Features
Anuradhapura and Rome: Pliny the Elder and his Encyclopedia of Natural History
By Prof.Kirthi Tennakone
ktenna@yahoo.co.uk
Civilisations evolve independently and through mutual interaction. Trade, invasions, emissaries and missionaries and the diffusion of ordinary folk across borders represent avenues of cultural interrelationship. The ideas and information aliens bring and their potentialities affirmatively further the advancement of a nation. Equally important would be the genetic advantage of ethnic mixing. Sri Lanka stands as a prime example of a country that progressed in this manner.
Few cultures have succeeded in exerting their influence far away from their indigenous territory. Here, the first and foremost have been Romans. For that reason, they also gathered a wealth of information about foreign lands.
A man who lived when the Roman Empire was marching towards its climax and wrote a compendium on all affairs of the world, from cosmology to cosmetics, was Gaius Plinius Secundus, popularly known as Pliny the Elder. His 2000th birthday falls this year. He will be remembered for thousands of more years as one of the greatest writers of all time.
Pliny researched and recorded so much about different cultures in the world, until the time he lived. His reference to a visit of ambassadors from the Anuradhapura Kingdom to the Court of the Roman Emperor Claudius fascinated historians worldwide. Pliny dispelled the myth that, apart from Italy and Greece, people living in other lands are barbarians, showing the world in the Anuradhapura era, Sri Lankans were just as civilized as Romans.
In ancient times, large distances limited human movement. The advent of navigation mixed up cultures faster, changing the world. The Phoenicians, the tribes on the Mediterranean coast between Lebanon and Greece, were the pioneer navigators. By about 1000 BCE, their ships sailed almost every corner in the oceans of the region. The Romans acquired ship-building technology and the art of navigation from the Phoenicians, expanded their fleet and conquered lands, becoming the greatest political power in the world by the 1st century. The Roman Empire, lasting for about 1000 years, from 625 BCE, influenced culture and happenings in Europe, the Middle East and Africa profoundly. Despite the motto “Roma Invicta”, meaning undefeatable Rome, the empire failed to repulse an attack by Germanic forces in 476 CE.
The Anuradhapura culture in Sri Lanka evolved independently but followed a path parallel to Rome in its rise and fall. The era beginning around 370 BCE, continued longer than Roman civilisation, overlapping with it for nearly 800 years. Although we advanced to the highest standards in empirical technology, unlike the Romans, our ancestors did not strive to acquire foreign lands by installing a huge naval infrastructure. Instead, they concentrated on agriculture, building remarkable irrigation systems. Anuradhapura was always under the threat of South Indian invasions but succeeded in defending itself until 1017 CE. And later, as the art of navigation advanced worldwide, because of its unique geographical coordinates, the island became an attraction for trade and invasion.
Traditionally, the religion of early Roman civilisation was mythology, but they were also inspired by Greek philosophers. The favoured philosophy was stoicism, which tells people to live following the virtues of wisdom, justice, temperance and courage. Buddhism, a religion as well as a philosophy that originated in India, guided the Anuradhapura culture. The teachings of Buddha are not very different from stoic ideals. In both cultures, the rulers subscribed to religion and philosophies, but many of them, in their deeds, acted contrarily because of their greed for power. Nero, who studied stoicism as a young adult, killed his mother and second wife. Kashyapa I, brutally asphyxiated his father, King Dhatusena, to death by immuring him in a wall. It is said that Dahutsena had previously ordered the burning of his own sister alive. Society often ignores the grave crimes of rulers and highlights their achievements!
Many historians attribute the fall of Rome and Anuradhapura to the fault of rulers.
Ramsay MacMullen, a leading authority on Roman history, argues in his book “Corruption and Decline of Rome” a key factor in Rome’s fall was the steady loss of focus and control over the government as its aims were thwarted for private gain by high-ranking bureaucrats and military leaders. Historians have also said that the oppressive taxation of citizens to support the government and army contributed much to the downfall of the Empire in 476 CE. Poor improvised by heavy taxation, preferred invaders taking over the government.
Similar circumstances opened the way for the collapse of Anuradhapura. The kingdom grew into prosperity, of course not without intermittent calamities, primarily because of the principles of righteousness advocated by Buddhism, which created a favourable environment for the collective effort essential to promoting agriculture and technology. Erudite monks in monasteries devoted their entire lives to studies, qualifying them to advise the rulers, their reputation reached foreign lands, notably India and China. In later years, internal strife and greed for power to enjoy royal pleasures escalated, driving the country into poverty. The Buddhist establishment became more demanding than scholarly. Just as in Rome, conditions suited to a foreign invasion emerged.
Although Anuradhapura and Rome advanced rapidly in the 1st century CE, well above other nations, direct contact between the two cultures has been limited. Despite the strength of the Roman navy, their ships could not sail vast distances and reach Sri Lanka because of the difficulty of determining geographical locations without instrumentation, even a compass. The Romans heard stories about Taprobane from Persian traders and Greeks and considered it a different world.
Pliny the Elder’s “Natural History”, a thirty-seven volume encyclopedia, stands as one of the greatest writings of antiquity, covering all branches of knowledge. The book is frequently cited in Sri Lankan literature because it discloses a vivid description of a delegation of emissaries from Sri Lanka to the court of the Roman Emperor, Tiberius Claudius Caesar (41-54 CE). What Pliny enumerates is undoubtedly centered on a fact. Some have endorsed all he has said as accurate and looked for clues in Sri Lankan history, while others consider many of his claims to be taken with a grain of salt. An extract from an English translation of Natural History reads:
“During the reign of the Emperor Claudius, an embassy came from this distant island to Rome. The circumstances under which this took place were as follow: Annius Plocamus had farmed from the treasury the revenues arising from the Red Sea. A certain freedman of his, while sailing around Arabia, was carried away by a gale from the north beyond the coast of Carmania. In the course of fifteen days he had drifted to Hippuros, a port of Taprobane, where he was most kindly and hospitably received by the king; and having, after a study of six months, become well acquainted with the language, was enabled to answer all his inquiries relative to the Romans and their emperor. But of all that he heard, the king was more particularly struck with surprise at our rigid notions of justice, on ascertaining that among the money found on the captive, the denarii were all of equal weight, although the different figures on them plainly showed that they had been struck in the reigns of several emperors. By this circumstance in especial, the king was prompted to form an alliance with the Romans, and accordingly sent to Rome an embassy, consisting of four persons, the chief of whom was Rachias.”
Above is a reasonable and acceptable story. The weight of the Roman silver coin denarii remained constant (3.9 grams) from 200 BCE to 64 CE. The King of Sri Lanka appreciated the fact that Roman currency stood undepreciated for a long period.
Pliny signifies the episode by telling, a 1st century Sri Lankan ruler, having learned from a sailor of a foreign country where prosperity and justice existed, wished to form an alliance by sending an emissary. Pliny was aware that justice did not prevail in Rome all the time. Claudius earned recognition as a reasonable emperor, whereas those before and after (Caligula and Nero) were the cruelest. Pliny finalised his book during reign of Emperor Vespasian, who always sought Pliny’s advice and firmly reestablished the rule of law in Rome.
Pliny does not indicate how he obtained information about the envoys and the year of their visit is not mentioned. He famously accused writers for not acknowledging the authorship of the sources from which information was gathered. Perhaps to avoid being criticized on the same grounds, he seems to have adopted a clever style of writing. On the basis of some good evidence, he researched and wrote a story connecting existing information (not verified), to imply all the details came from the envoys.
According to Pliny, the vessel in distress landed in the port of Hippuros, Taprobane. Although various interpretations exist, there is no evidence of a port by that name in Sri Lanka, certainly not at the time the sailor landed. In other sections of his writing, he states the most famous city on the Island is Palesimundus and there is a river, lake and promontory by the names; Cydra, Megsbe and Coliacum – words derived from Greek. The Ancient Greeks sometimes confusedly described Sri Lanka and Anuradhapura as Palesimundus. It is unlikely the ambassadors have said they are from Palesimundus. According to Pliny, the people of Taprobane, worship Hercules. In Greek Buddhism, the most powerful god Hercules is the defender of Buddha. Many other legends in Pliny’s Natural History, including the statement, the people of Taprobane do not hire slaves, are found in more ancient Greek texts.
Since the Greek invasion of Persia in 492 BCE and Alexander’s conquest of territories further east and his march to India in 327 BCE, the Greeks seem to have acquired a wealth of information about Sri Lanka and the surrounding region. Based on the data they collected, Eratosthenes (276-194 BCE) estimated the size of Sri Lanka, and later Ptolemy drew a map. Geographic locations were given names by the Greeks. It is said that more than 90% of ancient Greek literature was intractable since the pre-modern era. Presumably, during Pliny’s time, many of these documents were available.
When there are so many uncertainties and ambiguities in Pliny’s account, Sri Lankan authors have presented lengthy arguments to trace the origin of the name of the leader of the delegation, mentioned as Rachias, primarily to ascertain his ethnicity – a glaring reflection of our immaturity. Can we be certain someone would remember and spell a foreign name correctly?
Pliny also wrote the Sri Lankan ambassadors who visited Rome were astonished to see the constellations Great Bear and Pleiades, as these are not visible from Tabrobane soil. It may be because Sri Lankans are not stargazers; instead; they confidently believe their destinies are fixed by the positioning of planets, which they never dare to see by looking at the sky. And having seen the northern sky upon arriving at the shores of Italy they were amazed. Pliny also presents another inadmissible story; according to the ambassadors, in their country, the star Canopus lit the night, casting shadows. It is true that in Sri Lanka, Canopus appears higher in the horizon compared to Italy, but everyone knows, no star is sufficiently bright to cast shadows – possibly an exaggeration by Pliny.
The historical chronicles of any culture are important and need to be venerated. At the same time, we should keep in mind, their contents not be taken as absolute truth for natural reasons. As the accurate recording of data did not exist in those days, many claims stem from hearsay, folklore and speculation. The writers were biased and opinions and facts are intermingled. A danger would be the use of their contents as supporting evidence for decision-making.
Reading chapters of Pliny’s book, devoted to other subjects indicates he resorted to rational argument, compared to Eastern historians of the time, but sometimes linked factual and fictional data and assertions of others without critical examination. Pliny was a polymath, but not an original thinker like Plato or Aristotle. Although he denounced extravagances, his thinking seems to have been influenced by Roman elitism.
Pliny the Elder’s (22-79 CE) biography is strange, unique and exemplary. Born to a wealthy family, he studied in Rome, beginning his career as an officer in the army.He served in Germany. Africa and Spain as a higher- level administrator in the Roman Empire. Literarily and philosophically inclined, he devoted his entire spare time to reading and writing, did not get married and led an honourable life entirely free of vices. His nephew, named Pliny the Younger, has said that his uncle did not waste even a minute distracting from official duties or studies. He read and wrote until late at night. At the time he was eating or taking a bath, a servant was instructed to read a book aloud for him to listen to. He rarely walked, but carried in a chair by slaves, so that he could read while moving. His incomparable volume of writing and his knowledge in areas of science, engineering, geography, history and art attest to what his nephew said.
The last appointment, Pliny held was commander of the Roman fleet. In CE 79, he lived with his sister and nephew near Pompeii and close to the naval headquarters. On August 24th afternoon, Pliny was working on a manuscript, when his sister told him smoke was rising above a mountain. He wanted to rush to the scene out of scientific curiosity. Minutes later, he received a message from a friend, telling him Mount Vesuvius had started to erupt and asking help for evacuation. He commanded a fleet of boats for rescue missions and traveled to shore, ignoring warnings of the assistants who followed him. Because of his feebleness, he suffocated to death by inhaling toxic gases.
Pliny was a defender of the Roman cause and the Emperors, particularly Claudius and Vespasian sought his advice. Many times he made statements implying prosperity of the Roman Empire exceeded all the other parts of the world, but often he lamented the extravagances of citizens and corruption of rulers as a deterrent to progress.
According to Pliny, the Sri Lankan delegates who visited Rome said, in their country, an elderly man of mild and clement disposition without children is elected as the king and if he happens to father children, abdication would be the consequence; this is done so that there may be no danger of the sovereign power becoming hereditary. We know this was not practiced in Sri Lanka or in Roman Empire. Perhaps, Pliny wrote these lines as a message to Roman polity, because he witnessed the dangers of imperial succession based on hereditary claims. Though an ardent advocate of Roman expansionism, he hinted that justice and fair play stood higher in Anuradhapura those days than in Rome.
It was a few years back that a former President of Sri Lanka took it on himself to pronounce SAARC ‘dead’. Since then there have been other sections of Sri Lankan opinion that have joined the critics of SAARC and taken the solemn stance that SAARC has indeed died what may be called a natural death.
Their fatalism is understandable. SAARC has failed to meet at heads of government or state level for the past several years to take the SAARC process notably forward. Regional cooperation has more or less been only an appealing idea. No substantive concrete projects have taken off to make the idea a hard reality. ‘Inner paralysis’ seems to be SAARC’s lot. Hence the fatalism in these circles.
However, being one of the worst cash-strapped regions of the world and a teemingly populated one with people virtually left to their devices, what choices do the ‘SAARC Eight’ have other than to try their best to band together and continue with their cooperation efforts, however small they may be?
There is no escaping the mounting debt trap for many of these countries and bankrupt Sri Lanka is a glaring example, but ‘throwing in the towel’ and abandoning themselves entirely to the diktats of the strongest economies and their agencies will prove a ‘living death’ for many countries in the SAARC fold.
The gains may be meagre but giving-up on SAARC cooperation in full would prove self-defeating for the organization and South Asia. Right now, the collective intention ought to be to salvage what the region could from the tenuous cooperative efforts. Moreover, such initiatives could go some distance to generate a degree of goodwill among the Eight and help in sustaining a dialogue process.
Given this backdrop it proved ‘a stich in time’ for the Regional Centre for Strategic Studies (RCSS), Colombo, to recently host the SAARC Secretary General Ambassador Md. Golam Sarwar to a round table discussion on the unifying potential of SAARC and its future possibilities, besides other related issue areas.
Held on June 24th and moderated by RCSS Executive Director and former ambassador Ravinatha Aryasinha, the forum brought together a vibrant, wide ranging audience comprising academicians, diplomats, senior public servants, civil society activists and many others. Following the presentation by Ambassador Golam Sarwar titled, ‘Reigniting SAARC: Achievements, Challenges and the Way Ahead’, a lively Q&A followed.
The above forum could be described as an act of lighting the proverbial ‘candle’ rather than ‘cursing the darkness.’ It surely is a ‘darkness’ that could be seen as daunting considering that the region’s pivotal powers, India and Pakistan, are failing to act in a spirit of accord but are engaged in bitter finger-pointing on a number of questions of vital importance to SAARC.
On the other hand, what is the rest of the region doing to bring the above sides together? It is disappointing that to date the rest of SAARC has failed to launch a major diplomatic drive to bring peace between the feuding regional heavyweights. It needs to act without delay and establish its earnestness and this effort would need to prove SAARC’s staying power in the unfolding months and even years.
In assessing SAARC’s seeming failure local opinion in particular has failed to factor in what could be described as weak leadership. Since Sheikh Mujibur Rahman of Bangladesh, the founding father of SAARC, the region has failed to produce a visionary leader who could advance the SAARC cause with charisma and drive.
Among other reasons, weak leadership accounts considerably for the faltering and stuttering status, as it were, of SAARC. Badly needed are leaders who could go the extra mile, think less of narrow national interests and work diligently towards the collective well being of the region but SAARC’s millions of ordinary people have been made to wait in vain for leaders of such stature. Instead, they have been burdened with politicians who seem to be relishing the apparently moribund state of SAARC.
Looking back, it could be said that it was the dynamic leadership factor that led to the launching of the Non-Aligned Movement and for its sustenance for a few decades. True, it could be seen in some quarters that NAM is no more, but as in the case of SAARC, the former too has been unfortunate to be burdened over the years with politicians who lack the vision and drive to unflaggingly advance the fortunes of the South. NAM and SAARC lack the dynamism and vision of leaders of the stature of Jawaharlal Nehru, for example, to give them the required guidance and intellectual depth.
The reasons are complex for there not being among us currently political leaders with the vision and the steadfast commitment to advance the legitimate interests of the South. However, it could be stated with conviction that the majority of Southern leaders have too easily caved in to the demands of the global North and its financial agencies.
These leaders have failed to see, for instance, that the largely market economy oriented Northern governments would not view with favour a centrist economic model that attaches priority to the interests of the dis-empowered publics of the South. This realization ought to have dawned on the current government in Sri Lanka, for instance, some while ago but it has no choice but to abide by IMF dictates since economic survival at present is unthinkable without the latter’s succour.
Accordingly for SAARC this should be the time for some soul-searching. Priority needs to be attached to ending the feuding between India and Pakistan since at present the material fortunes of the region hinge largely on these regional giants giving peaceful relations among them a try. This is no easy challenge to meet but some daring, visionary diplomacy needs to take hold among the rest of SAARC.
There is some sense in SAARC bringing the peoples of the region together through programs that address their best collective interests. A meeting of minds among SAARC nations could enable SAARC and its agencies to build a region-wide people’s movement for progressive political and economic change that could in turn lead to the region’s political leaders sensitizing themselves more to the neglected needs of their publics.
However, the time is ‘now’ for the initiation of these progressive changes and the voice of SAARC well wishers would need to drown out those of their critics.
A seminar, “Sri Lanka’s Economic Crossroads: Navigating Recovery, Resilience and Growth” was recently held by the Organisation of Professional Associations of Sri Lanka (OPA) at the OPA Auditorium, bringing together economists, OPA members, and professionals from diverse fields for an insightful discussion on Sri Lanka’s economic recovery and future growth prospects.
The event was held under the patronage of Jayantha Gallehewa, President of the OPA, and was jointly organised by the National Issues Committee (NIC) and the Seminars, Workshops and Programmes Committee of the OPA. The event reaffirmed the organisation’s commitment to advancing professional excellence, fostering insightful intellectual engagement, facilitating interdisciplinary knowledge exchange and creating a constructive platform for informed dialogue on issues of national importance.
The panel of speakers comprised Dr. Harsha Aturupane, Lead Economist and Programme Leader for Human Development at the World Bank for Sri Lanka and the Maldives; Dr. Achinthya Koswatta, Senior Lecturer in Economics at the Open University of Sri Lanka, and Anushan Kapilan, Lead Economist at Verité Research.
In his welcome address, the President of the OPA emphasised that Sri Lanka was at a critical juncture in its economic recovery journey where sustained reforms, effective implementation, and collective national commitment are essential to achieving long-term stability, resilience and inclusive growth. He noted that the country had experienced one of the most severe economic crises in its history with the economy contracting by 7.8 percent in 2022 and a further 11.5 percent in 2023, resulting in significant economic and social challenges.
Delivering his introductory remarks Bhanu Wijeyaratne, Vice President of the OPA and Chairman of the National Issues Committee, underscored the need to move beyond short-term economic stabilisation towards a comprehensive agenda of structural transformation. He observed that the economic crisis had revealed deep-rooted weaknesses within the economy, including persistent fiscal pressures, rising public debt, foreign exchange limitations, and insufficient diversification of the export base. He stressed that addressing these challenges through strategic reforms, institutional strengthening and long-term economic planning would be essential to establishing a more resilient and competitive economy.
While acknowledging recent positive developments, including improved inflation management, tourism recovery and signs of economic stabilisation, Wijeyaratne stressed the need to advance reforms aimed at strengthening fiscal discipline, enhancing productivity, improving competitiveness, developing human capital and reinforcing governance and institutional effectiveness.
He further highlighted the important role of professionals, businesses, academia and other stakeholders in contributing to evidence-based dialogue and supporting Sri Lanka’s journey towards a resilient, inclusive and sustainable economic future.
Delivering the keynote presentation, Dr. Harsha Aturupane provided a comprehensive assessment of Sri Lanka’s economic prospects within the broader context of global economic transformation. He argued that Sri Lanka functioned as a small open economy whose performance is significantly influenced by developments in the global marketplace. External factors could not be controlled, and the country must strengthen its domestic capacity and resilience to respond effectively to international economic shifts, he noted.
Tracing the evolution of global economic systems, Dr. Aturupane highlighted the transition from ideological divisions between state-controlled and market-oriented economies towards increasingly pragmatic approaches focused on growth, competitiveness and development. He noted that Sri Lanka’s own economic journey reflects a similar evolution, with contemporary policy debates now centred on practical solutions for sustainable economic progress.
The presentation also examined the transformative impact of globalisation. Dr. Aturupane observed that global economic integration had enabled several East Asian economies, including South Korea, Singapore, Taiwan and Hong Kong, to achieve remarkable economic advancement through export-led growth strategies. Sri Lanka similarly benefited from this process through the expansion of its apparel industry and increased integration into global value chains.
Turning to Sri Lanka’s recovery programme, Dr. Aturupane emphasised that the ongoing stabilisation process should be viewed as a national programme supported by the International Monetary Fund rather than solely as an IMF initiative. He observed that strong worker remittances, improved tourism earnings, enhanced government revenue mobilisation and prudent import management have contributed significantly to economic stabilisation.
Despite this progress, he cautioned that rebuilding foreign exchange reserves and meeting future debt obligations remain major challenges. He underscored the need to strengthen export performance, attract investment and generate sustainable foreign exchange earnings to ensure long-term economic resilience.
The discussion also focused on monetary stability, inflation management and exchange-rate policy. Dr. Aturupane stressed that maintaining price stability was fundamental to sustainable growth and household welfare, while sound monetary policy remains essential for preserving economic confidence.
Looking beyond stabilisation, he argued that Sri Lanka must transition towards a broader economic transformation agenda. Sustainable growth, he noted, will depend on expanding productive capacity through investment, technological advancement, innovation, skills development and structural reforms.
Among the key constraints identified was the high cost of energy, which continues to affect competitiveness and investment attractiveness. Dr. Aturupane emphasised the importance of improving efficiency and affordability within the energy sector to enhance Sri Lanka’s business environment.
He further highlighted the social dimensions of the crisis, noting the rise in poverty and economic vulnerability among households. Strengthening social protection systems and ensuring inclusive growth, he argued, must remain central components of the national development agenda.
Another critical challenge identified was Sri Lanka’s demographic transition. With an ageing population, outward migration and evolving labour market dynamics, the country is increasingly confronting labour shortages in several sectors. Dr. Aturupane suggested that greater automation, increased labour-force participation and strategic workforce planning would be necessary to address these emerging realities.
Concluding his presentation, he emphasised the need to improve governance, strengthen institutions, enhance competitiveness and create an enabling environment for private sector investment. Sri Lanka’s future success, he noted, will depend on its ability to move decisively beyond crisis management towards a development model founded on resilience, innovation, productivity and inclusive growth.
Dr. Achinthya Koswatta reiterated the importance of policy consistency and predictability in fostering investment and industrial development. She observed that frequent policy changes create uncertainty and discourage long-term investment decisions, whereas stable and coherent policy frameworks build confidence and support sustainable economic transformation.
Meanwhile, Anushan Kapilan highlighted the substantial progress achieved in restoring macroeconomic stability following the recent crisis. He noted significant improvements in fiscal performance, including increased government revenue, reduced reliance on debt financing and a historically low fiscal deficit.
He further observed that public debt levels are declining faster than anticipated, economic growth has exceeded expectations and inflation has been brought under control more rapidly than forecast. Nevertheless, he cautioned that the recovery remains uneven, particularly within the industrial sector and that many households have yet to experience a meaningful improvement in living standards.
The seminar was expertly coordinated by Eng. Chamil Edirimuni, Vice President of the OPA and Chairman of the Seminars, Workshops and Programmes Committee, while the technical moderation and interactive discussion session were facilitated by Bhanu Wijeyaratne, Vice President of the OPA and Chairman of the National Issues Committee.
The event was attended by Tisara De Silva, President-Elect of the OPA, Eng. Ravi Rupasinghe, General Secretary, Past Presidents, members of the Executive Council, representatives of the General Forum and professionals representing a wide range of disciplines.
The seminar concluded with a vibrant exchange of ideas and perspectives, reaffirming the importance of evidence-based policy dialogue, institutional collaboration and collective national commitment in advancing Sri Lanka’s economic recovery, resilience and sustainable growth.
Yes, for UK-based presenter and artiste Samantha Kay, home is where the heart – and the roots – are. And her roots run deep in Sri Lanka.
In an exclusive interview with The Island, Samantha says “I’m proud to be Sri Lankan. My mum is from Kandy and my dad is from Colombo, so Sri Lanka has always held a very special place in my heart.
“Whenever I visit Sri Lanka, I love spending time on the beautiful south coast, especially Hikkaduwa and Mirissa. It’s somewhere I always feel connected to my roots and completely at peace.”
Now living in Bournemouth, on the south coast of England, where, she says, she is lucky to be close to some of the UK’s most beautiful beaches, including the iconic Sandbanks, Samantha has built a career that refuses to fit into one box.
She is a radio presenter, podcast host, singer-songwriter, personal trainer and life coach.
“I genuinely love the variety because every role allows me to connect with people and, hopefully, make a positive difference in someone’s day.”
Of course, music has taken her far.
One of her proudest achievements, she says, was releasing a song with 90s music icon Angie Brown, which reached No. 9 in the UK Club Charts.
She also reached the final stages of The X Factor and performed at Wembley Stadium in front of thousands.
Beyond music, Samantha competed in bikini bodybuilding across the UK, winning several titles. “It taught me discipline, resilience and self-belief,” she recalls.
Today, her focus is on radio, podcasting and coaching women. Her podcast encourages people to live life on their own terms rather than feeling pressured to follow society’s expectations.
Says Samantha: “Whether someone is single, changing careers, travelling solo or simply trying to find their purpose, I want them to know that it’s never too late to create a life that feels authentic. If you’ve ever felt like you don’t fit into the box, maybe you were never meant to.”
Samantha Kay also spent a year in Dubai, performing at five-star hotels, including FIVE, and coaching at the iconic outdoor gym on Palm Jumeirah.
“I taught strength and conditioning classes, and hosted wellness retreats, combining my passion for music, health and inspiring others.”
However, with family matters calling her back to the UK, she made the choice to return. “Family comes first,” she says.
Looking ahead, Samantha plans to grow her radio and podcast work, release more music, and expand her wellness retreats.
“My biggest passion is helping people, especially women, build confidence and believe in themselves,” she says.
“Wherever my career takes me, I hope to continue inspiring others to live with courage, kindness and authenticity, while never forgetting my Sri Lankan roots.”
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