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Nestomalt Wellness run 2026

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The TASS WELLNESS RUN powered by NESTOMALT, will energize Colombo today [15 February 2026], starting at 5.30 a.m. at Viharamahadevi Park. The event brings together individuals from every corner of the community to celebrate fitness, movement and the power of leading an active, wholesome lifestyle.

Designed to be inclusive and high‑spirited, the run features 5 km and 10 km race categories, giving everyone – from first‑time joggers to seasoned runners – the chance to take on an exciting challenge at their own pace.

More than just a run, the TASS WELLNESS RUN powered by NESTOMALT champions the importance of daily physical activity, inspiring Sri Lankans to embrace habits that support long‑term physical and mental wellbeing. With an energizing start to the morning, the event reinforces NESTOMALT’s commitment to helping individuals and families stay active, strong and empowered, making wellness not just a moment, but a way of life.



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India vs Pakistan is finally here. Over to cricket now

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Hardik Pandya has been Pakistan's bogeyman [Cricinfo]

Well, everything about this game is big picture. If we needed a reminder of how much in cricket is sustained by this fixture, it came over the past two weeks, when it dangled over the precipice of not happening at all. The result of an India-Pakistan match might feel like it means everything, but, as the ICC view has appeared for at least the last decade and a half, it doesn’t have to mean anything at all. It just needs to happen.

And then there’s the rivalry. Indian captain Suryakumar Yadav triumphantly declared, after the second of three Asia Cup wins over Pakistan in Dubai, that this was no longer a rivalry, as if it were solely the cricket played within the boundary that had set its terms. India may now measure its cricketing standards against teams that play superior cricket to Pakistan, but crowds still pack stadiums more consistently against this side, and it draws more eyeballs than games against purportedly better competition. In Pakistan, meanwhile, there has never really been an attempt to deny that a win against India matters most of all.

Perhaps it is absence that has made Pakistan supporters’ hearts grow fonder. They have won three games against India in the past decade, and two of them have become iconic enough to be referred to in numerical shorthand. You’d need little further explanation in Pakistan beyond “180 runs” and “152-0” to know what you were talking about. But while they represent two of Pakistan’s three wins, the 17 defeats on the other side of the ledger have clustered into one sad muckheap.

The slightly smaller picture is that this game doesn’t have much riding on it from the tournament’s perspective. Both sides have come through scares to compile 2-0 records against less fancied opposition, and a defeat is unlikely to complicate progress to the next round for either. This, really, is a game that exists for its own sake, outside the context of the tournament it is a part of.

On the field, well, we know the score. India have both a cricketing and psychological edge, having won their three games against Pakistan at the Asia Cup in three different ways. They won with the ball in the first, the bat in the second, and the mind in the final, opening up further wounds in a rivalry whose tide Pakistan are struggling to find ways to reverse. India’s top order is uniquely devastating in T20Is, their middle order has heft, their spin has dazzling world-class variety, and their fast bowling has Jasprit Bumrah. There are increasingly few nits to pick with any of it.

It can feel bleak at times for Pakistan, but only those who know little about Pakistan cricket will assume they go in without hope. Curiously, for all the gulf that has opened up between these sides, Pakistan will be scratching their heads wondering how they don’t come into this match with a three-game T20 World Cup win streak over India. After their decisive win in 2021, they let victory slip from their hands in Melbourne in 2022 and in New York in 2024. It is where they will have learned how vast the difference between hope and belief is, and in moments where the match presents them with opportunities, as those two and last year’s Asia Cup final did, Pakistan will need to find a way to grasp them.

India against Pakistan gets talked about a lot, and almost never for the right reasons. But, for a few hours on Sunday, that’s exactly what could happen. That, in itself, is perhaps a good enough reason to get a game on Sunday, and, with any luck, a good one.

Perhaps no player in this India side loves playing against Pakistan more than Hardil Pandya. Against this opposition, he has a better bowling average, a better bowling economy rate and a better bowling strike rate than his overall T20I numbers. While his T20I batting numbers against Pakistan are not great, every Pakistan fan remembers his 43-ball 76 in a losing cause in the 2017 Champions Trophy final. In the last three games, he has dismissed Babar Azam, Saim Ayub and Fakhar Zaman, with his two-in-one credentials in this fixture offering India the ultimate luxury.

Shaibzada Farhan has played three matches against India, all within two weeks of each other. He scored 40 in the first, following up with two half-centuries, and helped Pakistan get off to dream starts in two games against India at the Asia Cup. Most famous was his relative comfort in dealing with Jasprit Bumrah, against whom he scored at a strike rate of 150 without once losing his wicket. He struck him for three sixes during that purple patch, more than any other batter has managed against Bumrah in their T20I careers. If Pakistan are to finally get over the line against India, they may require the same overperformance at the top, even if Bumrah is a hard man to keep down for long.

Abhishek Sharma has made a recovery in time for the game and will replace Sanju Samson. India wish to add another spin option, which likely means one of Washington Sundar or Kuldeep Yadav will come in for Arshdeep Singh.

India (probable):  Ishan Kishan (wk), Abhishek Sharma,  Tilak Varma,  Suryakumar Yadav (capt), Hardik Pandya,  Shivam Dube,  Rinku Singh,  Axar Patel,  Kuldeep Yadav,  Varun Chakravarthy,  Jasprit Bumrah.

Pakistan have shown a willingness to stick with Babar Azam in the middle order, and with a commanding performance over USA, there is little immediate clamour for change. There remains a possibility of Fakhar Zaman being brought in, possibly as Usman Khan’s replacement, which would hand Farhan the gloves. Wholesale changes, however, are unlikely.

Pakistan (probable):  Sahibzada Farhan (wk),  Saim Ayub,  Salman Agha (capt), Babar Azam, Shadab Khan,  Usman Khan (wk)/Fakhar Zaman,  Mohammad Nawaz, Faheem Ashraf, Shaheen Shah Afridi,  Usman Tariq,  Abrar Ahmed

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RPS not for flat track bullies

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Zimbabwe created one of the biggest upsets in the World Cup by beating Australia at RPS

There are few sweeter sights in sport than Australia being knocked off their perch. With a population no larger than Sri Lanka’s, they punch above their weight in everything from cricket to the Olympics to rugby. Success breeds envy and the Aussies have long dined at the top table. So, when they were served humble pie by Zimbabwe on Friday, there were more than a few quiet smiles around Colombo.

Australia have earned a reputation for bit of arrogance. Their delay in naming a replacement for the injured Josh Hazlewood raised eyebrows. The grapevine suggested they were backing themselves to stroll through the group stage and tailor the replacement according to oppositions in the second round. Looking too far down the track, however, is a risky business, in sport and in life. As Lord Buddha preached, live in the present. The Aussies, it seems, were already eyeing the semi-finals before surviving the preliminaries.

Now their backs are firmly against the wall. Defeat to Sri Lanka on Monday would mean curtains for the former champions. Sri Lanka themselves are walking a tightrope, one loss would leave them sweating over calculators with Net Run Rate coming into the equation.

On paper, Australia remain the superior outfit. Zimbabwe are not supposed to outmuscle them. But cricket, especially at RPS, is not played on paper. It is played on a surface that demand nous. Zimbabwe sized up conditions to perfection. Australia, by contrast, attempted to impose a brand of T20 that belongs on truer decks, see ball, hit ball, clear ropes, repeat.

That approach can be box-office entertainment elsewhere. At RPS, it is a fool’s errand.

Australia have already lost two bilateral series to Sri Lanka at this venue in the last four years. They should have known better. T20 may be a game of flair, but RPS is a theatre of graft. It demands elbow grease, soft hands and sharp cricketing brains. It is about rotating strike, playing percentages and waiting for the loose ball rather than manufacturing one. Trying to muscle every other delivery into the stands is asking for trouble and trouble duly arrived. Several Australian batters perished chasing glory shots, undone by impatience rather than skill.

Zimbabwe opener Brian Bennett offered a masterclass in tempo. His 64 off 56 balls will not feature in any highlight reel, but it was worth its weight in gold. Even after raising his half-century and with wickets in hand, Bennett refused to throw caution to the wind. No wild hoicks, no cowboy cricket. He batted deep and shepherded the innings. Once the target crept towards 170 it was game on.

There is a method to succeeding at RPS. It is not a playground for flat-track bullies. It rewards those willing to roll up their sleeves, not those swinging from the hip.

One of the so-called “big three” has already stumbled in what will go down as one of the tournament’s major upsets. Others who mistake Colombo for a batting paradise may follow.

Sri Lanka, though, will not have home advantage at RPS against Australia. Their showdown is set for Pallekele, where the ball comes on sweeter and the outfield runs like a greyhound. That is terrain Australia will relish.

But in Colombo, the lesson has been served: respect the pitch, or be prepared to eat humble pie.

by Rex Clementine

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Why Oman became home to Sri Lanka’s Duleep Mendis

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When Duleep Mendis first arrived in Muscat to help a budding nation find its footing in international cricket, he expected his stay to be brief. That was 13 years ago.

The 2026 tournament in India and Sri Lanka is Oman’s fourth T20 World Cup and Mendis has been around for the whole journey. He had not expected to stay and find a second home in a desert nation that has grown into a competitive force in Associate cricket.

“Initially I went for one or two years and ended up being there for about 14 years now,” Mendis, the Oman head coach, says while in his old stomping grounds, Colombo, where they are based for all their Group B matches.

“Pankaj Khimji, Chairman of Oman Cricket asked me how long I was going to keep shuffling up and down and whether I would like to come and settle down,” Mendis says. “By that time, I found out it was the right place. And more than anything I must say the people who were administering Oman cricket were fantastic guys.”

What Mendis found was rare in international sport. While many coaches battle board interference, he had a group of leaders who offered him a “free hand” to build.

“I liked very much working for the board because they gave me the authority. There were many proposals that we took forward. You are given a free hand and there were times that we failed, but you correct it and go forward.”

To comprehend the breadth and depth of growth in Oman cricket during Mendis’ tenure, one must first take a step back. When he started, their infrastructure was minimal. Founded in 1979 by the late Kanaksi G Khimji, Oman Cricket became an Affiliate Member of the ICC in 2000, gained T20I status in 2015, three years after Mendis joined and ODI status in 2019. Today, Muscat boasts world-class facilities that rival those in most Test nations.

The academy features a state-of-the-art indoor facility with seven pitches (fast, slow and ordinary) in a fully air-conditioned environment, while barren land has been replaced by “beautiful lush green” turf, with the government recently gifting the board three additional grounds.

While centred in Muscat, Mendis is pushing to take the game to Salalah and Sohar, to ensure cricket isn’t just a capital city sport. However, the road to the top division of international cricket has not been without complications.

The transition from “honorary” board to professional entity reached breaking point following the 2024 T20 World Cup when 11 senior players, including stars like Aqib Ilyas and Zeeshan Maqsood, clashed with the board over unpaid prize money.

The fallout was severe. The board suspended central contracts and because residency in Oman is often tied to these sporting visas, several players were forced to leave the country.

While the board eventually pledged to clear all dues by July 2025, attributing the delay to procedural hurdles, the incident highlighted friction in a rapidly evolving system.

For Mendis, who views the board members as “passionate guys who only wanted to do well,” these obstacles were part of the journey.

“I would say the hurdles were there, you had to just cross it,” Mendis says philosophically. “When the obstacles are coming, we discuss it as a panel and try to take constructive decisions. We are an Associate country, and there is a big difference from Associate to Test.”

Mendis is a realist regarding priorities in the region. He understands that in the Gulf Cooperation Council, of which Oman is a part, the focus is on white-ball cricket, which fits the working schedules of their player pool.

“The infrastructure and everything is suited for the white-ball game,” Mendis says. “Most of them are there for work, though that is slightly changing now. When the team does well, people start talking… it’s like back in ’96 when we [Sri Lanka] won the World Cup.”

As a batter who faced the world’s most fearsome bowlers in the 1970s and 80s, Mendis views the modern game with a nuanced eye. While he marvels at the athleticism, he sees a decline in the purer arts.

“Modern day cricket is completely different… it is almost like athletes playing. But I would say batting technique and standards have dropped a little.”

But despite that, he does envy the security the modern player has compared to his era. “Today you can come into cricket and say I will make it a career. That is an advantage.”

[Cricinfo]

by Madushka Balasuriya

 

 

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