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Revolutionizing health through plant-based nutrition: Insights from renowned physician Dr. Michael Klaper

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By Samanthi Weerasekera

In a groundbreaking virtual conference, the Samahitha Nature Foundation, USA, and the Society for Health Research and Innovations, Sri Lanka, united to delve into the transformative realm of “Disease Reversal through Plant-Based Nutrition” led by Dr. Michael Klaper, MD. The event unveiled startling revelations about the state of health in Sri Lanka and introduced a promising path to well-being through dietary adjustments.

The conference highlighted sobering statistics shared by Dr. Klaper, shedding light on Sri Lanka’s health landscape. Coronary artery disease (CAD) and stroke, the nation’s leading causes of death, were alarmingly prevalent, with 34% of Sri Lankan deaths attributed to CAD, a stark contrast to the 17% reported in the USA and the UK. Between 2005 and 2010, the country experienced distressing surges in hospitalizations due to heart disease (29%), diabetes (36%), and high blood pressure (40%). Worryingly, overweight and obesity were pervasive across all age groups and genders.

The role of diet in this health crisis cannot be underestimated. The typical Sri Lankan diet often includes meals rich in salt, sugars, oils, fried foods, and oxidized meat fats. The inclusion of meat introduces toxic molecules into the bloodstream, leading to aging, inflammation, auto-immunity, and even cancer initiation.

Plant-based nutrition emerged as a beacon of hope in combating this health crisis. Transitioning to a whole-food, plant-based diet eliminates meat-specific toxins from daily intake, emphasizing nutrient-rich, water-rich foods while eliminating meat and processed chemicals. This dietary shift has demonstrated the potential to improve lipid profiles, heal the microbiome, reduce inflammation, and alleviate oxidative stress. Conditions such as type 2 diabetes, obesity, hypertension, autoimmune diseases, and more can significantly improve or even reverse with this transformation.

Dr. Klaper highlighted the pivotal role of healthcare providers in driving this transformation. Many doctors often overlook nutrition’s significance due to a lack of education in this domain, leading to inadequate attention to nutrition and diet in patient care. He urged healthcare professionals to recognize nutrition as a clinically vital factor in health and disease, actively referring patients to nutrition and diet experts for counseling or treatment.

In conclusion, Dr. Klaper underscored that a whole-food, plant-based diet stands as one of the most potent healing modalities available. Its transformative power not only leads to a healthier life but also facilitates a more accessible and sustainable transition to this dietary approach.

Event organizer Ananda Mahinkanda, founder of the Samahitha Nature Foundation in the USA, stressed the imperative need for education about Plant-Based Nutrition, particularly within the medical community in Sri Lanka. He announced a series of upcoming lectures by world-renowned nutrition and medical professionals, with the next lecture scheduled for November 16th, featuring Dr. Neal Barnard, the president of the Physicians Committee for Responsible Medicine of the USA. If effectively implemented in Sri Lanka, disease reversal through plant-based nutrition has the potential to positively transform countless lives.



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Sun directly overhead Madampe, Thorayaya, Thotagamuwa, Rattota and Kalavanchikudy about 12.09 noon today (03)

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The sun is going to be directly over the latitudes of Sri Lanka from 28th of August to 07th of September due to its apparent southward relative motion.

The nearest places of Sri Lanka over which the sun is overhead today (03) are Madampe, Thorayaya, Thotagamuwa, Rattota and
Kalavanchikudy about 12.09 noon.

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22A: SC urged to suspend hearing, appoint full bench

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Attorney-at-Law Sugandhika Fernando, on behalf of the Vinivida Foundation, petitioned the Supreme Court yesterday (02), seeking a full bench, excluding Chief Justice Preethi Padman Surasena, to hear the petitions challenging the 22nd Amendment Bill. She also requested that the hearing be suspended immediately until the matter was fully heard and determined.

Among the respondents are Chief Justice Surasena, the first respondent, and Attorney General Parinda Ranasinghe. Justices Yasantha Kodagoda, Shiran Gooneratne, Achala Wengappuli and Priyantha Fernando have also been named as respondents.

The petitioner has sought to have quashed the decision of the first respondent to appoint a five-member bench, which she alleged was made in violation of the norms of public law. She also sought a bench comprising all Supreme Court judges, excluding those cited as respondents, to hear the special determination applications on the 22nd Amendment.

The petitioner further contended that Chief Justice Surasena, who is due to retire on December 1, 2026, would be the main beneficiary of the 22nd Amendment.

The hearing of the petitions continued for a second day yesterday (02) before a five-member Supreme Court bench comprising Chief Justice Preethi Padman Surasena and Justices Achala Wengappuli, Arjuna Obeyesekere, Sampath Abeykoon and Gihan Kulatunga.

The hearing, which commenced on Tuesday morning, continued for nearly 12 hours, until 10:30 p.m.

Solicitor General Viraj Dayaratne, appearing for the Attorney General, submitted yesterday that the Government had presented the 22nd Amendment Bill to the Constitution and the Judicature (Amendment) Bill with the objective of expanding and streamlining the country’s judicial system.

After the Solicitor General’s submissions concluded, counsel representing the petitioners requested an opportunity to respond to the Solicitor General and the intervening petitioners. However, the Chief Justice declined to allow the petitioners’ counsel to make further oral submissions, concluded the determination hearing and directed them to file written submissions instead.

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Govt. seeks NATO assistance

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AVM Thuyakontha meets Admiral Giuseppe Cavo Dragone

Sri Lanka has formally requested assistance from the North Atlantic Treaty Organisation (NATO).

According to a press release issued by the Defence Ministry, Defence Secretary Air Vice Marshal (retd) Sampath Thuyakontha has discussed defence cooperation with NATO, with discussions focusing on military modernisation, advanced technology, cyber capabilities and disaster response.

This was during talks between AVM Thuyakontha and NATO Military Committee Chairman Admiral Giuseppe Cavo Dragone on the sidelines of the Chiefs of Defence Conference in Victoria, Canada.

During the meeting, Secretary Thuyacontha outlined Sri Lanka’s defence requirements and areas of interest, including the modernisation of military hardware, acquisition of advanced technologies, and strengthening cyber capabilities and surveillance platforms, the Ministry of Defence said in a statement.

The two sides also discussed opportunities for greater technical cooperation, including the exchange of military personnel, expanded education and training programmes, and increased sharing of expertise and information.

Humanitarian Assistance and Disaster Relief (HADR) was also identified as an area for potential cooperation. The discussions included the exchange of expertise and the effective use of unmanned aerial vehicles (UAVs) in disaster response and related operations.

Defence Secretary Thuyacontha invited NATO to further strengthen its engagement with Sri Lanka, emphasising sustained dialogue, information sharing and practical cooperation in areas of mutual interest.

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