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The path to Nirvana is openness, honesty and truthfulness

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June 24 is Poson Poya Day

Don’t let your mind be crammed with extraneous irrelevancies; concentrate only on what’s absolutely necessary. Shut out everything else as taxing one’s mind with unnecessary external influences lead to mental exhaustion. Therefore, don’t cram your mind with any matter that doesn’t relate or is relevant to your life.

Learn to let it go and be free. This is Dhamma, the noble path. You need to adhere to Dhamma and you need to follow it. Otherwise, you will die one day with the Dhamma you had merely memorized. Let go of what books taught you and what you may have derived from sermons. Search for something that is felt in your heart. That is the truth.

We are used to memorizing what is in books. If memorizing leads to the discovery of the truth, who would realize the truth first? I know everything written in books more than you all. But it does not work that way. You cannot attain Nirvana like that. You need self-realization. Nirvana is within your heart. You need to connect with your heart to express it. You also need to be accurate, straightforward and realistic. That is the path to Nirvana. Now, it’s clear that Nirvana is connected to our lives as a whole. Supatipanna and Ujupatipanna – that’s being straight-forward and practical. However, only the wisest will realize the truth.

You need to move forward on the path. Your status is irrelevant. What I preach is understood by both the rich and poor. Only a sharp intelligence is needed. Wisdom or the intelligence is the only qualification needed to realize the path. During the time of Gauthama Buddha, a wealthy person named Anepindu and princess Vishaka, servants Punna and Rajjumaala all became Sothapanna. Their limitations of wisdom were different. Anyone can understand this as long as it is absorbed without any attachments.

Don’t get attached to anything, not even to this sermon. Just let it go and listen freely. Be straight forward. Tell what you want to tell. Do what you want to do. Scold to the face of someone if there’s a need to do so. Face it without retreating through the back door. Unless you start like this, you cannot reach your destination. The secret to this path is openness, honesty and truthfulness. All these qualities will lead to Nirvana.

Those who tread on this path will never lie, not even for their own comforts. Can you practice these simple qualities? It’s not something impossible. If a person can practice these qualities for three consecutive years, he will become Sothapanna. He should have an open heart which will guide him to the wisdom of Sothapanna. After reaching that status, he need to be more open. Be free. Why? We were born with nothing. It was only after our birth that things kept adding to our lives. Even our parents. Those additions will be removed gradually.

Why are you shattered when they are lost? Because you expected them to be there always. What is the right that you have to think on these lines? If a person is honest and open, he realizes the truth. There are no conditions to be honest, open and truthful.

– Ven. Siri Samanthabadra Thera



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Navy conducts shipwreck expedition

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The Sri Lanka Navy conducted a successful shipwreck expedition from 10 to 17 Mar 25, focusing on historically significant shipwrecks located in the sea area off the coast of Colombo.

The expedition was carried out to document the current state of numerous shipwrecks lying beneath the waves, off Colombo. The survey included the Coal Wreck, Chief Dragon Car Carrier, MV Astoria, MT Nilgiri, Thermopylae Sierra, MV Pecheur Breton, Taprobane East Wreck, SS Worcestershire, Toilet Barge, SS Perseus and some other unidentified wrecks.

Navy divers explored a series of shipwrecks, including the historically significant SS Worcestershire and SS Perseus, both sunk during World War I. Beyond their historical value, the wrecks of the Chief Dragon Car Carrier and Thermopylae Sierra are now functioning as thriving artificial reefs, providing habitats for a variety of marine species.

A total of 14 diving officers and 15 diving sailors participated in this intensive shipwreck expedition. They used both atmospheric air and nitrox air mix as breathing agents, depending on depth and dive duration. This enhanced safety and efficiency, particularly for deeper and more complex dives.

As part of the “Clean Sri Lanka” programme, the Sri Lanka Navy has extended its all-out support to preserve the nation’s maritime heritage, while promoting the island as an appealing tourist destination. These efforts also reflect the Navy’s archaeological value through similar initiatives.

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Health professionals’ strikes are unacceptable despite the largest salary increase given by a government as at date – President

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President Anura Kumara Disanayake stated that the trade union actions by healthcare professionals cannot be justified, considering that the largest salary increase in history granted by a government without any demands or pressure from professional associations has already been implemented.

The President made these remarks during a meeting held on Wednesday (19) at the Presidential Secretariat with the Public Services United Nurses Union (PSUNU).

President Anura Kumara Disanayake highlighted that despite operating within a constrained economic framework, the government has prioritized increasing the basic salaries of public sector employees in this year’s budget. This initiative aims to enhance the efficiency of the public service, attract skilled professionals, and ensure the sustainability of the sector.

The President stated that salaries have been increased under six key categories in the budget. These include a minimum increase of Rs. 15,000 in the basic salary, an increment in overtime and holiday allowances, an 80% increase in salary increments, an upward revision of pension benefits in line with the revised total salary, and an increase in the taxable income threshold.

Officials from the PSUNU expressed their appreciation for the salary increments, highlighting that they have been well received by a significant portion of the public sector workforce. They also brought to the President’s attention the existing challenges within the nursing profession and requested prompt solutions to address these issues.

The meeting was attended by the Chancellor of the University of Colombo, Chief Sanganayaka of Western Province, the Chairman of PSUNU Most Ven. Muruththettuwe Ananda Thera, Minister of Health and Mass Media Dr. Nalinda Jayatissa, Secretary to the President Dr. Nandika Sanath Kumanayake along with several officials from the PSUNU.

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VIP security: MR’s plea for restoration of military contingent dismissed

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Mahinda

The Supreme Court yesterday (19) dismissed former President Mahinda Rajapaksa’s plea for restoration of his security contingent, consisting of military personnel, including commandos. The SC bench comprising Preethi Padman Surasena, Achala Wengappuli and Mahinda Samayawardhana dismissed the petition without taking it up for hearing.

The former President, in a rights petition, challenged the National People’s Power (NPP) government’s decision to reduce his security contingent to 60 personnel. The war-winning President alleged that the reduction had been done without proper evaluation.

The SC took up the case on February 6 and reconvened yesterday to review the petition.

Former Minister and President’s Counsel Ali Sabry appeared for the former President who filed the case on January 24.

Members of the Cabinet were named as respondents.

The former President alleged that his fundamental rights had been violated by depriving him of security provided by the military.

Rajapaksa, who played a key role in ending the country’s nearly three-decade-long war, expressed concerns about ongoing threats to his life, including potential terrorist threats.

The former President requested the Court to determine that his fundamental human rights were violated by the arbitrary reduction of his security contingent.

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