Sports
Nishantha: The coach behind historic Paralympic gold
by Reemus Fernando
A coach plays a vital role in an athlete’s success. When it comes to track and field sports, a coach can make or break the career of an athlete. It is the coach’s specific training plan that helps the athlete peak at the right time to produce his best. A good coach would know where his trainee would end up and what his performance would be like even before the athlete gets into the track for his competition. Former Sri Lanka national record holder-turned javelin coach Pradeep Nishantha knew exactly where Dinesh Priyantha Herath would end up even before he boarded the flight for Tokyo Paralympics as he had been training the thrower with a target of ‘creating history at the Paralympics’.
When Herath threw the javelin to a World record distance in the F46 category to win the country’s first gold medal at a Paralympics on Monday, Nishantha and the other two track and field coaches- Olympian Harijan Ratnayake and veteran coach Sajith Jayalal- witnessing the events from the stands erupted in joy and hugged each other. That was the moment Nishantha was waiting for, and the knowledge that Herath had produced his peak performance for the year and that would decide the contest with two throws to spare made the coach instruct his charge to skip the final throw.
Nishantha had the full confidence in his training regimen, he said in an interview with The Island prior to the event that his charges would create history at Tokyo Paralympics. A gold medal, a Para World record and a bronze medal through Dulan Kodithuwakku’s performance in the F64 javelin proved his prediction right.
With history created now, many are the parties that stake a claim to Herath’s gold medal victory though Nishantha continues to avoid the limelight. It should be recalled that Herath had only thrown a distance of 58.23 metres at the Rio Paralympics in 2016. Undoubtedly Nishantha’s contribution was the vital factor that helped him not only win gold but also produce a world record throw of 67.79 metres.
The success of his trainees at the Paralympics is the latest accomplishment for Nishantha, who is credited for producing world-class throwers to represent Sri Lanka even at the Olympics. Men’s javelin throw has witnessed vast improvements at the World level during the last few years and Nishantha has done his part to produce world-class throwers from Sri Lanka. Sumedha Ranasinghe became the first Sri Lankan male athlete to represent the country in the javelin throw at Olympics under his guidance in 2016. Ranasinghe’s massive throw of 83.04 metres at a local event at Diyagama in 2015 made him one of the best throwers in Asia that year. It was under Nishantha’s guidance that Ranasinghe has achieved success at many international events including the 2019 World Military Games where he clinched a bronze.
Currently, the country has three throwers who have thrown over a distance of 80 metres. All three have been under Nishantha’s guidance at some point in their careers.
Nishantha who is the Assistant Head of Sports and Athletics Coach at Gateway College Rajagiriya commenced coaching in the year 2005. Currently, he has a number of top national-level athletes and several Para athletes training together. They have the potential to excel at international events. It is incumbent upon authorities to take care of the likes of Nishantha and provide them with opportunities to improve their knowledge further.
Sports
Athapaththu and Dilhari muscle Sri Lanka past Malaysia in mismatch
The quarter-finals of the Asian Games women’s competition, putting top-notch teams against teams without much experience of playing at the highest level, were expected to be mismatches. It took till the third game – Bangladesh vs China was washed out and Thailand gave Pakistan a fright for a proper one-side affair, though, as Sri Lanka bashed 160 after opting to bat, and their bowlers then stopped Malaysia 86 runs short.
Fresh off their appearance in the final of the Women’s T20 Asia Cup, Sri Lanka were always expected to dominate, but it didn’t quite start the way they wanted, with Imesha Dulani run out for another low score in the third over – she hasn’t topped 25 in eight innings since her century against Pakistan on July 31.
Chamari Athapaththu, however, stitched together an 80-run stand off just 53 balls with Hasini Perera for the second wicket, scoring 56 runs in 27 balls to Perera’s 23 in 26 in the collaboration. After the two batters fell, Kavisha Dilhari played a similar role to Athapaththu in the stand with Harshitha Samarawickrama, scoring 36 in 19 in a stand worth 62 in 37 balls.
Athapaththu top-scored with 63 in 37 balls, while Dilhari’s unbeaten 44 came off just 27 balls. For Malaysia, offspinner Nurin Imanina impressed with 3 for 29 from her four overs, picking up all the wickets to fall to bowlers.
In reply, Malaysia were three down inside the powerplay, with Dilhari picking up two of the wickets to fall on her way to returns of 2 for 4 from three overs. Athapaththu chipped in with two wickets of her own to finish with 2 for 3 from two overs, while Mithali Ayodhya got 2 for 15 from three.
It’s not like there was no resistance from Malaysia: Winifred Duraisingam scored 28, though it took her 47 balls to do it, while Mahirah Izzati Ismail scored 24, another slow effort, taking her 42 balls.
Scores:
Sri Lanka Women 160 for 4 in 20 overs (Athapaththu 63, HasinMithali Ayodhya 2-15i Perera 23, Kavisha Dilhari 44*, Harshitha Samarawickrema 25; Nurin Imanina 3-29) beat Malaysia Women 74 for 7 in 20 overs (Winifred Duraisingam 28, Mahirah Izzati Ismail 24; Mithali Ayodhya 2-15, Kavisha Dilhari 2-04, Chamari Athapaththu 2-03, ) by 86 runs
[Cricinfo]
Sports
Tharanga targets Olympic record
Champion javelin thrower Rumesh Tharanga has set his sights on Arshad Nadeem’s Olympic record at the 2028 Los Angeles Games. Speaking at a public event with just days ahead of his departure to the Asian Games where he is set to meet the reigning Olympic champion Nadeem, Tharanga explained his future plans.
While revealing his plans to continue competing until the 2036 Olympics in India, Tharanga said that he would aim at Nadeem’s Olympic record at the next edition in Los Angeles in 2028.
Nadeem’s Olympic record stands at 92.97 metres. Tharanga is set to meet the Olympic champion once again this season at the Asian Games in Japan where he is Sri Lanka’s brightest medal prospect in individual events.
Speaking at a public event, Tharanga said he plans to compete at three Olympic Games — Los Angeles in 2028, Brisbane in 2032 and the 2036 Games in India — before retiring from international athletics.
”I will participate in the 2028 Olympic Games and the 2032 Olympic Games in Brisbane. I intend to retire after the 2036 Olympic Games in India,” Tharanga said.
His main target, however, is the Olympic record.
Tharanga said he intends to surpass the 92.97-metre mark set by Pakistan’s Arshad Nadeem when he won the Olympic title at the Paris 2024 Games.
”My next focus is on securing an Olympic record at the 2028 Games in Los Angeles,” he said.
”I believe I can achieve an average above 90 metres in Los Angeles. My main focus is on setting an Olympic record,” he added.
Tharanga’s declaration comes after a remarkable rise in the international arena, with the Sri Lankan establishing himself among the world’s leading throwers.
With Los Angeles now firmly in his sights, Tharanga is targeting a performance that would take the Olympic javelin record beyond the 92-metre barrier — before embarking on his final two Olympic campaigns in Brisbane and India. (RF)
Latest News
Charani, Shafali power India past Japan and into Asian Games semi-finals
Defending gold-medal winners India overcame hosts Japan by eight wickets in the fourth quarter-final of the women’s cricket competition at the Asian Games in Nisshin on Friday. India chased down 58 in five overs to comfortably secure their place in the semi-finals. They will now face Bangladesh on September 20.
Japan did not exit the competition empty-handed. Their effort to bat as close to the full 20 overs as possible, their running between the wickets and their fielding effort were big positives. But they were bowled out for 57 in 19.5 overs after a solid start, leaving India with little to chase.
India, who opted to field, made the most of a pitch offering turn and bounce, which made stroke-making difficult for Japan. Shree Charani led the attack with another four-wicket haul, continuing an impressive run after taking 4 for 20 in the Women’s T20 Asia Cup final. She struck twice off consecutive balls in the seventh over, removing opener Haruna Iwasaki for 10 before having captain Mai Yanagida caught behind for a duck, but couldn’t convert it into a hat-trick.
Iwasaki and Ayaka Kato Stafford had put on 24 for the opening wicket, but Japan struggled to build partnerships once the stand was broken. Kato-Stafford top-scored with 25 off 47 balls, while Iwasaki made 10 off 22. Japan lost their last eight wickets for just 33 runs.
Charani finished with 4 for 10 from her four overs, while Shafali Verma took 2 for 13 and Deepti Sharma claimed 1 for 14.
Shrevanka Patil, returning to international cricket for the first time in three months after recovering from an ankle ligament injury suffered during the T20 World Cup in June, took 1 for 8 from 3.5 overs. Japan’s innings ended when Patil bowled Nonoha Yasumoto for a duck.
Chasing 58, Shafali opened the innings aggressively, smashing four boundaries in the first over to immediately put Japan under pressure. G Kamalini, who opened in place of Smriti Mandhana, and No. 3 Bharti Fulmali then threw their wickets away to fielders at long-on and point respectively. Left-arm seamer Yasumoto, who dismissed Kamalini, also delivered a wicket-maiden with the new ball.
Shafali finished the game with a six over long-on, staying unbeaten on 40 off just 15 balls. She struck six fours and two sixes at a strike rate of 266.66, as India won with 15 overs to spare.
Scores:
India Women 59 for 2 in 5 overs (Shafali Verma 40*, Richa Ghosh 12*; Nonoha Yasumoto 1-08, Ayaka Kato-Stafford 1-14) beat Japan Women 57 in 19.5 overs (Haruna Iwasaki 10, Ayaka Kato-Stafford 25; Shree Charani 4-10, Shreyanka Patil 1-08, Deepti Sharma 1-14, Shafali Verma 2-13) by eight wickets
[Cricinfo]
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