News
Black seed can boost the immune system – Prof. Thisera

As the world struggles to develop a vaccine for the deadly Covid-19, which has claimed a heavy toll, the focus is on adhering to the recommended health guidelines and boost the human immune system as part of ‘best practices’ to avoid contracting the virus.
The role of Ayurveda medicine in controlling the corona pandemic has become a key topic of discussion in the current context. Various herbs that have been traditionally used in the past to boost the body’s immune system, are now being used widely not only in Sri Lanka but also in many other countries across the globe, says native physician, Prof. M. H. A. Thisera.
Black seed has also emerged as a much talked of potent herb that helps in controlling corona the world over. Many current scientific experiments have proven that black seed has the potential to boost the immune system, he asserted.
With a history spanning 3,000 years, black seed is still used as a traditional medicine for various ailments, including boosting the immune system. The use of black seed is highly recommended in Ayurveda and Unani medicine, he noted.
Through studies conducted by several recognized universities around the world, it’s proven that Thymoquinone, the main pharmacological active ingredient in black seed, supports to enhance the body’s immune system. This substance increases the number of white blood cells in the blood and its vigor destroys toxins such as bacteria and viruses that enter the body, Prof. Thisera further said.
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Commander of USINDOPACOM Admiral Samuel J. Paparo calls on President Dissanayake

A meeting between President Anura Kumara Disanayake and Admiral Samuel J. Paparo, the Commander of the United States Indo-Pacific Command (INDOPACOM), was held today (21) at the Presidential Secretariat.
During the discussion, Admiral Paparo extended his best wishes to President Disanayake and the new government on their planned initiatives. He also acknowledged Sri Lanka’s continued support in ensuring the security of the Indian Ocean region and maintaining a peaceful maritime environment.
Furthermore, Admiral Paparo reaffirmed the United States’ commitment to strengthening the enduring bilateral ties between the two nations and expressed support for Sri Lanka’s new governmental policies.
President Disanayake conveyed his appreciation for the assistance provided by the United States in enhancing human resources within Sri Lanka’s defence sector. The President also acknowledged the longstanding support extended by the U.S. in this regard.
Minister of Foreign Affairs Vijitha Herath, Senior Additional Secretary to the President Roshan Gamage, U.S. Ambassador to Sri Lanka Julie Chung, Lieutenant Colonel Anthony C. Nelson of the U.S. Army, and Senior Foreign Policy Advisor to the United States Indo-Pacific Command David Ranz were also present at the meeting.
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SriLankan Airlines flights to and from London Heathrow airport cancelled today

SriLankan Airlines has announced that SriLankan Airlines flights UL 503 (Colombo to London Heathrow), scheduled to depart at 12:50 hrs and UL 504 (London Heathrow to Colombo), scheduled to depart at 20:40 hrs today [21 March 2025], have been cancelled.
Passengers requiring assistance are encouraged to contact the SriLankan Airlines Customer Centre at 1979 (within Sri Lanka), +94117 77 1979 (international) or +94744 44 1979 (WhatsApp chat) or reach out to their nearest SriLankan Airlines office or their travel agent.
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London’s Heathrow airport shuts after fire causes power outage

The United Kingdom’s Heathrow airport has closed until midnight on Friday due to a power outage, throwing the plans of tens of thousands of travellers into chaos.
London’s main airport, which is Europe’s busiest gateway, said on Friday that it had suffered a “significant” power failure due to a fire at an electrical substation supplying the facility.
“To maintain the safety of our passengers and colleagues, Heathrow will be closed until 23h59 on 21 March,” Heathrow airport said in a post on X.
“Passengers are advised not to travel to the airport and should contact their airline for further information. We apologise for the inconvenience.”
Flight tracking website FlightRadar24 said the shutdown would affect “at least” 1,351 flights.
“We’re trying to stop passengers from travelling to the airport, and then work with airline partners on flights that are delayed, diverted, or cancelled,” a Heathrow spokesperson told Al Jazeera. “Passengers can reach out to airline partners to work on rebooking.”
Al Jazeera’s Jonah Hull, reporting from London, said the roads leading to the airport were blocked, causing “traffic chaos locally”.
“But local traffic disruption is nothing compared to the air traffic disruptions that will be spreading around the world,” he said.
Heathrow is one of the most globally connected airports and regularly ranks among the top five busiest gateways worldwide.
The airport serves more than 200 destinations in nearly 90 different countries and territories, and last year handled nearly 84 million passengers, the largest number on record.
[Aljazeera]
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