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Childhood depression: A critical Issue

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(An AI-generated image)

A recent study has revealed that 60 percent of Sri Lankan school children are affected by depression (The Island 2025/10/12). This is an alarmingly high figure. When reviewing historical data, it becomes evident that these figures have been rising steadily over time, making this finding less unexpected. Even if the actual prevalence is only half of the reported value, the magnitude of the issue remains critical. This can have far-reaching personal and social impacts as shown in multiple studies (Figure 1). It is a ticking timebomb that demands immediate attention and intervention; we must act now.

We may shortsightedly conclude that there is something wrong with our children. Nothing cannot be further from the truth. It is not the children; it is our society that is broken. This is a global trend, depression and anxiety are afflicting increasing numbers among all age groups. Sri Lankan situation is worse; our suicide rate is higher than the global average: 15 per 100,000 people compared to nine. This again is not surprising, we have had a turbulent and violent history, and its effects are continuing.

The field of epigenetics describes how the stress experienced by mothers can manifest in their grandchildren. During pregnancy, stress can cause epigenetic “scars,” like changes to DNA methylation patterns, which are passed down through her daughter to the grandchildren, potentially altering their gene expression and increasing their vulnerability to stress or other health problems (Serpeloni 2017). We know that a generation of mothers experienced ample stress during their childbearing years due to violence of war and uprisings.

Collapse of social institutions

The other is that all our social institutions have collapsed, and the current environment is not the best for growing up. There are numerous stress factors. Those who have the means are leaving the country in significant numbers. Families with economic resources send their children overseas to pursue education. The younger generation see a bleak future. Mercifully, the country is at peace, and the current leadership is doing their best to correct past mistakes. While we should not allow the regressive forces to bring back the tragic past, we must pay attention to another monstrous threat lurking beneath the surface.

The global increase in adolescent depression has drawn attention to this hidden threat. It has been identified as the current trend of depriving children from experiencing social and environmental connections. An unintended result of modern lifestyle. Humans became the dominant species on Earth because they are social animals. Their ability to work as clans, tribes, and societies is the major strength that allowed humans to surpass all other species and gain world dominance. The tendency to form social groups is considered a fundamental aspect of human behaviour. The loss of connectivity to society and nature can be disastrous. Let us think carefully, past events have forced us to be an extremely selfish society, and its effects are now emerging.

There are many reasons and ways in which this disconnect happens, but one of them stands out. A sharp increase was seen in depression and anxiety among adolescents starting in 2012. This is the year in which major advances in mobile phone technology and several fancy phones were introduced. Researchers have identified a definite link between depression and anxiety among adolescents and their engagement in social media. The simple reason is that kids tend to spend an inordinate amount of time online instead of interacting with real society and nature; when they are faced with real life situations, they do not have the experience or necessary skills to deal with them.

Phone-based childhood

The years 2010–2015 saw a rapid transition from a play-based to a phone-based childhood for many young people. These phone-based childhoods have introduced several new phenomena. Social comparison: Constantly seeing the curated and highly filtered lives of others on social media that leads to lower self-esteem and feelings of inadequacy. Fear of Missing Out: This causes users to feel anxious about activities and opportunities they are not participating in. Online harassment: The rise of social media has also led to cyberbullying (The Island 23/10/2025), which is a leading risk factor for mental health conditions. In addition, this also can bring in financial and academic stress. The incidence of anxiety related to this phenomenon is understandably more frequent in higher sociodemographic areas of the world (Figure 2).

It was expected that the young generation, being digital natives, would be social butterflies: people who are very sociable, outgoing, and charismatic. In fact, the opposite has happened. Researchers have shown that social media interactions are no substitute for real life experience.

‘Hardwired’ brains

This has lasting effects on adolescents because it is during this period that the human brain experiences the most growth and learns lasting skills. In other words, it is during this time that the essential skills get ‘hardwired’ in the brain: motor, language, and social skills, for example. This does not happen with adults as their brains are already hardwired and have lost plasticity. That is why adults have difficulties picking up a new language or an accent. The adult brain has stopped growing. But the plus side is that adults can use technology without affecting their mental health, mostly. The psychologists working for tech companies know this well, they catch their future customers young and ensure the success of their multi-billion-dollar business.

Tech companies promote social media as an alternative to real life friendships. That does not work. Anyone can pretend to be another youngster with similar interests, an influencer, and lure them into nefarious activities, including suicide in some cases. Studies find that girls are more susceptible than boys. Three main social media apps, which will not be named here, are shown to have different trends: one destroys self-esteem, the second reduces the attention span and forces addiction, while the third promotes sex and drug abuse, studies have found. They are all conduits for misinformation. This does not mean that social media use is inherently negative. In the right hands, they have utility; but in the wrong hands, the ulterior motives of their creators can cause tremendous harm.

The same studies have identified four simple things that can be done to prevent adolescents from falling into this trap.

= No smartphones before children turn 16. Flip phones can be exempt.

= No social media accounts before age 16.

= No phones in schools.

= Facilitate independent free play.

Many developed countries have adopted these conditions, and surprisingly, adolescents themselves are finding them to have positive effects. China and New Zealand have banned cellphones in their schools while many states of the US, Canada, and most schools in the UK have done the same. Adolescents agree they are happier, their lives are better, and academic performances have increased, studies show. Government regulations can help, but these are changes that can be brought about at parental and societal level. Attitude and worldview cannot be regulated. In Sri Lanka, there are other ingrained social norms that inhibit genuine interactions with society and nature. Our education system and associated pressure on children are examples.

There is a historical irony: the West has a habit of introducing deleterious practices to the East, which the East embraces without question. When the West finds their downside, they eliminate them in their societies but keep promoting them in the global South to ensure financial sustainability: tobacco, illicit drugs, infant formula, plastics are some examples. Limiting screentime of any type should be a part of good childrearing; but in Sri Lanka, societal norms may let parents be intimidated by ‘digital natives.’ If a parent must ask the kids to teach how to use an app, how can the parent impose limits on screen time?

The goal of this writing is to draw attention of all concerned parties, particularly parents, and to highlight the need for an open dialogue on the effects of misuse of technology. Science and technology are essential parts of modern civilization, but they also have created few genies that we cannot put back in the bottle. There are ample studied by reputed institutions, expert analyses, and statistics available on this topic. However, this issue goes beyond adolescent depression. There is a global trend of governance shifting towards oligarchies, once more, backed by social media moguls. The effects are not limited to tobacco or opioids, but political destabilisation, threat to democracy, economic exploitation, cultural erosion, and environmental disasters come with it. Let us educate ourselves and be ready. A healthy next generation is key to facing these challenges, and we cannot afford to ignore this mental health crisis they are going through.

BY Geewananda Gunawardana, Ph.D. ✍️



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Digital transformation in the Global South

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AI Summit, India

Understanding Sri Lanka through the India AI Impact Summit 2026

Artificial Intelligence (AI) has rapidly moved from being a specialised technological field into a major social force that shapes economies, cultures, governance, and everyday human life. The India AI Impact Summit 2026, held in New Delhi, symbolised a significant moment for the Global South, especially South Asia, because it demonstrated that artificial intelligence is no longer limited to advanced Western economies but can also become a development tool for emerging societies. The summit gathered governments, researchers, technology companies, and international organisations to discuss how AI can support social welfare, public services, and economic growth. Its central message was that artificial intelligence should be human centred and socially useful. Instead of focusing only on powerful computing systems, the summit emphasised affordable technologies, open collaboration, and ethical responsibility so that ordinary citizens can benefit from digital transformation. For South Asia, where large populations live in rural areas and resources are unevenly distributed, this idea is particularly important.

People friendly AI

One of the most important concepts promoted at the summit was the idea of “people friendly AI.” This means that artificial intelligence should be accessible, understandable, and helpful in daily activities. In South Asia, language diversity and economic inequality often prevent people from using advanced technology. Therefore, systems designed for local languages, and smartphones, play a crucial role. When a farmer can speak to a digital assistant in Sinhala, Tamil, or Hindi and receive advice about weather patterns or crop diseases, technology becomes practical rather than distant. Similarly, voice based interfaces allow elderly people and individuals with limited literacy to use digital services. Affordable mobile based AI tools reduce the digital divide between urban and rural populations. As a result, artificial intelligence stops being an elite instrument and becomes a social assistant that supports ordinary life.

Transformation in education sector

The influence of this transformation is visible in education. AI based learning platforms can analyse student performance and provide personalised lessons. Instead of all students following the same pace, weaker learners receive additional practice while advanced learners explore deeper material. Teachers are able to focus on mentoring and explanation rather than repetitive instruction. In many South Asian societies, including Sri Lanka, education has long depended on memorisation and private tuition classes. AI tutoring systems could reduce educational inequality by giving rural students access to learning resources, similar to those available in cities. A student who struggles with mathematics, for example, can practice step by step exercises automatically generated according to individual mistakes. This reduces pressure, improves confidence, and gradually changes the educational culture from rote learning toward understanding and problem solving.

Healthcare is another area where AI is becoming people friendly. Many rural communities face shortages of doctors and medical facilities. AI-assisted diagnostic tools can analyse symptoms, or medical images, and provide early warnings about diseases. Patients can receive preliminary advice through mobile applications, which helps them decide whether hospital visits are necessary. This reduces overcrowding in hospitals and saves travel costs. Public health authorities can also analyse large datasets to monitor disease outbreaks and allocate resources efficiently. In this way, artificial intelligence supports not only individual patients but also the entire health system.

Agriculture, which remains a primary livelihood for millions in South Asia, is also undergoing transformation. Farmers traditionally rely on seasonal experience, but climate change has made weather patterns unpredictable. AI systems that analyse rainfall data, soil conditions, and satellite images can predict crop performance and recommend irrigation schedules. Early detection of plant diseases prevents large-scale crop losses. For a small farmer, accurate information can mean the difference between profit and debt. Thus, AI directly influences economic stability at the household level.

Employment and communication reshaped

Artificial intelligence is also reshaping employment and communication. Routine clerical and repetitive tasks are increasingly automated, while demand grows for digital skills, such as data management, programming, and online services. Many young people in South Asia are beginning to participate in remote work, freelancing, and digital entrepreneurship. AI translation tools allow communication across languages, enabling businesses to reach international customers. Knowledge becomes more accessible because information can be summarised, translated, and explained instantly. This leads to a broader sociological shift: authority moves from tradition and hierarchy toward information and analytical reasoning. Individuals rely more on data when making decisions about education, finance, and career planning.

Impact on Sri Lanka

The impact on Sri Lanka is especially significant because the country shares many social and economic conditions with India and often adopts regional technological innovations. Sri Lanka has already begun integrating artificial intelligence into education, agriculture, and public administration. In schools and universities, AI learning tools may reduce the heavy dependence on private tuition and help students in rural districts receive equal academic support. In agriculture, predictive analytics can help farmers manage climate variability, improving productivity and food security. In public administration, digital systems can speed up document processing, licensing, and public service delivery. Smart transportation systems may reduce congestion in urban areas, saving time and fuel.

Economic opportunities are also expanding. Sri Lanka’s service based economy and IT outsourcing sector can benefit from increased global demand for digital skills. AI-assisted software development, data annotation, and online service platforms can create new employment pathways, especially for educated youth. Small and medium entrepreneurs can use AI tools to design products, manage finances, and market services internationally at low cost. In tourism, personalised digital assistants and recommendation systems can improve visitor experiences and help small businesses connect with travellers directly.

Digital inequality

However, the integration of artificial intelligence also raises serious concerns. Digital inequality may widen if only educated urban populations gain access to technological skills. Some routine jobs may disappear, requiring workers to retrain. There are also risks of misinformation, surveillance, and misuse of personal data. Ethical regulation and transparency are, therefore, essential. Governments must develop policies that protect privacy, ensure accountability, and encourage responsible innovation. Public awareness and digital literacy programmes are necessary so that citizens understand both the benefits and limitations of AI systems.

Beyond economics and services, AI is gradually influencing social relationships and cultural patterns. South Asian societies have traditionally relied on hierarchy and personal authority, but data-driven decision making changes this structure. Agricultural planning may depend on predictive models rather than ancestral practice, and educational evaluation may rely on learning analytics instead of examination rankings alone. This does not eliminate human judgment, but it alters its basis. Societies increasingly value analytical thinking, creativity, and adaptability. Educational systems must, therefore, move beyond memorisation toward critical thinking and interdisciplinary learning.

AI contribution to national development

In Sri Lanka, these changes may contribute to national development if implemented carefully. AI-supported financial monitoring can improve transparency and reduce corruption. Smart infrastructure systems can help manage transportation and urban planning. Communication technologies can support interaction among Sinhala, Tamil, and English speakers, promoting social inclusion in a multilingual society. Assistive technologies can improve accessibility for persons with disabilities, enabling broader participation in education and employment. These developments show that artificial intelligence is not merely a technological innovation but a social instrument capable of strengthening equality when guided by ethical policy.

Symbolic shift

Ultimately, the India AI Impact Summit 2026 represents a symbolic shift in the global technological landscape. It indicates that developing nations are beginning to shape the future of artificial intelligence according to their own social needs rather than passively importing technology. For South Asia and Sri Lanka, the challenge is not whether AI will arrive but how it will be used. If education systems prepare citizens, if governments establish responsible regulations, and if access remains inclusive, AI can become a partner in development rather than a source of inequality. The future will likely involve close collaboration between humans and intelligent systems, where machines assist decision making while human values guide outcomes. In this sense, artificial intelligence does not replace human society, but transforms it, offering Sri Lanka an opportunity to build a more knowledge based, efficient, and equitable social order in the decades ahead.

by Milinda Mayadunna

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Governance cannot be a postscript to economics

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Kristalina-Georgieva

The visit by IMF Managing Director Kristalina Georgieva to Sri Lanka was widely described as a success for the government. She was fulsome in her praise of the country and its developmental potential. The grounds for this success and collaborative spirit go back to the inception of the agreement signed in March 2023 in the aftermath of Sri Lanka’s declaration of international bankruptcy. The IMF came in to fulfil its role as lender of last resort. The government of the day bit the bullet. It imposed unpopular policies on the people, most notably significant tax increases. At a moment when the country had run out of foreign exchange, defaulted on its debt, and faced shortages of fuel, medicine and food, the IMF programme restored a measure of confidence both within the country and internationally.

Since 1965 Sri Lanka has entered into agreements with the IMF on 16 occasions none of which were taken to their full term. The present agreement is the 17th agreement . IMF agreements have traditionally been focused on economic restructuring. Invariably the terms of agreement have been harsh on the people, with priority being given to ensure the debtor country pays its loans back to the IMF. Fiscal consolidation, tax increases, subsidy reductions and structural reforms have been the recurring features. The social and political costs have often been high. Governments have lost popularity and sometimes fallen before programmes were completed. The IMF has learned from experience across the world that macroeconomic reform without social protection can generate backlash, instability and policy reversals.

The experience of countries such as Greece, Ireland and Portugal in dealing with the IMF during the eurozone crisis demonstrated the political and social costs of austerity, even though those economies later stabilised and returned to growth. The evolution of IMF policies has ensured that there are two special features in the present agreement. The first is that the IMF has included a safety net of social welfare spending to mitigate the impact of the austerity measures on the poorest sections of the population. No country can hope to grow at 7 or 8 percent per annum when a third of its people are struggling to survive. Poverty alleviation measures in the Aswesuma programme, developed with the agreement of the IMF, are key to mitigating the worst impacts of the rising cost of living and limited opportunities for employment.

Governance Included

The second important feature of the IMF agreement is the inclusion of governance criteria to be implemented alongside the economic reforms. It goes to the heart of why Sri Lanka has had to return to the IMF repeatedly. Economic mismanagement did not take place in a vacuum. It was enabled by weak institutions, politicised decision making, non-transparent procurement, and the erosion of checks and balances. In its economic reform process, the IMF has included an assessment of governance related issues to accompany the economic restructuring process. At the top of this list is tackling the problem of corruption by means of publicising contracts, ensuring open solicitation of tenders, and strengthening financial accountability mechanisms.

The IMF also encouraged a civil society diagnostic study and engaged with civil society organisations regularly. The civil society analysis of governance issues which was promoted by Verite Research and facilitated by Transparency International was wider in scope than those identified in the IMF’s own diagnostic. It pointed to systemic weaknesses that go beyond narrow fiscal concerns. The civil society diagnostic study included issues of social justice such as the inequitable impact of targeting EPF and ETF funds of workers for restructuring and the need to repeal abuse prone laws such as the Prevention of Terrorism Act and the Online Safety Act. When workers see their retirement savings restructured without adequate consultation, confidence in policy making erodes. When laws are perceived to be instruments of arbitrary power, social cohesion weakens.

During a meeting between the IMF Managing Director Georgeiva and civil society members last week, there was discussion on the implementation of those governance measures in which she spoke in a manner that was not alien to the civil society representatives. Significantly, the civil society diagnostic report also referred to the ethnic conflict and the breakdown of interethnic relations that led to three decades of deadly war, causing severe economic losses to the country. This was also discussed at the meeting. Governance is not only about accounting standards and procurement rules. It is about social justice, equality before the law, and political representation. On this issue the government has more to do. Ethnic and religious minorities find themselves inadequately represented in high level government committees. The provincial council system that ensured ethnic and minority representation at the provincial level continues to be in abeyance.

Beyond IMF

The significance of addressing governance issues is not only relevant to the IMF agreement. It is also important in accessing tariff concessions from the European Union. The GSP Plus tariff concession given by the EU enables Sri Lankan exports to be sold at lower prices and win markets in Europe. For an export dependent economy, this is critical. Loss of such concessions would directly affect employment in key sectors such as apparel. The government needs to address longstanding EU concerns about the protection of human rights and labour rights in the country. The EU has, for several years, linked the continuation of GSP Plus to compliance with international conventions. This includes the condition that the Prevention of Terrorism Act (PTA) be brought into line with international standards. The government’s alternative in the form of the draft Protection of the State from Terrorism Act (PTSA) is less abusive on paper but is wider in scope and retains the core features of the PTA.

Governance and social justice factors cannot be ignored or downplayed in the pursuit of economic development. If Sri Lanka is to break out of its cycle of crisis and bailout, it must internalise the fact that good governance which promotes social justice and more fairly distributes the costs and fruits of development is the foundation on which durable economic growth is built. Without it, stabilisation will remain fragile, poverty will remain high, and the promise of 7 to 8 percent growth will remain elusive. The implementation of governance reforms will also have a positive effect through the creative mechanism of governance linked bonds, an innovation of the present IMF agreement.

The Sri Lankan think tank Verité Research played an important role in the development of governance linked bonds. They reduce the rate of interest payable by the government on outstanding debt on the basis that better governance leads to a reduction in risk for those who have lent their money to Sri Lanka. This is a direct financial reward for governance reform. The present IMF programme offers an opportunity not only to stabilise the economy but to strengthen the institutions that underpin it. That opportunity needs to be taken. Without it, the country cannot attract investment, expand exports and move towards shared prosperity and to a 7-8 percent growth rate that can lift the country out of its debt trap.

by Jehan Perera

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MISTER Band … in the spotlight

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MISTER Band: For the past four consecutive years, they have performed overseas, during New Year’s Eve

It’s a good sign, indeed, for the local scene, to see artistes, who have not been very much in the limelight, now making their presence felt, in a big way, and I’m glad to give them the publicity they deserve.

On 10th February we had Yellow Beatz in the spotlight and this week it’s MISTER Band.

This outfit is certainly not new to our scene; they have been around since 2012, under the leadership of Sithum Waidyarathne.

The seven energetic members who make up MISTER Band are:

Sithum Waidyarathne (leader/founder/saxophonist/guitarist and vocalist), Rangana Seram (bass guitarist), Vihanga Liyanage (vocalist), Ridmi Dissanayake (female vocalist), Nuwan Cristo (keyboardist/vocalist), Kasun Thennakoon (lead guitarist), and Nuwan Madushanka (drummer).

According to Sithum, their vision is to provide high quality entertainmen to those who engage their services.

“Thanks to our engaging performances and growing popularity, MISTER Band continues to be in high demand … at weddings, corporate events and dinner dances,” said Sithum.

They predominantly cover English and Sinhala music, as well as the most popular genres.

And the reviews that come their way, after a performance, are excellent, they say, and this is one of the bouquets they received:

It was a pleasure to have you at our wedding. Being avid music fans we wanted the best music, not just a big named band, and you guys acceded that expectations. Big thanks to Sithum for being very supportive, attentive and generous.

The best thing is the post feedback from all the guests. Normally we get mixed reviews but the whole crowd was impressed by you.

MISTER Band was one of our best choices for our wedding.

What is interesting is that for the past four consecutive years, this outfit has performed overseas, during New Year’s Eve, thereby taking their music to the international stage, as well.

The band has also produced a collection of original songs, with around six original tracks composed by the band leader, Sithum Waidyarathne, including ‘Suraganak Dutuwa,’ ‘Landuni,’ ‘Dili Dili Payana,’ ‘Hada Wedana,’ and ‘Nil Kandu Athare.’

Two more songs are set to be released this month: ‘Hitha Norida’ and ‘Premaye Hanguman.’

In addition to their original music, they have also created a strong online presence by performing and uploading over 50 cover songs and medleys to YouTube.

“We’re now planning to connect with an even wider audience by releasing more cover content very soon,” said Sithum, adding that they are also very active on social media, under the name Mister Band Official – on Facebook, Instagram, YouTube, and TikTok.

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