Sports
Perseverance pays off for Nimali
Tokyo Olympics- 12 days to go
by Reemus Fernando
No runner has excelled in multiple track events like Nimali Liyanarachchi during the last one and half decades in Sri Lanka. Except the sprint events of 100 and 200 metres and the track’s longest event the 10,000 metres, Liyanarachchi has competed in all other distances and achieved success at national level in all. As her fellow track and field athletes and coach Sujith Abeysekara would vouch for, it was the perseverance and the dedication that powered Liyanarachchi to achieve success at national and at Asian level. The ‘universality place’ that Liyanarachchi received from World Athletics to take part in the Tokyo Olympics is the ultimate reward for her perseverance.
The middle distance runner from Sooriyawewa alongside Gayanthika Abeyratne were the biggest medal hopes for Sri Lanka at Asian level in the women’s category during the latter part of the last decade. The country was experiencing a medal drought after the retirement of the likes of Susanthika Jayasinghe, Damayanthi Dharsha and Sriyani Kulawansa. With the country experiencing a dearth of medals in sprint events at international events,
coaches were starting to focus on middle distance events for success at regional events when Sujith Abeysekara unearthed a gem of an athlete from Sooriyawewa. First trained for endurance events, Liyanarachchi’s initial success came in the 3,000 metres steeplechase, a discipline not many female athletes were willing to persevere a decade ago.
The event was not even a fixture in the regional South Asian Games. The highest a steeplechaser could achieve was the national title. It was on this back drop that Liyanarachchi took it upon herself to make the event one of the look forward to events. She breathed the event a new life in 2008 when she slashed nearly 30 seconds off the then National record to hog limelight. Former national record holder C.G.K. Abeyratne and Eranga Dulakshi entered the fray as the national record changed hands during the next few years. In 2011 she became the first Sri Lankan woman to run the 3,000 metres under 11 minutes as she clocked 10:44.92 seconds to create a new national mark. By the time she gave up the discipline to concentrate on 800 metres, the 3,000 metres steeplechase national record had improved by more than one minute. Incidentally, Nilani Ratnayake who missed the Tokyo Olympic qualifying mark by the thinnest of margins recently had entered the arena by that time.
Of all disciplines, Liyanarachchi’s best achievements have come in the 800 metres, 1,500 metres and the 4×400 metres relays, though she has also competed in the 5,000 metres and the 400 metres hurdles with moderate success. In fact Liyanarachchi is the current national record holder of the 1,500 metres and the 4×400 metres relay (2019 Asian Championship). Liyanarachchi hinted that she was one of the country’s top international medal prospects when she broke Dhammika Menike’s more than two decades old national record in 2016 though she did not get due recognition for it then. The record lasted just one year before fellow athlete Gayanthika Abeyratne claimed it after a close duel with her.
Liyanarachchi has South Asian Games (2016) and Asian Athletics Championship (2017) golds against her name for prowess in the 800 metres. By March this year she was the third ranked Asian in her discipline and was ranked among the top 60 athletes in the world in the ‘Road to Olympics’ rankings. That was despite missing competitions in 2020. She was injured in a road accident on the eve of the team’s departure for the South Asian Games in 2019. After spending months in rehabilitation she returned to competition later in 2020 and had earned a top ranking in Asia by March this year. However Olympics is a different story. She is not among the best in the world to have hopes of a final berth. A good performance in a semi final, a feat closer to the national record could be expected..
Latest News
Mirabai Chanu wins Asian Games silver as Ri breaks weightlifting record
North Korean weightlifter Ri Song Gum has broken three world records en route to winning gold in the women’s 49kg (108lbs) competition, which saw India’s Mirabai Chanu win an elusive Asian Games medal by finishing second.
Ri gave North Korea its first gold of the games in Nagoya, Japan, on Wednesday, joining an elite club of four weightlifters who have won three Asian Games gold medals.
The 28-year-old hauled 94kg above her head in the opening snatch discipline – the first official segment of the competition where athletes lift a barbell from the floor to an overhead position in a single motion. The lift was 1kg heavier than the previous world record of 93kg.
Ri followed it up by breaking the world record twice in the 115kg clean and jerk – a two-part movement where a barbell is lifted from the floor to the shoulders and then pushed overhead. The 4ft-7in (139.7cm) weightlifter hoisted 116kg and 121kg above her head.
Ri’s total lift of 215kg obliterated the old world record total by 7kg.
She is the fourth lifter, and first woman, to win three Asian Games weightlifting golds and joined Iran’s Mohammad Nassiri (1966-74), South Korea’s Kim Tae-hyun (1990-98) and Iran’s Behdad Salimi (2010-18), who all won three gold medals. No athlete has won four weightlifting gold medals.

In the same category, India’s Chanu finally won an Asian Games medal at the third time of asking. She won a silver medal at the Tokyo Olympics in 2021.
The 32-year-old is India’s most decorated weightlifter, with three Commonwealth gold medals and a silver to her name, along with multiple global titles.
She lifted a total of 198kg after a snatch of 87kg and a clean and jerk of 111kg, while Indonesia’s Diana Tri Wijayana took bronze with a total of 191kg, comprising 88kg and 103kg.
Chanu’s silver also ended India’s 28-year wait for a weightlifting medal at the games since Karnam Malleswari won silver in 1998.

(Aljazeera)
Sports
No hiding place after another batting collapse
Just when you thought Sri Lanka had finally turned a corner by bowling England out inside 49 overs for 265 and sensed an opportunity to register their first win of the tour, along came another batting horror show to bring everyone crashing back to earth.
Bowled out for 176 in 37 overs, Sri Lanka slumped to yet another humiliating defeat. The statistic that really rubs salt into the wounds is that after four games on tour, not a single Sri Lankan batter has managed a half-century.
Had this happened with Jofra Archer breathing fire and blowing the top order away for under 200 you could perhaps have understood. Had Gus Atkinson made the new ball talk and run through the batting, as often happens to subcontinental teams in northern England, there might have been some mitigation.
But when a part time off-spinner walks away with a maiden five wicket haul and career best figures, there is nowhere to hide. To put it bluntly, the batters should hang their heads in shame.
There was no character. There was no application. Most worryingly, there was precious little evidence of batsmen thinking on their feet.
Against spin, the sweep appears to have become the only scoring option in the playbook, while footwork seems to have been thrown out of the window. The sweep, conventional or reverse, can be a devastating weapon when produced unexpectedly, before the opposition has set a field for it. But when it becomes your staple diet, bowlers do not need to be rocket scientists to work you out. Sooner or later, the high risk stroke will bring about your downfall.
That was precisely what happened at Chester-le-Street on Tuesday night.
Charith Asalanka was once one of Sri Lanka’s finest finds, a batsman capable of holding the lower order together and dragging the side towards competitive totals. An ODI average of 41 and five hundreds speak volumes about his ability. Of late, however, he has been dismissed tamely far too often. You can only hope this does not become another case of a rich talent being allowed to drift away.
One of the few things that has worked consistently for Sri Lanka in limited overs cricket over the last 18 months has been the opening combination of Pathum Nissanka and Kusal Mendis. There is an old rule in sport: if it ain’t broken, don’t fix it.
Yet Mendis has been pushed down the order and Kamindu Mendis promoted to open, leaving you wondering what exactly Sri Lanka are trying to achieve. Kamindu is badly needed in the middle order, particularly against spin. Removing him from that role merely weakens an area that is already crying out for stability.
Amid the wreckage, there was at least one encouraging sign in leg-spinner Sachindu Colombage. Hailing from Negombo, the 28-year-old has hardly set domestic cricket alight in recent seasons, but his unusual action caused England problems, with several batsmen struggling to pick him. He marked his debut with three wickets and gave the selectors something to think about.
More significantly, his inclusion kept Wanindu Hasaranga on the sidelines. After what unfolded in the final T20I, perhaps that was no bad thing either.
Sports
Madushani aims for personal best in Nagoya
by Reemus Fernando
Triple jumper Madushani Herath and the 4×400 metres mixed relay team face an uphill task as Sri Lanka’s track and field team begins its Asian Games campaign in Nagoya, Japan, today.
Bahrain, India and Kazakhstan, who claimed podium places in the mixed relay at the last edition, are joined by China, hosts Japan and Sri Lanka in what promises to be an intriguing battle for medals in the Games’ first relay event. Kazakhstan, China and India go in as favourites, having produced the leading times this season.
For Herath, 2026 has been a breakthrough year. She shattered the national record that had stood unchanged for seven years, with the national champion clearing a new mark of 13.68 metres earlier this season.
With a strong field of Uzbek, Chinese and host-nation athletes on show, Herath will need a top-level performance to secure a podium finish in the women’s triple jump. Uzbekistan’s Sharifa Davronova, a two-time World Junior Champion, leads the Asian rankings this season with a leap of 14.24 metres at the Asian Under-23 Championships in July, and she will look to defend the title she first won as a 17-year-old in China. At least three other athletes have also cleared the 14-metre mark this year — China’s Yi Li and Yingying Huang, and Japan’s Maoko Takashima.
Herath’s coach, Krishantha Kumara, said a personal best would be a realistic target for the former Nannapurawa M.V., Bibila athlete. “Anything can happen. We were targeting to peak during this period. She broke the national record during the preparation phase. However, we have set a realistic goal of her reaching a personal best,” Kumara said in an interview with ‘The Island’ on Wednesday.
The Asian Under-20 Championship silver medallist is currently an undergraduate at the University of Kelaniya.
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