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Health Ministry launches Food-Based Dietary Guidelines with FAO support

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Ministry of Health Additional Secretary (Public Health Services) Dr. Lakshmi Somatunga launching a website. Deputy Director General (Public Health Services) Dr. H. S. R. Perera, Nutrition Division Actg. Director Dr. Lakmini Magodaratne, Dr. Yasoma Weerasekere, and Dr. Anoma Basnayake look on

The Ministry of Health, Nutrition and Indigenous Medicine with support from the Food and Agriculture Organization of the United Nations (FAO) launched the Sri Lanka Food-Based Dietary Guidelines (FBDGs) at an event held in Colombo.

FAO in a press release said: Country specific FBDGs are one of the FAO/WHO recommended tools to improve healthy eating habits and lifestyles of individuals and populations. Sri Lanka was one of the countries to endorse the FBDGs in the Framework for Action agreed at the Second International Conference on Nutrition.

The Food-Based Dietary Guidelines (also known as dietary guidelines) are intended to establish a basis for public food and nutrition, health and agricultural policies and nutrition education programs to foster healthy eating habits and lifestyles. The guidelines provide advice on foods, food groups and dietary patterns to provide the required nutrients to the general public to promote overall health and prevent chronic diseases.

Sri Lanka first published food-based dietary guidelines in 2002. A revised version was launched in 2011.

“A quick reference guide with the most relevant facts for better nutrition is a public need,” said Ministry of Health Deputy Director General Public Health Services Dr. Susie Perera. “A lot of hard work in the form of extensive research and stakeholder consultations went into the development of this guideline. A wide circulation to empower people with these facts is needed. Therefore, the next steps of implementation and dissemination of the dietary guidelines are equally important.”

The guidelines were developed by the Nutrition Division of the Ministry of Health, in consultation with various government ministries, universities, nutrition associations and institutes, consumer and non-governmental organizations. Technical and financial support was extended by FAO. The guidelines are adapted to the country’s nutrition situation, food availability, culinary cultures and eating habits.

“FAO assists member countries to develop, revise and implement food-based dietary guidelines and food guides in line with current scientific evidence,” said FAO Representative for Sri Lanka and the Maldives Dr. Xuebing Sun. “Sri Lanka is a country that is facing a triple-burden of malnutrition from staggering rates of stunting and wasting among children, micronutrient deficiencies, and overweight and obesity especially among women of reproductive age. The causes of malnutrition are complex and multilayered, yet diet is one of the single most important contributors to malnutrition. These food-based dietary guidelines can favorably impact diets and the food systems in Sri Lanka, from production to consumption,” Dr. Sun noted.

The revised Sri Lanka Food – Based Dietary Guidelines will be published and made available to the public on the website of the Nutrition Division of the Ministry of Health.

 

Food-Based Dietary Guidelines Key Messages are

• Add variety to your daily meals balancing the correct amounts.

• Eat whole grains including rice and their products which are parboiled or less polished instead of refined grains and products.

• Limit sugary drinks, biscuits, cakes, sweets, and sweeteners.

• Add fish or egg or lean meat with pulses in each meal.

• Eat at least two vegetables, one green leafy vegetable, and two fruits daily.

• Eat a handful of nuts or oily seeds daily.

• Have fresh milk or its fermented products.

• Limit salty foods and adding salt to foods.

• Water is the healthiest drink: drink 8 to 10 glasses (1.5 – 2.0l) throughout the day.

• Be active: engage in exercises at least for 20 minutes every day.

• Sleep 7 – 8 hours continuously every day.

• Eat clean and safe food.

• Eat fresh and home-cooked food: limit processed and ultra-processed food.

• Always read labels of packaged foods.

 

 



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National Communication Programme for Child Health Promotion (SBCC) has been launched. – PM

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Prime Minister Dr. Harini Amarasuriya stated that the Government has commenced necessary measures to maintain preschool education under a framework, align preschool education with a unified curriculum, conduct teacher training in a systematic manner, and ensure quality standards.

The Prime Minister made these remarks on Saturday (10) at the Temple Trees, participating in the launch of the National Communication Programme for Child Health Promotion, aimed at promoting social and behavioural change (SBCC) among early childhood children. The programme is jointly organized by the Health Promotion Bureau, the Ministry of Women and Child Affairs, the Ministry of Education, Higher Education and Vocational Education, UNICEF, and the Clean Sri Lanka Programme.

Addressing at the event, Prime Minister Dr. Harini Amarasuriya stated:

“Early Childhood Development (ECD) has a major impact on a country’s human development and future progress. It is a widely accepted fact that a child’s future depends largely on early childhood development. Many aspects essential for a child’s growth occur within the first five years of life. The experiences, care, and love a child receives during this period are decisive.

The social integration, relationships, and environmental influences experienced in early childhood form the foundation for shaping an individual as an adult. Early childhood development influences life to an extent that it becomes difficult to change when it grows into adulthood.

The responses of adults to children’s actions, the way they interact with them, and the care they provide are extremely important. Therefore, early childhood development should never be viewed as the sole responsibility of parents. It is a collective responsibility of all citizens.

No child can be raised into a good citizen by parents alone. In all our lives, beyond our parents, there have been many who influenced us, showed us love, and provided care. It is due to the collective support of all these individuals that we have reached where we are today. The government views child care as a social responsibility. Supporting a child, providing care, ensuring protection, education, and health facilities are social responsibilities. In this regard, the intervention of the Clean Sri Lanka Programme to communicate these values to the public is important.

The role of the preschool teachers plays a special and vital role for children. The love, care, attentive listening, and responses children receive during this stage are decisive for their development. Teachers carry out a crucial intervention in the lives of children. An education policy on early childhood development has been formulated, with UNICEF providing technical assistance. Steps are being taken to operate preschool education under a single framework, align it with a unified curriculum, systematically conduct teacher training, and ensure quality standards.

Recognising early childhood development as a specialised area within education, the Prime Minister affirmed that the relevant interventions will be made accordingly.

Addressing the event, Minister of Women and Child Affairs, Ms. Saroja Paulraj stated that the Ministry has identified the standardisation and development of early childhood development as a primary goal for the year 2026. She noted that children who leave the warmth of their mother’s embrace and father’s shoulder and come to preschool teachers expecting the same love and care from their teachers. Conveying that warmth through words and expressions is a responsibility entrusted to teachers. The love and safe environment children receive shape their ability to love the environment and respect others.

Minister of Health and Mass Media,  Nalinda Jayatissa, also addressed the gathering, stating that the goal of the government is to build a beautiful future generation capable of leading the country, free from the various hardships and challenges faced today.

He emphasised that creating a healthy population is a challenge, particularly in preventing non-communicable diseases. Children aged three to five today will become a generation aged 18 to 20 by 2040. Continuous and comprehensive programmes such as this are essential to protect that generation from non-communicable diseases. In some instances, interventions are required even during the preconception and prenatal stages.

He further highlighted that preschool and early childhood development centre teachers shoulder a tremendous responsibility in driving a major transformation in the country’s future.

The event was attended by the Governor of the Sabaragamuwa Province, Ms. Champa Janaki Rajarathne; the Governor of the Uva Province, Attorney-at-Law  Kapila Jayasekara; the Governor of the North Central Province,  Wasantha Jinadasa; the Governor of the North Western Province,  Thissa Kumarsiri Warnasuriya; the Deputy Minister of Women and Child Affairs, Dr. Namal Sudarshana; the Member of Parliament, Dr. Najith Indika; the Representative of the United Nations Children’s Fund (UNICEF) in Sri Lanka, Ms. Emma Brigham; the Secretary to the President, Dr. Nandika Sanath Kumanayake; the Senior Additional Secretary to the President (Finance and Economic Affairs), Mr. Russell Aponsu; the Additional Secretary to the President (Clean Sri Lanka), S. P. C. Sugishwara; Secretaries to Ministries; Provincial Chief Secretaries; the Commanders of the Tri-Forces; officials of subject-related ministries; provincial council officials; preschool teachers; preschool children; and parents.

(Prime Minister’s Media Division)

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Level I landslide early warnings issued to the Districts of Badulla, Kandy, Matale and Nuwara-Eliya extended

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The  Landslide Early Warning Centre of the National Building Research Organization (NBRO) has extended the landslide early warnings issued to the Districts of Badulla, Kandy,  Matale and Nuwara-Eliya till 1600hrs today (11).

Accordingly, the LEVEL I YELLOW early warnings issued to the Divisional Secetaries Divisions and surrounding areas of Lunugala, Meegahakiwula,Welimada, Kandaketiya, Hali_Ela, Badulla, Uva  Paranagama in the Badulla district,  Minipe and Ududumbara in the Kandy district, Wilgamuwa, Ukuwela, Ambanganga Korale, Rattota and Laggala_Pallegam in the Matale district, and Nildandahinna,  Walapane, Mathurata and Hanguranketha in the Nuwara-Eliya district will be in force until 1600hrs today (11)

 

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Experts: NPP education reforms unsuitable for SL

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Proposed education reforms have drawn sharp criticism from education professionals, teacher unions and student organisations, who warned on Thursday that the changes risk undermining child safety, widening inequality and imposing unaffordable costs on parents.

Addressing a press conference in Colombo, Dr Ayomi Irugalbandara of the Faculty of Education at the Open University of Sri Lanka said the proposed reforms appeared to be largely modelled on foreign education systems without adequate consideration of local realities.

She took particular issue with proposals to integrate social media use into the school curriculum, noting that several developed countries have moved in the opposite direction by preventing children under the age of 15 from accessing social media platforms.

“Most of these modules are not appropriate for this country,” Dr Irugalbandara said. “We warn parents that these reforms place children at risk.”

Concerns were also raised over digital content linked to the revised curriculum. Inter-University Students’ Federation Convener Madushan Chandrajith said the Grade Six Information and Communication Technology (ICT) module included QR codes that directed students to a controversial YouTube channel.

“Who will take responsibility for children accessing such content?” he asked, calling for clear accountability mechanisms for material linked through digital platforms used in schools.

Secretary of the Workers’ Struggle Centre, Duminda Nagamuwa, criticised the government’s approach to the reform process, comparing it to the fertiliser policy introduced under former President Gotabaya Rajapaksa. He alleged that the authorities were pushing ahead with education reforms despite opposition from academics, teachers and other stakeholders.

Nagamuwa also highlighted the economic burden on families, noting that Sri Lanka’s poverty rate had increased from 12.5 percent to 25 percent. He questioned how parents were expected to afford smartphones or tablet computers required for students to access QR code-linked educational content.

“The government is asking parents to bear costs they simply cannot afford,” he said.

Ceylon Teachers’ Union General Secretary Joseph Stalin said schools had already begun collecting money from parents in anticipation of the reforms, including funds to purchase smart boards.

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