whether it was naturally matured or what crop-protection practices were followed.

Meanwhile, a careful farmer, producing exceptional fruit, may receive almost the same farm-gate price as someone producing an inferior product.

That is not value-chain management.

It is precisely this disconnect that a new citizen-led initiative could begin to address.

25 Districts — 25 Consumer Societies

A proposal now emerging is to establish a Pure Sri Lankan Authentic Healthy Fruit Consumers Society in each of Sri Lanka’s 25 districts.

The concept should not become another organisation full of titles, meetings and ceremonial functions.

Its purpose must be practical.

Each district society could bring together consumers, growers, doctors, nutritionists, horticulturists, schools, universities, retailers, hotels, processors and young entrepreneurs.

The first task would be to understand the district itself.

What fruits are grown?

Where are they grown?

When are they available?

Which traditional varieties are disappearing?

Where can consumers purchase genuinely good fruits?

Where are the post-harvest losses?

What do farmers need?

What do consumers actually want?

From this information, each district could eventually develop its own Fruit Map.

Twenty-five district maps could then become a National Fruit Map of Sri Lanka.

From Anonymous Fruit to Traceable Fruit

Imagine buying a mango and scanning a QR code.

You could see the district, grower, variety, approximate harvest date and production information.

You could perhaps even provide feedback on taste.

That may sound futuristic, but the technology already exists.

The problem is not technology.

The problem is that our food system was never designed to connect the person who grows the fruit with the person who eats it.

Traceability could change that.

The principle is simple:

Know your farmer. Know your fruit.

Let the Consumer Lead

For decades, agriculture has largely been driven from the production side.

“How much can we produce?” has been the dominant question.

A healthier agricultural economy should begin with another question:

What does the consumer need, value and trust?

If thousands of consumers deliberately demand fresh, safe, flavorful and traceable Sri Lankan fruit, the message travels backwards through the entire value chain.

Retailers respond.

Farmers respond.

Nurseries respond.

Researchers respond.

Investors respond.

Government eventually has to respond.

That is the real power of an organised consumer movement.

Start With Children

Perhaps the most powerful campaign message could be remarkably simple:

Two Fruits a Day.

Imagine a Sri Lankan child coming home from school and asking:

“What are our fruits today?”

Imagine every school having a small fruit garden.

Imagine children being able to identify 10 Sri Lankan fruits, understand their seasons and know where they are grown.

Such behavioral change cannot be achieved merely by issuing circulars from Colombo.

It must become part of family culture.

Kandy Could Begin

Kandy would be a logical district in which to pilot the concept.

Its climatic diversity, surrounding agricultural communities, educational institutions, hotels, markets and strong plantation heritage provide an excellent testing ground.

A successful Kandy model could then be adapted—not blindly copied—across the other 24 districts.

The objective should ultimately be much larger than selling more fruit.

It is about reconnecting soil, farmer, food, consumer and health.

Sri Lanka does not need to invent every solution from outside.

Sometimes the answer may already be hanging from a tree beside us.

We simply have to recognise its value.

Know Your Farmer. Know Your Fruit. Live Well.

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Opinion

‘Outpost of Empire’

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Review

by Colleen Figg, Editor
and Reviewer – Amazon, New Voices Publishing

“Fernando echoes Macbeth with the line, “There is judgment here.” It captures the question running through the novel: can anyone participate in corruption and remain untouched by it? Beneath this satire is a dark story about power and the danger of believing, that someone else will always pay the price.”

Shavindra Fernando’s Outpost of Empire is a political novel set in the fictional country of Lackadasia. At its heart is a strong idea: an exploration of world politics, terrorism and the ways in which powerful countries manipulate smaller ones. Fernando is clearly writing about political issues that matter deeply to him.

The names immediately establish the book’s satirical character. Lackadasia, Burgherbugaria and the various Klowns suggest a world in which the people and places are exaggerated, but the issues beneath the exaggeration are recognisable. The playful language allows Fernando to approach terrorism, religious conflict and political corruption from an unusual angle.

Henry Stockwell is a central character: an ambassador who arrives in Lackadasia presenting himself as a friend of the country. He believes he understands how power works and treats the country, its politicians and its people as pawns on his personal chessboard. In his arrogance, he never doubts that he controls events rather than being controlled by them. This confidence makes him a compelling figure and in him, we explore the workings of political influence and the potential traps contained therein.

As the story develops, Fernando reveals a political world where causes are adopted when they are useful, people are exploited and discarded, and the truth becomes whatever those in power need it to be. Ordinary people suffer the consequences of decisions made far beyond their reach or knowledge, while those making those decisions continue to justify their actions. Even the people who help keep this world running may not be as important or as safe as they imagine.

Stockwell brings this idea into focus. He recognises corruption in others and willingly takes part in it himself, yet he cannot see that he might also suffer its consequences. Ultimately, he thinks his position will keep him safe. He is intelligent enough to understand the game, but not insightful enough to grasp the limits of his place within it. This blindness gives the novel a strong sense of irony.

The satirical approach gives Fernando room to criticise political hypocrisy without turning the novel into a direct political argument. By using fictional countries and exaggerated names, he creates some distance from specific governments and events while still making the larger targets of the book clear. The humour does not take away from the seriousness of the subject; instead, it makes the cruelty and self-interest beneath the political performance stand out more sharply.

Near the end, Fernando echoes Macbeth with the line, “There is judgment here.” It captures the question running through the novel: can anyone participate in corruption and remain untouched by it? Beneath this satire is a dark story about power and the danger of believing that someone else will always pay the price.

I came away feeling that Outpost of Empire is a valuable and thought-provoking book, particularly in today’s political and social climate. It has a distinctive voice, and the questions it raises about power, responsibility and foreign interference remain relevant far beyond the fictional borders of Lackadasia.
About the Author

Shavindra Fernando has worked as a reporter. He read English & Classics at the University of Peradeniya in Sri Lanka, and took International Relations & Ethnic Politics as a Reuter Fellow at the University of Oxford in England. The Vague Poetess (1999)was his first novel.

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