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‘The true face of tobacco is disease,death and horror

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by Dr Anula Wijesundere  
Chairperson, Sri Lanka Medical Association Expert Committee on Alcohol, Tobacco & Illicit Drugs.
Vice President, Sri Lanka Temperance Association
President, Success, Colombo

Annually, the 31st day of May has been declared by the World Health Organization as the “World No Smoking Day”. The objective of this declaration was to encourage all persons smoking or chewing tobacco to quit for at least 24 hours and also create awareness amongst the people about the dangers and health risks of smoking. The theme this year is “Protecting children from tobacco industry’s interference” The theme is focused in advocating for an end to targeting of children to harmful tobacco products.

The tobacco epidemic is one of the biggest medical, public health, social, environmental and economic threats the world has faced, killing over 8 million people from tobacco use annually. This includes an estimated 1.3 million non-smokers who are exposed to the toxins in tobacco smoke.

Smoking: the global disease burden

 The WHO estimates 1.3 billion smokers worldwide of which   800 million are from the developing world.

 Globally 8.7 million deaths occur annually out of which   1.3 million deaths occur from second hand smoking.

 Globally 11,000 deaths occur daily.

 Smoking kills one person every 8 seconds somewhere in the world.

In 2020, 23.3, % of the world population used tobacco: 36.7 % of men and 7.8 % of women.

A loss of 20 years in life expectancy is observed amongst smokers.

The annual healthcare expenditure on diseases related to smoking is US $1.4 trillion

 Smoking is the largest, single and preventable cause of death in the developing world.

From World Health Organization (WHO)

https://www.who.int campaign.

WHO Global Report on trends in prevalence of tobacco use 2000 -2025

Tobacco use: The Sri Lankan Scenario 

 19.4% overall (3.2 million adults), 36.2% of men, and 4.9 % of women currently use tobacco. (1)

  9.1% overall (1.5 million adults), 19.7% of men, and < 0.1% of women currently smoked tobacco. (1)

13.4 overall (2.2 million adults), 23.4% of men, and4.9% of women currently used smokeless tobacco. ,(1)

Currently over 1.5 million Sri Lankans smoke 7.74 million cigarettes daily. (2)

Sri Lankans spend Rs 520 million daily or Rs 189.8 billion yearly on tobacco use (2)

 20,000 Sri Lankans die annually from tobacco related diseases. (3)

57 people die a day due to tobacco use (3)

 Annual health care expenditure related to diseases associated with smoking alone is Rs 89.37 billion. (3)

The above statistics clearly showcase the heavy burden on the state resulting from tobacco use.

From: (1). GATS Global Adult Tobacco Survey. Fact Sheet Sri Lanka 2020.

(2)  Sri Lanka Customs and CTC Price Notice Data. Cigarette Sales and Expenditure in 2022 – Compiled by ADIC

(Alcohol & Drug Information Centre)

(3)  National Authority on Tobacco & Alcohol. Fact Sheet 2018. Be Free from Tobacco

The Nature and Composition of Cigarettes:

No level of tobacco inhalation is safe for your health.  Considering that tobacco kills more than half its regular uses, tobacco is indeed rotten, inside out and outside in… Thus, smoking can be justifiably called suicidal to the smoker. As passive smoking is equally harmful to family members, tobacco can be considered homicidal as well.  Furthermore, smoking is extremely teratogenic to the unborn baby and tobacco can therefore referred to as an infanticide too.

Tobacco smoke contains more than 3000 toxic chemicals.  Of this number about 300 chemicals are associated with a variety of diseases, while 50 have been proven to be carcinogenic. Among other chemicals, tobacco smoke contains nicotine, toluene, butane, ammonia,cadmium, hydrogen cyanide and carbon monoxide.

The hazards of tobacco inhalation are clearly evident when we realise that its constituents are utilised to produce many toxic compounds. Nicotine is used commercially to make insecticides.  Toluene is an industrial solvent while ammonia is found in toilet disinfectants.

 Cigarette lighter fluid contains butane while carbon monoxide is the gas that emanates from car exhaust fumes.  Cyanide capsules were utilised by the   LTTE terrorist suicide carders.

Tobacco and Nicotine –

Nicotine is the single most active ingredient in tobacco with numerous toxic effects. Without nicotine addiction there will be no tobacco industry. This certainly destroys the legal status that smoking is a matter of choice. Nicotine is addictive, psycho active, and induces tolerance.  Most importantly, nicotine apart from its toxicity, is carcinogenic, atherogenic, mutagenic and teratogenic.

Smokeless Tobacco / e cigarettes/ vaping devices / electronic nicotine devices.

Sri Lanka faces a mounting crisis as vaping gains popularity among women and schoolchildren. Although the incidence of smoking tobacco among women is very low at < 0.1%, 4.9% of women currently used smokeless tobacco. (1).  E cigarettes are banned in Sri Lanka but are smuggled in through air ports and sea ports. And found in several schools

 E cigarettes are currently sold and distributed on line as electronic devices which contain liquid nicotine. Their identification is difficult as they are manufactured in various forms as perfume bottles, wrist watches, pen drives and power banks, etc.

Vaping affects students as nicotine exposure can impact learning, memory and attention, and lead to increased risk of addiction to other illicit drugs. Every effort must be made to eradicate this menace and safeguard the future of the nation’s youth.

Smoking and Heart Disease.

Cardio vascular diseases (Heart attacks) are the leading cause of death globally and smoking is indeed   a major risk factor for heart attacks.

Smoking promotes formation of cholesterol containing unstable atherosclerotic plaques within the coronary arteries which rupture causing heart attacks.

Smoking increases the level of total cholesterol and the bad cholesterol – LDL

Smoking decreases the good cholesterol – HDL

Carbon Monoxide in smoke reduces myocardial blood supply.

Smoking increases the blood pressure.

The very act of smoking induces angina.

Smoking is an important contributory factor leading to strokes or brain attacks.??

Rupture of atherosclerotic plaques in the aorta can cause sudden death. (repeat)?

Smoking and diseases of the Respiratory System

The toxins within tobacco smoke cause diseases of the respiratory tract by the following detrimental effects.

1.Changing the nature of the mucosal cells lining the respiratory tract and making it pre-cancerous (squamous metaplasia)

2. Destroying the action of the cilia which wafts off pathogens entering the respiratory tract thus promoting disease.

3. Changing the nature of respiratory tract secretions making the secretions thick and viscid.?

The diseases of the respiratory tract associated directly with smoking are-

 chronic bronchitis, emphysema and carcinoma of pharynx, larynx and bronchus. Smoking also aggravates bronchial asthma and pneumonia and leads to pulmonary heart disease (Cor pulmonale).

 In 1955, Prof Richard Doll & Dr Bradford Hill clearly proved the direct association of smoking with bronchial cancer.  The incidence of bronchial carcinoma is twenty times higher among smokers than non-smokers.

Smoking & Cancer.: 

Smoking is also directly associated with carcinoma of the tongue, cheek, lips, nose esophagus, stomach, bladder, cervix pancreas, kidney and colon.

Other harmful effects of smoking,

These include gum infection, gastric and duodenal ulceration, peripheral vascular disease with gangrene of toes and osteoporosis, leading to fractures.

Smoking also leads to deterioration of vision from toxic amblyopia and macular degeneration.

Maternal smoking during pregnancy

Maternal smoking can increase pregnancy loss via ectopic pregnancies and miscarriages. It is also very harmful to the unborn baby, resulting in the following detrimental effects in the baby.

Low birth weight babies – small for dates or pre term births with increased risk of illness disability and death.

Congenital abnormalities in the foetus

Poor cognitive function

Development of small tests with less sperms.

Smoking during pregnancy   also leads to delay in establishment of breast feeding and poorer quantity and quality of milk produced.

Smoking and male infertility

Smoking can make men impotent by reducing the blood flow to the penis and preventing an erection. Furthermore, smoking produces malformed sperms and reduces sperm counts. Cessation of smoking improves the sperm count and the quality.?

Environmental harm due to tobacco

Tobacco cultivation and consumption results in the pollution of air, water and soil. The cultivation of tobacco requires large amounts of pesticides and fertilisers which can be toxic and pollutes water supplies.  Each year tobacco cultivation uses millions of hectares of land leading to soil erosion and global deforestation. Tobacco manufacturing also produces    millions of tons of solid waste. Each year, trillions of cigarette butts are littered worldwide, with a significant portion finding their way to the oceans. Clearly tobacco is a global scourge that affects water, air and soil in a most deleterious manner, effecting sustainability and development globally.

 Cessation of Smoking

Smoking is the single most preventable cause of death worldwide.

Cessation of smoking is the most cost-effective healthcare intervention.

Prolongs life by at least 20 years.

Doctors and all health care personnel have a major role to play in helping smokers to quit smoking. Simply by telling a smoker to quit smoking is effective in 1 out of 10 addicts quitting the habit.

The advantages of overcoming smoking must be impressed briefly-

To have better health.

Be a role model for the children.

Protect the family from passive smoking.

Save the money wasted on tobacco for the betterment of the family.

Assist the smoker to stop smoking by providing counselling, non-tobacco pastels and treatment with nicotine replacement therapy if available.

The free help line introduced by NATA – “Call 1948 for free from tobacco ” has proved to be helpful and successful in overcoming tobacco addiction. This facility must be certainly be popularised and utilised to its fullest potential in the future.

Ending the tobacco menace

 In Sri Lanka the incidence of smoking has decreased as successive governments have prioritised the control of tobacco in the country. Special appreciation must be made of President Maithripala Sirisena who as the Minister of Health gave superb leadership to the campaign against tobacco consumption, earning the wrath of multinational tobacco companies.

  Sri Lanka was the first country in Asia and the fourth country in the world to ratify the WHO Framework Convention on Tobacco Control on 11th November 2003. The control of tobacco was further strengthened by the passage of the National Authority on Tobacco and Alcohol Control unanimously in the Parliament of Sri Lanka in 2006.

 The way forward to end the tobacco menace.

 1 Strengthen the NATA Act-

Strengthen current policies while addressing policy gaps.

Ban smoking in all public places – e.g.  parks, beaches, shopping malls, markets etc.  All public places to be included in the “No smoking zones. “

Ban on menthol flavoured cigarettes, e cigarettes, vaping machines, electronic nicotine devices must be implemented fully. Vigilance by custom officers at airports and sea ports is essential to confiscate these products to prevent circulation of these devices among school children.

 2. Amendments to the NATA Act.    Prohibition of the sale of single sticks of cigarettes completely. This is very important as single stick cigarettes circumvent the health warnings on packs and are much more affordable.

 3 Establishment of “smoke free zones “in each MOH area in the country, where no sales of tobacco products occur. Currently, the target of one zone in each MOH area has been achieved. Target for 2 zones in each area in the future.

4 Introduction of “Smoke Free Generation” for children born from 2010 onwards. This was successfully passed in the parliament of the United Kingdom recently.

The Sri Lanka Medical Association, NATA, ADIC and the Temperance Association of Sri Lanka hope to give leadership to promote

“Smoke Free Generations” from 2010 in the parliament of Sri Lanka in the near future

5 Correct Taxation from the Tobacco Industry is mandatory

Over the last decade incorrect, inadequate and irrational taxation of tobacco has led to a loss of Rs 200 billion for the Sri Lankan government. (ADIC Press release 2021) If the government was able to collect this money as tax revenue, these funds could have been utilized for development projects – hospitals, schools, irrigation projects and highways, for the health, education and the economic well-being of its citizens.  It is therefore imperative that treasury officials work independently and tax the tobacco industry correctly and rationally to prevent the country losing billions of tax money in the next budget.

I will conclude with the time-honored saying of David Byrne “The true face of tobacco is disease, death and horror “



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Opinion

The science of love

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A remarkable increase in marriage proposals in newspapers and the thriving matchmaking outfits in major cities indicate the difficulty in finding the perfect partners. Academics have done much research in interpersonal attraction or love. There was an era when young people were heavily influenced by romantic fiction. They learned how opposites attract and absence makes the heart grow fonder. There was, of course, an old adage: Out of sight out of mind.

Some people find it difficult to fall in love or they simply do not believe in love. They usually go for arranged marriages. Some of them think that love begins after marriage. There is an on-going debate whether love marriages are better than arranged marriages or vice versa. However, modern psychologists have shed some light on the science of love. By understanding it you might be able to find the ideal life partner.

To start with, do not believe that opposites attract. It is purely a myth. If you wish to fall in love, look for someone like you. You may not find them 100 per cent similar to you, but chances are that you will meet someone who is somewhat similar to you. We usually prefer partners who have similar backgrounds, interests, values and beliefs because they validate our own.

Common trait

It is a common trait that we gravitate towards those who are like us physically. The resemblance of spouses has been studied by scientists more than 100 years ago. According to them, physical resemblance is a key factor in falling in love. For instance, if you are a tall person, you are unlikely to fall in love with a short person. Similarly, overweight young people are attracted to similar types. As in everything in life, there may be exceptions. You may have seen some tall men in love with short women.

If you are interested in someone, declare your love in words or gestures. Some people have strong feelings about others but they never make them known. If you fancy someone, make it known. If you remain silent you will miss a great opportunity forever. In fact if someone loves you, you will feel good about yourself. Such feelings will strengthen love. If someone flatters you, be nice to them. It may be the beginning of a great love affair.

Some people like Romeo and Juliet fall in love at first sight. It has been scientifically confirmed that the longer a pair of prospective partners lock eyes upon their first meeting they are very likely to remain lovers. They say eyes have it. If you cannot stay without seeing your partner, you are in love! Whenever you meet your lover, look at their eyes with dilated pupils. Enlarged pupils signal intense arousal.

Body language

If you wish to fall in love, learn something about body language. There are many books written on the subject. The knowledge of body language will help you to understand non-verbal communication easily. It is quite obvious that lovers do not express their love in so many words. Women usually will not say ‘I love you’ except in films. They express their love tacitly with a shy smile or preening their hair in the presence of their lovers.

Allan Pease, author of The Definitive Guide to Body Language says, “What really turn men on are female submission gestures which include exposing vulnerable areas such as the wrists or neck.” Leg twine was something Princess Diana was good at. It involves crossing the legs hooking the upper leg’s foot behind the lower leg’s ankle. She was an expert in the art of love. Men have their own ways. In order to look more dominant than their partners they engage in crotch display with their thumbs hooked in pockets. Michael Jackson always did it.

If you are looking for a partner, be a good-looking guy. Dress well and behave sensibly. If your dress is unclean or crumpled, nobody will take any notice of you. According to sociologists, men usually prefer women with long hair and proper hip measurements. Similarly, women prefer taller and older men because they look nice and can be trusted to raise a family.

Proximity rule

You do not have to travel long distances to find your ideal partner. He or she may be living in your neighbourhood or working at the same office. The proximity rule ensures repeated exposure. Lovers should meet regularly in order to enrich their love. On most occasions we marry a girl or boy living next door. Never compare your partner with your favourite film star. Beauty lies in the eyes of the beholder. Therefore be content with your partner’s physical appearance. Each individual is unique. Never look for another Cleopatra or Romeo. Sometimes you may find that your neighbour’s wife is more beautiful than yours. On such occasions turn to the Bible which says, “Thou shalt not covet thy neighbour’s wife.”

There are many plain Janes and penniless men in society. How are they going to find their partners? If they are warm people, sociable, wise and popular, they too can find partners easily. Partners in a marriage need not be highly educated, but they must be intelligent enough to face life’s problems. Osho compared love to a river always flowing. The very movement is the life of the river. Once it stops it becomes stagnant. Then it is no longer a river. The very word river shows a process, the very sound of it gives you the feeling of movement.

Although we view love as a science today, it has been treated as an art in the past. In fact Erich Fromm wrote The Art of Loving. Science or art, love is a terrific feeling.

karunaratners@gmail.com

By R.S. Karunaratne

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Opinion

Are we reading the sky wrong?

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Rethinking climate prediction, disasters, and plantation economics in Sri Lanka

For decades, Sri Lanka has interpreted climate through a narrow lens. Rainfall totals, sunshine hours, and surface temperatures dominate forecasts, policy briefings, and disaster warnings. These indicators once served an agrarian island reasonably well. But in an era of intensifying extremes—flash floods, sudden landslides, prolonged dry spells within “normal” monsoons—the question can no longer be avoided: are we measuring the climate correctly, or merely measuring what is easiest to observe?

Across the world, climate science has quietly moved beyond a purely local view of weather. Researchers increasingly recognise that Earth’s climate system is not sealed off from the rest of the universe. Solar activity, upper-atmospheric dynamics, ocean–atmosphere coupling, and geomagnetic disturbances all influence how energy moves through the climate system. These forces do not create rain or drought by themselves, but they shape how weather behaves—its timing, intensity, and spatial concentration.

Sri Lanka’s forecasting framework, however, remains largely grounded in twentieth-century assumptions. It asks how much rain will fall, where it will fall, and over how many days. What it rarely asks is whether the rainfall will arrive as steady saturation or violent cloudbursts; whether soils are already at failure thresholds; or whether larger atmospheric energy patterns are priming the region for extremes. As a result, disasters are repeatedly described as “unexpected,” even when the conditions that produced them were slowly assembling.

This blind spot matters because Sri Lanka is unusually sensitive to climate volatility. The island sits at a crossroads of monsoon systems, bordered by the Indian Ocean and shaped by steep central highlands resting on deeply weathered soils. Its landscapes—especially in plantation regions—have been altered over centuries, reducing natural buffers against hydrological shock. In such a setting, small shifts in atmospheric behaviour can trigger outsized consequences. A few hours of intense rain can undo what months of average rainfall statistics suggest is “normal.”

Nowhere are these consequences more visible than in commercial perennial plantation agriculture. Tea, rubber, coconut, and spice crops are not annual ventures; they are long-term biological investments. A tea bush destroyed by a landslide cannot be replaced in a season. A rubber stand weakened by prolonged waterlogging or drought stress may take years to recover, if it recovers at all. Climate shocks therefore ripple through plantation economics long after floodwaters recede or drought declarations end.

From an investment perspective, this volatility directly undermines key financial metrics. Return on Investment (ROI) becomes unstable as yields fluctuate and recovery costs rise. Benefit–Cost Ratios (BCR) deteriorate when expenditures on drainage, replanting, disease control, and labour increase faster than output. Most critically, Internal Rates of Return (IRR) decline as cash flows become irregular and back-loaded, discouraging long-term capital and raising the cost of financing. Plantation agriculture begins to look less like a stable productive sector and more like a high-risk gamble.

The economic consequences do not stop at balance sheets. Plantation systems are labour-intensive by nature, and when financial margins tighten, wage pressure is the first stress point. Living wage commitments become framed as “unaffordable,” workdays are lost during climate disruptions, and productivity-linked wage models collapse under erratic output. In effect, climate misprediction translates into wage instability, quietly eroding livelihoods without ever appearing in meteorological reports.

This is not an argument for abandoning traditional climate indicators. Rainfall and sunshine still matter. But they are no longer sufficient on their own. Climate today is a system, not a statistic. It is shaped by interactions between the Sun, the atmosphere, the oceans, the land, and the ways humans have modified all three. Ignoring these interactions does not make them disappear; it simply shifts their costs onto farmers, workers, investors, and the public purse.

Sri Lanka’s repeated cycle of surprise disasters, post-event compensation, and stalled reform suggests a deeper problem than bad luck. It points to an outdated model of climate intelligence. Until forecasting frameworks expand beyond local rainfall totals to incorporate broader atmospheric and oceanic drivers—and until those insights are translated into agricultural and economic planning—plantation regions will remain exposed, and wage debates will remain disconnected from their true root causes.

The future of Sri Lanka’s plantations, and the dignity of the workforce that sustains them, depends on a simple shift in perspective: from measuring weather, to understanding systems. Climate is no longer just what falls from the sky. It is what moves through the universe, settles into soils, shapes returns on investment, and ultimately determines whether growth is shared or fragile.

The Way Forward

Sustaining plantation agriculture under today’s climate volatility demands an urgent policy reset. The government must mandate real-world investment appraisals—NPV, IRR, and BCR—through crop research institutes, replacing outdated historical assumptions with current climate, cost, and risk realities. Satellite-based, farm-specific real-time weather stations should be rapidly deployed across plantation regions and integrated with a central server at the Department of Meteorology, enabling precision forecasting, early warnings, and estate-level decision support. Globally proven-to-fail monocropping systems must be phased out through a time-bound transition, replacing them with diversified, mixed-root systems that combine deep-rooted and shallow-rooted species, improving soil structure, water buffering, slope stability, and resilience against prolonged droughts and extreme rainfall.

In parallel, a national plantation insurance framework, linked to green and climate-finance institutions and regulated by the Insurance Regulatory Commission, is essential to protect small and medium perennial growers from systemic climate risk. A Virtual Plantation Bank must be operationalized without delay to finance climate-resilient plantation designs, agroforestry transitions, and productivity gains aligned with national yield targets. The state should set minimum yield and profit benchmarks per hectare, formally recognize 10–50 acre growers as Proprietary Planters, and enable scale through long-term (up to 99-year) leases where state lands are sub-leased to proven operators. Finally, achieving a 4% GDP contribution from plantations requires making modern HRM practices mandatory across the sector, replacing outdated labour systems with people-centric, productivity-linked models that attract, retain, and fairly reward a skilled workforce—because sustainable competitive advantage begins with the right people.

by Dammike Kobbekaduwe

(www.vivonta.lk & www.planters.lk ✍️

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Opinion

Disasters do not destroy nations; the refusal to change does

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Floods caused by Cyclone Ditwah

Sri Lanka has endured both kinds of catastrophe that a nation can face, those caused by nature and those created by human hands. A thirty-year civil war tore apart the social fabric, deepening mistrust between communities and leaving lasting psychological wounds, particularly among those who lived through displacement, loss, and fear. The 2004 tsunami, by contrast, arrived without warning, erasing entire coastal communities within minutes and reminding us of our vulnerability to forces beyond human control.

These two disasters posed the same question in different forms: did we learn, and did we change? After the war ended, did we invest seriously in repairing relationships between Sinhalese and Tamil communities, or did we equate peace with silence and infrastructure alone? Were collective efforts made to heal trauma and restore dignity, or were psychological wounds left to be carried privately, generation after generation? After the tsunami, did we fundamentally rethink how and where we build, how we plan settlements, and how we prepare for future risks, or did we rebuild quickly, gratefully, and then forget?

Years later, as Sri Lanka confronts economic collapse and climate-driven disasters, the uncomfortable truth emerges. we survived these catastrophes, but we did not allow them to transform us. Survival became the goal; change was postponed.

History offers rare moments when societies stand at a crossroads, able either to restore what was lost or to reimagine what could be built on stronger foundations. One such moment occurred in Lisbon in 1755. On 1 November 1755, Lisbon-one of the most prosperous cities in the world, was almost completely erased. A massive earthquake, estimated between magnitude 8.5 and 9.0, was followed by a tsunami and raging fires. Churches collapsed during Mass, tens of thousands died, and the royal court was left stunned. Clergy quickly declared the catastrophe a punishment from God, urging repentance rather than reconstruction.

One man refused to accept paralysis as destiny. Sebastião José de Carvalho e Melo, later known as the Marquês de Pombal, responded with cold clarity. His famous instruction, “Bury the dead and feed the living,” was not heartless; it was revolutionary. While others searched for divine meaning, Pombal focused on human responsibility. Relief efforts were organised immediately, disease was prevented, and plans for rebuilding began almost at once.

Pombal did not seek to restore medieval Lisbon. He saw its narrow streets and crumbling buildings as symbols of an outdated order. Under his leadership, Lisbon was rebuilt with wide avenues, rational urban planning, and some of the world’s earliest earthquake-resistant architecture. Moreover, his vision extended far beyond stone and mortar. He reformed trade, reduced dependence on colonial wealth, encouraged local industries, modernised education, and challenged the long-standing dominance of aristocracy and the Church. Lisbon became a living expression of Enlightenment values, reason, science, and progress.

Back in Sri Lanka, this failure is no longer a matter of opinion. it is documented evidence. An initial assessment by the United Nations Development Programme (UNDP) following Cyclone Ditwah revealed that more than half of those affected by flooding were already living in households facing multiple vulnerabilities before the cyclone struck, including unstable incomes, high debt, and limited capacity to cope with disasters (UNDP, 2025). The disaster did not create poverty; it magnified it. Physical damage was only the visible layer. Beneath it lay deep social and economic fragility, ensuring that for many communities, recovery would be slow, uneven, and uncertain.

The world today offers Sri Lanka another lesson Lisbon understood centuries ago: risk is systemic, and resilience cannot be improvised, it must be planned. Modern climate science shows that weather systems are deeply interconnected; rising ocean temperatures, changing wind patterns, and global emissions influence extreme weather far beyond their points of origin. Floods, landslides, and cyclones affecting Sri Lanka are no longer isolated events, but part of a broader climatic shift. Rebuilding without adapting construction methods, land-use planning, and infrastructure to these realities is not resilience, it is denial. In this context, resilience also depends on Sri Lanka’s willingness to learn from other countries, adopt proven technologies, and collaborate across borders, recognising that effective solutions to global risks cannot be developed in isolation.

A deeper problem is how we respond to disasters: we often explain destruction without seriously asking why it happened or how it could have been prevented. Time and again, devastation is framed through religion, fate, karma, or divine will. While faith can bring comfort in moments of loss, it cannot replace responsibility, foresight, or reform. After major disasters, public attention often focuses on stories of isolated religious statues or buildings that remain undamaged, interpreted as signs of protection or blessing, while far less attention is paid to understanding environmental exposure, construction quality, and settlement planning, the factors that determine survival. Similarly, when a single house survives a landslide, it is often described as a miracle rather than an opportunity to study soil conditions, building practices, and land-use decisions. While such interpretations may provide emotional reassurance, they risk obscuring the scientific understanding needed to reduce future loss.

The lesson from Lisbon is clear: rebuilding a nation requires the courage to question tradition, the discipline to act rationally, and leadership willing to choose long-term progress over short-term comfort. Until Sri Lanka learns to rebuild not only roads and buildings, but relationships, institutions, and ways of thinking, we will remain a country trapped in recovery, never truly reborn.

by Darshika Thejani Bulathwatta
Psychologist and Researcher

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