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Mild praise for Sri Lanka’s stability in a world marred by chaos and instability

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Turning Point USA: People Flee after Utah Shooting

The Economist has given something to the NPP to brag about in Colombo’s social circles. The journal’s latest number (September 6th) has a piece on Sri Lanka entitled, “Grace Period.” It is a characteristically objective piece but one that includes the acknowledgement that the first of Sri Lanka’s three cravings – “political stability, economic growth and national reconciliation” – is in place “at least for now.” The acknowledgement is significant when seen in light of the island’s years of turmoil and the current turmoil that is encircling practically every country in the world that The Economist picks for its weekly and always well informed comment.

The US leads everyone else in the chaos meter, perhaps only as a superpower could or rather should not. Many others are not too far behind. The Gaullist system in France, which Sri Lanka mistakenly chose to emulate, is yet again in trouble for want of a Prime Minister who can be acceptable to a deeply unpopular President and a hopelessly divided parliament. Across the channel, the British parliamentary system cannot quite help out the bumbling Labour Prime Minister, Sir Keir Starmer, who has somehow managed to burn up the massive electoral goodwill that he won before a year is even over. You can go from country to country, and you will see Nepal in your own front yard literally in flames.

Turning Point

The American turmoil has got another steroid boost after the public shooting and death last Wednesday of Charlie Kirk, 31 year old charismatic leader of a conservative youth movement called Turning Point USA. He was shot by a single bullet while answering questions at an open rally at Utah Valley University. Kirk founded Turning Point as a 19 year old school dropout – that may indicate the maturity of contemporary American conservatism, if not American politics itself.

Kirk tugged at the heartstrings of America’s youth, more males than females, by publicly challenging liberal elitism and asserting extreme conservative positions on every contentious question in America’s culture wars – from women’s role at home and in society to gun rights, to diversity, sexual orientations, conspiracy addictions and the 2020 election denial. He and his organization are strong supporters of Donald Trump and stalwarts of the Maga movement.

Kirk campaigned for Trump in all three of his presidential elections and was influential in mobilizing the winning youth vote for Trump in the 2024 election. The President was the first to formally announce in his official social media post, Kirk’s death after the young activist succumbed to injuries in hospital. He followed it up with a video podcast and has ordered the American flag to be lowered in all government buildings in the country and embassies abroad. You might see that on Galle Road in Colombo, but many may not know why.

A young life has been shot down again in America, and a young widow and her two young children are left to grieve. But the gun-crazy American society is not at all likely to look at the root causes of political violence or question the laissez-faire rights for carrying guns courtesy of the Second Amendment. True to form, Trump has railed against the ‘radical left’ for Kirk’s death and vowed to crack down on them, even though there is no indication yet as to who the killer is, and what his motivations are. On the other hand, Kirk himself may have unwittingly uttered his own epitaph in a widely publicized earlier quote: “I think it’s worth to have a cost of, unfortunately, some gun deaths every single year so that we can have the Second Amendment to protect our other God-given rights.” That is gun theology.

In other news, NATO has seized on the Russian drone forays into Poland’s airspace and got its big fighter jets to shoot down Russia’s reportedly Styrofoam drones. NATO seems ready to go on edge on the Russia front but is happy to be diplomatic in dealing with the virtually unstoppable Netanyahu in the Middle East. The Israeli Prime Minister is pounding Gaza nonstop, and has carried out an execution style attack on Hamas officials living in Qatar. Even Trump is not pleased with Netanyahu and is bemused by Russia’s drone flights into Poland.

War and Market

Underlying the many surface skirmishes are some big power pivots in world politics. Trump has renamed his Department of Defence as the Department of War (DOW), as it was known before World War II. But DOW’s current deployments are all in American cities run by Democrats. The western powers reduced to being reactive responders to Trump are touting defence investments as the new route to economic growth. “Defence is the engine for growth,” declared Luke Pollard the British Labour Minister for the Armed Forces, recently while awarding a contract to a European firm to build a new missile launcher plant in Bolton. The new British Labour view is resoundingly echoed across Europe, Australia and Canada.

At the other end, hosting the Shanghai Cooperation Organization (SCO) conference of the counter-powers in Tianjin, Chinese Leader Xi Jinping called on his guests to “leverage their mega-scale market” and to “uphold the international system with the United Nations at its core and support the multilateral trading system with the World Trade Organization at its core.” Tongue in cheek or not, China is reversing the West’s rhetoric as it tries to forge a counter alliance to the western bloc taking advantage of Trump’s humiliation of America’s western allies and his flouting of its own world order norms.

Remarkably, the Tianjin gathering included both India and Pakistan. No NATO or western leader could have got India’s Modi and Pakistan’s Sharif in the same room, let alone at the same table. Modi’s reason for attending the conference in China is Donald Trump and the 50% tariff he singled out India for imposing because India has been purchasing Russian crude oil at half the global prices disregarding US sanctions.

India felt betrayed and humiliated after already being made to feel insulted by Trump’s White House lunch with Pakistan’s military chief Field Marshal Asim Munir and his false boast that he forced peace between India and Pakistan. In one reckless move Trump has upended over two decades of American presidential efforts to cultivate India as an Asian counterweight to China.

Complicating the tariff chaos is the question of legality of Trump’s tariffs that is now headed to the American Supreme Court for resolution. Legal opinion is divided as to which way the Court, rather its six pro-Trump conservative judges, will sway. Even if two of them are convinced that Trump has overreached too far, that would be enough to forge a majority with the three liberal judges to uphold the lower court rulings that Trump’s reciprocal tariffs are illegal. On the other hand, the six judges could collectively persuade themselves that it is important, even if they have to hold their legal noses, to rule in Trumps’ favour if only to avoid the even greater chaos of undoing the mess that their president has already created.

In Brazil, a panel of Supreme Court judges have convicted their former president Jair Bolsonaro and sentenced him to 27 years and three months in prison on charges of conspiracy to remain in power after losing the 2022 presidential election. Perhaps the US Supreme Court judges should take a leaf from their Brazilian brothers. Twenty years ago, the expectations would have been the other way around.

After escaping judicial strictures in his country, Trump is now berating the Brazilian government and its Supreme Court for conducting a witch hunt against his soulmate Bolsonaro. For that he punished Brazil with a 50% tariff (same as on India) and sanctioned Justice Alexandre de Moraes, the lead Judge on the panel. The US Secretary of State Marco Rubio, a Cuban American, has vowed to “respond accordingly to this witch hunt.” What is also common to the two countries is that the two polities are deeply divided – US over Trump, and Brazil over Bolsonaro.

Small and Stable

Amidst the encircling chaos, it is remarkable that Sri Lanka is showing political stability and it is in order that the NPP government gets some credit for it. Political stability is a necessary and useful backdrop to realizing Sri Lanka’s other two cravings: economic stability and national reconciliation. At the same time, political stability cannot be sustained if economic stability is not systematically achieved. Without progress on the economic front, even the government’s own electoral stability will be put at risk. Increments in national reconciliation may not bring matching electoral rewards, but without them the NPP will lose its pretext for claiming moral superiority over the political rumps from yesteryear.

Within three years from now Sri Lanka’s debt payments will start and the current complacency over foreign reserves will be seriously challenged. The government’s challenge is to make serious advances, before 2028, in fighting poverty (now close 25% are below the poverty line of Rs. 1,096 per day) and malnutrition among children (currently afflicting 17% of children under five). Maintaining essential food supplies will be critical to eliminating malnutrition and reducing poverty.

The government should pre-emptively avoid inter-seasonal rice shortages simply by allowing imports to offset short supplies. Trying to solve shortages through mastering data and imposing regulations will not work. When it comes to rice, good politics would be to provide for flexible imports, and not insist on regulations and restrictions. Ensuring a steady supply of rice could even force hoarders to enter the market and not manipulate it.

The more difficult challenge would be to find new avenues for growth in addition to the established exports, tourism and remittances. The current exports will have to be protected from Trump’s tariffs even as the government looks for new exports. They cannot be identified and established in a jiffy. Tourism in Sri Lanka began after 1965 and it has taken 60 years to see three million visits as an achievable target. Garments have been around for half the time, still the industry has not been able to reduce its factor imports.

On national reconciliation, the government will have to make up its mind where to begin. The resurrection of mass graves presents both problems and opportunities. The government should not end up losing opportunities by trying to avoid problems. The government has been allocating funds and ensuring independent judicial oversight for mass grave investigations. It should start thinking of and planning the next steps that should invariably involve identifying and engaging with those responsible for the mass graves.

If the government was thinking of an exclusively development road map for national reconciliation, it has got a new reminder from India about the 13th Amendment. But the two are not mutually exclusive, and it would make sense to marry development and devolution. That brings up the politically hot question of provincial council elections and their timing. The government should not wait for the auspicious time when it can win election to all the provincial councils at the same time. Rather it should have the confidence to work with a provincial council, or councils, where another party has got the majority.

by Rajan Philips ✍️



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More state support needed for marginalised communities

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A landslide in the Central Province

Message from Malaiyaha Tamil community to govt:

Insights from SSA Cyclone Ditwah Survey

When climate disasters strike, they don’t affect everyone equally. Marginalised communities typically face worse outcomes, and Cyclone Ditwah is no exception. Especially in a context where normalcy is far from “normal”, the idea of returning to normalcy or restoring a life of normalcy makes very little sense.

The island-wide survey (https://ssalanka.org/reports/) conducted by the Social Scientists’ Association (SSA), between early to mid-January on Cyclone Ditwah shows stark regional disparities in how satisfied or dissatisfied people were with the government’s response. While national satisfaction levels were relatively high in most provinces, the Central Province tells a different story.

Only 35.2% of Central Province residents reported that they were satisfied with early warning and evacuation measures, compared to 52.2% nationally. The gap continues across every measure: just 52.9% were satisfied with immediate rescue and emergency response, compared with the national figure of 74.6%. Satisfaction with relief distribution in the Central Province is 51.9% while the national figure stands at 73.1%. The figures for restoration of water, electricity, and roads are at a low 45.9% in the central province compared to the 70.9% in national figures. Similarly, the satisfaction level for recovery and rebuilding support is 48.7% in the Central Province, while the national figure is 67.0%.

A deeper analysis of the SSA data on public perceptions reveals something important: these lower satisfaction rates came primarily from the Malaiyaha Tamil population. Their experience differed not just from other provinces, but also from other ethnic groups living in the Central Province itself.

The Malaiyaha Tamil community’s vulnerability didn’t start with the cyclone. Their vulnerability is a historically and structurally pre-determined process of exclusion and marginalisation. Brought to Sri Lanka during British rule to work for the empire’s plantation economies, they have faced long-term economic exploitation and have repeatedly been denied access to state support and social welfare systems. Most estate residents still live in ‘line rooms’ and have no rights to the land they cultivate and live on. The community continues to be governed by an outdated estate management system that acts as a barrier to accessing public and municipal services such as road repair, water, electricity and other basic infrastructures available to other citizens.

As far as access to improved water sources is concerned, the Sri Lanka Demographic Health Survey (2016) shows that 57% of estate sector households don’t have access to improved water sources, while more than 90% of households in urban and rural areas do. With regard to the level of poverty, as the Department of Census and Statistics (2019) data reveals, the estate sector where most Malaiyaha Tamils live had a poverty headcount index of 33.8%; more than double the national rate of 14.3%. These statistics highlight key indicators of the systemic discrimination faced by the Malaiyaha Tamil community.

Some crucial observations from the SSA data collectors who enumerated responses from estate residents in the survey reveal the specific challenges faced by the Malaiyaha Tamils, particularly in their efforts to seek state support for compensation and reconstruction.

First, the Central Province experienced not just flooding but also the highest number of landslides in the island. As a result, some residents in the region lost entire homes, access roadways, and other basic infrastructures. The loss of lives, livelihoods and land was at a higher intensity compared to the provinces not located in the hills. Most importantly, the Malaiyaha Tamil community’s pre-existing grievances made them even more vulnerable and the government’s job of reparation and restitution more complex.

Early warnings hadn’t reached many areas. Some data collectors said they themselves never heard any warnings in estate areas, while others mentioned that early warnings were issued but didn’t reach some segments of the community. According to the resident data collectors, the police announcements reached only as far as the sections where they were able to drive their vehicles to, and there were many estate roads that were not motorable. When warnings did filter through to remote locations, they often came by word of mouth and information was distorted along the way. Once the disaster hit, things got worse: roads were blocked, electricity went out, mobile networks failed and people were cut off completely.

Emergency response was slow. Blocked roads meant people could not get to hospitals when they needed urgent care, including pregnant mothers. The difficult terrain and poor road conditions meant rescue teams took much longer to reach affected areas than in other regions.

Relief supplies didn’t reach everyone. The Grama Niladhari divisions in these areas are huge and hard to navigate, making it difficult for Grama Niladharis to reach all places as urgently as needed. Relief workers distributed supplies where vehicles could go, which meant accessible areas got help while remote communities were left out.

Some people didn’t even try to go to safety centres or evacuation shelters set up in local schools because the facilities there were already so poor. The perceptions of people who did go to safety centres, as shown in the provincial data, reveal that satisfaction was low compared to other affected regions of the country. Less than half were satisfied with space and facilities (42.1%) or security and protection (45.0%). Satisfaction was even lower for assistance with lost or damaged documentation (17.9%) and information and support for compensation applications (28.2%). Only 22.5% were satisfied with medical care and health services below most other affected regions.

Restoring services proved nearly impossible in some areas. Road access was the biggest problem. The condition of the roads was already poor even before the cyclone, and some still haven’t been cleared. Recovery is especially difficult because there’s no decent baseline infrastructure to restore, hence you can’t bring roads and other public facilities back to a “good” condition when they were never good, even before the disaster.

Water systems faced their own complications. Many households get water from natural sources or small community projects, and not the centralised state system. These sources are often in the middle of the disaster zone and therefore got contaminated during the floods and landslides.

Long-term recovery remains stalled. Without basic infrastructure, areas that are still hard to reach keep struggling to get the support they need for rebuilding.

Taken together, what do these testaments mean? Disaster response can’t be the same for everyone. The Malaiyaha Tamil community has been double marginalised because they were already living with structural inequalities such as poor infrastructure, geographic isolation, and inadequate services which have been exacerbated by Cyclone Ditwah. An effective and fair disaster response needs to account for these underlying vulnerabilities. It requires interventions tailored to the historical, economic, and infrastructural realities that marginalized communities face every day. On top of that, it highlights the importance of dealing with climate disasters, given the fact that vulnerable communities could face more devastating impacts compared to others.

(Shashik Silva is a researcher with the Social Scientists’ Association of Sri Lanka)

by Shashik Silva ✍️

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Crucial test for religious and ethnic harmony in Bangladesh

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A political protest that led to governmental change in Bangladesh mid last year. (photograph: imago)

Will the Bangladesh parliamentary election bring into being a government that will ensure ethnic and religious harmony in the country? This is the poser on the lips of peace-loving sections in Bangladesh and a principal concern of those outside who mean the country well.

The apprehensions are mainly on the part of religious and ethnic minorities. The parliamentary poll of February 12th is expected to bring into existence a government headed by the Bangladesh Nationalist Party (BNP) and the Islamist oriented Jamaat-e-Islami party and this is where the rub is. If these parties win, will it be a case of Bangladesh sliding in the direction of a theocracy or a state where majoritarian chauvinism thrives?

Chief of the Jamaat, Shafiqur Rahman, who was interviewed by sections of the international media recently said that there is no need for minority groups in Bangladesh to have the above fears. He assured, essentially, that the state that will come into being will be equable and inclusive. May it be so, is likely to be the wish of those who cherish a tension-free Bangladesh.

The party that could have posed a challenge to the above parties, the Awami League Party of former Prime Minister Hasina Wased, is out of the running on account of a suspension that was imposed on it by the authorities and the mentioned majoritarian-oriented parties are expected to have it easy at the polls.

A positive that has emerged against the backdrop of the poll is that most ordinary people in Bangladesh, be they Muslim or Hindu, are for communal and religious harmony and it is hoped that this sentiment will strongly prevail, going ahead. Interestingly, most of them were of the view, when interviewed, that it was the politicians who sowed the seeds of discord in the country and this viewpoint is widely shared by publics all over the region in respect of the politicians of their countries.

Some sections of the Jamaat party were of the view that matters with regard to the orientation of governance are best left to the incoming parliament to decide on but such opinions will be cold comfort for minority groups. If the parliamentary majority comes to consist of hard line Islamists, for instance, there is nothing to prevent the country from going in for theocratic governance. Consequently, minority group fears over their safety and protection cannot be prevented from spreading.

Therefore, we come back to the question of just and fair governance and whether Bangladesh’s future rulers could ensure these essential conditions of democratic rule. The latter, it is hoped, will be sufficiently perceptive to ascertain that a Bangladesh rife with religious and ethnic tensions, and therefore unstable, would not be in the interests of Bangladesh and those of the region’s countries.

Unfortunately, politicians region-wide fall for the lure of ethnic, religious and linguistic chauvinism. This happens even in the case of politicians who claim to be democratic in orientation. This fate even befell Bangladesh’s Awami League Party, which claims to be democratic and socialist in general outlook.

We have it on the authority of Taslima Nasrin in her ground-breaking novel, ‘Lajja’, that the Awami Party was not of any substantial help to Bangladesh’s Hindus, for example, when violence was unleashed on them by sections of the majority community. In fact some elements in the Awami Party were found to be siding with the Hindus’ murderous persecutors. Such are the temptations of hard line majoritarianism.

In Sri Lanka’s past numerous have been the occasions when even self-professed Leftists and their parties have conveniently fallen in line with Southern nationalist groups with self-interest in mind. The present NPP government in Sri Lanka has been waxing lyrical about fostering national reconciliation and harmony but it is yet to prove its worthiness on this score in practice. The NPP government remains untested material.

As a first step towards national reconciliation it is hoped that Sri Lanka’s present rulers would learn the Tamil language and address the people of the North and East of the country in Tamil and not Sinhala, which most Tamil-speaking people do not understand. We earnestly await official language reforms which afford to Tamil the dignity it deserves.

An acid test awaits Bangladesh as well on the nation-building front. Not only must all forms of chauvinism be shunned by the incoming rulers but a secular, truly democratic Bangladesh awaits being licked into shape. All identity barriers among people need to be abolished and it is this process that is referred to as nation-building.

On the foreign policy frontier, a task of foremost importance for Bangladesh is the need to build bridges of amity with India. If pragmatism is to rule the roost in foreign policy formulation, Bangladesh would place priority to the overcoming of this challenge. The repatriation to Bangladesh of ex-Prime Minister Hasina could emerge as a steep hurdle to bilateral accord but sagacious diplomacy must be used by Bangladesh to get over the problem.

A reply to N.A. de S. Amaratunga

A response has been penned by N.A. de S. Amaratunga (please see p5 of ‘The Island’ of February 6th) to a previous column by me on ‘ India shaping-up as a Swing State’, published in this newspaper on January 29th , but I remain firmly convinced that India remains a foremost democracy and a Swing State in the making.

If the countries of South Asia are to effectively manage ‘murderous terrorism’, particularly of the separatist kind, then they would do well to adopt to the best of their ability a system of government that provides for power decentralization from the centre to the provinces or periphery, as the case may be. This system has stood India in good stead and ought to prove effective in all other states that have fears of disintegration.

Moreover, power decentralization ensures that all communities within a country enjoy some self-governing rights within an overall unitary governance framework. Such power-sharing is a hallmark of democratic governance.

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Celebrating Valentine’s Day …

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Valentine’s Day is all about celebrating love, romance, and affection, and this is how some of our well-known personalities plan to celebrate Valentine’s Day – 14th February:

Merlina Fernando (Singer)

Yes, it’s a special day for lovers all over the world and it’s even more special to me because 14th February is the birthday of my husband Suresh, who’s the lead guitarist of my band Mission.

We have planned to celebrate Valentine’s Day and his Birthday together and it will be a wonderful night as always.

We will be having our fans and close friends, on that night, with their loved ones at Highso – City Max hotel Dubai, from 9.00 pm onwards.

Lorensz Francke (Elvis Tribute Artiste)

On Valentine’s Day I will be performing a live concert at a Wealthy Senior Home for Men and Women, and their families will be attending, as well.

I will be performing live with romantic, iconic love songs and my song list would include ‘Can’t Help falling in Love’, ‘Love Me Tender’, ‘Burning Love’, ‘Are You Lonesome Tonight’, ‘The Wonder of You’ and ‘’It’s Now or Never’ to name a few.

To make Valentine’s Day extra special I will give the Home folks red satin scarfs.

Emma Shanaya (Singer)

I plan on spending the day of love with my girls, especially my best friend. I don’t have a romantic Valentine this year but I am thrilled to spend it with the girl that loves me through and through. I’ll be in Colombo and look forward to go to a cute cafe and spend some quality time with my childhood best friend Zulha.

JAYASRI

Emma-and-Maneeka

This Valentine’s Day the band JAYASRI we will be really busy; in the morning we will be landing in Sri Lanka, after our Oman Tour; then in the afternoon we are invited as Chief Guests at our Maris Stella College Sports Meet, Negombo, and late night we will be with LineOne band live in Karandeniya Open Air Down South. Everywhere we will be sharing LOVE with the mass crowds.

Kay Jay (Singer)

I will stay at home and cook a lovely meal for lunch, watch some movies, together with Sanjaya, and, maybe we go out for dinner and have a lovely time. Come to think of it, every day is Valentine’s Day for me with Sanjaya Alles.

Maneka Liyanage (Beauty Tips)

On this special day, I celebrate love by spending meaningful time with the people I cherish. I prepare food with love and share meals together, because food made with love brings hearts closer. I enjoy my leisure time with them — talking, laughing, sharing stories, understanding each other, and creating beautiful memories. My wish for this Valentine’s Day is a world without fighting — a world where we love one another like our own beloved, where we do not hurt others, even through a single word or action. Let us choose kindness, patience, and understanding in everything we do.

Janaka Palapathwala (Singer)

Janaka

Valentine’s Day should not be the only day we speak about love.

From the moment we are born into this world, we seek love, first through the very drop of our mother’s milk, then through the boundless care of our Mother and Father, and the embrace of family.

Love is everywhere. All living beings, even plants, respond in affection when they are loved.

As we grow, we learn to love, and to be loved. One day, that love inspires us to build a new family of our own.

Love has no beginning and no end. It flows through every stage of life, timeless, endless, and eternal.

Natasha Rathnayake (Singer)

We don’t have any special plans for Valentine’s Day. When you’ve been in love with the same person for over 25 years, you realise that love isn’t a performance reserved for one calendar date. My husband and I have never been big on public displays, or grand gestures, on 14th February. Our love is expressed quietly and consistently, in ordinary, uncelebrated moments.

With time, you learn that love isn’t about proving anything to the world or buying into a commercialised idea of romance—flowers that wilt, sweets that spike blood sugar, and gifts that impress briefly but add little real value. In today’s society, marketing often pushes the idea that love is proven by how much money you spend, and that buying things is treated as a sign of commitment.

Real love doesn’t need reminders or price tags. It lives in showing up every day, choosing each other on unromantic days, and nurturing the relationship intentionally and without an audience.

This isn’t a judgment on those who enjoy celebrating Valentine’s Day. It’s simply a personal choice.

Melloney Dassanayake (Miss Universe Sri Lanka 2024)

I truly believe it’s beautiful to have a day specially dedicated to love. But, for me, Valentine’s Day goes far beyond romantic love alone. It celebrates every form of love we hold close to our hearts: the love for family, friends, and that one special person who makes life brighter. While 14th February gives us a moment to pause and celebrate, I always remind myself that love should never be limited to just one day. Every single day should feel like Valentine’s Day – constant reminder to the people we love that they are never alone, that they are valued, and that they matter.

I’m incredibly blessed because, for me, every day feels like Valentine’s Day. My special person makes sure of that through the smallest gestures, the quiet moments, and the simple reminders that love lives in the details. He shows me that it’s the little things that count, and that love doesn’t need grand stages to feel extraordinary. This Valentine’s Day, perfection would be something intimate and meaningful: a cozy picnic in our home garden, surrounded by nature, laughter, and warmth, followed by an abstract drawing session where we let our creativity flow freely. To me, that’s what love is – simple, soulful, expressive, and deeply personal. When love is real, every ordinary moment becomes magical.

Noshin De Silva (Actress)

Valentine’s Day is one of my favourite holidays! I love the décor, the hearts everywhere, the pinks and reds, heart-shaped chocolates, and roses all around. But honestly, I believe every day can be Valentine’s Day.

It doesn’t have to be just about romantic love. It’s a chance to celebrate love in all its forms with friends, family, or even by taking a little time for yourself.

Whether you’re spending the day with someone special or enjoying your own company, it’s a reminder to appreciate meaningful connections, show kindness, and lead with love every day.

And yes, I’m fully on theme this year with heart nail art and heart mehendi design!

Wishing everyone a very happy Valentine’s Day, but, remember, love yourself first, and don’t forget to treat yourself.

Sending my love to all of you.

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