Features
Establishing a self-financing Disability Studies Unit a the University of Kelaniya

(Excerpted from Memories that Linger: My journey through the world of disability by Padmani Mendis)
We had entered the last decade of the millennium. And I had aged into my sixties. I was thoroughly involved in my work, travelling extensively. Often, I would be away for eight or nine months of the year; never continuously, always coming home in between assignments. And I was tired. Long standing diabetes and knees degenerating from Osteoarthrosis were taking their toll.
So I said to my Swedish friends that I would like to have others take over and now stay at home. Kristina would have none of it. “But you can’t stop teaching,” she said, “I understand what you say. Instead of you having to travel about, we will bring students to you.” This was the first of three remarkable incidents.
At about the same time, Einar’s replacement at WHO had discussed with me the need to institutionalise Community Based Rehabilitatuin (CBR) in academia. He asked me to look for a suitable university on my travels that will be willing to initiate CBR education. This was the second incident.
The third is when, not too long after this, I received a message from the Vice Chancellor of the University of Kelaniya in Sri Lanka, Professor M.M.J. Marasinghe, saying he would like to meet me. When we did so, he said that he would like to introduce disability as an area of interest to this university. Could I help him? Oh, could I!
A series of three coincidences. Destiny again?
I shared with the Vice Chancellor my work in CBR and my relationships with Radda Barnen, with WHO and with Uppsala University and their current thinking about the need for recognised education.
Prof. Marasinghe’s request was opportune. We could do something for sure. He brought in other faculty members for discussions. Prof. K. Tillekeratne, then Dean of the Faculty of Science was most supportive of the whole initiative. They would like to establish an educational activity in the Faculty of Medicine which was set up newly in 1991. Prof. Carlo Fonseka had been appointed its first Dean. He was invited to the discussions and was agreeable to the suggestion. This was now early January1993.
An International Delegation in Sri Lanka
One month later, a delegation of five headed by Yngve was in Sri Lanka. Others in the team were Einar’s successor in Geneva, Enrico Pupulin, Kristina Fenno from Radda Barnen, Tom Lagerwall from the Swedish Handicap Institute with whom also I had worked, and Ingrid Cornell, representing the Swedish International Development Agency which may provide financial support if the initiative was suitable.
I had arranged a programme for them to first meet Prof. Fonseka and decide on the preliminaries. With Prof. Fonseka later that morning the group met Prof. Marasinghe. In the afternoon Prof. Fonseka led the group to a long meeting with Prof. Arjuna Aluwihare, who was the Chairman of the University Grants Commission, UGC. Prof. Aluwihare and Yngve got on famously, sharing much in common as experienced medical academicians.
By the end of that meeting, a preliminary Memorandum of Understanding or MOU had been reached between the UGC and the international team. This was put into a draft document to be discussed further by each side before they next met.
The core of the draft was that a Disability Studies Unit (DSU) would be established at the Faculty of Medicine, Kelaniya University. It would function directly under the Dean. Its purpose would be CBR education, research and publications both at an international level and in Sri Lanka.
As an initial activity the DSU would organise and carry out over the next two years, two international courses in CBR, each six weeks in length, each for 20 – 25 participants. Financial support would be provided by SIDA and Radda Barnen and channelled through the International Child Health Unit or ICH of Uppsala University.
Details about how this would be done were also in the draft. When asked, the Swedish delegation made one request of Prof. Aluwihare. It was that I be given responsibility for the DSU and for the two initial CBR courses. Prof. Aluwihare looked at me and we smiled.
The same group met Prof. Aluwihare the next morning with further suggestions. The draft was finalised, made ready and signed by him and Yngve.
Late that afternoon, Yngve took a flight back to Sweden. All done and dusted within two days. The other team members stayed on until Friday, meeting relevant people for discussions. More information gathering really. Included was a field visit to a CBR project. We used this project later as one of the field study areas for the international course participants.
The Disability Studies Unit is Born
And so, the DSU came into being. Prof. Fonseka asked me to come in on an informal basis to get the DSU started until I was given a formal appointment. Prof. Fonseka was Professor of Physiology and I met him in his office. On this my first day he said to me, “Padmani, it will be easiest all round if I gave you space in this department.”
He took me to a large, spacious, airy room and said, “You can have this for the DSU.” It had a desk and a chair. I was happy with that. The post of “Course Director” was soon formally advertised and three applicants were interviewed. I took up my appointment on April 26, 1993.
There were two remarkable clauses in the Memorandum of Understanding. The first was that ICH (International Child Care Unit of the Unversity of Uppsala) would meet the cost of setting up the DSU. This included all the equipment we would need. Also, the salaries of three staff for the rest of the year, at the end of which Kelaniya University was expected to take over that cost.
It was this allocation that the Faculty used to employ for us Kodi and Senevi, two of my former physiotherapy colleagues. The three of us worked together to get the course going. They then participated in the first course to learn more about CBR. They became teachers on the local courses we organised.
Before he left, Yngve had asked me to make a list of the equipment that the Disability Studies Unit, DSU, would require and fax it to him as soon as possible. He said particularly, “Don’t forget to include a vehicle for your use.”
The second remarkable clause was that the two CBR courses were arranged on a “sell-buy” basis. The DSU sold each course wholesale to ICH to buy using funds provided by SIDA and Radda Barnen. This was Yngve’s innovation, with Prof. Aluwihare’s unhesitating concurrence. The DSU arranged the residential course programme, invited and hosted resource persons, estimated the cost of the course per participant and forwarded it to the ICH at Uppsala University.
ICH selected 20 – 25 international participants and forwarded to us information about them. We made arrangements for each participant’s return travel and made sure their itinerary and travel tickets reached them in time. Each was met at the airport and brought to the course venue and residence, the Mount Royal Beach Hotel, Mount Lavinia, then under Sri Lankan ownership.
ICH paid us for all these. On the first course the participants came from 12 countries. On the second, from 14 countries. The cooperation of Thomas Cook, Colombo was memorable indeed. There were no travel hitches for any single participant. That was their achievement.
The First International Course on Community-Based Rehabilitation
Yngve attended the first course to launch the cooperation and the course. In his honour, we asked the hotel to have all the flowers in blue (manel) and yellow (araliya) flowers. The hotel was amazed, remarking that these flowers are not expensive. To us it was not the cost, but the colours and the beauty of the flowers that was important. Blue and yellow are the colours of Sweden. The hotel had gone to town and placed them all over. Making the room quite festive and beautiful. We had large flags of both countries on each side of the top table.
We arranged travel and accommodation for our international resource persons in the same way. We invited Einar to both courses. He came willingly to share both his experience and his happiness about the whole thing. Other resource persons were “Baby” Estrella from the Philippines to share her experience of disability as a wheelchair user and Joy Valdez to share hers as a CBR pioneer in the same country.
For the second course and thereafter, we invited Joy as well as Javed Abidi from New Delhi to share his experience of disability and as that of a successful activist. We also had other international resource persons for specific modules. And eminent Sri Lankans for special topics.
Sri Lankan disabled people were always invited as resource persons as soon as we could, no later than the second day. There were a few participants who had never had prior exposure to disabled people. This was not surprising – those were the times.
The First Self-Financing Unit
There was a very significant and carefully planned outcome of this sell-buy agreement. Planned by Yngve. When the DSU costed each course, we could add a percentage of the total as the cost of organising it and of running it. This was profit that we maintained in our own bank account. The Faculty though, was responsible for it and only its staff could sign cheques. We could only see the monthly statements. We followed the same practice with all the local courses that we did.
Uppsala paid us in USD. For this, we were given permission by the Central Bank to maintain a USD account at the People’s Bank NRFC branch. An exceptional approval at that time. So the DSU (Disability Studies Unit) was wealthy! But we didn’t just accumulate this wealth. We used some of our profits to run our unit. We paid our own salaries, met the costs of running our own vehicle and hiring our own driver, and of all the material we needed for the unit. All fair and square and we donated a share to the Faculty. And we invested any to spare in fixed deposits so as to add to our capital.
The DSU was a profit-making venture. It was financially independent. And it was the first self-financing unit in our university system.
The DSU was the only section in the faculty that had its own vehicle. The Dean would ask for it whenever his was not available. Other faculty members felt free to do the same. Those were the early days of computers, and we had three; we had our fax machine, own phone line, photocopier, a library and absolutely all the equipment required to run the Unit. So it was no surprise that many faculty members were often in and out of our room. It was not long therefore that the DSU became “a part” of the faculty.
When that Memorandum of Understanding ended Yngve had retired and his replacement had taken over. He had not proved himself to SIDA so our MOU could not be extended. But the purpose of the MOU was achieved. DSU was now established in the faculty. It would grow.
And grow it did with increasing demands on our work. Made possible by Prof. Fonseka’s unstinting support. We ran two more similar international courses in the next three years. One was at the request of the two WHO Regional Offices for South East Asia and for the Western Pacific. The other we organised ourselves. I had still been doing international work and travelling. The DSU had good relationships with sponsors who had sent us participants over the three years. We advertised our course to these contacts. An adequate number purchased places on our course to enable us to run it independently.
By the time we completed just the four international activities, we had reached and prepared 89 participants from 27 countries to improve in one way or another, the situations and lives of countless disabled people in their own countries.
Features
Kashmir terror attack underscores need for South Asian stability and amity

The most urgent need for the South Asian region right now, in the wake of the cold-blooded killing by gunmen of nearly 30 local tourists in Indian-administered Kashmir two days back, is the initiation of measures that could ensure regional stability and peace. The state actors that matter most in this situation are India and Pakistan and it would be in the best interests of the region for both countries to stringently refrain from succumbing to knee-jerk reactions in the face of any perceived provocations arising from the bloodshed.
The consequences for the countries concerned and the region could be grave if the terror incident leads to stepped-up friction and hostility between India and Pakistan. Some hardline elements in India, for instance, are on record in the international media as calling on the Indian state to initiate tough military action against Pakistan for the Kashmiri terror in question and a positive response to such urgings could even lead to a new India-Pakistan war.
Those wishing South Asia well are likely to advocate maximum restraint by both states and call for negotiations by them to avert any military stand-offs and conflicts that could prove counter-productive for all quarters concerned. This columnist lends his pen to such advocacy.
Right now in Sri Lanka, nationalistic elements in the country’s South in particular are splitting hairs over an MoU relating to security cooperation Sri Lanka has signed with India. Essentially, the main line of speculation among these sections is that Sri Lanka is coming under the suzerainty of India, so to speak, in the security sphere and would be under its dictates in the handling of its security interests. In the process, these nationalistic sections are giving fresh life to the deep-seated anti-India phobia among sections of the Sri Lankan public. The eventual result will be heightened, irrational hostility towards India among vulnerable, unenlightened Sri Lankans.
Nothing new will be said if the point is made that such irrational fears with respect to India are particularly marked among India’s smaller neighbouring states and their publics. Needless to say, collective fears of this kind only lead to perpetually strained relations between India and her neighbours, resulting in regional disunity, which, of course would not be in South Asia’s best interests.
SAARC is seen as ‘dead’ by some sections in South Asia and its present dysfunctional nature seems to give credence to this belief. Continued friction between India and Pakistan is seen as playing a major role in such inner paralysis and this is, no doubt, the main causative factor in SARRC’s current seeming ineffectiveness.
However, the widespread anti-India phobia referred to needs to be factored in as playing a role in SAARC’s lack of dynamism and ‘life’ as well. If democratic governments go some distance in exorcising such anti-Indianism from their people’s psyches, some progress could be made in restoring SAARC to ‘life’ and the latter could then play a constructive role in defusing India-Pakistan tensions.
It does not follow that if SAARC was ‘alive and well’, security related incidents of the kind that were witnessed in India-administered Kashmir recently would not occur. This is far from being the case, but if SAARC was fully operational, the states concerned would be in possession of the means and channels of resolving the issues that flow from such crises with greater amicability and mutual accommodation.
Accordingly, the South Asian Eight would be acting in their interests by seeking to restore SAARC back to ‘life’. An essential task in this process is the elimination of mutual fear and suspicion among the Eight and the states concerned need to do all that they could to eliminate any fixations and phobias that the countries have in relation to each other.
It does not follow from the foregoing that the SAARC Eight should not broad base their relations and pull back from fostering beneficial ties with extra-regional countries and groupings that have a bearing on their best interests. On the contrary, each SAARC country’s ties need to be wide-ranging and based on the principle that each such state would be a friend to all countries and an enemy of none as long as the latter are well-meaning.
The foregoing sharp focus on SAARC and its fortunes is necessitated by the consideration that the developmental issues in particular facing the region are best resolved by the region itself on the basis of its multiple material and intellectual resources. The grouping should not only be revived but a revisit should also be made to its past programs; particularly those which related to intra-regional conflict resolution. Thus, talking to each other under a new visionary commitment to SAARC collective wellbeing is crucially needed.
On the question of ties with India, it should be perceived by the latter’s smaller neighbours that there is no getting away from the need to foster increasingly closer relations with India, today a number one global power.
This should not amount to these smaller neighbours surrendering their rights and sovereignty to India. Far from it. On the contrary these smaller states should seek to craft mutually beneficial ties with India. It is a question of these small states following a truly Non-aligned foreign policy and using their best diplomatic and political skills to structure their ties with India in a way that would be mutually beneficial. It is up to these neighbours to cultivate the skills needed to meet these major challenges.
Going ahead, it will be in South Asia’s best interests to get SAARC back on its feet once again. If this aim is pursued with visionary zeal and if SAARC amity is sealed once and for all intra-regional friction and enmities could be put to rest. What smaller states should avoid scrupulously is the pitting of extra-regional powers against India and Pakistan in their squabbles with either of the latter. This practice has been pivotal in bringing strife and contention into South Asia and in dividing the region against itself.
Accordingly, the principal challenge facing South Asia is to be imbued once again with the SAARC spirit. The latter spirit’s healing powers need to be made real and enduring. Thus will we have a region truly united in brotherhood and peace.
Features
International schools …in action

The British School in Colombo celebrated the 2025 Sinhala and Tamil New Year with the traditional rites and rituals and customs unique to the island nation, during a special Avurudu Assembly held at the school premises.
Students from all over the world, who are part of The British School in Colombo, gathered to celebrate this joyous event.
The special assembly featured traditional song and dance items from talented performers of both the Junior and Senior Schools.
On this particular day, the teachers and students were invited to attend school in Sri Lankan national costume and, among the traditional rituals celebrated, was the boiling of the milk and the tradition of Ganu-Denu.

Boiling of
the milk
In the meanwhile, a group of swimmers from Lyceum International School, Wattala, visited Australia to participate in the Global-ISE International Swimming Training Programme in Melbourne.
Over the course of 10 days, the swimmers followed an advanced training schedule and attended sessions at the Melbourne Sports and Aquatic Centre (MSAC), Victoria’s Nunawading Swimming Club, and Camberwell Grammar School.
In addition to their training, the group also explored Melbourne, with visits to key landmarks, such as the Parliament House and the Melbourne Cricket Ground (MCG), along with city tours and cultural experiences.

Traditional dance item

Tug-of-war contest

On arrival in Melbourne, Lyceum International School, Wattala, with Sri Lankan officials
Features
Perfect … and healthy

Got a few more beauty tips to give you … for a perfect complexion, or, let’s say, a healthy skin.
* Honey Face Mask:
Take a tablespoon of raw honey and then warm it up by rubbing it with your fingertips. Apply the warm honey all over your face. Let this natural mask stand for about 10 minutes and then wash it off gently with warm water.
* Coconut Milk Face Mask:
You need to squeeze coconut milk out of a grated raw coconut and apply this milk all over your face, including your lips.
(This will help you gain a glowing skin. It is one of the best natural tips for skin care)
* Orange, Lemon, and Yoghurt Moisturiser:
To prepare this moisturiser, you need a tablespoon of orange juice, a tablespoon of lemon juice and a cup of plain yoghurt.
Mix them together and apply the paste all over your face, leaving it as a mask for 10 to 15 minutes. Next, take a damp handkerchief and use it to clean your face.
(This moisturiser brightens the complexion of your skin)
* Cucumber and Lemon:
Apply equal parts of cucumber and lemon juice on your face before taking a bath. Allow it to sit for 10 minutes before rinsing it off. This natural face beauty tip will brighten your skin tone and lighten blemishes if used on a regular basis. The best aspect is that it is appropriate for all skin types!
* Healthy Diet:
Aside from the effective home remedies, there are certain other factors to consider for skin care – and the first of them is your diet. Without the right nutrients, your skin cannot reverse the damage it suffers every day.
Eat fruits that are high in vitamin C because they contain antioxidants.
Adjust your diet to get the right amount of protein and unsaturated fats, as well as fresh green vegetables. All of this provides the right amount of nutrients so your skin can heal and improve itself naturally.
* Sun Protection and Care:
Another thing to keep in mind is not to step out of your home without sunscreen, especially with this awful heat we are experiencing at the moment. The hard rays of the sun can do you more damage than you could ever imagine.
By the way, you can prepare your own sunscreen lotion with glycerin, cucumber juice and rose water. You can also keep this lotion in the fridge.
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