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Heat Index at ‘Caution level’ in the Western, Sabaragamuwa, Southern, Eastern, North-western, Northern and North-central provinces and in Monaragala district
Warm Weather Advisory
Issued by the Natural Hazards Early Warning Centre
Issued at 3.30 p.m. on 07 April 2026, valid for 08 April 2026
Please be aware that the Heat index, the temperature felt on human body is likely to increase up to ‘Caution level’ at some places in the Western, Sabaragamuwa, Southern, Eastern, North-western, Northern and North-central provinces and in Monaragala district.
The Heat Index Forecast is calculated by using relative humidity and maximum temperature and this is the condition that is felt on your body. This is not the forecast of maximum temperature. It is generated by the Department of Meteorology for the next day period and prepared by using global numerical weather prediction model data.

Effect of the heat index on human body is mentioned in the above table and it is prepared on the advice of the Ministry of Health and Indigenous Medical Services.
ACTION REQUIRED
Job sites: Stay hydrated and takes breaks in the shade as often as possible.
Indoors: Check up on the elderly and the sick.
Vehicles: Never leave children unattended.
Outdoors: Limit strenuous outdoor activities, find shade and stay hydrated.
Dress: Wear lightweight and white or light-colored clothing.
Note:
In addition, please refer to advisories issued by the Disaster Preparedness & Response Division, Ministry of Health in this regard as well. For further clarifications please contact 011-7446491.
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Sun directly overhead Bentota, Thiniyawala, Iththakanda, Udawalawe, and Kataragama about 12.08 noon t9day (06)
The sun is going to be directly over the latitudes of Sri Lanka from 28th of August to 07th of September due to its apparent southward relative motion.
The nearest places of Sri Lanka over which the sun is
overhead today (06) are Bentota, Thiniyawala, Iththakanda, Udawalawe, and Kataragama about 12.08 noon
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Tharanga creates history with Diamond League crown in Brussels
Rumesh Tharanga created history in emphatic fashion, winning the men’s javelin at the Diamond League Final in Brussels to become the country’s first Diamond League champion.
The recently crowned Commonwealth champion sealed the prestigious Diamond Trophy with a superb third-round throw of 89.04 metres, producing yet another major performance on the biggest stage.
Tharanga became the first Sri Lakan to win a top position at a global competition conducted under the auspice of World Athletics.
The victory also extended Tharanga’s extraordinary run of form, giving him his 12th victory in his last 13 competitions. His only defeat during that sequence came earlier in the season, underlining the consistency that has made him one of the outstanding performers in world javelin this year.
Tharanga’s winning effort was enough to keep a determined international field at bay, with Poland’s Dawid Wegner producing a lifetime best of 87.47m to take the silver medal. Trinidad and Tobago’s Keshorn Walcott completed the podium in third place.
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UAE keep semi-final hopes alive after convincing win over Indonesia
A complete performance from UAE’s bowling unit kept their semi-final hopes alive at the 2026 Women’s T20 Asia Cup, skittling Indonesia for 73 and then completing the chase with six wickets to spare. They now have to beat Bangladesh on September 8 and also hope other results go their way.
UAE were on top right from the first ball courtesy offspinner Suraksha Kotte, who starred with 3 for 16. Kotte struck with the first two balls of the innings, dismissing Indonesia opener Maria Corazon and No. 3 Ni Luh Dewi for first-ball ducks. UAE captain Esha Oza (2 for 11) then dismissed the other opener Rahmawati Pangestuti in the fourth over.
Indonesia captainN8 Puu Ayu Nanda Sakarini top-scored with a lone hand of 39 off 52 balls, with four fours and a six, accounting for 53.4% of Indonesia’s runs. But with little support, they could not find a way back in and were bowled out for 73.
Slow left-arm spinner Heena Hotchandani (2 for 6) and seamer Samaira Dharnidharka (1 for 12) also got among the wickets. Legspinner Vaishnave Mahesh struck twice in the 20th over to clean up the tail.
UAE openers Theertha Satish and Oza put on 17 for the first wicket. After losing Theertha in the fifth over, Oza hit two boundaries in each of the sixth and eighth overs. No. 3 Rinitha Rajith then hit three fours off Sofia Velic in the ninth over.
A brief wobble followed for UAE as they slid from 62 for 1 to 68 for 4. Oza fell for a 29-ball 30 at the start of the 11th over to Ni Ariani and Velic grabbed two wickets in the 12th. However, with only six runs needed, UAE wrapped up the chase at the start of the 14th over, the tournament hosts securing two points with 41 balls to spare. This was also Indonesia’s final match of the campaign, bowing out with losses in all three games.
Scores:
UAE Women 75 for 4 8n 13.1 overs (Esha Oza 30, Rinitha Rajith 22; Ni Riani 1-10, Sang Maypriani 1-17, Sofia Velic 2-25) beat IndonesiaWomen 73 in 19.4 overs (N8 Putu Ayu Nanda Sakarini 39, Desi Wulandari 12; Suraksha Kotte 3-16, Heena Hotchandani 2-06, Esha Oza 2-11, Samira Dharnidarkha 1-12 ) by six wickets
(Cricinfo)
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