Life style

“Guide to Grooming and Dress Code”: A Pathway to Personal and Professional Success

Published

2 years ago

2023/08/6

In today’s fast-paced and competitive world, the significance of grooming, self-presentation, and dress code etiquette cannot be overlooked. As young adults prepare to embark on their higher education journeys or step into the workforce, these skills play a pivotal role in shaping their confidence, self-esteem, and overall success. “Guide to Grooming and Dress Code,” authored by the esteemed Anthony Ravin Gunawardana, Managing Partner of ARG and Associates in Sri Lanka, is a comprehensive and insightful book that equips readers with invaluable knowledge and practical skills to navigate social and professional settings with finesse.

The book delves into the art of personal grooming, addressing various aspects ranging from personal hygiene to body language and the subtleties of dressing appropriately for diverse occasions. It presents a holistic approach to self-presentation, focusing not only on the physical aspect but also on the psychological impact of one’s appearance. Through real-life examples and practical tips, Anthony Ravin Gunawardana inspires readers to embrace their individuality while adhering to social and professional norms.

Key Takeaways from “Guide to Grooming and Dress Code” :

Personal Hygiene: The book emphasizes the significance of maintaining good personal hygiene as the foundation of grooming. It guides readers on creating effective daily routines to ensure a polished and well-groomed appearance.

Body Language and Posture: Understanding the nuances of body language and maintaining confident posture is essential for making a positive impression. Readers learn how to convey self-assurance through non-verbal cues, leaving a lasting impact on those they encounter.

Dressing Appropriately: The book delves into the world of dressing appropriately for various occasions, be it a formal event, business meetings, or a casual gathering. It provides valuable insights into cultural sensitivities and the importance of adaptability in Building Self-Confidence: “Guide to Grooming and Dress Code” serves as a guide to boosting self-confidence through grooming and dress. By presenting oneself with poise and professionalism, readers can overcome self-doubt and feel empowered in their personal and professional lives.

Navigating the Workplace: For young adults entering the workforce, the book offers valuable insights into workplace dress codes and professional etiquette. It equips readers with the tools to excel in their careers by presenting themselves with credibility and confidence.

Relevance to Students and Young Adults: As students transition to higher education institutions or embark on their careers, mastering grooming and dress code etiquette becomes essential for several reasons:

Career Advancement: Employers in today’s job market seek candidates who can effectively represent their organizations. Proper grooming and dress code adherence demonstrate professionalism and contribute to career advancement opportunities.

Confidence and Self-Esteem: Grooming and self-presentation significantly impact one’s self-esteem. By understanding the correlation between appearance and confidence, students can exude self-assurance in all aspects of life.

Cross-Cultural Adaptation: With globalization, young adults often find themselves in diverse environments, both domestically and overseas. Understanding cultural norms and adapting one’s appearance accordingly fosters cultural sensitivity and acceptance.

Networking and First Impressions: First impressions are lasting, especially in professional settings. The book guides readers on creating positive first impressions through impeccable grooming and dressing, facilitating meaningful networking opportunities.

Preparation for Higher Studies

Abroad: For students aspiring to pursue higher education abroad, understanding international dress codes and grooming expectations is crucial for assimilating into foreign cultures seamlessly.

Conclusion: “Guide to Grooming and Dress Code” by Anthony Ravin Gunawardana is a valuable resource that equips students and young adults with essential life skills. It goes beyond the surface to explore the psychological impact of grooming and self-presentation, empowering readers to embrace their uniqueness while adhering to societal and professional norms. With its practical guidance, the book prepares individuals to confidently face the challenges of higher education, the workforce, and global environments.

In an era where self-presentation plays a pivotal role in personal and professional success, “Guide to Grooming and Dress Code” remains relevant and indispensable. It is an investment in one’s personal growth and a pathway to unlocking new opportunities, both locally and internationally.

As students and young adults embark on their journeys of personal and professional development, “Guide to Grooming and Dress Code” stands as a beacon of wisdom, guiding them towards greater self-awareness and success in the diverse world they are about to explore.

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Life style

Aalam Travels shared vision for future

Published

6 days ago

2025/02/16

Thilina Walpola

Aalam International Tours and Travels marked 34 years of excellence with a gathering to celebrate strong relationships, loyal customers and a shared vision for the future of travel at the Ahase Loung. ITC Ratnadipa, Colombo. There were many invitees, diplomats, and loyal customers and partners

Aalam travels have the credit of crafting unforgettable journeys that reflects travel aspirations while embracing many memories of a truly Sri Lankan holidays. Endless destinations, mesmerizing sceneries and travelling adventures resonate strongly with Aalam travels

Founded in 1991, Aalam International has built a distinguished reputation as one of Sri Lanka’s leading tour operator. Specializing in group tours, pilgrimage services and tailor-made travel solutions for destinations worldwide, they have been delivering personalized, hassle-free travel experiences for over 34 years. From offering end-to-end services including visa processing and accommodation arrangements to guided tours, Aalam International has consistently been a trusted name in the industry, known for their attention to detail and unwavering commitment to customer satisfaction.

This event is a milestone in Aalam International’s journey. It’s not just a celebration of their past achievements, but also an opportunity to honor the strong relationships they’ve built with their loyal customers, partners, and distinguished guests, including ambassadors from various nations.’

This high tea is more than just an afternoon gathering; it’s a celebration of the connections that have been fostered over the years and the exciting journeys yet to come. (Zanita)

Life style

Sri Lanka’s First Super-Specialty Acne Lab

Published

6 days ago

2025/02/16

Thilina Walpola

Christell Luxury Wellness unveiled its state-of-the-art Christell Acne Lab, a first-of-its-kind super-specialty clinic in Sri Lanka dedicated to advanced acne treatment. At the core of the Acne Lab is Christell’s unique and fivestep pathway to glow with confidence, a scientifically designed methodology that offers a personalized, holistic approach to acne care.

With over three decades of experience in skincare innovation, Christell’s Acne Lab promises not just clear skin but also a renewed sense of confidence for patients of all ages and skin types.

The five -step pathway to glow with confidence

Pre-consultation – building the foundation

Every patient begins their journey with a detailed initial assessment, including imaging, lifestyle analysis, and skincare product reviews. The process is designed to identify underlying factors like dietary habits, stress levels, and past reactions, ensuring a tailored approach to treatment.

Doctor consultation – crafting your personalized plan

Patients undergo an in-depth medical history review, skin examination, and precise diagnosis with Christell’s expert doctors. A customized treatment plan is created, addressing both the visible effects and root causes of acne while setting achievable goals.

3. Post-consultation and treatment – transforming skin,one step at a time

clinical support specialist walks patients through their personalized plan, explaining product usage, scheduling treatments, and providing support materials. Treatments are carefully executed, focusing on pre-treatment assessments, in-session care, and post-treatment recovery, with real-time progress reviews.

4. Progress assessment and lifestyle support – your Christell buddy

Christell’s continuous care approach includes regular check-ins with a dedicated support specialist, skin analysis, and lifestyle adjustments. Patients also gain access to exclusive resources, such as the Acne Community, workshops, and expert advice for holistic skincare management.

Celebrate progress – rewarding your glow-up

The Christell Acne Lab celebrates every milestone with rewards, including exclusive discounts, advanced face analyses, wellness treatments, and Christell’s signature goodie bags.

Life style

FarCry Boutique Hotel in Wasgamuwa – Re-opens it’s doors!

Published

6 days ago

2025/02/16

Thilina Walpola

By Zanita Careem

FarCry Is a hidden gem in Wasgamuwa situated between the majestic Knuckles mountain range and the great Mahaweli, a serene location, perfect for travellers who want to escape the hustle and bustle of city life. Marrying together every element of the jungle with a chic, modern twist is a marvel to venture into the gateway of Sri Lanka’s wild to enjoy the rustic of local life and the gracious hospitality.

The resort is a mosaic of rustic charm, tasteful features and gracious hospitality. With six rooms , a restaurent and a pool,this place blends into its surroundings offering a haven for the wild cry enthusiasts and a gateway to the dis

Nadine Fernando

cerning traveller. This location is perfect to experience the natural beauty of Sri Lanka and the large pool at the resort is an exceptional place to swim and relax with family and friends or simply unwind in the peaceful surroundings overlooking the Great Mahaweli. The resort is close to many popular tourist attractions including the Wasgamuwa National Park home to majestic elephants, leopards, sloth bear and many rare sighting of exotic birds and the Maduru Oya National Park, Veddhas of Dambana, Mahiyangana Temple and Sorabora Lake.

FarCry resort offers a wide range of activities within the premises from a dip in the pool to long walks in thier five acre property or explore the Great Mahaweli and enjoy the natural beauty of the area. The only sounds you hear are the rustling of the leaves,cry of rare species of birds, or beautiful peacocks displaying its fan of feathers or perched up and camouflaged at the top of the tall trees which are a common sight. It is also a a sanctuary for elephants roaming freely in the surrounding jungles,making Far Cry resort a must place to visit for wild life lovers.

Comfort is a top priority at FarCry The resort offers personalised service with a touch of class. The rooms, each named after local wild life like Diviya, Muwa, Aliya, Monara,Hava to mention a few are designed to accomadate families and groups

These spacious luxury rooms, each tucked deeply within luscious foliage, also offer privacy and seclusion.

FarCry Resort offers a serene escape where guests can re-connect with nature and indulge in a memorable experience. Each room has state of the art facilities, with tea and coffee making facilities and spacious toilets.

FarCry has made a name for its traditional Sri Lankan cuisine with bold flavours and exotic spices said Public Relations manager Nadine Fernando. We had the opportunity to taste the authentic rice and curry made to perfection, village style. We were served with rotti, kiribath and Sri Lanka spicy sambol, onions and tomatoes for morning breakfast The resort has successfully embedded on ideal, secluded dining experience The minimalist accentuate of this location brings out a sense of class, a touch of locally attributed gastronomy and the vibrant colours of Sri Lankan food to the table.

At the FarCry Resort there are many activities you can enjoy right in our premises said Nadine. For something even more exotic , a barbeque in the woods is an option, and we are hoping to revive the concept of ‘Gami Gedera’ for family style dining and other corporate functions.

Nadine also said the majority of the nature reserve is free from human interference, with its close proximity to Wasgamuwa National Park, the reserve sees frequent visits by a wide variety of birdlife and guests who will delight in seeing many rare species around the premises making it a true haven for bird watchers. Red faced malkoha,painted stork,white necked stork black headed ibis and spoonbills are seen around for a bird watcher this is a paradise!

FARCRY FARM

The onsite farm allows our guests the unique opportunity to participate in a range of activities built around rural farm life; and there’s nothing more rewarding than knowing the delicious meals we prepare were made from wholesome produce picked fresh from our farm and gardens just before it reached your table!

What is so unique about Far Cry ?

The people and the dedicated staff of six from the local village adds extra vibes of hospitality for those seeking to escape the busy city life. Soak in the sun and the jungle sounds,watch the birds in all thier glory Far Cry provides travellers with a chance to escape the city and immerse themselves in the true beauty of nature!