Features
What is Trauma-Informed Care
By A.K Seneviratne
Former Senior Tutor
(Public Health)
NIHS – Kalutara
Trauma Informed Care (TIC) is a global health care and social services framework to recognizing the vast prevalence of psychological trauma and shifts the core operational question “What is wrong with you.” to asking “What happened to you”
Trauma
Substance Abuse and Mental Health Services Administration (SAMHSA) defines Trauma as “An event, series of events or set of circumstances experienced by an individual as physically or emotionally harmful or life threatening with lasting adverse effects on the individual’s functioning and mental, physical, social, emotional or spiritual well-being”
Trauma in Greek relates to a wound which is difficult to heal. It can be simple, complex, collective, racial, financial or even national as Sri Lanka experienced the Covid-19, Ditwah or the recently flood-hit Nepal. It can even origin from our cultural backgrounds, beliefs and how we interfere with the field.
The intense nature of trauma is reflected in the upper case T referring to trauma consequent to eg. rape, war, violence, and incidents of such magnitude while the lower case t reflects trauma that goes unnoticed eg. prolong bullying, disturbing relationships, neglect, abandonment and trauma that affects one’s nervous system developing into Post Traumatic Stress Disorder.
Trauma begins as early as in childhood and carries over to adulthood and late life and some such trauma remain submerged or lie low due to;
– some do not like to talk about trauma
– some do not remember eg. experiences in childhood
– some remember bits and pieces of trauma and not in full, while some might recollect when they are safe
Global data from WHO indicates that over 70% of the global population has experienced at least one traumatic event in their lifetime, demonstrating that trauma is a universal public health issue rather than an isolated phenomenon. Global exposure rate is accounted to be approximately 70.4% of people worldwide have experienced trauma averaging 3.2 per person. Mostly, stressors of trauma accounted for are sudden death of a loved one (30.5%), witnessing violence (21.8%) and interpersonal violence (18.8%)
Regional variations – Western nations like US show higher rates of assault and gun related violence and others – developing or politically unstable regions experience higher baseline rates of collective trauma from war, displacement, poverty and natural disasters. It has also been found that adverse childhood experiences have a direct global link between childhood adversity and chronic adult physical and mental health illness. It has also revealed that in a nearly 90% of adults in a US national sample survey that adversity in childhood can lead to sub optimal physical and mental health outcomes throughout the life course.
Trauma Informed Care (TIC)
Trauma Informed Care (TIC) acknowledges that healthcare organisations and care teams need to have a complete picture of the patient’s life situations – past and present in order to provide effective health care services with a health orientation
Adopting a TIC approach practice can potentially improve patient engagement treatment adherence and health outcomes as well as provider and staff wellness. It can also reduce avoidable care and excess costs for both the healthcare and social service sectors.
The TIC approach can be enriched by adhering to the seven core principles viz;
1. Safety – stipulates that consumers of care and staff within an organisation feel safe both physically and psychologically.
2. Trust worthiness and transparency – which is a key driver to building trust which includes in engaging effective communication.
3. Peer support – support from those with lived experiences of trauma survivors. Peer support plays a significant role in safety, hope and trust.
4. Collaboration – which refers to power sharing and decision-making between the provider of care and consumer which results from a co-partnership and collaboration where corroboration, too, plays a contributory role in gathering much data.
5. Empowerment – whereby strengths of consumers and family members are assessed to better syphon them to develop life skills. Strengths can also be employed to empower individuals in treatment and to support and develop skills as staff may have lived and living experiences of trauma. This is anticipated through organised support.
6. Voice and choice – which is the recognition that the organisation believes that even individual’s experiences is unique and that they have a capacity to offer. This approach emphasizes choice for the individual, their families and support persons.
7. Culture, historical and gender issues – where organisations incorporate policies and protocols that are gender responsive and receptive to cultural needs of individuals.
While the TIC principles lay down its ideology, there are four assumptions of a TIC approach denoted by 4Rs:
1. Realize – Understand the widespread impact of trauma and recognize that trauma can affect people’s physical, emotional, social and behavioral health. Trauma is common and can influence how people think, feel, learn, and interact with others.
2. Recognize – Identify the signs and symptoms of trauma in individuals, families, staff, and others involved in the system. Signs may include anxiety, hyper vigilance, difficulty trusting others, emotional regulations, or avoidance.
3. Respond – Integrate knowledge about trauma into policies, procedures, practices, and interactions. This means creating environments and relationships that promote safety, trust collaboration, empowerment, and cultural responsiveness.
4. Resist Re-traumatization – Actively avoid practices that could unintentionally recreate traumatic experiences or trigger and distress. Examples include respecting personal boundaries, offering choices whenever possible, explaining procedures before performing them, and using person-centered communication.
The 4Rs thus form the foundation of TIC and support the broader principles of safety, trustworthiness, peer support, collaboration, empowerment and cultural, historical, and gender awareness
Contrary to the widely prevalent belief that the TIC approach is applied in mental health work, it can similarly be applied beyond mental health as trauma can affect a person’s behaviour, relationships, communication, learning, physical health and ability to engage with services.
This makes TIC particularly valuable across health education, child and youth services, disability, aged care, community services, family violence, homelessness, justice and emergence services.
A hypothetical example of a situation where a youth was experiencing risk of harm from emotional abuse:
A youth aged 18 years exposed to domestic violence; Father partially employed with a low income. Mother housewife with three children, father alcoholic and drug addicted exhibiting anger, irritability and violent reactions, frequently assaulting the client and mother. Client is deprived of basic facilities for education. He also experiences the father abusing the mother for want of meals after returning from work. He refuses to attend household work. The client’s education is disturbed, lives with fear of assault from the father resulting in neglect, hopelessness and isolation from family meaning complete breaks in psycho social relations and his own well being. He is thoroughly dis regulated.
How a youth worker employed the TIC approach?
This was a hypothetical illustration of an integrated, compassionate, client centered approach that began with trust and confidence building and that eventually lead to trauma assessment.This helped the care provider to improvise a comprehensive plan of action beneficial to both the client as well as the provider of care.
Based on this scenario, the following represents a critical analysis of the TIC approach made simple that one could adhere to in a TIC approach. (See Table)
Benefits of TIC
Following benefits reflect research findings and provider experience over the recent past;
Increased
-Emotional safety within patient-staff relationship-staff relationships by engaging in meaningful inquiry
-Patient satisfaction, self efficacy, perceived partnership, confidence in care
-Emotional functioning
-Patient comfort
-Practitioner understanding of the patient as a unique person
-Staff recognition of the prevalence of trauma exposure among their patients
-Practitioner sympathy
-Organizational readiness to provide TIC and changes in the organizational culture
-Therapeutic relations
Limitations
Despite TIC approach being considered beneficial, it is met with challenges and constraints for its successful implementation.
Consumer related
-Consumer perception of lack of autonomy
-Consumer perception of the impact on the consumer management
Structural and resource barriers
-Severe resource limitations eg; high patient – staff ratios, strict time constraints and inadequate funding
-Lack of efficient training or piece meal training modules
-Inflexible data and screening protocols – rigid trauma screening clinical rather than supportive
-High staff turnover – constant workforce disruption
Cultural and leadership barriers
Implementing TIC in an organizational set up requires a deep cultural shift that fundamentally changes how an organization operates.
-Weak leadership commitment – lack of dedicated oversight or clear policy direction leaves staff without structural reinforcement
-Conflicting external pressures – eg. Funding arrangements often demand high productivity which undermines patient centred care.
-Staff resistance to change
Re- traumatization (RT) Synonyms – Re victimization, Trauma Reactivation, Trauma Resurfacing and Trauma Re triggering
The process where a person who has previously experienced trauma encounters new stressors or environment that consciously or unconsciously activates the trauma. This term is associated in the TIC process where one of the main objectives of TIC stands to either restrict trauma to reoccur or eliminate by engaging in therapeutic steps that help mitigate stressors.
It causes the individual to re experience the intense emotions, bodily reactions and feelings of powerlessness as if the original event is happening all over again.
Understanding causes of re traumatization is key to formulate strategies to address them.
Emotional stages of trauma
1. Shock and denial 2. Pain and guilt 3. Anger and bargaining 4. Depression 5.Reconstruction 6.Acceptance and hope
Triggers particularly causing RT in clients
1. Negative interaction with care providers due to agressivity
2. Lack of interest
3. Lack of empathy
VICARIOUS TRAUMA ((VT) Synonyms – Secondary Traumatic Stress, Compassion Fatigue
The emotional and psychological stress that happens when you are repeatedly exposed to other people’s trauma. These stresses could alter one’s worldview and sense of safety.
Signs of VT indicated are – inclusive memories, avoidance, hyper vigilance, sleep disorders, mood swings and unexplained physical symptoms
This aspect is either disregarded or given less importance within a care organization, but quite significant and exerts a profound impact on staff wellbeing.
VT arises from empathetic engagement and exposure to emotional suffering eg. Clinicians, social workers, first responders, emergency personnel and care givers are especially susceptible due to consistent empathetic involvement with traumatized populations.
Identification involves
Recognizing subtle emotional, cognitive or behaviour shifts that accumulate gradually. Such persons report persistent emotional exhaustion, diminished empathy, intrusive imagery or memories and emotional numbness
Consequences of VT
Psychological impacts
Heightened anxiety, depression, irritability, emotional detachment, diminished empathy, feeling helplessness, self doubt
Physiological impacts
Chronic fatigue, sleep disturbances, altered immune function, somatic complaints (headache), reduced immune responsiveness, altered cardio vascular reactivity
Occupational impacts
Decreased job satisfaction, reduced productivity, diminished effectiveness with clients, withdrawal from professional responsibilities, absenteism, job turnover or career abandonment (in severe cases)
Strategies to counteract VT
Professional clinical supervision, strict psychological boundary setting
Conclusion
Trauma is a global public health issue that can affect individuals across physical, psychological, and emotional domains, as well as at national, cultural, and belief-system levels. Trauma-informed care (TIC) is gaining increasing recognition globally as an approach in which caregivers engage with clients in a compassionate, respectful, and collaborative manner, empowering them to participate actively in independent health-care decisions.
The TIC framework is guided by seven core principles that provide an evidence-based approach to the delivery of health care. In addition, the 4 Rs—Realize, Recognize, Respond, and Resist re-traumatization—represent key assumptions underpinning TIC and support health-care providers in delivering compassionate and responsive care. The approach offers numerous benefits, including the development of positive therapeutic relationships, improved trauma assessment, and the formulation of appropriate strategies and plans of care.
However, the implementation of TIC is not without challenges. A major limitation is the organisational and cultural context in which services operate. Other barriers include limited leadership commitment, resource constraints, inadequate staff training, and resistance to organizational change. Addressing these barriers is essential for the successful and sustainable implementation of TIC.
Preventing re-traumatization is a fundamental component and intended outcome of TIC. Health-care providers therefore require appropriate knowledge, skills, and resources to recognize trauma-related needs and respond to them in a timely and sensitive manner.
Vicarious trauma (VT) is another important consideration that may receive insufficient attention. Health-care providers who are repeatedly exposed to clients’ traumatic experiences can themselves experience significant physical and emotional consequences. These may include fatigue, anxiety, depression, emotional exhaustion, and other health-related concerns. Consequently, supporting the well-being of caregivers should be considered an integral component of trauma-informed practice.
Overall, TIC extends beyond the mental health and broader health-care sectors. Its principles can be applied across a range of social welfare, community, and human-service programs. A central objective of TIC is to minimise the risk of trauma being repeated or exacerbated by services and to address the stressors that may contribute to further harm. Therefore, adopting a trauma-informed approach has the potential to promote safer, more compassionate, collaborative, and empowering environments for both service users and care providers.
Features
New US sanctions on ICC, a fillip to worldwide political repression
US Secretary of State Marco Rubio’s warning to the International Criminal Court (ICC) was stark: ‘Either the ICC will end its threats, or we will end the ICC.’ It followed US central administration accusations that the court was unfairly targeting Americans on the basis of trumped-up war crimes charges.
However, a new plethora of sanctions has been clamped on the ICC by the US, which in turn has spurred accusations by sections of the world that the latter has unleashed an ‘assault’ on the international legal order.
What some of the sanctions would mean for the ICC was outlined by Rubio: ‘We will ban transactions with this rogue court, cutting off their resources and crippling their ability to operate against us.’
The ICC has shown consistency of purpose over the years. Despite some operational constraints it has indicted a large number of political strongmen from around the world, accused of war crimes and other governance excesses that come under its purview. Two such recent figures are: Russian President Vladimir Putin and Israeli Prime Minister Benjamin Netanyahu.
Rather than enjoy a mere nominal presence in the world community, the ICC has proved its effectiveness by detaining and bringing to justice scores of VIP politicians and others of their ilk who have been found guilty of human rights abuses and kindred excesses that come within the terms of reference of the ICC.
Accordingly, the international justice system would be stymied considerably as a result of the ICC being dis-empowered, particularly financially. Needless to say, potential and real perpetrators of the species of crime coming under the jurisdiction of the ICC would stand to gain most from such anarchic tendencies. That is, political repression globally would be enabled to enjoy a new lease of life.
A detailing of the types of crime coming under the purview of the ICC provides an idea of what it would cost the international community if the ICC’s operations are gravely hampered. They are mainly: genocide, war crimes, crimes against humanity and the crime of aggression.
That is, the part of the world to be worst affected would be the global South, since the latter is awash with the mentioned crimes. Needless to say, a chronically-disaffected South will sooner rather than later undermine the well being of the world dangerously. The world is already being put through these paces.
At the time of writing, ‘illegal migrants’ from the South, for example, are aggravating many a Western economy’s woes, besides creating for them acute law and order issues. The fact that these migrants’ presence goes on to become a virtual test of the migrant receiving states’ ability to forge domestic social inclusion in the face of jingoistic protests by mainly white supremacist groups is evidence of the latter. As is known, the US, to take just one example, has been up against this crisis for quite a while.
Accordingly, it will be in the best interests of the West if ‘illegal’ migrant arrivals on their shores are stemmed. If the socio-political and economic problems assailing the South are effectively managed through North-South collaborative, ‘trouble-shooting’ efforts the causes leading to ‘illegal’ migration and connected issues could be resolved at source as it were. For, it is the aggravation of the South’s material questions that lays the basis for the emergence of repressive and anti-democratic regimes in the hemisphere.
Until such time that the aforementioned issues in North-South relations are visited afresh and addressed urgently, a vibrantly functioning ICC would be needed. For, the latter would prove a deterrent to Southern political and military strongmen, highly prone to power abuse and like excesses, from coming into being in the wake of the South’s chronic material woes and the wars and conflicts that result from them.
It stands to reason then that the US would be acting in its own interests by enabling the ICC to perpetuate its mandate without hindrance. For a crop of issues that impinges negatively on internal law and order would be defused.
Meanwhile, there needs to be a meeting of minds among the rest of the West to put back in place a North-South dialogue process aimed at reducing some of the economic pressures that are weighing on the South.
Since economics usually drives politics it will be in the interests of the world community to scrutinizingly re-visit North-South issues of the past and put in place economic relief packages for Southern publics that would enable them to tide over their material hardships rather than permit the latter to aggravate into social disaffection and eventually armed militancy. It is the latter juncture that paves the way for the emergence of authoritarian rulers in the South who then go on to be a blight on their publics.
Accordingly, the Southern-based global development thinking of the past that envisaged a more equitable world economic order needs to be seen as an urgent need. That is, NAM’s international development paradigms need to be resuscitated to the extent possible.
It is unlikely that rightist governments of the West, such as the current Republican administration in the US, would find these projects feasible, but democratic states of Europe, led by perhaps the UK, are likely to think otherwise. For it would not be beneficial for the democratic world to be having on their hands repressive governments in the South who would be gravitating towards the major military and economic actors of the South, such as Iran and North Korea, who tend to be in constant power struggles with the West.
However, until such time that the mentioned, pro-people initiatives are given serious thought the ICC would need to be enabled by the international community to be in place comfortably and carry on with its mandate of bringing repressive rulers to book. Besides the ICC should pave the way for the peoples of the developing world to enjoy some substantial respite from the political repression and even terror which tend to be their lot.
Meanwhile, the wars of West Asia are relentlessly aggravating the economic hardships of people everywhere, driving the point home to enlightened sections that there is no alternative to peacemaking. A challenge is to convert the US under President Trump to this line of thinking.
Features
Clear, soft and shine-free skin
This week, I give you five simple, time-tested homemade remedies that help reduce the appearance of blemishes, control excess shine and leave your skin feeling softer and smoother.
The Honey and Lemon Brightening Dab:
For stubborn blemish marks, this is a classic. Mix one teaspoon of pure bee honey with three to four drops of fresh lemon juice. Apply gently, only on the affected spots, and leave for 10 minutes before rinsing with lukewarm water. While honey soothes and softens, lemon helps to brighten naturally. Use twice a week in the evening.
Besan and Rose Water Oil-Control Pack:
An ideal remedy to combat shine, especially on the T-zone. Take two teaspoons of besan (gram flour) and mix with sufficient rose water to form a smooth paste. Add a pinch of turmeric for its antiseptic goodness. Apply evenly, keep for 15 minutes and wash off. It absorbs excess oil without over-drying, leaving a beautiful matte finish.
Aloe Vera and Cucumber Ice Soother:
Blend fresh aloe vera gel with the juice of a grated cucumber and freeze the mixture in an ice tray. Each morning, wrap one cube in a soft muslin cloth and gently rub over a cleansed face for 30 seconds. It calms, tightens pores and imparts a baby-soft smoothness.
Oatmeal and Curd Gentle Polish:
Roughness and old blemish marks need gentle exfoliation. Combine one tablespoon of finely powdered oatmeal with one tablespoon of fresh curd (yoghurt). Massage very gently, in circular motions, for one minute, leave for five minutes and rinse. It removes dead cells and unveils softer, clearer skin.
Multani Mitti and Green Tea Magic Mask:
Brew some green tea and allow it to cool completely. Mix one and a half teaspoons of Multani Mitti (Fuller’s Earth) with the tea water to make a fine paste. Apply for 10 to 12 minutes – do not let it dry and crack completely – and wash off. It draws out impurities, fades blemishes and bestows a fresh, shine-free glow.
A Gentle Reminder:
As with any natural remedy, always do a patch test on your inner arm first. For those with oily or combination skin, avoid heavy coconut oil application and harsh scrubbing, as they tend to aggravate shine and blemishes.
Features
Compete, shine and be discovered at WCOPA 2027
Dream of performing on a world stage? Well, here is your unique, golden opportunity!
The World Championships of Performing Arts (WCOPA) — the one and only official “Talent Olympics” — is the world’s premier global platform for aspiring singers, dancers, actors, models, instrumentalists, etc., to compete, shine and be discovered!
And, yes, this world stage is open to YOU, Sri Lankans living in Sri Lanka and overseas!
Held annually in glittering Las Vegas, WCOPA brings together over 70 countries, all competing for Gold, Silver and Bronze Medals, just like the traditional Olympics.
Outstanding performers vie for the coveted titles of Junior and Senior Grand Champion Performer of the World, with winners and standout participants awarded over $500,000 in scholarships, cash awards and prizes to catapult their education and careers!
Sri Lanka is already making waves! At WCOPA 2026, Natharie Wickramasinghe, representing Team Sri Lanka, made the nation proud by winning a Bronze Medal in the Ethnic/Folklore Dance category!
Recruitment for this prestigious competition is handled through a system of scouts and licensed National Directors — and this is where our very own Chris Rajendra, now based in Las Vegas, and National Director for Team Sri Lanka, comes into the scene.
If you are a singer, dancer, actor, model, instrumentalist — if you have talent burning inside you — contact Chris Rajendra today for registration and, who knows, you may find yourself in Las Vegas, and proudly draped in the Sri Lankan flag, at WCOPA 2027!
The contact address is: Chris Rajendra, wcopa.nationaldirector.sl@gmail.com
or chris.rajendra@gmail.com
Meanwhile, a star is born for 2027, in the form of Lakisha Bernard who is all set to represent Team Sri Lanka at WCOPA 2027.
Originally hailing from the sun-drenched coastal city of Colombo and now carving out her creative career in Canada, 22-year-old Lakisha is stepping into the international spotlight.
This accomplished freelance Model and Fashion Design graduate has officially been appointed as the Team Sri Lanka Promoter for Canada as she prepares to represent Team Sri Lanka at WCOPA in Las Vegas.
Lakisha brings a unique blend of high-fashion sensibility, captivating camera presence and expert garment design to the Team.
Having built her career, from local college shoots to high-glamour concepts, Lakisha’s inspiring journey embodies the true spirit of cultural bridge-building and creative resilience, bringing immense pride and recognition to Sri Lanka on the global stage.
WCOPA 2027 will be held at the legendary Westgate Hotel & Casino, Las Vegas, from 12th to 20th July – the very same iconic arena where the late, great Elvis Presley himself performed!
Your moment is now. Your stage is Las Vegas, so hurry and contact Chris Rajendra.
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