Life style
What you feel best is the best look for you

Realistically, yes – ageing and style changes can go hand in hand, but this doesn’t have to always be the case, as fashion was – after all – made to cater to everybody. To simply believe that anyone can dress the way they wish regardless of age isn’t enough, as this is yet to become a widespread belief in the industry. Certainly, fashion styles change over the years. And we do too. But does our individual fashion style really change all that much? It’s a question worth asking, especially now that we are being released from the most extreme restrictions of the pandemic and want to ditch our sweats to step out into the world.
There’s a misconception that ageing and fashion don’t go well together: that as we get older, somehow all our interest in looking and feeling our best disappears. Well, it doesn’t. While our tastes may change over time – at least, they do for many of us –, the fun and creativity of fashion and the importance of self-care never goes out of style.
However, there’s no denying that we do look different as we get older. As a result, many people fall out of love with fashion simply because they don’t know how to best dress for their changing features. Not only that but for years, older people were neglected by the fashion industry. Thankfully, designers and high street brands are finally waking up to the fact that people of all ages are interested in having a beautiful wardrobe at their disposal that is truly tailored to their tastes.
That last point is really important because our list of style tips is only intended as suggestions. After all, clothes should be about having fun and feeling good. Ultimately, whatever you feel best in is the best look for you, no matter what your age. With that said, here are some tips you may find useful when it comes to dressing for any season.
Buy clothes that work together
One of the main mistakes anyone can make when buying clothes is purchasing them as individual pieces rather than considering whether they go together. This means we often have an overwhelming amount of nice separate pieces but a complete lack of cohesive outfits.
When you’re shopping, it’s vital to asses not just how much you like an item of clothing but also how well it will go with your other pieces. There are several ways of doing this effectively. One way is to buy an entire outfit at a time. Alternatively, you can shop with your existing wardrobe in mind and find pieces that match with it. Another method is to pick quite neutral clothes which you can then spruce up with more statement items, such as jewellery or jackets. This really allows you to be creative and keeps things simple.
Most of us have probably been guilty of this from one time or another. Over the years, you end up accumulating a small mountain of clothes: none of which goes together, and none of it being particularly exciting. This is even more likely as we get older and that mountain gets bigger and bigger and bigger.
Imagine if you took all the time and money you have spent on clothes you didn’t really want and instead only bought pieces that you feel really great in. This doesn’t necessarily mean you need to spend more on clothes – in fact, being pickier with your purchases should end up costing you a lot less overall. It does mean though that we’re suggesting you give a lot more weight to what gets in your closet. View it as an exclusive club: not just any garment can get in.
Don’t be afraid to give unwanted clothes away
Remember that overflowing closet we mentioned? Well, if that sounds like yours, then it’s time to part ways with some of your unloved clothing. Not only are those neglected items taking up vital space in your soon-to-be very exclusive wardrobe, but it also could be something that someone else would wear and enjoy. On top of that, decluttering is a great way of getting everything organised, which can make choosing what to wear so much easier.
When you put on a new piece of clothing, consider how it will feel to wear over the course of a whole day. At times, what we think is tolerably comfortable for five minutes in a changing room might not be as comfy over the course of several hours.
Comfort is often ignored in the fashion world, but the fact remains that it is a very important factor. While designers might only care about looks over the practicality, it’s ultimately you who has to bear the burden of the latter. So, shop with comfort in mind to make sure you can enjoy your day and look amazing while doing it.
A lot of people are put off by the image that the fashion world tends to present. It’s actually quite funny when you think about it, because they don’t always make themselves look good. It’s an industry that can come across as only being worth bothering about if you fit certain demographics and as a result, older people can feel like they aren’t welcome to the party.
However, that is changing and it’s important to remember that fashion is all about how it makes you feel. Getting older doesn’t mean you have to miss out on enjoyable and meaningful activities. So, be creative, wear whatever makes you happy, and yes, have fun with it.Society is changing, and so, as a result, is the world of fashion. For decades, there have been strict sartorial boxes to tick, dictated by your body type, gender and age. But the rule book has been thrown out the window, in a bid to reflect the current demographic.
Genderless fashion—whereby the lines between masculine and feminine fashion have been blurred—has been widely embraced both by designers and the high street
So too, has size-inclusive clothing, though this has yet to be broadly reflected on the catwalk. And yet another big change is happening, one which the Business of Fashion has aptly named “greynnaissance.”For a long time, women have been expected to fade away into the background once they’ve reached “a certain age,” usually 40, in which they are suddenly deemed undesirable by society. And thus they aged out of mainstream fashion, forcibly steered away from trend-led pieces, towards more sensible knitted two-pieces. It was no surprise that as a result, many women suffered from the so-called “invisible woman syndrome.”
Over the last four or five years, there has been an industry-wide shift towards including women of all ages. Designers who have long prioritised millennials and Generation Z are turning to baby boomers to model their clothes, both on the catwalk and in advertising campaigns—no doubt recognising the influence and spending power of a neglected clientele.
Healthy aging encompasses more than just physical health and wellness. Focusing on purpose, connectedness, security, and autonomy are also important for quality of life. These areas of quality of life can contribute to a positive aging experience. However, there may be various factors that can become barriers for people to have positive views on aging.
Ageism
Ageism, or stereotyping and discrimination of individuals based on their age, can negatively affect physical and mental health and wellbeing, affecting overall mortality Ageism and negative views towards aging are associated with poor cardiovascular health (heart disease, heart attacks, etc.), declining physical function, and Alzheimer’s disease. Alternatively, those with positive views on aging are at lower risk for cardiovascular events, have a greater likelihood of recovery from disability, and perform better on memory tests
Some ways to have a positive outlook on aging include participating in activities you enjoy. This can include maintaining an active lifestyle, staying socially connected, learning something new, and being involved in the community ( the form a hobby or volunteer activity that is interesting, fulfilling, and utilizes special skills, knowledge, and/or experience can help promote a healthy lifestyle .
Life style
Sri Lanka Eye Donation Society gifts sight to the world

Founded by the late Dr. Hudson Silva, the Sri Lanka Eye Donation Society (SLEDS) which is nearing 65 years is the first of its kind in the world to provide corneas completely free of charge to locals as well as foreigners through its International Eye Bank. Among the donors of eyes are several Presidents and Prime Ministers of the country. The other affiliated bodies of SLEDS are the Dr. Hudson Silva Memorial Eye Hospital and the Human Tissue Bank which provide a yeoman service to the public.
BY RANDIMA ATTYGALLE
At age 18, Eranga Madushan’s future looked bleak with keratoconus (a disorder of the eye that results in progressive thinning of the cornea) claiming both his eyes. Thanks to his physician’s recommendation for a corneal transplant, Eranga was fortunate to have received suitable corneas from the Eye Bank of the Sri Lanka Eye Donation Society which were successfully transplanted at the Kandy National Hospital.
Now 22-years old, this young man from Minipe has successfully finished his education and is employed. “I even passed the vision test and got my driving license – all made possible thanks to the noble service of the Sri Lanka Eye Donation Society,” says Eranga.
His is one of thousands of such success stories. These exemplify the thought-provoking discourse of Sivi Jathaka story delivered by the Buddha when, in one of his Bodhisathva’s births, he gave away his eyes to a blind beggar. There cannot be a better living testimony to this concept of dana than the Sri Lanka Eye Donation Society (SLEDS), now approaching 65 years.
Giving life to a dead eye
In 1958 Hudson Silva, a medical student started a campaign under the banner, ‘Give life to a dead eye,’ to popularize the donation of eyes after death to obtain corneas for the Colombo Eye Hospital which had long waiting lists for eye replacements but without sufficient donors. Eyes at this point were obtained only from those who died without custodians in hospitals and homes for the elders and executed prisoners.
With the help of newspaper articles and public meetings, Hudson Silva’s campaign continued. By 1961, he had qualified and appointed a resident surgeon at the Colombo Eye Hospital. SLEDS got underway officially in a very small scale on June 11, 1961 at Dr. Silva’s Ward Place home in Colombo. Among the 40 founding members of the Society was Dr. Silva’s mother who pledged her eyes to be donated after death. When she died shortly thereafter, he himself grafted her corneas on the eyes of a poor farmer and thereby restored his sight. In 1965, Prime Minister Dudley Senanayake presiding at the official opening of the International Eye Bank, pledged his eyes after death. After his demise in 1973, his wishes were fulfilled.
With the objective of extending this service to foreigners awaiting eye replacements, Dr. Silva started connecting with senior eye surgeons from various parts of the world. In 1964 he dispatched his first eyes overseas – flying three set of donor eyes packed in dry ice to Singapore’s Government General Hospital. Thus commenced the country’s international eye donations on a Vesak Poya Day when five Singaporeans regained their sight.
Following the wide media coverage this attracted the world over, SLEDS was able to open its doors to the entire world. In the late 70s, on government-donated land on Vidya Mawatha in Colombo 7, SLEDS’ headquarters along with its Eye Bank were relocated and the present building was built with the help of Japanese funds. It was opened by the then Prime Minister R. Premadasa in 1984.

President William Gopallawa at the event of donating the the land at Vidya Mawatha, Colombo to set up SLEDS
Global demand
Globally, at least 2.2 billion people have a near or distance vision impairment, according to the WHO statistics. In at least one billion of these, vision impairment could have been prevented or is yet to be addressed. The leading causes of vision impairment and blindness at a global level are refractive errors and cataracts.Vision impairment, according to the WHO, poses an enormous global financial burden, with the annual global cost of productivity losses estimated to be US$ 411 billion.
The demand for corneal transplants (keratoplasty) is on the rise with increasing prevalence of eye diseases and the rising elderly population. “Global statistics indicate that over 12.5 million people worldwide are waiting for corneal transplants. We are committed to bridge this gap every year by donating corneas and to date our International Eye Bank had donated 95,151 corneas to foreigners from 57 countries. In addition, nearly 60,000 locals including many soldiers injured in combat, have received corneas,” says the Senior Manager of the SLEDS’ International Eye Bank, J.S. Matara Arachchi.
Donor registration
Having ‘grown’ with the institution since he was recruited in 1979 by the founder himself, Matara Arachchi says that the Eye Bank has decentralized its operations today with 150 branches island-wide enabling more people to become potential donors. The online consent registration facility is also available now on the SLEDS website. “We see an overwhelming interest among youth registering themselves with us to donate their eyes which is very encouraging,” says the official noting that many Sri Lanka Presidents and Prime Ministers have donated their eyes. “A cornea taken from President J.R. Jayewardene was split in two and grafted on to two Japanese patients and his other cornea was grafted onto a local patient,” he says.
Potential donors need to be excluded from certain diseases for them to be eligible donors. Apart from registered donors, corneas from the dead are also donated by surviving family members. The youngest such donor was a four-year-old whose parents offered to donate their deceased child’s eyes to help another regain vision.
Harvesting of the eye needs to be done within four hours of a person’s death and the cornea itself has to be used on a patient within 14 days explains Matara Arachchi. “We hardly have any corneas left beyond the shelf life given the big demand for them. In case any are not grafted, they are often used to practice surgery and research purposes.” Donation of eyes does not cause any disfiguration to a body of a deceased, says the official who reiterates that the process enables the donor to look natural.
Preserving a single cornea cost about USD 300- 450 says the official. Corneas are donated to patients operated in both the state and private hospitals without discrimination. The institution, he says, is run on donations made by individuals and organizations. “Although we do not charge foreign recipients, many of them come forward to assist the institutions as means of expessing goodwill and appreciation.”
Free eye care
The eye hospital founded by Dr. Hudson Silva in 1992 at the Vidya Mawatha premises, was named in his honour after his death. It is committed to make eye care available to local patients at an affordable price aligned with the vision of its founder. The hospital is equipped with a fully-fledged operating theatre and an OPD with state-of-the-art equipment. Dr. M.H.S Cassim, a former consultant at the National Eye Hospital serves as the Medical Director of the SLEDS and Dr. Shamintha Amaratunge serves as consultant surgeon. “The hospital performs nearly 1,200 cataract surgeries per year and the patients are provided with lenses completely free of charge. In addition, we also provide spectacles to needy people,” says the Eye Hospital’s Manager, H.D.A.J Abhayawardena.
He adds that island-wide eye camps at village and school level are conducted by them to make eye care more accessible to people. The contact lenses laboratory is another ambitious initiative of the SLEDS which is planning to expand its work says Abhayawardena. “With the help of Japanese technology, we set up our own production plant to manufacture contact lenses locally- the first of its kind here at home. This venture can save a lot of money spent on imported lenses.”
Human Tissue Bank
Following the passing of the Human Tissue Transplantation Act in 1987, Dr. Hudson Silva succeeded in establishing the Human Tissue Bank of SLEDS in 1996 enabling Lankans to donate human tissue and limbs in addition to the eyes. “Only people under 70 who are free of certain diseases are eligible to donate tissue and limbs after death and we need to obtain the tissue within 12 hours of a person’s death,” says the Manager of the Tissue Bank, T.B Prabath.
Many orthopedic, plastic, cardiac, neuro, eye and maxillo-facial surgeons have successfully grafted these tissues. During the time of the war, many in armed forces have benefited from the Tissue Bank, says Prabath. “There is an overwhelming demand for tissues for patients involved in motor traffic accidents and those who have sustained burn injuries,” says Prabath urging more people to come forward to pledge their support.
Fashion
Mythical Ceylon Collection by CHARINI

By Zanita Careem
CHARINI is a well-known brand renowned for its bold yet elegant statement designs and unique concepts. This season,popular designer CHARINI will be presenting a collection that gives Sri Lankan traditional art a contemporary twist, bringing the mythical creatures of Sri Lankan history to life, beautified with floral elements from ancient paintings.
Each element has been meticulously hand-drawn with intricate details, staying true to the rich heritage of Sri Lankan artistry. These hand-drawn illustrations have then been carefully transformed into artworks, which are printed onto fabric to seamlessly blend tradition with modern design. This fusion of craftsmanship and innovation brings a unique depth to each piece in the collection. This is… the Mythical Ceylon Collection by CHARINI.’’
Life style
Experience a memorable Iftar at Sheraton Kosgoda Turtle Beach Resort

This Holy Month, Sheraton Kosgoda Turtle Beach Resort invites guests to gather in the spirit of Ramadan and indulge in a sumptuous Iftar dinner buffet at S Kitchen, during this month of Ramazan said a press release.
The release said to begin the evening, guests can break their fast with a thoughtfully curated selection, including dates, kanji or soup, dry fruits, and a choice of four refreshing beverages. Light hot appetizers such as samosas, spring rolls, fish rolls, fish buns, mini pizzas, cutlets, mini hot dogs, and satays, along with fresh salads and assorted sandwiches, ensure a nourishing start to the meal.
Following the breaking of fast, guests can then indulge in a lavish Iftar dinner buffet, featuring a rich international spread crafted by our culinary team. From Middle Eastern delights to Sri Lankan specialties and a variety of global flavors.
The Iftar dinner buffet also offers a special promotion, where when you ‘Reserve For Five, One Dines Free’, making it the perfect way to celebrate together with family and friends.
At Sheraton Kosgoda Turtle Beach Resort one can enjoy a truly heartwarming Iftar experience, blending tradition, community, and world-class cuisine in an elegant setting said the release.
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