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Revolutionizing health through plant-based nutrition: Insights from renowned physician Dr. Michael Klaper
By Samanthi Weerasekera
In a groundbreaking virtual conference, the Samahitha Nature Foundation, USA, and the Society for Health Research and Innovations, Sri Lanka, united to delve into the transformative realm of “Disease Reversal through Plant-Based Nutrition” led by Dr. Michael Klaper, MD. The event unveiled startling revelations about the state of health in Sri Lanka and introduced a promising path to well-being through dietary adjustments.
The conference highlighted sobering statistics shared by Dr. Klaper, shedding light on Sri Lanka’s health landscape. Coronary artery disease (CAD) and stroke, the nation’s leading causes of death, were alarmingly prevalent, with 34% of Sri Lankan deaths attributed to CAD, a stark contrast to the 17% reported in the USA and the UK. Between 2005 and 2010, the country experienced distressing surges in hospitalizations due to heart disease (29%), diabetes (36%), and high blood pressure (40%). Worryingly, overweight and obesity were pervasive across all age groups and genders.
The role of diet in this health crisis cannot be underestimated. The typical Sri Lankan diet often includes meals rich in salt, sugars, oils, fried foods, and oxidized meat fats. The inclusion of meat introduces toxic molecules into the bloodstream, leading to aging, inflammation, auto-immunity, and even cancer initiation.
Plant-based nutrition emerged as a beacon of hope in combating this health crisis. Transitioning to a whole-food, plant-based diet eliminates meat-specific toxins from daily intake, emphasizing nutrient-rich, water-rich foods while eliminating meat and processed chemicals. This dietary shift has demonstrated the potential to improve lipid profiles, heal the microbiome, reduce inflammation, and alleviate oxidative stress. Conditions such as type 2 diabetes, obesity, hypertension, autoimmune diseases, and more can significantly improve or even reverse with this transformation.
Dr. Klaper highlighted the pivotal role of healthcare providers in driving this transformation. Many doctors often overlook nutrition’s significance due to a lack of education in this domain, leading to inadequate attention to nutrition and diet in patient care. He urged healthcare professionals to recognize nutrition as a clinically vital factor in health and disease, actively referring patients to nutrition and diet experts for counseling or treatment.
In conclusion, Dr. Klaper underscored that a whole-food, plant-based diet stands as one of the most potent healing modalities available. Its transformative power not only leads to a healthier life but also facilitates a more accessible and sustainable transition to this dietary approach.
Event organizer Ananda Mahinkanda, founder of the Samahitha Nature Foundation in the USA, stressed the imperative need for education about Plant-Based Nutrition, particularly within the medical community in Sri Lanka. He announced a series of upcoming lectures by world-renowned nutrition and medical professionals, with the next lecture scheduled for November 16th, featuring Dr. Neal Barnard, the president of the Physicians Committee for Responsible Medicine of the USA. If effectively implemented in Sri Lanka, disease reversal through plant-based nutrition has the potential to positively transform countless lives.
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Accordingly,
the price of Auto Diesel has been increased by Rs. 15 to Rs.407 per liter,
the price of Super Diesel has been increased by Rs. 20 to Rs. 478 per liter.
the price of Petrol 92 Octane has been increased by Rs. 24 to Rs. 434 per liter
the price of Petrol 95 Octane up by Rs. 25 to Rs. 495 per liter
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Sangha reform drives stymied from within: CBK
Former President Chandrika Bandaranaike Kumaratunga has called for a comprehensive reform programme within Sri Lanka’s Buddhist clergy, warning that repeated efforts to strengthen the Sasana have in the past been derailed by opposition from within sections of the Sangha itself.
In a statement addressed to the Mahanayake Theras of the three Buddhist chapters, Kumaratunga stressed that the long-term preservation of Buddhism depends on safeguarding both the Dhamma and Vinaya, or disciplinary code, and urged urgent internal reform to address what she described as deep-rooted structural weaknesses.
She noted that Buddhist history has consistently demonstrated that periods of institutional crisis were addressed through reform processes, citing precedents from the First Buddhist Council to reforms during the Kandyan era under Welivita Sri Saranankara Thera.
Referring to post-independence efforts, Kumaratunga said initiatives taken during the 1956 Bandaranaike administration to strengthen Buddhism were left incomplete following the assassination of former Prime Minister S.W.R.D. Bandaranaike.
She further stated that during her own presidency, plans to convene a Buddhist Council under the guidance of the late Madihe Pannasiha Mahanayake Thera had received government backing but were ultimately abandoned due to resistance from certain sections within the clergy.
The former President alleged that, on both occasions, vested interests benefiting from existing weaknesses within the Buddhist establishment had worked to obstruct meaningful reform efforts.
Warning that Buddhism in Sri Lanka is currently facing serious challenges, she called for a broad internal dialogue within the Sangha to identify root causes and implement both short- and long-term corrective measures.
Kumaratunga urged the Mahanayake Theras to take the lead in convening a Dharma Sanghayana, or Buddhist Council, and said she was prepared to work with senior lay Buddhist leaders to support such an initiative.
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The Colombo Fort Magistrate’s Court on Friday ordered the arrest of former Minister Basil Rajapaksa, Tourism Promotion Bureau Chairman Bhashwara Gunaratne, Managing Director Rumi Jauffer and several others over the alleged misuse of Rs. 7.8 million belonging to the Tourism Promotion Authority during the 2014 Uva Provincial Council election campaign.
Magistrate Pasan Amarasena directed the Criminal Investigation Department (CID) to arrest and produce the suspects before court, after it was informed that they would be named under the Public Property Act on the advice of the Attorney General.
The CID told court that attempts to take the suspects into custody from their residences had been unsuccessful as they were not present.
The Magistrate also imposed an overseas travel ban on the suspects and ordered that the Controller of Immigration and Emigration be notified.
Investigations have reportedly revealed that the funds were used to print 12,000 T-shirts bearing an image of former President Mahinda Rajapaksa on one side and the name of a political party on the other.
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