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Getting used to life in cell, thinking of karma and performing yoga

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Prison Diary – III

Extracts from book ‘Read Between the Lines’

By Admiral Ravindra C. Wijegunaratne

(Retired from Sri Lanka Navy) Former Chief of Defence Staff

Prison diary Part 02 ‘Day Two in Prison’ published in The Island last week Prison Diary – Day 3 (30 Nov 2018)

The third day in Prison. I had got used to the prison routine. I would wake up 4.30 am, when the Jumma Mosque’s call to prayer begins , perform my ablutions, get into my PT kit and start reading and writing until 6.00am, when the door of cells opened. This process is known as the open-up. The closing of cells at 6.30pm is called the lock-up. I started reading the book by General Prevez Musharraf, In the line of Fire. The first two chapters explain how he twice escaped possible death when his motorcade came under terrorist attacks and how, as a small child, he moved from Delhi to Karachi during the partition of India, in 1947. I have a special liking for General Musharraf as he has a Special Forces background.

I cleaned my cell between 6.00am and 6.30am. The floor was shining after two days of mopping. Prison Guard Kumara, who had served in the Navy for 12 years as an electrical and electronic branch sailor before leaving to join the Prisons Department, was very helpful and arranged my morning cup of tea from the canteen at 6.30 every morning.

Then, began my workout routine. The corridor in front of my cell was long enough for me to run 25 steps. I kept jogging up and down like a caged lion for the next half an hour, followed by floor exercises and yoga. I started yoga exercises with ‘Wajrasanya’ and finish with ‘Bugenshasanaya’. I was happy to perform ‘Wajroh Muditha’. There was no mobile phone to disturb me!

I am happy that before going home after his three-day turn, Prison Guard Madushanka gave me the best compliment I have received so far: “Sir, you sleep very well. You are snoring the whole night! Was I sleeping that well on the prison floor? The credit for that should go to the Sri Lanka Navy for training me to sleep anywhere, anytime.

Two Buddhist monks, the Chief Incumbent of Sunethradevi Pirivena and Uduwe Dhammaloka Theras visited me. They brought me books on meditation and blessed me for early release from the remand prison. I met my classmate, P. G. Nimalasiri, the owner of PG Martins. I met our dear ‘Marty’ near the Chief Jailer’s office. Marty has a special pass to enter the Welikada Prison; he has his vocational training centre in the Welikada Prison. He trains prisoners on leather goods production. These prisoners will know how to make leather products when they are released. I told Marty that I was fine and to tell that to my classmates of Royal

College class of 80, who were worrying bout me. I wish there would be more of such projects inside the prison by our kind business leaders.

The prison doctor visited me around 2.00pm. He kindly inquired after my health. I told him that I was fit as ever! Other than major injuries I have suffered in action and due to para Jumping and playing rugby, I am basically a fit person. I hardly reported sick during my entire service career. The prison doctor was very impressed because most of the so-called VIP inmates had themselves admitted to the Prison hospital, which is much more comfortable than a cell. I was not that desperate to report sick!

Anyway, I informed the good doctor that there was a possibility of a dengue outbreak due to the rain and also mosquitoes in the prison. He immediately arranged for fumigation. I was very lucky that I had South Korean-made mosquito repellent spray my brother had sent me. It was very effective, but instructions were in Korean on that plastic bottle. I could not read Korean, but I must say, it was very effective.

As the Chief of Defence Staff (CDS), I was in-charge of the dengue eradication operation. We regularly cleaned canals, waterways and gardens with the help of our troops. The Health Ministry officials assisted us in detecting possible mosquito breeding sites, but we never went inside the Welikada Prison, which is a very large area in the centre of Colombo.

Three prison welfare officers came to see me in the evening. One of them was a student of our batchmate, music legend Chandimal Fernando, who had sent a message to me through him. This welfare officer taught music to prisoners. He required musica l instruments and support. I told him that I would get the support of the three services.

It was around 6.00pm. My dinner came in a tiffin-carrier all the way from home. It was lock-up time now. The guards started locking the cells and another two took the roll-call. Kitty and I would be locked up till the following morning.

Even though I spent a few more days in remand prison, I will end my note at this point. My message to you is very simple and clear. President John F Kennedy, the youngest elected President of the United States, who had commanded PT boats in the US Pacific theatre during World War II, in his 17-minute inauguration address to nation, had this to say: “Ask not what your country can do for you; ask what you can do for your country.” I, like all other members of the military, ask this myself every day. You also should ask yourself the same.

Do not worry about what happens to you. Do not think too much. Carry on with your life. Look after your loved ones. The karma we carry from previous births will determine your destiny. Do good and help others as much as you can. Be happy in any situation!

 

End note

You may not be as lucky as I am to go to Prison, but you can visit, ‘Experience Cell’, in Fort Hammenhiel in Karainagar, maintained by the Sri Lanka Navy. You have to spend USD 100 a day to experience what it is like to be in prison. The cell you are going to use in Fort Hammenhiel is a historical one, where JVP leader Rohana Wijeweera and other JVP seniors such as Lionel Bopage, Upatissa Gamanayake were also kept there in 1971. This is the only place, where you see original handwriting of Wijeweera. Google ‘Fort Hammenhiel’ for more details. You are getting a prison uniform in Fort Hammenhiel. Food will be served on metal plates and water in metal cups just like in prison. You have to use common bathroom and toilets with squatting pans! You are detailed for hard labour and drill every day by a in Karaindrill instructor and PTI at Parade Square of the Fort. The lock-up is at 1830 hrs and the open-up at 0600 hrs. A reduction of five kilos of your weight within one week is assured.



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Features

Politics of Enforced Disappearances in Sri Lanka

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Image courtesy UNHRC

In 2016, I participated in research focused on gathering information about reconciliation mechanisms in post-war Sri Lanka. During one of the interviews, a Tamil mother, from the Eastern part of the country, broke into tears as she shared her story. Her son had disappeared, and, according to some of the neighbours, he was apparently abducted by a paramilitary group. Her story goes as follows: After hearing the news, she began searching for her son and went to the police station to file a case. However, police refused to file the case and directed her to a military camp. In the military camp, she was directed to an officer, who took her to a room with scattered flesh and blood stains. Then the officer, pointing to the room has told the lady that, ‘This is your son’.

In another instance, in the same year, while we were working in Kurunegala, an elderly mother, wearing a white saree, approached us and shared her story. She held a stained envelope, and when she carefully took out a piece of paper, related to her son, she broke into tears. She handled the paper with such tenderness, as though it were a part of her son himself. Her son was abducted by a para military group in 1989 and never returned.

These two stories have remained deeply etched in my mind for several years, leaving a lasting impact. Now, with the release of the Batalanda Commission Report, which sheds light on the atrocities committed during a dark chapter of Sri Lanka’s history, coupled with the release of the movie ‘Rani’, there is renewed attention on enforced disappearances. These disappearances, which were once shrouded in silence and denial, are now gaining significant traction among the public. Thus, it is timely to discuss the stories of enforced disappearances and the political dynamics surrounding them.

The Effect

Enforced disappearance is often employed as a strategy of terror, deliberately designed to instil fear and insecurity within a society. The tactic goes beyond the direct impact on the immediate family members of the disappeared individuals. The psychological and emotional toll on these families is profound, as they are left with uncertainty, grief, and often a sense of helplessness. However, the effects of enforced disappearance extend far beyond these immediate circles. It creates a pervasive atmosphere of fear that affects entire communities, undermining trust and cohesion. The mere threat of disappearance looms over the population, causing widespread anxiety and eroding the sense of safety that is essential for the social fabric to thrive. The fear it engenders forces people into silence, discourages activism, and ultimately weakens the collective spirit of resistance against injustice.

Absence of the body

For years, the families and loved ones of the disappeared hold on to a fragile hope, clinging to the belief that their loved ones may still be alive. The absence of a physical body leaves room for uncertainty and unresolved grief, creating a painful paradox where the possibility of closure remains out of reach. Without the tangible proof of death—such as a body to bury or mourn over—the search continues, driven by the hope that one day they will find answers. This absence extends beyond just the physical body; it symbolizes the void left in the lives of the families, as they are left in a perpetual state of waiting, unable to fully mourn or heal. The constant uncertainty fuels a never-ending cycle of searching, questioning, and longing.

Making a spectacle of unidentified bodies

In 1989, as a small child, I found myself surrounded by an atmosphere that was both suffocating and frightening, filled with sights and sounds that I couldn’t fully comprehend at the time, but that would forever leave a mark on my memory. I can still vividly recall the smell of burning rubber that hung thick in the air, mixing with the acrid scent of smoke that lingered long after the flames had died down. The piles of tyres, set ablaze, were a regular feature of the streets where I lived. Yet, it wasn’t just the sight of the burning tyres that etched itself into my consciousness. As the flames raged on, the shadows of bodies emerged—neither completely visible nor entirely hidden.

Though my parents tried their best to shield me from the horror outside our home, I would sneak a peek whenever I thought no one was watching, desperate to understand the meaning behind what was unfolding before me. It was as though I knew something important was happening—something I couldn’t yet comprehend but could feel in the very air I breathed. I understood that the flames, the smoke, and the bodies all signified something far greater than I could put into words.

The burning piles of tyres—and, of course, bodies—which people spoke of in hushed tones, served as a chilling spectacle, conveying the threatening message the government sent to the public, especially targeting the young rebels and anyone who dared to challenge the state

Unable to seek justice

The absence of the body makes justice seem like a distant, unreachable concept. In cases of disappearance, where no physical evidence of the victim’s fate exists, the path to justice is often blocked. Without the body, there is no concrete proof of the crime, no tangible evidence that can be presented in court, and no clear sign that a crime was even committed. This leaves families and loved ones of the disappeared in a state of uncertainty, with no clear answers about what happened to their dear ones. As a result, families are forced to live in a limbo, where their grief is ignored and their calls for justice are silenced.

Undemocratic actions under a Democratic Government

Governments are meant to serve and protect the people who elect them, not to subject them to violence, fear, or oppression. Irrespective of the situation, no government, under any circumstances, has the right to make its citizens disappear. A government is a democratically elected body that holds its power and authority through the consent of the governed, with the explicit responsibility to safeguard the rights, freedoms, and lives of its citizens. When a government starts to take actions that involve the arbitrary killing or disappearance of its own people, it betrays the very principles it was founded upon.

The act of making people disappear and killing represents a fundamental breach of human rights and the rule of law. These are not actions that belong to a legitimate government that is accountable to its people. Instead, they signal a state that has become corrupt and tyrannical, where those in power are no longer bound by any ethical or legal standards. When the government becomes the perpetrator of violence against its own citizens, it destroys the trust between the state and the people, undermining the core foundation of democracy.

In such a scenario, the authority of law collapses. Courts become powerless, and law enforcement agencies are either complicit in the wrongdoing or rendered ineffective. This breakdown in legal authority does not just mean a failure to protect the rights of individuals; it signals the descent of society into anarchy. When the government wields power in such a violent and oppressive way, it erodes the social contract. When this relationship is violated through actions like disappearances, those in power essentially declare that they are above the law, which leads to a breakdown of social order. It no longer becomes a state that works for its people but rather a regime that rules through fear, repression, and violence.

by Dr. Anushka Kahandagamage

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Hazard warning lights at Lotus Tower

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Lotus Tower enveloped in mist

Much has been written about the use of Hazard Warning Lights at Lotus Tower (LT)

Now it looks as if the authorities have got the day and night in a ‘twist’.

During the day time LT is in darkness. What should be ‘on’ during the day are the High Intensity Strobe Lights. It is observed that the authorities switch them ‘on’ in the night instead!

According to the ICAO recommendations what should be ‘on’ in the night are the low intensity strobe lights. High intensity in the night as is now, can momentarily blind the pilots.

At this time of the year the island experiences afternoon thunder showers which make the LT and the natural horizon invisible. (See picture) in a phenomenon known as ‘white out’ caused by fog (low cloud), mist and rain. However, the LT is kept dark and not lit up and that could be dangerous to air traffic.

In short what is needed are white strobe lights 24/7 (day and night). High Intensity by day and Low Intensity at night. They are known as ‘attention getters’.

The red lights must be ‘on’ at sunset and ‘off’ by sunrise (as correctly carried out currently).

I am aware that the Organisation of Professional Associations (OPA) has written to the LT authorities at the request of the Association of Airline Pilots, Sri Lanka, about three months ago but strangely the OPA has not even received an acknowledgement!

GUWAN SEEYA

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Ninth Iftar celebration organised by Police Buddhist and Religious Affairs Association, Wellawatte

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Islam is a peaceful religion that guides people to fulfil the five pillars of Islam, namely, Kalima, Prayer, Sakkath, Fasting and Hajj and through them to attain the grace of God.

The fact that the Holy Quran, the sacred book of Muslims, was revealed on one of the odd nights of the month of Ramadan, makes people realize the special importance of the month of Ramadan.

Fasting, the Holy Quran states, “0 you who believe, fasting is prescribed for you as it was prescribed for those before you, that you may become pure.” (2.183)

Muslims observe the first fast in the early hours of the evening when the first crescent of the month of Ramadan is sighted. The special feature of Ramadan fasting is to wake up early in the morning, eat before the sunrise (Sahur) and then fast for 14 hours until the evening prayer (Mahrib), remember the Creator and worship Him five times a day, break the fast at the time of Iftar (Mahrib), eat food with dates and spend the 30 days of Ramadan.

Ramadan fasting increases fear and faith in Allah, and it is not equal for the wealthy to live luxuriously without realizing the poverty of the poor and the poor to die of poverty. Therefore, fasting has been emphasized as the fourth Pillar in Islam to make the rich aware of the nature of poverty and to make the rich aware of the nature of hunger and to give charity.

Ramadan fasting is a shield for Muslims. The main objectives of fasting are the virtues, characteristics, morality and spiritual attraction of a person.

When approaching fasting from a medical perspective, it is said that ‘a disease-free life is an inexhaustible wealth’, so the good deed of fasting provides great benefits to the body.

Generally, it is a universal law to give rest to all the machines that have power. That is, it allows the machines to continue to function well. Similarly, it is necessary to give rest to our bodies. The fasting of the month of Ramadan explains this very simply.

“Historically, fasting has been proven to be very safe for most people,” says Babar Basir, a cardiologist at Henry Ford Health in Detroit, USA. “Ramadan fasting is a form of intermittent fasting that can help you lose fat without losing muscle, improve insulin levels, burn fat, and increase human growth hormone,” he says.

All wealthy. Muslims are required to give 2’/2 percent of their annual income to the poor in charity. This is why Muslims give more charity in the form of money, food, and clothing during Ramadan.

Anas (Kali) reported that the Prophet (Sal) said, “The best charity is to feed a hungry person.” This shows how great an act it is to feed a hungry person.

Fasting during the holy month of Ramadan, one of the most sacred duties of Muslims, is Providing facilities for fasting and breaking it is also a pious act that brings benefits. In that way, the Sri Lanka Police, as a way of receiving the blessings of Allah, have organized the Police Iftar ceremony to break the fast for the fasting people.

The Police Iftar ceremony, which is organized annually by the Sri Lanka Police Buddhist and Religious Affairs Association for Muslim police officers serving in the Sri Lanka Police, will be held for the 9th time this year on the 24th at the invitation of the Acting Inspector General of Police Mr. Priyantha Weerasooriya and will be held at the Marine Grand Reception Hall in Wellawatte under the participation of the Hon. Minister of Public Security and Parliamentary Affairs Mr. K.M. Ananda Wijepala. Muslim members of Parliament, Foreign Ambassadors of Islamic countries, High-ranking Police officers and Muslim Police officers, as well as members of the public, are also expected to attend the Iftar ceremony.

a.f. fUARD
Chief Inspector of Police
International Affairs
Criminal Investigation Department

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