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The Making of an All Rounder – a conversation with Dr Buddy Reid

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Dr Buddy Reid

Correspondence to Dr Sanjiva Wijesinha Sanjivasw@gmail.com

Surgeon Dr Buddy Reid – one of the finest all round sportsmen Sri Lanka has produced – recently celebrated his 83rd birthday. During his University days, Buddy won the National Table Tennis championships of Ceylon three times, played Cricket for Ceylon, sang in the University SCM choir and played clarinet in a dance band called The Neurones.

In 1965 he graduated as a doctor -and a few years later he captained our national teams in both Cricket and Table Tennis, was player and coach of the Table Tennis team as well as Secretary of the Table Tennis Association of Ceylon. He raised a family with his wife Peace – and became a specialist surgeon.

In conversation last week with Ravi Rudra and Manilka Wijesooriya, Buddy spoke about his life and career – and gave us an insight into what it takes to be a true all-rounder.

Question-What goes into the making of a sportsman?  

Parents play a vital role. The most important first gift parents could give a child is a ball and the next few gifts should be more balls of different kinds. The parents should then play with the child as often as possible, showing that the most enjoyable thing in life is playing with a ball. Once a child has come to know the joys of catching, throwing, bouncing, hitting or kicking a ball he is well on the way to becoming a sportsman. Play with other children will make him a team sportsman – which will then lead him to a well-adjusted attitude in sports and life.

What matters most is enjoyment and enthusiasm.  Some may be happy to just play socially while others have the desire to go on to serious competition.   Pressure from parents won’t lead to a happy achiever. It is the enthusiasm of the player himself that leads to achievement.

Enjoyment should be the aim, irrespective of the level at which you play. Sportsmen like Kumar Sangakkara and Mahela Jayawardena would need to score a 100 to gain the same degree of enjoyment as an Under 14 schoolboy player hitting just one ball for four. All are winners as long as they enjoy the game.

Question –      “How do you balance studies, sports and other interests such as music?” 

As we know, studies or sports alone could take up all of an individual’s time.  I personally found that the best way of achieving the maximum in multiple fields was by good time management – which meant

1. Make maximum use of the time available

2. Use each activity as a relaxation from the other

3. Study everything – including sports.

4. Concentrate on only one thing at a time.

From the age of about 13 years, my typical day consisted of school followed by cricket practice until 6.00 pm, followed by Table Tennis up to 7.50 pm. I would then run the mile from the Table Tennis club to meet my father’s deadline of being home by 8.00 pm for the family dinner. This was followed by homework which I always completed before hitting the pillow.

 Studying everything I did, including sports, enabled me to arrange my thoughts better and utilise all available time. During University days I summarized each chapter of a text book into a single page of an exercise book and then summarized that page into a single page of a small notebook which fitted into my shirt pocket. Whenever I had a moment to spare – for example, waiting for a bus or halted at the traffic lights on my bike, I would flip open the notebook in the shirt pocket and in a minute with the notebook I would be revising two hours of the original chapter of the text book. In this way I made use of all the “in between” moments.

In Cricket I would study the reasons I got out. I would then go over the corrected stroke over and over again, faster and faster – perhaps fifty to a hundred times – until it was ingrained in me to the extent that I played the correct shot automatically next time.

In Table Tennis, I made notes in exercise books.  In the first half of the exercise book I wrote down techniques I had learned by playing or watching other players. The second half of the exercise book had the names of players I had played against recording their weak and strong points.  I noted what they did against me and what I had to do to overcome them. Reading this before a match enabled me to be prepared and one step ahead the next time we met. There was an index of strokes and an index of players for quick reference.

Concentration was very important. The secret of doing many things in a day is to do only one thing at a time, applying full concentration to the activity being undertaken at the time. You cannot solve a maths problem while thinking of cricket. Once the final school bell rang, my concentration switched to watching the ball.

Music served as a means of bonding with my team mates, restored the spirits after a loss on the field and was a means of relaxing after the concentration required for the main activities.  In summary, the keys to success are Enthusiasm, Enjoyment and Time management.



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Features

The challenge of keeping value-based politics alive

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Anti-migrant protests in Durban, South Africa. BBC

The current outbreak of anti-immigrant protests in Durban, South Africa is bound to have taken many a subscriber to value-based politics or political idealism quite by surprise. After all, this is evidence that despite the historic accomplishments of nation-builders of the stature of the late President Nelson Mandela it cannot be taken for granted that identity politics, including racism in its worst forms, is no more in South Africa.

At the time of this writing details are scarce on the substantive root causes of the protests but it could very well be that economic grievances, particularly on the part of the majority community in South Africa, are contributing considerably to the disaffection. Shrinking employment and material prospects are likely to figure majorly among the factors igniting the unrest.

Fortunately, the local authorities in Durban are losing no time in calling for peaceful co-existence among the relevant communities and are pointing to the vital importance of stepping-up national integration processes. Apparently, immigrants in sizable numbers from neighbouring countries are present in Durban. However, international TV footage of the protests quoted some local authorities as saying that the majority of the immigrants in some centres that housed them were not illegal migrants and had the documents that entitle them to be in Durban.

In the Durban protests the world has fresh proof of the socially divisive consequences of the gathering globe-wide economic disaffection, touched off particularly by the continuing crisis in West Asia. Going ahead, the world would need to brace for increasing identity-based unrest of the kind it is just witnessing in South Africa.

Considering that the material lot of ordinary people everywhere could only aggravate progressively, with the US and Iran showing no signs of negotiating an end to their confrontation any time soon, it will be left to the more democratic and progressive sections of the world community to initiate positive measures collectively to bring a measure of relief to the discontented.

The swiftness with which such relief will be provided would depend crucially on the importance those sections taking up these undertakings attach to value-based politics as opposed to Realpolitik of power politics.

Going by these yardsticks, Italy could be considered to be moving in the right direction. Recently Italy came to the fore in initiating the collective named, ‘Rome Coalition for Food Security and Access to Fertilizer’, which has as one of its aims the swift provision of fertilizer to economically weak African countries.

In a recent statement Italian Minister of Foreign Affairs and International Cooperation, Antonio Tajani, said that a principal aim of the project was to ensure that the farmers of Africa gained easy access to fertilizer, considering that food security is a growing concern among some of Africa’s economically vulnerable countries.

The statement went on to mention that some 30 countries hailing from the Mediterranean region, the Middle East, the Balkans as well as the FAO had been invited to join the coalition. The venture is far-seeing in that food security is main among the reasons for social discontent which in turn could degenerate into endemic political turmoil and bloodshed. Separatist violence and geographical fragmentation of countries wouldn’t be too far behind these developments, as Africa itself has often proved.

It is hoped that more G7 countries would take the cue from Italy and do what they could to ease the hardships of economically distressed countries, particularly of the global South. In these efforts they would need to break rank with the US, which is today brutally indifferent to the consequences of its policy of making ‘America First’, come what may.

Going by current developments, the Trump administration seems to be blithely oblivious to the wider, deleterious effects of its policy course in West Asia. Besides rendering Iran militarily and otherwise impotent nothing else seems to matter to Washington, as regards West Asia. This is policy short-sightedness of an extreme kind. After all, right now West Asia could be said to be sitting on the proverbial powder keg.

On the other hand, Iran is not giving the world the impression that it is doing anything constructive to get out of the policy straitjacket that it wove for itself decades ago. Rather than enter into a policy of ‘live and let live’ in relation to Israel in particular and initiate a process of reconciliation with the latter, it has chosen to operate within policy parameters that continue to damn Israel. This has put Israel always on the ‘defensive’ so to speak and prevented the opening up of space for meaningful dialogue.

That said, Israel is obliged to explore the possibilities of entering into a negotiatory process with the Arab-Islamic world that could lead to a de-escalation of tensions and bloodshed. It cannot continue to look at its neighbours through lenses that distort them as archetypal enemies who should be ‘wiped off completely from the face of the earth.’

In other words, the need is urgent for Realpolitik to give way to value-based politicks. Italy is beginning to prove that the latter approach could be pursued with some success. May be the EU and the UK could throw their weight behind these initiatives as well and establish that international politics could be refashioned on the basis of humane, civilized norms. The UN would need to be fully supportive of these moves and prove an organizational nucleus of the operations that follow.

In fact the time is ripe for people of conscience to collectively stand up on the side of peace and say ‘No’ to war and violence. Organizations such as the ICRC, the WHO and Medicines Sans Frontiers have already taken up this call. Referring to the widespread destruction of health facilities and their dehumanizing results these organizations have said, among other things, that ‘This is not a failure of the law. It is a failure of political will.’

True, ‘failure of political will’ among those powers that matter accounts for the runaway, uncontrollable nature of war and destruction in contemporary times, but more fundamentally it is a failure of the human conscience. It could very well be that the phenomenal levels to which violence and war have been unleashed today have had the effect of deadening consciences. This is a matter for urgent study and wide discussion.

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Features

Vesak celebrations … with Cuteefly

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Perfect for celebrations, gifts, and meaningful occasions // Gift pack

I would describe Indunil Kaushalya Dissanayaka as innovative and creative, and she operates under the name of Cuteefly.

Indunil always comes up with something novel to celebrate special occasions, and she does it with candles … and that’s her profession.

She was in the spotlight when she created a happening scene, with candles, for Christmas, Sinhala and Tamil New Year, and Valentine’s Day.

As lanterns light up Sri Lanka for Vesak, the Colombo-based candle maker is quietly turning wax and wick into little pieces of the festival.

Candles reflecting Vesak themes

Her candles reflect Vesak themes – light, peace, remembrance, giving, etc., to enable you to fill your Vesak celebration with devotion and beauty.

Among her Vesak creations is a lotus-shaped soy candle, scented with sandalwood, lavender, etc., meant to burn during this Vesak Poya Day.

Indunil Kaushalya Dissanayaka: Customers
praise her for her creativity

These handcrafted Vesak candles are perfect for offering at the temple, she says.

What makes her creations so novel is that they come in different shapes, scents, themes, and all are handmade.

What’s more, her customers have heaped praise on her for her creativity.

According to Indunil, her creations are perfect as a thoughtful gift … to bring beauty, unity, and light into every moment.

Says Indunil: “Our beautifully handcrafted Unity candles are designed with premium detail and love, making them perfect for celebrations, gifts, and meaningful occasions.”

Cuteefly, says Indunil, is available online.

Readers could contact Indunil on 0778506066 for more details.

He Facebook Page is: Cuteefly.

Handmade with love

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Features

Dark Spots …

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Yes, dark spots do crop up on the skin, especially with sun exposure and, of course, as the skin ages.

However, these tips should be of immense benefit to those who are faced with dark spots.

Lemon and Honey Glow Mask:

You will need 01 teaspoon lemon juice and 01 teaspoon honey.

Mix the lemon juice and honey well and then apply this mixture, only on the dark spots.

Leave for 10–15 minutes and then rinse with cool water.

Benefits:

Lemon helps brighten pigmentation.

Honey moisturises and heals skin.

Gives a natural glow.

* Aloe Vera Gel Treatment:

All you need is fresh aloe vera gel.

Apply the gel apply on dark spots, before going to bed.

Leave overnight and wash in the morning.

Benefits:

Reduces acne marks and pigmentation.

Soothes irritated skin.

Helps skin repair naturally.

Turmeric and Yoghurt Paste:

You will need 01 teaspoon yoghurt and a pinch of turmeric

Mix the yoghurt and turmeric into a smooth paste and apply on affected areas.

Leave for 15 minutes and then wash gently with lukewarm water.

Benefits:

Turmeric brightens skin naturally.

Yoghurt removes dead skin cells.

Helps fade dark spots gradually.

Use these packs 02-03 times a week as results are generally seen over time.

You can also try this out: Mix a ripe papaya into a smooth paste and apply to the face, or directly on to the dark spots. Leave for 15-20 minutes and then wash with lukewarm water.

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