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Susantha speaks of Tharushi’s potentials as the youngster book semi-final berth

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World Junior Athletics Championships

by Reemus Fernando  

Susantha Fernando, the coach who trained 16-year-old Tharushi Karunaratne to qualify for the World Junior Athletics Championship believes that his young charge has the potential to run the 800 metres in a time just two seconds shy of the national record mark sooner rather than later.

“A lot in the 800 metres depends on how the first 400 metres is run. In a race that suits her pace, she has the potential to run the 800 metres in two minutes and four seconds or there around,” Fernando told The Island after Karunaratne qualified for the women’s 800 metres semi-finals at the World Junior Athletics Championship in Nairobi on Thursday. Fernando was not a part of the touring team.

Ratnayake Central, Walala runner Karunaratne secured a semifinal berth in the women’s 800 metres when she clocked 2:10.70 seconds in the second heat. In a race notable for its slow pace in the first 400 metres, Ethiopia’s Mebriht Mekonen breasted in a time of 2:08.62 seconds to win. In the World Athletics live-coverage Karunaratne was seen finishing fourth but disqualification of Cuba’s Daily Cooper Gaspar saw the Sri Lankan being promoted to third place.

Karunaratne’s race finishing time was ranked 17th among the 29 runners who competed in the four heats. She will be the only Asian competing in today’s two semi-finals. Shanika Lakshani who competed in the first heat was eliminated after finishing in fifth place.

Karunaratne also played a crucial part in Sri Lanka securing a final berth in the 4×400 metres mixed relay on Wednesday. “She was competing in the 800 metres heats after running two all-out 400 metres on Wednesday. Hope that she recovers fast for Friday’s semi-final. On her day she could run closer to the two minutes and four seconds mark,” said Fernando who is also the coach of South Asian Games triple gold medallist Dilshi Kumarasinghe.

Sri Lanka’s national record in the women’s 800 metres (2:02.52 seconds) is written against Dilshi Kumarasinghe’s name. Kumarasinghe created the mark in April this year.

Commenting on Karunaratne’s future potentials Fernando said: “Training is just a part of an athlete’s development plan. There are several other factors that determine the future of an athlete. The education of the athlete, nutrition, social and financial background of the family. All these areas have to be carefully looked after if an athlete is to succeed at senior level.”

Karunaratne who is 16 will be eligible to compete in the next edition of the World Junior Championships as well. Karunaratne emerged as a future prospect in 2019 when she won a number of junior age category events with new record marks.



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Sri Lanka Cricket launched a program to enhance coaching standards of school cricket

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Gary Kirsten

Sri Lanka Cricket (SLC), under the direction of the Cricket Transformation Committee launched a special program aimed at educating and developing school cricket coaches in the country.

The inaugural session of the program was held on Monday, 25th May, at the High Performance Center of the SLC with the participation of 74 coaches representing Division ‘1’ and ‘2’ schools.

The Head Coach of the Sri Lanka Men’s Team Gary Kirsten conducted a two-hour session for the participating coaches. During the session, Kirsten shared valuable insights into modern coaching methods and highlighted key areas coaches should focus on in order to nurture talented and promising young cricketers.

He emphasized the importance of creating a friendly and supportive environment for children while teaching them cricketing skills. Kirsten also noted that coaches must continuously improve their own skill levels in order to develop successful players. He encouraged school coaches to focus more on producing good cricketers rather than simply concentrating on winning matches.

Joining Kirsten at the program were Ryan van Niekerk, National Bowling Coach, and Jordan Gregory, National Fielding and Spin Bowling Coach, who also shared their expertise and experiences with the school coaches.

Sidath Wettimuny, Chairman of the Cricket Committee of Sri Lanka Cricket, who is also a member of the Cricket Transformation Committee, did the introductory speech of the program.

The program also featured an interactive Question-and-Answer session, giving participants the opportunity to engage directly with Gary Kirsten and further enhance their knowledge.

This program will continue periodically, with the objective of developing highly skilled and knowledgeable coaches within the Sri Lankan school cricket system.

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Sadew, Tharushi among top contenders at Asian Junior Athletics Championship

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Tharusha Mendis

The 400 metres relay quartet inclusive of Sadew Rajakaruna and Omel Shashintha and 800 metres specialist Tharushi Abisheka will lead the country’s medal quest in the boys and girls categories when the Asian Junior Athletics Championship starts in Hong Kong today.

‎After having run sub 46 seconds in the 400 metres recently, Rajakaruna is expected to carry huge expectations to the regional event alongside Shashintha who too came almost close to clock sub 46.

‎They will compete in both the 400 metres and the 200 metres apart from playing lead roles in the relay.

Tharushi Abisheka

‎Both athletes are among the top sprinters in the Asian region and were a part of the nationl record setting quartet in the short track 4×400 metres relay along side seniors. They are expected to use their experience in competing at top international level to good effect.

‎In the girls’ category Abisheka is the leading contender for medals.

‎The Asian Youth Champion is scheduled to compete in both the 800 metres and the 1,500 metres.

‎In the field events, Tharusha Mendis has high hopes of bringing his best in the high jump.

‎‎Team

‎Under 20 Men’s:

Omel Shashintha Silva – 400m, 200m, 4x400m Relay, Sadew Rajakaruna – 400m, 200m, 4x400m Relay, Thisen Ranvidu Pathirage – Mixed Relay, 4x400m Relay, Iresh Bogoda – 4x400m Relay, Mixed Relay, Irosha Edirisingha – 4x400m Relay, Mixed Relay, Nethsara Dineth Liyanage – 800m, 1500m, Vidushan Rajendran – 3000m, Kaveesha Kulathunga – 110mH, Shavindu Nimasha Dias – 400mH, Kalpadith Hansaja Uyanwaththa – 400mH, Deesara Sendil Herath – Long Jump, Tharusha Mendis – High Jump, Nethra Chandupa Fernando – High Jump, Thehara Ravishka Fernando- Triple Jump, Sasindu Hansana Jayasingha – Triple Jump.

Under 20 Women’s:

Risansa Hirupama Silva – 200m, Dilanma Ransini Perera – 200m, Tharushi Abhisheka – 800m, 1500m, Mixed Relay, Mihinsa Dewmini Abeyrathna – High Jump, Oshini Kavindya Kodikara – Triple Jump, Ronalee Anne Pieris – 400m, Mixed Relay, Warsha Devmini Wimalasekara – Mixed Relay.‎

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International and Thai Martial Arts games in Negombo

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Sri Lanka is preparing to host one of the biggest international martial arts events ever staged in the country, as the International and Thai Martial Arts (Asian Games) Sri Lanka 2026 comes to Goldi Sands Hotel, Negombo, from 28 May to 1 June 2026. The prestigious championship will feature Muaythai and UBF Boxing contests, bringing together elite fighters, coaches, and martial arts enthusiasts from around the world.

The event is officially sanctioned by the World Muaythai Organization (WMO), the World Muay Boran Federation (WMBF), and the Union Boxing Federation (UBF), making it a major global platform for both traditional and modern martial arts disciplines. It has also received approval from the Sri Lanka Tourism Promotion Bureau under the Ministry of Tourism, with the support of the Royal Thai Embassy in Sri Lanka and local authorities.

A total of 14 countries have already confirmed participation, including Indonesia, Korea, Singapore, the USA, England, Uzbekistan, India, Afghanistan, Hong Kong, Australia, Vietnam, Russia, the Philippines, and Thailand.

Fight nights are scheduled for 30 May, 31 May, and 1 June 2026, with each evening running from 4:30 PM to 10:00 PM. Ticket prices are Rs. 3,000 for Saturday and Monday, and Rs. 3,500 for Sunday’s opening ceremony show.

Organizers say the event will offer a unique beachfront atmosphere, live DJ entertainment, food and beverages, international seminars, and opportunities to meet world-class fighters and legendary grand masters. With elite athletes now being selected, the championship is expected to become a historic sporting highlight for Sri Lanka.

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