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Lack of support for nutritional needs will hold back marathoners – Sajith Jalayal

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By Reemus Fernando 

Sajith Jayalal, the coach of leading long-distancerunners and marathoners said that lack of support to obtain nutritional needs will continue to hold the progress of marathoners in Sri Lanka. He said this in an interview with The Island after the hosts failed to challenge the Indian supremacy at the Sri Lanka Athletics’ centenary half marathon held on Saturday.

Sri Lanka Athletics conducted a half marathon on Saturday to commence its centenary year celebrations. The grueling road event which started and concluded at Diyatha Uyana saw a number of runners from the South Asian region taking part. While India dominated the race winning both the men’s and women’s titles, the local athletes had to settle for lesser laurels.

“It is nothing but the nutritional factor that keeps our marathoners from winning at regional level. For energy sapping events like the marathon and half marathon you need to train hard to be competitive and those training regiments should be compensated with proper nutrition,” said Jayalal who is also the director of the National Institute of Sports Science.

“We must maintain a pool of athletes for marathon. They should be provided with proper nutrition if they are to succeed at international level,” said Jayalal whose charges were the top performers among local athletes at the road race held on Saturday.

While his charge Shanmugeshwaran was placed third behind two Indian athletes in the men’s half marathon, Piyumali Perera finished second behind India’s Sanjivani Yadhew in the women’s event.

Incidentally, it was under Jayalal’s guidance that Sri Lanka fielded its first female marathoner at Olympics in 2016. But after Geethani Rajasekara’s retirement, the US based Hiruni Wijeratne has been the country’s front runner in the women’s marathon. Local marathoners are yet to reach the standard maintained by the likes of Rajasekara.

Though Sri Lanka has won a couple of marathon events at the South Asian Games including Wijeratne’s gold winning feat at the last edition, India continue to reign supreme in the region. Sri Lanka has not won a men’s marathon at the South Asian Games since 2006.

The country is also lagging behind in the region with regard to nurturing a marathon running culture. While India conducts a number of International top label marathons on its soil, Sri Lanka’s only recognized international marathon, the Colombo Marathon was not held last year.

The National Sports Festival marathon and the Youth Sports Festival marathon are the only marathons available for local runners.



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No handshakes and a delayed ceremony as India beat Pakistan at Asian Games

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Gold medallists India stand on the podium as they receive medals from ICC chief Jay Shah during the victory ceremony for the men's cricket in the 2026 Asian Games (Aljazeera)

India beat their fierce rivals Pakistan by 19 runs to win Asian Games cricket gold after a pulsating final in front of a small but raucous crowd in Nagoya, Japan.

World T20 champions India posted 211-6 in their 20 overs on Saturday, with Abhishek Sharma scoring 61 and Tilak Varma 51 not out, before Hasan Nawaz’s valiant 96 saw Pakistan come up just short at 192-6.

It was India’s seventh straight win over Pakistan in T20s and the fifth consecutive men’s game between the two bitter rivals where players didn’t shake hands — both before and after the game.

The neighbouring countries only meet in international tournaments and on neutral ground because of political tensions, and the captains refused the normal handshakes before the match.

The medal ceremony was also substantially delayed before ICC chairman Jay Shah appeared first to present the medals, as twice announced by the official Asian Games broadcast.

Only the Indian players were presented with medals, however, by Shah, who is the son of India’s Interior Minister Amit Shah and a former BCCI secretary.

Pakistan and bronze medallists Sri Lanka were presented with their medals by Asian Games officials.

As before the contest, no handshakes took place at the end of the match or during the medal ceremony.

No reason has been given for the delay or the apparent change to the medal ceremony plans. Al Jazeera has asked the Asian Games for comment.

The clash on a converted baseball field in Japan was new ground for even these bitter enemies and their hundreds of millions of fans who were watching back home on TV.

(Aljazeera)

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Big names in firing line as Sri Lanka ring the changes

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Many changes are expected to the Sri Lankan side after disappointing returns in the home series against India and in England

by Rex Clementine

The national cricket team is bracing for a major shake up, with several new faces set to be drafted into the national set up as officials begin plotting a course towards next year’s World Cup.

The national team has endured a wretched two months across all three formats and several prominent players are now in the firing line ahead of the tour of Pakistan, one of the longest assignments undertaken by a Sri Lankan side in recent memory.

The Pakistan tour will stretch across 46 days, with Sri Lanka playing three T20Is, a tri-nation ODI series involving England, followed by two Test matches.

Two former captains, in particular, are under the pump.

Former white ball skipper Wanindu Hasaranga has been left out of the T20I squad and is unlikely to be considered for the ODIs either, with concerns over his attitude understood to have ruffled feathers within the hierarchy.

Hasaranga was sent home midway through the recent tour of England after an unusual sequence of events. It is understood that the leg-spinner had gone to watch a football match and on his return, complained of back pain that ruled him out of the opening ODI. SLC subsequently decided to send him home. Although the injury was considered only a minor niggle, the selectors now appear ready to draw a line in the sand by overlooking him for the Pakistan games.

Test captain Dhananjaya de Silva is also on shaky ground. He is expected to lose the captaincy and could even struggle to retain his place in the playing XI. Kusal Mendis, who leads Sri Lanka in limited-overs cricket, is expected to take over the Test reins on an interim basis.

The Cricket Transformation Committee is also looking at clipping the wings of players who spend considerable time on the franchise circuit. One proposal would restrict a player to two overseas franchise tournaments, while players could also be required to leave their franchise commitments and report to Colombo at least a week before Sri Lanka embark on an international assignment.

The arrival of several players in England directly from franchise commitments in the Caribbean is understood to have gone down badly in some quarters.

With the old guard under scrutiny, opportunity is knocking for several youngsters who have put their hands up in domestic cricket. A number of them are expected to be blooded during the Pakistan tour as Sri Lanka begin building towards next year’s World Cup.

The winds of change are not confined to the dressing room either.

Moves are also under way to overhaul the administration of Sri Lanka Cricket. The Cricket Transformation Committee is understood to be unimpressed with the returns delivered by some of the board’s highest paid executives but has little room to manoeuvre until their contracts expire. The absence of exit clauses in some of those agreements has proved a costly administrative blunder.

Meanwhile, the proposed new constitution for SLC is gathering momentum, with its architects hoping to transform the governing body into a more professional organisation in keeping with some of the leading cricket boards around the world.

Similar reforms were proposed in 2015 when Sidath Wettimuny headed an interim administration with the backing of then Sports Minister Navin Dissanayake. A new constitution was drafted by respected legal scholar Prasanna Jayawardena, but the government of the day showed little appetite to push the reforms through and eventually handed the reins back to elected officials.

Had those reforms been implemented in 2015, SLC might have emerged as a far more robust institution. Instead, elected administrations continued to call the shots, too often with little long term vision or pragmatism.

Public criticism over the manner in which SLC has been administered has mounted over the years, leaving the government with something approaching Hobson’s choice. It eventually decided to take the bull by the horns despite the risk of suspension by the global governing body in Dubai.

In a shrewd move, the government brought respected former players Sidath Wettimuny, Roshan Mahanama and Kumar Sangakkara into the committee overseeing cricket affairs during the transition, lending considerable credibility to the reform process.

The new constitution is expected to be in place by the end of the year, although legal challenges appear inevitable.

As The Sunday Island has previously reported, several leading lawyers were beneficiaries of the previous SLC administration’s willingness to spend record sums on legal fees. With another battle looming, it would hardly raise eyebrows if some of the same legal eagles were soon singing for their supper again.

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Beyond Tharanga’s gold: a look back at Sri Lanka’s track and field showing

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by Reemus Fernando

‎Sri Lanka’s track and field team may have failed to match the medal haul of the previous edition at the Asian Games, but athletes from the 24-member squad finished among the top eight in at least seven events, a feat few countries managed. Those performances did not receive the recognition they deserved, as the spotlight fell on Rumesh Tharanga’s historic javelin gold.

‎At the 2023 edition in China, Sri Lanka won one gold, one silver and two bronze medals. This time, the team won only one gold.

‎Thanks to Tharanga’s victory, Sri Lanka finished 13th in the medal table. China dominated with 39 medals, including 17 golds. Hosts Japan were second with 32 medals (10 golds), followed by Bahrain (9), Thailand (3) and Uzbekistan (3) in third, fourth and fifth places respectively, each winning more than one gold.

‎Neighbours India, sixth with one gold, nine silvers and 14 bronzes, were the only other South Asian country besides Sri Lanka to win a track and field medal at this edition.

‎Every Sri Lankan athlete who competed in Japan has a remarkable story. Persevering in a sport that offers so few rewards is itself worth celebrating.

‎Take Dilhani Lekamge, who won silver in 2023. As highlighted in these columns last week, her perseverance deserves recognition. Some of her teammates were toddlers, or not yet born, when Lekamge took up javelin as a schoolgirl. At 39, she placed fifth with a throw of 59.27m, a distance that would have earned at least a bronze at three of the past six editions. Sumedha Ranasinghe, the country’s first Olympic thrower, could not produce his best, yet still finished sixth with a throw of 78.08m.

‎Tharanga explained on his return that Sri Lanka’s hurdlers felt the barriers coming at them closer than usual on the faster track, which left them short of their personal bests. Even so, Ayomal Akalanka finished fifth in the 400m hurdles final in 49.37s, the second-fastest time by a Sri Lankan in history. Akalanka has produced personal bests at crucial overseas meets since his youth and junior years, and his coach Anura Bandara, no stranger to coaching Asian Games medallists, had hoped for something special in Japan. “There was a slight problem with his hamstring over the ninth hurdle in the heats. If not for that injury, he would have done better and secured a good lane in the final,” Bandara told The Sunday Island on their return.

‎As the brightest hurdles prospect to emerge from the junior structure, Akalanka has many years ahead of him and should be earmarked for sustained investment.

‎The women’s 4x400m relay team included two members of the bronze-winning quartet from the last edition, Nadeesha Ramanayake and Lakshima Mendis. Ramanayake and Tharushi Karunaratne, who won a historic 800m gold in 2023, were in superb form then, and their contributions were key to the relay podium finish. Tharushi was absent this time, as her performances had begun to fade after she moved to the USA for training and studies. Ramanayake and Mendis were joined by Araliya Sathsarani and Jithma Wijeythunga, and the team placed seventh in the final (3:34.90), the third-fastest time in the country’s history.

‎Veteran sprinter Kalinga Kumarage reached the final and clocked 46.31 seconds.

‎The men’s 4x100m relay team (seventh in the final) and triple jumper Madushani Herath (eighth) were the other top-eight finishers.

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