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Post-pandemic: Changing the way we view fitness in Sri Lanka
by Talavou Alalima
When the first Covid-19 wave hit Sri Lanka in March this year, people physically active realized how important exercises were for their health and well-being. The second corona surge, now sweeping across the country, has ensued a sharp decline in physical fitness with many people gaining weight and diets in disarray.
This has driven home the fundamental point that we need to organize, prepare and participate in various outdoor activities in uncrowded places. We need go out and be active to boost our immunity. Research shows that activities within open spaces pose a lower risk of the spread of the contagion.
One of the commendable factors is building walking tracks. This has motivated people to walk, jog or cycle. We need to change the mentality and get more and more people into fitness encompassing both nutritional and exercise aspects. This is where organized activity comes into play. One should discover a total physical transformation, and for this to happen, certain equipment with adequate facilities, coupled with guidance from those who understand the science, are imperative. That’s where gyms play a key role. I believe the state sector should invest substantially on such infrastructure and create more awareness by introducing programs at ground-level.
Today, many degenerative and non-communicable diseases are destroying lives primarily due to lack of knowledge and access to organized fundamental physical activity structures without paying a steep price. The conventional annual memberships are outdated and archaic. In this day and age, people look for access to any physical activity facility or service at their convenience to suit their budget and location.
We see many people talking about various topics related to fitness. Despite the many technological advances and awareness, there are no sufficient innovative solutions that have an absolute impact on an individual’s health and wellness.
We need to build a healthy Sri Lanka – a future generation which values healthy lifestyles, with parents still around to see their children grow up and produce grandchildren. If we don’t make this change today, we’ll continue to see a decline in the nation’s health and wellness standards. We have to strengthen our immunity to our best, beginning with changing the way we view exercise, fitness and activity.
I’ve seen a significant number of people coming into the gym for the first time. In this backdrop, those who have been into physical training from their young adult life have a higher level of appreciation for activities and trends that have evolved throughout. However, for the majority of the population there’s a long way to go as only less than a mere one percent is into active fitness and exercises.
My philosophy in life is about serving, uplifting and strengthening others, especially those who are disadvantaged, ignored, forgotten, helpless and are underprivileged. I recall never asking from my single parent mother for anything. I love to see the impact and contribution I make. So, I chose to build gyms to give access to quality facilities to those who cannot financially afford it.
The 1996 Cricket World Cup winning team benefited from working out at my gym, with Sanath Jayasuriya discovering his true gift here. From thereon, almost every Sri Lankan national team and clubs, including at school-level, have trained in my gyms free of charge.
In 2000, I pioneered the sports nutrition manufacturing industry. Later in 2007, I hosted the Edge Grand Prix, a series of Track and Field championships. I also launched, funded and backed the ‘Loin Warrior Sports High Performance Program’ for five years, training and sponsoring nutrition needs of over 40 Sri Lankan champion sportsmen. Today, we see the wisdom of performance, nutrition and training that must go hand-in-hand embedded in the fabric of all sports.
I donated fully-equipped gyms to the Welisara, Mahara and Bogambara prisons. I noticed that 80% of prisoners seemed to have begun their life of crime after they first stole food to feed their children. No child must be denied food to such an extent that a father must steal to feed them.
Seeing the devastating impact of the dengue epidemic on families during its peak, I took on the leadership to fight the viral disease by launching the ‘Death to Dengue’ campaign in association with the Colombo Municipal Council (CMC). The battle towards this end still continues.
I also hypothesized that, if the sporting talent of children could be predicted early enough with a high level of accuracy, the chances of them competing to become world champions across all sports when they reached their physically maturity are realistic. This gave birth to a first of its kind predictive algorithm-based system. Today, seven years later, testimonies of children confirmed the prediction was accurate.
Though technology has brought about convenience, one cannot take away the human touch. In my experience, I have seen that people are able to achieve higher levels of fitness because of another human being. The connection between two people encourages and motivates the way no technology could. For example, we have many fancy tracking devices, but this is only feedback.
What’s critical is what we should do with all that data and how to use it for yourself to achieve the desired outcome. Exercising is a discipline that is embedded into one’s lifestyle over time; it takes a lot of hard work and commitment.
I’ve seen many gym members joining with tremendous excitement but due to their demanding lifestyles, they are unable to sustain a continuous training regime to achieve their desired fitness goals. Times have changed and people look forward to experience and enjoy a full cross section of various exercises, recreations, adventure, sports, coaching among others.
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Govt plans to hire 121,000 state workers, redistribute tax revenue
MONETABRIEF –Sri Lanka plans to hire 121,000 state workers to fill identified vacancies over the next year as part of plans to return tax money to the economy President Anura Kumara Dissanayake has said.
For many years employment was restricted to the state service.
“We will not hire in a ad hoc manner (hithoo hithoo vidiyater),” President Dissanayake told a public rally in Akuressa.
“A committee under the Prime Minister and asked each agency what the vacancies were. Was it essential? Will these people stay with no work? We will hire 121,000 to the state service in that manner. This year. We have not hired all.”
“10,000 for the Police. 23,000 teachers. Then a young person in the village will get a job. A teacher will be there. They will get an economic strength. They will join the police.
“Next year we will give a special allowance to police in the budget. They work 18 hours. They will get a uniform with a batton and kid. When the jobs are created, economic opportunities will be created.
“Then the benefits that the economy got will to the people.”
When Sri Lanka defaulted around 80 percent of the tax revenues went to pay state worker salaries and pensions after rising to 50 percent when the stimulus for economic growth (potential output targeting) initially started.
With more money in the Treasury capital expenditure will also be increased to 2,000 billion rupees in the 2027 budget.
Sri Lanka is planning to build some expressways with domestic financing which may trigger more imports and require higher interest rates to maintain external stability.
Opposition leader Sajith Premadasa also pushed to hire more unemployment graduate in parliament transferring more taxes collected from the people to able bodied population.
Analysts had warned that ‘revenue based fiscal consolidation’ was a spurious doctrine as spending will catch up to match revenue.
Generally called Parkinson’s Second Law, the phenomenon was articulated by Nortcote C Parkinson in an article in the Economist magazine in 1955 when he was working at the Raffles University campus in Singapore (now NUS).
Sri Lanka went on a revenue based fiscal consolidation drive from 2015 and eventually defaulted as ‘policy support’ intensified with aggressive central bank activism under a 5 percent inflation target after the agency was taught by the IMF to calculate potential output targeting.
In Sri Lanka politicians are against printing money but macro-economists support high inflation and monetary depreciation. When people are impoverished by depreciation and the high inflation target of the central bank, Aswesuma (income support) benefits are increased.
In 2026 the rupee collapsed to 330 to the US dollar from 300 a year earlier as the government ran a budget surplus.
Macro-economists who cut rates had blamed budget deficits for external trouble since money printing to suppress interest rates started in 1952. What is now called ‘rate cuts’ were not invented at the time.
Meanwhile another method of spending money in the Treasury was to give subsidies, President Dissanayake said. The subsidies will however be targeted to the deserving.
These included persons affected by kidney disease, orphans in care who will get 5,000 rupee a month deposited into their accounts and 2 million rupee when they leave the home to build a house.
The time in the care home had been extended from 18 to 21 years, he said.
It was not a good idea to give subsidies to all, President Disssanayake said.
However, even in rich countries there were a section of the population that had to be supported and others who faced sudden crises in their lives.
Politicians in Sri Lanka are against money printing and pushing up the cost of living, but are unable to do anything as the central bank is independent and has a 5-7 percent.
The International Monetary Fund has supported Sri Lanka’s controversial 5-7 inflation target which was to have been revised in October, delivering a blow to advocates who want monetary stability, free trade and democratic rule for the country.
The central bank exceeded its target and pushed up inflation to 8 percent in 2026.
Though opposed inflation and being prepared to raised taxes, politicians in a democratic set up dominated by are they are under pressure to spend, whenever tax revenues increase.
Macro-economists also push politicians to engage in capital spending not for benefits that come after a project is completed, as in the classical period, but for the instant gratification of the ‘multiplier effect’ of Keynesian stimulus or what is called ‘policy support’ by the IMF.
The thinking of macro-economists well-articulated in ‘revenue based fiscal consolidation’ which was rejects the classical ‘spending based consolidation’ match political needs.
Many western nations including the US, which has been in the grip of stimulus advocates over over 20 years are now drifting towards debt crises with uncontrollable inflation under so-called ample reserve regimes operated by central banks.
Sri Lanka first started to go to the IMF in the 1960s as US macro-economists in particular started to push ‘full employment’ policies leading to the collapse of the Bretton Woods a few year later.
“Past experience in Ceylon, which is in line with experience in virtually all parts of the world, is that in a democratic set up political and other pressures are heavily on the side of more and more spending by the government,” B R Shenoy, a classical economist told the then Ceylon government in a policy document in 1966.
“When Revenues increase, under the weight of these pressures, expenditures too increase to meet, or even exceed, Revenue collections. In Ceylon during the past seven years Revenues rose by 45 per cent and Expenditures charged to Revenues by 48 per cent.
“There is a real danger that any programme for increased Revenue collections may be attended by a corresponding increase in the consumption expenditures of the government, and little may be left of the additional Revenues to cover Budget deficits.”
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Parliament clears 22A amid protests
The government secured the required two-thirds majority in Parliament on Friday to pass the Twenty-Second Amendment to the Constitution Bill, despite opposition from the SJB, the ITAK, the SLPP, the SLMC, and other opposition parties.
The Bill received 158 votes in favour and 63 against. The Judicature (Amendment) Bill was also passed by the same margin.
The two Bills were passed following a two-day parliamentary debate and several hours of voting, with Opposition MPs calling for separate divisions on clauses of the Judicature (Amendment) Bill during the Committee Stage. The final vote on that Bill was announced around 8.08 p.m.
The 22nd Amendment provides for increasing the retirement age of Supreme Court judges from 65 to 67 and that of Court of Appeal judges from 63 to 65. The Chief Justice would retire at 67 or after six years in office, whichever comes first.
The Supreme Court determined that the constitutional amendment did not require a referendum and could be passed with a special two-thirds majority. It also determined that the Judicature (Amendment) Bill could be passed by a simple majority.
The Bills were presented for their Second Reading on Thursday by Justice and National Integration Minister Harshana Nanayakkara.
The SJB mounted a strong protest against the legislation, with its MPs wearing black in Parliament yesterday and party members staging a demonstration at Polduwa Junction, Battaramulla.
Opposition Leader Sajith Premadasa and several SJB politicians participated in the protest held under the theme “No to 22, which destroys democracy”.
ITAK and SLMC MPs voted against the Bills alongside the SJB.NDF MPs Ravi Karunanayake and Faizer Musthapha and SJB Badulla District MP Nayana Wasalathilaka were absent during the voting.
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Sajith likens 22A to ‘Emperor’s New Clothes’
Opposition Leader Sajith Premadasa yesterday likened the Government’s justification of the proposed 22nd Amendment to Hans Christian Andersen’s “The Emperor’s New Clothes”, claiming that the amendment would undermine judicial independence, democracy and the separation of powers.
Speaking in Parliament during the debate on the 22nd Amendment, Premadasa said the Government portrayed the constitutional amendment as a measure aimed at protecting democracy, but alleged that its actual effect would be to strengthen executive influence over the Judiciary.
He said the amendment would erode public confidence in judges and turn the Judiciary into a “tool and puppet” of the Executive.
Premadasa recalled the constitutional changes introduced through the 17th, 18th, 19th, 20th and 21st Amendments, arguing that executive powers had been repeatedly reduced and restored under successive governments.
He also criticised politicians who had supported several of those amendments while continuing to receive public support at elections.
The Opposition Leader referred to the impeachment of former Chief Justice Shirani Bandaranayake and accused those who had supported her removal of later taking positions in favour of judicial independence.
He also referred to a court order concerning the holding of local government elections, saying some politicians who had previously defended judicial independence had subsequently called for judges who issued the order to be summoned before a Parliamentary Select Committee.
Premadasa said the Samagi Jana Balawegaya had consistently defended judicial independence in both instances.
He also questioned the Government’s proposal to extend the retirement age of senior judges, saying no proper study had been conducted to justify the measure. He referred to a 2023 Asian Development Bank study, claiming that extending judges’ retirement age had not been identified as a solution to problems facing the Judiciary.
The Opposition Leader further questioned the Government’s position that a referendum was unnecessary for the 22nd Amendment, recalling arguments made by President Anura Kumara Dissanayake in support of a referendum during the 20th Amendment process.
The Supreme Court has determined that the 22nd Amendment Bill does not require approval at a referendum under Article 83 of the Constitution, while requiring certain textual changes to the Bill.
Premadasa also accused the Government of departing from its manifesto pledge to abolish the executive presidency and alleged that it was instead seeking to increase executive influence over state institutions.
He urged the Government to withdraw the Bill, alleging that it would weaken checks and balances and move the country towards one-party rule.
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