Life style
Balancing life through needles
In the quiet heart of Kalubowila, a growing number of patients are turning to an age-old practice of relief, healing and balance-acupuncture.
At the forefront of this wellness journey is Dr. Prasad Deshapriya,an educated practitioner who has been blending traditional wisdom with modern medical insight to help patients overcome chronic pain, stress and lifestyle related conditions.
Dr. Prasad explains ‘Acupuncture is only about treating illness but about restoring harmony in the body’s energy flow. Patients often come to me after years of medication and feel a difference within weeks. Dr Prasad’s liking to acupuncture started in a village kitchen filled with herbs. From childhood, Prasad watched his family prepare herbal remedies. That immersion made it natural for him to blend traditional therapies with scientific discipline, he later acquired under Prof Anton Jayasuriya He then broadened his expertise with training courses and workshops abroad, learning traditional techniques and modern evidence-based approaches.
When I walked into his calm and minimalistic clinic, the sight of fine needles placed precisely at points on the body of patients may appear unusual. Yet, when I spoke to some patients, for them it has become a trusted pathway to managing migraines, arthritis, insomnia and even illnesses like diabetics.
What makes this practice in Kalubowila stand out?
Dr. Prasad said it’s my personal care. Every treatment plan is often tailored after careful consultation.
Each patient has a unique health journey so I curate my medical prescription to their needs.
He also said “The body has an incredible ability to heal itself if we give it the right guidance.
Dr. Prasad adds with a smile.
Acupuncture simply helps unlock that potential.
- Needles for hair growth
- Relieving stress with needles
- Acupuncture facials promise a glow without injectables
Dr. Prasad Deshapriya is a practitioner who has dedicated his career helping patients, rediscover balance and healing through the ancient art of acupuncture With extensive training in both eastern acupuncture traditions and modern medical sciences, he has reached the pinnacle of success. Dr Prasad Deshapriya studied and worked under professor Anton Jayasuriya at the Kalubowila acupuncture unit. Anton Jayasuriya was a visionary who brought acupuncture to Sri Lanka he says glancing at a famed photograph of his mentor.
Dr. Deshapriya brings a holistic approach to health care known for his gentle manner and patient-centered care, he takes time to understand each individual’s journey before crafting a personalised treatment plan.
His patients come from all walks of life from professionals battling stress and insomnia to elderly individuals managing arthritis or chronic pain.
While acupuncture is known for easing physical pain, Dr. Deshapriya emphasised its deeper benefits. Many of today’s illnesses are connected to stress, poor lifestyle habits and emotional strain.
Acupuncture addresses these underlying causes by strengthening the body’s natural resilience, he notes.
For centuries acupuncture has been revered as a pathway to health and balance. But in this modern world, its benefits extend beyond healing pain and stress.
Cosmetic acupuncture
Dr. Prasad Deshapriya is now treating patients for beauty related treatments.
Cosmetic acupuncture is a practice gaining momentum globally. Unlike invasive cosmetic procedures, acupuncture uses fine needles to stimulate circulation, boost collagen production and reduce tension in the face, he said.
According to Dr. Prasad the result is a natural glow, firmer skin and a youthful radiance achieved gently without chemicals.
From reducing fine lines and puffiness to improving complexion and skin tones, his treatments are redefining standards emphasising wellness and grace over artificial perfection.
Around the world acupuncture has traced beyond clinics into the beauty and well routines of the rich and famous.
From Hollywood to fashion capitals, celebrities are embracing this ancient practice as part of their beauty routines, he pointed out
Gynath Patrow has long accredited acupuncture for her glowy skin and balanced energy.
Kim Kardashan shared her facial acupuncture to keep her complexion firm and youthful.
Jennifer Anston – reportedly uses cosmetic acupuncture to keep her complexion firm and youthful.
Madonna turns to acupuncture to manage stress and maintain her vitality.
And in Kalubowila through gentle needles and a compassionate philosophy Dr. Prasad is giving his patients more than a glowing skin. He is giving them confidence, calm and the timeless gift of balance.
While may turn to acupuncture for stress relief and pain management Dr. Prasad Deshapriya is also pioneering the use of cosmetic treatments in Sri Lanka.
His Kalubowila clinic treats patients seeking natural ways to enhance their appearance .
Dark circles, puffiness and fine lines under the eye are among the most common concerns in today’s fast paced lifestyle.
For patients who have undereye darkness Dr. uses acupuncture points around the eyes to stimulate blood circulation.
One of his most popular treatments is cosmetic acupuncture for fine lines and sagging skin. By encouraging collagen production and improving elasticity acupuncture gives patients a naturally lifted radiant look over lime.
In addition to skin and beauty care, Dr. Prasad Deshapriya is also introducing his patients to the surprising benefits of acupuncture for hair health.
Through carefully selected acupuncture points Dr. Prasad helps stimulate blood flow to the scalp, regulate hormones and improve overall vitality creating the conditions for stronger healthier hair growth.
Unlike chemical treatment or expensive salon procedures,
Acupuncture addresses the root cause of hair loss.
For those seeking natural gentle and effective care Dr. Deshapriya’s approach is a modern testament to the timeless wisdom of acupuncture – where healing meets elegance and wellness meets beauty. He also has foreign patients from Europe, Australia, Middle East and South A seeking treatment for migraine, weight control or fertility support without heavy medication. Many foreign patients describe feeling welcomed and safe.
For appointments contact : 0714299777, 0770669444
Life style
Grace, grooming and confidence
Ramani Fenando’s new Image and Etiquette Academy
In a world where first impressions speak before words, Sri Lanka’s beauty icon Ramani Fernando has taken a bold step beyond the salon chair to shape confidence from within. Her newly launched Etiquette and Image Academy is designed to refine not only appearance, but presence, poise and personal power.
Step into a space where confidence meets sophistication, Ramani Fernando Academy is redefining how Sri Lankans approach personal branding ,offering a unique blend of ettiquette, style and communication mastery.
Her newly launched personal branding and EtiquetteAcademy was unveiled in a simple ceremony at the Galle Face hotel. This marks a bold and timely step into the realm of confidence leadership, presence and modern social grace.
Colombo’s social elite, corporate leaders, fashion insiders and longtime clients gathered in celebration of a vision that seeks to shape not just appearance but cofidence building.
Ramani, in her opening speech, said “our courses are carefully designed to meet with international standards, ensuring participants recieve training that meets both local and global expectations.
Faith Launders who is the Director of Etiquette and Protocol in the Academy pointed out this personal branding and etiquette programmes will help participants cultivate grace, confidence and refined personal style through expert guidance. A former Miss Sri Lanka beauty queen, with experience in aviation, will contribute a creative and professional lens to the Academy’s curriculam.
She brings professionalism, poise and a strong commitment to cultivate confidence and promote refined social skills among students. Known for her approachable style and inspiring presence, she strives to create an inclusive learning space where students can transform into confident individuals to navigate life with dignity and elegance.
For decades, Ramani has been a transformative force in Sri Lanka’s beauty industry.
and now this venture signals a natural evolution from external refinement to the art of personal distinction.
The programme blends traditional etiquette with contemporary relevance, offering personal branding and professional image building both in social and corporate etiquette. These are some of the programmes:
= Communication skills and body language, grooming, style and wardrobe alignment.
= Digital image and social media conduct.
= Platforms or in social events the ability to command attention with confidence has to become an important tool.
In today’s hyper connected world, impressions are formed in seconds often long before a handshake, whether in boardrooms, diplomatic circles or in the media.
The teaching staff consists of industry experts trainers amd adminitrators led by othe senior professionals
The Managing Director, Lakmini Lenagala, Training and Administrative Manager, Ramono, Navaratnarajah, Personal Assistant, Merisha Aserappa and Chalana Munasinghe are all industry professionals who have experience, theoretical knowledge and practical skills.
They are experienced instructors with hands on expertise in grooming, etiquette, image building and communication.
While the vision of the Personal Branding and Etiquette Academy belongs to Ramani Fernando, its strength lies in the collective expertise of the professionals who bring the programmes to life.
By bringing together specialists from diverse fields, the Academy offers participants a rare opportunity to refine every dimension of their public and private persona under one roof.
Sessions cover skin care, hair, make up, wardrobe planning and colour coordination.
Communication and public speaking recognising that presence is also conveyed though voice and expression, the Academy offers training in articulation tones, posture and body language.
The training also includes table manners, event conduct, professional courtesy and cross cultural awareness. This Etiquette Academy us designed for both women and men offering guidance on grooming, communication, professional conduct and social confidence.
The Academy acts as a transformative space – one that equips individuals not merely to succeed but to stand out with authencity and grace. The institution reflects Ramani Fernando’s belief that true elegance is a way of being not simply a way of dressing!.
By Zanita Careem
Pix by Thushara Athapatu
Life style
From rescue to rewilding, Kalo’s journey continues
World Wildlife Day 2026:
He arrived at the Elephant Transit Home in Udawalawe on March 23, 2024, barely eight months old. Kalo had spent an unknown number of days trapped at the bottom of an abandoned well near Galenbidunuwewa in Sri Lanka’s Anuradhapura District, separated from the herd he had lost. When wildlife officers from the Department of Wildlife Conservation pulled him out, they found a frightened calf, but also something else: resilience.
Today, nearly two years after his rescue, Kalo is no longer the fragile elephant calf who arrived at the Transit Home alone. He is growing steadily, eating well, and has fully integrated into a group of calves preparing for eventual release. His progress is measured not only in size, but in behaviour like social bonding, herd interaction, and independent foraging skills that will determine his readiness for life beyond human protection. Since his arrival, Kalo has grown from 125 kilograms to over 300 kilograms. The wounds he sustained before rescue have fully healed, and he is no longer on any specific medical treatment instead routine management only. He is, by every measure, active, playful, and thriving.
The Elephant Transit Home, also known as Ath Athuru Sevana, has operated within Udawalawe National Park since 1995. It is not an orphanage in the traditional sense. There are no rides, no performances, no human dependency. Human contact is limited strictly to feeding and veterinary care. The rest of the time, the calves are left to bond with one another.
That philosophy is intentional. Elephants are deeply social animals, and calves that grow too attached to humans struggle to survive in the wild. The daily play, the hierarchy, and the formation of peer bonds are all part of a structured rehabilitation process designed to prepare them for rewilding.
Since its establishment, more than 200 orphaned elephants have passed through the Elephant Transit Home. Over 100 have been successfully released back into the wild. In July 2025 alone, six young elephants were returned to Udawalawe National Park during the facility’s 26th release. If all continues as planned, Kalo will follow that path in 2029.
On May 8, 2024, less than two months after Kalo’s rescue, Sun Siyam Pasikudah formalised its long-term commitment to his care through the CarePhant initiative under Sun Siyam Care. The resort pledged ongoing monthly contributions to support Kalo’s nutrition, veterinary care, and daily rehabilitation needs through to his planned release.
Sun Siyam Care is the group’s overarching sustainability programme that integrates environmental stewardship, biodiversity conservation, community engagement, and long-term socio-economic value creation across all Sun Siyam Resorts in the Maldives and Sri Lanka. Through Sun Siyam Care, we invest in initiatives that protect marine and terrestrial ecosystems, reduce waste and single-use plastics, improve resource efficiency, support renewable energy and local sourcing, and promote awareness and participation among guests and communities alike. Kalo’s journey from rescue to rewilding is one example of how Sun Siyam Care extends beyond hospitality, connecting responsible tourism with meaningful environmental and wildlife conservation impact.
“We are delighted to embark on the CarePhant project and become stewards of Kalo’s well-being. Sri Lanka’s elephants are not just a conservation issue; they are part of the living identity of this island, and we feel a genuine responsibility to play our part in protecting them,” said Arshed Refai, General Manager, Sun Siyam Pasikudah.
For Chaminda Upul Kumara, Sustainability Project Manager at Sun Siyam Resorts, the commitment reflects the deeper purpose of Sun Siyam Care. “Conservation is not a single moment. It is a process that requires patience and consistency. With Kalo, we committed to being part of that journey from rescue to release. Every month of support is an investment in his return to the wild,” said Upul.
In the month that marks World Wildlife Day, observed on 03rd March, Kalo’s story serves as a reminder that conservation is not abstract. It is individual. It is long term. And it depends on partnerships between public institutions and responsible private sector actors. In a landscape where habitat loss and human–elephant conflict continue to threaten Sri Lanka’s wild elephant population, sustained commitments like CarePhant demonstrate how responsible tourism can contribute to tangible, measurable conservation outcomes.
Sun Siyam Pasikudah, which holds Travelife Gold Certification and operates under the broader Sun Siyam Care sustainability framework, integrates conservation, local sourcing, and community engagement into its daily operations. The CarePhant project builds on that foundation by linking responsible hospitality directly to wildlife protection.
Three years from now, in 2029, Kalo is expected to walk beyond the protective boundaries of the Elephant Transit Home and into Udawalawe National Park as a young wild elephant. Every veterinary check, every month of nutritional support, and every bond formed within his herd brings him closer to that moment.
“When Kalo walks back into the forest in 2029, it will mark the completion of a journey that began in crisis but was sustained through commitment,” added Arshed Refai. “We are proud that Sun Siyam Care is part of that long-term promise.”
Until then, Kalo continues doing what young elephants at Ath Athuru Sevana are meant to do: growing, learning, and preparing quietly for a life in the wild.
Life style
Pakistan’s 86th National Day celebrated in Sri Lanka
The High Commission of the Islamic Republic of Pakistan and the Pakistani community based in Sri Lanka celebrated the 86th National Day of Pakistan with traditional flavour and resolve to make Pakistan a strong, vibrant and progressive democratic welfare state.
The day commemorates a defining moment that led the foundation for the creation of Pakistan.
The ceremony commenced with the raising of their national flag, fluttering proudly against the morning sky, symbolising faith, unity and discipline, the ideals upon which the nation was built. Dignitaries, members of the diplomatic corps, community leaders and guests gathered in silence as the national anthem resonated creating an atmosphere charged with emotion and national pride .
Cultural elegance added a distinctive charm to the occasion, with traditional attire and warm exchanges reflecting the rich heritage of Pakistan. Guests were later invited to partake in light refreshments, providing an opportunity for cordial interacton and celebration.
Acting High Commissioner of Pakistan, Zunaira Latif unfurled the Pakistani flag to the tune of Pakistan’s national anthem in a ceremony held at the Pakistan High Commission
The National Day of Pakistan is celebrated on 23rd March every year in remembrance of the historic 1940 resolution passed in Lahore, calling for a separate homeland for Muslims of the subcontinent that ultimately led to the creation of Pakistan on August 14, 1947.
Special messages by the President and the Prime Minister of Pakistan were readout, in which both the leaders highlighted the importance of the day and paid tributes to Quaid-e-Azam Muhammad Ali Jinnah.
The Acting High Commissioner of Pakistan in her message on the occasion said that Pakistan and Sri Lanka continue to maintain their traditionally close and mutually beneficial relations, based on mutual respect and trust. She said that the strength of the Pakistan – Sri Lanka relationship lies in diversified engagement in many fields such as trade, defence, science, culture, and education. She also extended sincere greetings and best wishes on behalf of the government and people of Pakistan to the government and people of Sri Lanka.
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