Features
My religion and me
My early widowed mother insisted we observe sil with her at least for Vesak and Poson. My older sisters had much more to do – you know, they being cloistered teenagers in Kandy and the brother just older than me was THE man in the house since the eldest was away in his DRO Pattuwa.
So it was invariably me who was conscripted. I wore a white dress, threw a white cloth across one shoulder, sat beside mother on a mat and merely existed from breakfast to special lunch till I was released at six in the evening. When I reached maturity, I made it a point of observing sil at least for the major poyas. As time went on and I had less family responsibilities and more desire and time for religious observances, my gratitude to Mother for inculcating the sil observing habit increased.

I was educated in a Methodist missionary school but home background was firmly Buddhist. In my maternal grandparents home religion was given prime place. Grandparents supported the local temple and held an annual all night pirit. In our home in Kandy, chanting of the thun sutras was on average once in three months or so.
Any illness or a horoscope reading prophesying an apala period for any family member meant a pirit chanting in addition to the annual dane in memory of Father. Marriage of my eldest sister meant pirit chanting before her engagement, marriage and when she was expecting her babies.
We were weekly participants in the bodhi poojas and dane in the Halloluwa temple and of course visits to the Dalada Maligawa were frequent. I must add that, thankfully, we were not devotees of gods and devales. Mother broadmindedly allowed learning of scripture in school, and once I was boarded, Mother giving up house in Kandy, I happily went to church on Sundays. All with benefit to me.
Association with Bhikkhunis and kalyana mithra
It was a superb karmic benefit that I met Ven Ayya Khema, a German nun residing in her wonderful aranya in the Ratgama Lake in Dodanduwa. With the first meditation session with Ayya Khema came the added good fortune of befriending silvath, gunavath Ratna Dias. We went often to Parappuduwa Nuns’ Island for meditation retreats and then when in 1989, Bhikkhuni Khema left due to the JVP insurgency, we formed a committee and managed the island for many years.
It was during our earliest visits that we came to know the Australian ten preceptor Ayya Vayama: so gracious, so committed in meditation, palpably emanating an aura of metta. Both became Bhikkhunis: Ayya Khema receiving higher ordination in California and Ayya Vayama under Ven Brahmavamso. She managed a nuns’ retreat in Perth, seeing it develop from scratch, but very unfortunately a nerve condition forced her to retire and reside with Ayya Seri in a home gifted to them, where soon enough meditation sessions were conducted. Bhikkhuni Vayama visited Sri Lanka to meet her friends and supporters and stayed with me, but her last visit was in a wheelchair and staying in a Colombo hotel.
Once we handed over Parappaduwa Nuns’ Island to the Polgasduwa Island Hermitage, our maintaining it as a women’s retreat having failed, Ratna and I went to Dhamma Kuta in Hindagala. We were among many who crowded the newly built meditation centre perched on a hill when Most Respected Goenkaji, accompanied by his wife, resided in the glass fronted house built in the premises,. Morning chanting was extra special because the two of them were present and walked past us, lined along the meditation hall.
Many were the retreats I participated in which helped immensely. Now it’s more staying in-house but sil is observed at home on every full moon poya and meditation is attempted. Bana, mostly over the Pragna Channel is listened to and there is the maintained effort to follow the advice of the Buddha as expounded by the learned, erudite monks that bless Sri Lanka.
Just as abiding by the five precepts every day, cultivating the four brahma viharas is very important to me. Metta is easy since spreading of loving kindness is second nature; karuna or compassion is easily felt; muditha – being happy at others success and well being is easily possible as not a trace of envy nor grabbing exists within. Upekka or equanimity I find very hard to maintain, shaken as I am like a bamboo in adversity.
Even more than personal, money or health concerns, the mind is unsettled by how things are in the country. For instance, the mayhem the mob emerging from Temple Trees on Monday (May 9) caused, and the marauding that followed in retaliation disturbed me completely. I woke depressed from a sleep-disturbed night, but mercifully at 7.00 a m Ven Chandakitti preached on impermanence and equanimity and maintaining sati – mindfulness.
The Buddha’s last teaching was:
Annicca vata sankhara/ Uppada vaya dhammino
Uuppajjitva nirujjhanti/ Tesam rupa samo suukho
All things are impermanent. They cease and pass away
Having arisen they come to an end. Their coming to peace is bliss.
And the Buddha’s final words:
“Behold O Monks, this is my last advice to you.
All component things in the world are changeable.
They are not lasting. Work hard to gain your own deliverance.”
What comforting thoughts, what wonderful advice. And truly the idea of death is not frightening.
Inspiring persons of the
Buddha years
The most inspiring, comforting, to be revered and also affectionately admired is the Buddha himself, a human being who reached a super-human state and showed mankind the way to deliverance from samsara. He propounded the Four Truths and showed the Path; we have to follow his teaching and gain salvation for ourselves, by ourselves. His life story is the most poignant and inspiring biography of all time.
His faithful attendant, carer and friend from the time he turned 50 to his parinibbana at age 80, was Ananda – so human, so simply ordinary, yet extraordinary in his devotion to the Buddha. It is said they had very friendly conversations; laughed much and Ananda Thera would apply medicine to the Buddha’s back as he was prone to backache. In Kusinara, he could not bear watch Buddha dying, so he moved away to shed tears. He was still mundane. But needed at the first Council to set down in memory the unadulterated words of the Buddha, three months after his passing away, Ananda Thera became an arahat as he lay down to sleep. So he was at the Council, the person who knew best the Word of the Teacher.
Among the women of Buddha’s time including his stepmother Prajapati Gotami – the first Bhikkhuni, Visakha the devoted lay person, I find Yashodara exquisitely engaging. It was Prof Sunil Ariyaratne’s 2018 film Bimba Devi hewath Yashodara that brought the true woman to attention. She had travelled along with the Bodhisatva (Buddha in his previous births) for very long and this was to be their final union.
Siddhartha Gautama informed his father, stepmother and wife he had to leave lay life and seek the truth of existence. She consented unlike King Suddhohana but with one condition.”Leave me when I am asleep.” When she heard of his ascetism, she followed suit, giving up palace luxuries. And when the Buddha visited Kapilavastu, she waited until he came to see her. She sent her son to his father, knowing full well the Buddha would ordain him. She became a Bhikkhuni and when old and near death, she journeyed to where the Buddha was.
Thus we have to direct our minds during this Vesak weekend to the significances of the poya of May and also remember those supreme lives. Practice sathi, remember everything changes, nothing is permanent, and karma always brings deserved results to any action.
Features
The challenge of being positive about SAARC
It was a few years back that a former President of Sri Lanka took it on himself to pronounce SAARC ‘dead’. Since then there have been other sections of Sri Lankan opinion that have joined the critics of SAARC and taken the solemn stance that SAARC has indeed died what may be called a natural death.
Their fatalism is understandable. SAARC has failed to meet at heads of government or state level for the past several years to take the SAARC process notably forward. Regional cooperation has more or less been only an appealing idea. No substantive concrete projects have taken off to make the idea a hard reality. ‘Inner paralysis’ seems to be SAARC’s lot. Hence the fatalism in these circles.
However, being one of the worst cash-strapped regions of the world and a teemingly populated one with people virtually left to their devices, what choices do the ‘SAARC Eight’ have other than to try their best to band together and continue with their cooperation efforts, however small they may be?
There is no escaping the mounting debt trap for many of these countries and bankrupt Sri Lanka is a glaring example, but ‘throwing in the towel’ and abandoning themselves entirely to the diktats of the strongest economies and their agencies will prove a ‘living death’ for many countries in the SAARC fold.
The gains may be meagre but giving-up on SAARC cooperation in full would prove self-defeating for the organization and South Asia. Right now, the collective intention ought to be to salvage what the region could from the tenuous cooperative efforts. Moreover, such initiatives could go some distance to generate a degree of goodwill among the Eight and help in sustaining a dialogue process.
Given this backdrop it proved ‘a stich in time’ for the Regional Centre for Strategic Studies (RCSS), Colombo, to recently host the SAARC Secretary General Ambassador Md. Golam Sarwar to a round table discussion on the unifying potential of SAARC and its future possibilities, besides other related issue areas.
Held on June 24th and moderated by RCSS Executive Director and former ambassador Ravinatha Aryasinha, the forum brought together a vibrant, wide ranging audience comprising academicians, diplomats, senior public servants, civil society activists and many others. Following the presentation by Ambassador Golam Sarwar titled, ‘Reigniting SAARC: Achievements, Challenges and the Way Ahead’, a lively Q&A followed.
The above forum could be described as an act of lighting the proverbial ‘candle’ rather than ‘cursing the darkness.’ It surely is a ‘darkness’ that could be seen as daunting considering that the region’s pivotal powers, India and Pakistan, are failing to act in a spirit of accord but are engaged in bitter finger-pointing on a number of questions of vital importance to SAARC.
On the other hand, what is the rest of the region doing to bring the above sides together? It is disappointing that to date the rest of SAARC has failed to launch a major diplomatic drive to bring peace between the feuding regional heavyweights. It needs to act without delay and establish its earnestness and this effort would need to prove SAARC’s staying power in the unfolding months and even years.
In assessing SAARC’s seeming failure local opinion in particular has failed to factor in what could be described as weak leadership. Since Sheikh Mujibur Rahman of Bangladesh, the founding father of SAARC, the region has failed to produce a visionary leader who could advance the SAARC cause with charisma and drive.
Among other reasons, weak leadership accounts considerably for the faltering and stuttering status, as it were, of SAARC. Badly needed are leaders who could go the extra mile, think less of narrow national interests and work diligently towards the collective well being of the region but SAARC’s millions of ordinary people have been made to wait in vain for leaders of such stature. Instead, they have been burdened with politicians who seem to be relishing the apparently moribund state of SAARC.
Looking back, it could be said that it was the dynamic leadership factor that led to the launching of the Non-Aligned Movement and for its sustenance for a few decades. True, it could be seen in some quarters that NAM is no more, but as in the case of SAARC, the former too has been unfortunate to be burdened over the years with politicians who lack the vision and drive to unflaggingly advance the fortunes of the South. NAM and SAARC lack the dynamism and vision of leaders of the stature of Jawaharlal Nehru, for example, to give them the required guidance and intellectual depth.
The reasons are complex for there not being among us currently political leaders with the vision and the steadfast commitment to advance the legitimate interests of the South. However, it could be stated with conviction that the majority of Southern leaders have too easily caved in to the demands of the global North and its financial agencies.
These leaders have failed to see, for instance, that the largely market economy oriented Northern governments would not view with favour a centrist economic model that attaches priority to the interests of the dis-empowered publics of the South. This realization ought to have dawned on the current government in Sri Lanka, for instance, some while ago but it has no choice but to abide by IMF dictates since economic survival at present is unthinkable without the latter’s succour.
Accordingly for SAARC this should be the time for some soul-searching. Priority needs to be attached to ending the feuding between India and Pakistan since at present the material fortunes of the region hinge largely on these regional giants giving peaceful relations among them a try. This is no easy challenge to meet but some daring, visionary diplomacy needs to take hold among the rest of SAARC.
There is some sense in SAARC bringing the peoples of the region together through programs that address their best collective interests. A meeting of minds among SAARC nations could enable SAARC and its agencies to build a region-wide people’s movement for progressive political and economic change that could in turn lead to the region’s political leaders sensitizing themselves more to the neglected needs of their publics.
However, the time is ‘now’ for the initiation of these progressive changes and the voice of SAARC well wishers would need to drown out those of their critics.
Features
OPA seminar examines Sri Lanka’s economic recovery, resilience and growth pathways
A seminar, “Sri Lanka’s Economic Crossroads: Navigating Recovery, Resilience and Growth” was recently held by the Organisation of Professional Associations of Sri Lanka (OPA) at the OPA Auditorium, bringing together economists, OPA members, and professionals from diverse fields for an insightful discussion on Sri Lanka’s economic recovery and future growth prospects.
The event was held under the patronage of Jayantha Gallehewa, President of the OPA, and was jointly organised by the National Issues Committee (NIC) and the Seminars, Workshops and Programmes Committee of the OPA. The event reaffirmed the organisation’s commitment to advancing professional excellence, fostering insightful intellectual engagement, facilitating interdisciplinary knowledge exchange and creating a constructive platform for informed dialogue on issues of national importance.
The panel of speakers comprised Dr. Harsha Aturupane, Lead Economist and Programme Leader for Human Development at the World Bank for Sri Lanka and the Maldives; Dr. Achinthya Koswatta, Senior Lecturer in Economics at the Open University of Sri Lanka, and Anushan Kapilan, Lead Economist at Verité Research.
In his welcome address, the President of the OPA emphasised that Sri Lanka was at a critical juncture in its economic recovery journey where sustained reforms, effective implementation, and collective national commitment are essential to achieving long-term stability, resilience and inclusive growth. He noted that the country had experienced one of the most severe economic crises in its history with the economy contracting by 7.8 percent in 2022 and a further 11.5 percent in 2023, resulting in significant economic and social challenges.
Delivering his introductory remarks Bhanu Wijeyaratne, Vice President of the OPA and Chairman of the National Issues Committee, underscored the need to move beyond short-term economic stabilisation towards a comprehensive agenda of structural transformation. He observed that the economic crisis had revealed deep-rooted weaknesses within the economy, including persistent fiscal pressures, rising public debt, foreign exchange limitations, and insufficient diversification of the export base. He stressed that addressing these challenges through strategic reforms, institutional strengthening and long-term economic planning would be essential to establishing a more resilient and competitive economy.
While acknowledging recent positive developments, including improved inflation management, tourism recovery and signs of economic stabilisation, Wijeyaratne stressed the need to advance reforms aimed at strengthening fiscal discipline, enhancing productivity, improving competitiveness, developing human capital and reinforcing governance and institutional effectiveness.
He further highlighted the important role of professionals, businesses, academia and other stakeholders in contributing to evidence-based dialogue and supporting Sri Lanka’s journey towards a resilient, inclusive and sustainable economic future.
Delivering the keynote presentation, Dr. Harsha Aturupane provided a comprehensive assessment of Sri Lanka’s economic prospects within the broader context of global economic transformation. He argued that Sri Lanka functioned as a small open economy whose performance is significantly influenced by developments in the global marketplace. External factors could not be controlled, and the country must strengthen its domestic capacity and resilience to respond effectively to international economic shifts, he noted.
Tracing the evolution of global economic systems, Dr. Aturupane highlighted the transition from ideological divisions between state-controlled and market-oriented economies towards increasingly pragmatic approaches focused on growth, competitiveness and development. He noted that Sri Lanka’s own economic journey reflects a similar evolution, with contemporary policy debates now centred on practical solutions for sustainable economic progress.
The presentation also examined the transformative impact of globalisation. Dr. Aturupane observed that global economic integration had enabled several East Asian economies, including South Korea, Singapore, Taiwan and Hong Kong, to achieve remarkable economic advancement through export-led growth strategies. Sri Lanka similarly benefited from this process through the expansion of its apparel industry and increased integration into global value chains.
Turning to Sri Lanka’s recovery programme, Dr. Aturupane emphasised that the ongoing stabilisation process should be viewed as a national programme supported by the International Monetary Fund rather than solely as an IMF initiative. He observed that strong worker remittances, improved tourism earnings, enhanced government revenue mobilisation and prudent import management have contributed significantly to economic stabilisation.
Despite this progress, he cautioned that rebuilding foreign exchange reserves and meeting future debt obligations remain major challenges. He underscored the need to strengthen export performance, attract investment and generate sustainable foreign exchange earnings to ensure long-term economic resilience.
The discussion also focused on monetary stability, inflation management and exchange-rate policy. Dr. Aturupane stressed that maintaining price stability was fundamental to sustainable growth and household welfare, while sound monetary policy remains essential for preserving economic confidence.
Looking beyond stabilisation, he argued that Sri Lanka must transition towards a broader economic transformation agenda. Sustainable growth, he noted, will depend on expanding productive capacity through investment, technological advancement, innovation, skills development and structural reforms.
Among the key constraints identified was the high cost of energy, which continues to affect competitiveness and investment attractiveness. Dr. Aturupane emphasised the importance of improving efficiency and affordability within the energy sector to enhance Sri Lanka’s business environment.
He further highlighted the social dimensions of the crisis, noting the rise in poverty and economic vulnerability among households. Strengthening social protection systems and ensuring inclusive growth, he argued, must remain central components of the national development agenda.
Another critical challenge identified was Sri Lanka’s demographic transition. With an ageing population, outward migration and evolving labour market dynamics, the country is increasingly confronting labour shortages in several sectors. Dr. Aturupane suggested that greater automation, increased labour-force participation and strategic workforce planning would be necessary to address these emerging realities.
Concluding his presentation, he emphasised the need to improve governance, strengthen institutions, enhance competitiveness and create an enabling environment for private sector investment. Sri Lanka’s future success, he noted, will depend on its ability to move decisively beyond crisis management towards a development model founded on resilience, innovation, productivity and inclusive growth.
Dr. Achinthya Koswatta reiterated the importance of policy consistency and predictability in fostering investment and industrial development. She observed that frequent policy changes create uncertainty and discourage long-term investment decisions, whereas stable and coherent policy frameworks build confidence and support sustainable economic transformation.
Meanwhile, Anushan Kapilan highlighted the substantial progress achieved in restoring macroeconomic stability following the recent crisis. He noted significant improvements in fiscal performance, including increased government revenue, reduced reliance on debt financing and a historically low fiscal deficit.
He further observed that public debt levels are declining faster than anticipated, economic growth has exceeded expectations and inflation has been brought under control more rapidly than forecast. Nevertheless, he cautioned that the recovery remains uneven, particularly within the industrial sector and that many households have yet to experience a meaningful improvement in living standards.
The seminar was expertly coordinated by Eng. Chamil Edirimuni, Vice President of the OPA and Chairman of the Seminars, Workshops and Programmes Committee, while the technical moderation and interactive discussion session were facilitated by Bhanu Wijeyaratne, Vice President of the OPA and Chairman of the National Issues Committee.
The event was attended by Tisara De Silva, President-Elect of the OPA, Eng. Ravi Rupasinghe, General Secretary, Past Presidents, members of the Executive Council, representatives of the General Forum and professionals representing a wide range of disciplines.
The seminar concluded with a vibrant exchange of ideas and perspectives, reaffirming the importance of evidence-based policy dialogue, institutional collaboration and collective national commitment in advancing Sri Lanka’s economic recovery, resilience and sustainable growth.
Features
Her roots run deep in Sri Lanka
Yes, for UK-based presenter and artiste Samantha Kay, home is where the heart – and the roots – are. And her roots run deep in Sri Lanka.
In an exclusive interview with The Island, Samantha says “I’m proud to be Sri Lankan. My mum is from Kandy and my dad is from Colombo, so Sri Lanka has always held a very special place in my heart.
“Whenever I visit Sri Lanka, I love spending time on the beautiful south coast, especially Hikkaduwa and Mirissa. It’s somewhere I always feel connected to my roots and completely at peace.”
Now living in Bournemouth, on the south coast of England, where, she says, she is lucky to be close to some of the UK’s most beautiful beaches, including the iconic Sandbanks, Samantha has built a career that refuses to fit into one box.
She is a radio presenter, podcast host, singer-songwriter, personal trainer and life coach.
“I genuinely love the variety because every role allows me to connect with people and, hopefully, make a positive difference in someone’s day.”
Of course, music has taken her far.
One of her proudest achievements, she says, was releasing a song with 90s music icon Angie Brown, which reached No. 9 in the UK Club Charts.
She also reached the final stages of The X Factor and performed at Wembley Stadium in front of thousands.
Beyond music, Samantha competed in bikini bodybuilding across the UK, winning several titles. “It taught me discipline, resilience and self-belief,” she recalls.
Today, her focus is on radio, podcasting and coaching women. Her podcast encourages people to live life on their own terms rather than feeling pressured to follow society’s expectations.
Says Samantha: “Whether someone is single, changing careers, travelling solo or simply trying to find their purpose, I want them to know that it’s never too late to create a life that feels authentic. If you’ve ever felt like you don’t fit into the box, maybe you were never meant to.”
Samantha Kay also spent a year in Dubai, performing at five-star hotels, including FIVE, and coaching at the iconic outdoor gym on Palm Jumeirah.
“I taught strength and conditioning classes, and hosted wellness retreats, combining my passion for music, health and inspiring others.”
However, with family matters calling her back to the UK, she made the choice to return. “Family comes first,” she says.
Looking ahead, Samantha plans to grow her radio and podcast work, release more music, and expand her wellness retreats.
“My biggest passion is helping people, especially women, build confidence and believe in themselves,” she says.
“Wherever my career takes me, I hope to continue inspiring others to live with courage, kindness and authenticity, while never forgetting my Sri Lankan roots.”
-
News6 days agoHerath warns prospective migrant workers not to get fleeced by racketeers
-
Features4 days agoPrison riots and politics: NPP’s biggest challenge and Sri Lanka’s biggest opportunity
-
Editorial5 days agoWhat’s the world coming to?
-
Foreign News6 days agoTensions erupt in Indian state after 11-year-old raped and murdered
-
Features6 days agoDevanesan Annan – in Memoriam
-
Editorial6 days agoPunishment in hellholes
-
News7 days agoRepresentatives of the Organization of Professional Associations (OPA) of Sri Lanka meet the Prime Minister
-
Features1 day agoDirty Money
