Features
Suicide never a solution
Creating Hope Through Action’ is the triennial theme for the years 2021- 23 for the World Suicide Prevention Day observed every year, on 10 September. This is to draw societal attention to the important issue. A few days back, the National Crime Records Bureau (NCRB), released data for 2021, and reported 1,64,033 suicides in India, with a rate of 12 per 1,00,000 population, an increase by about seven per cent, compared to 2020.
By Saraswathi Tenagi and Vijaykumar Harbishettar
‘Creating Hope Through Action’ is the triennial theme for the years 2021- 23 for the World Suicide Prevention Day observed every year, on 10 September. This is to draw societal attention to the important issue. A few days back, the National Crime Records Bureau (NCRB), released data for 2021, and reported 1,64,033 suicides in India, with a rate of 12 per 1,00,000 population, an increase by about seven percent compared to 2020.
These figures miss out those unnatural deaths which are still under investigation, or inconclusive. The NCRB report finds that five states put together – namely Maharashtra, Tamil Nadu, Madhya Pradesh, West Bengal, and Karnataka – accounted cent of the suicides in India. On the other hand, the most populous Uttar Pradesh reported a lower percentage. Furthermore, analysis by the NCRB mentions causes such as family problems/ personal issues, illness, love affairs, abuse, violence, isolation, and alcohol/drug use.
The age group 18- 45 is the most vulnerable as around 66 per cent of suicides are reported in this age range. Let us try and understand the impact of suicides on those kith and kin who are left behind. Any kind of death affects families resulting in a process called grief. It takes at least a year before it starts to subside. But in case of death by suicide, the grief process becomes more complex, as it is traumatic and violent. Talking about suicide, especially the mode of death, can cause lot of distress in anyone, including the person reporting it. The immediate family members and close friends may develop guilt, start to question themselves with many ‘what ifs’ and whether they could have saved the person. Close ones may also have to face police investigation and media scrutiny. There is a need to support suicide survivors; especially some family members such as mother, father, sister and even spouse may get affected deeply and can show signs of mental breakdown. Trauma can haunt some mothers or spouses for many years.
The healthcare system and community need to support them as mass/family suicides are slowly on the rise. The theme ‘Creating hope through action’ is a reminder that there is an alternative to ending life by suicide and the objective is to inspire and instil confidence.
Through their actions, no matter how big or small, everyone can create hope for those who are struggling. Some people thinking of suicide have said they wish someone had at least asked them once. Warning bells should ring if you see a recent change in behaviour – a gloomy appearance, mood swings, frequent expression of death or dying, talking about going far away, expressing hopelessness, unusual fear, not making eye contact, not being open, appearing depressed, not engaging, unable to resolve a problem and experiencing chronic stress.
Along with trying to engage the person, leaving work aside, it is recommended that one should ask directly if she or he is having suicidal thoughts or plans, or if the person is thinking about dying. Many people have the notion that by enquiring directly about suicide, they could increase the risk by instilling the idea into the person’s mind. But it is the other way around. Asking directly about suicide gives a good chance to save them. The person may actually feel better after this so-called emotional ventilation.
If still in crisis, it is best to take them to the nearest Emergency room or if during the day to a psychiatrist. Suicidal thoughts are complex and vary across individuals. Sometimes it can be impulsive. However, many actions are planned, with elaborate preparations made before the final act including the date and mode of death. Some may even say their goodbyes indirectly.
These should be seen as hints. Many would have visited their doctors, friends or even been hospitalised before the act. For every suicide reported, there are at least 25 suicide attempts. Attempts increase risk of suicide. Many suicide attempts may go unrecorded, and some may not get assessed, though many hospitals insist on the person seeing a psychiatrist.
The individual may not have disclosed previous attempts, leaving many around unaware. Individuals are different, so the same approach may not work for all. Persons with suicidal thoughts may feel trapped, and that they have no other option.
There is a quote by Magic Johnson, ‘all the kids need is just a little help, a little hope and somebody (who) believes in them’. Many may not need advice, but just need some time where they can be heard without being judged. Such small talk can create a sense of connectedness and thus some hope. It can actually save lives. While many can cope with the adversities in life, a few are vulnerable.
There are many factors like family problems, personality style, environmental factors, traumatic childhood events, and mental health conditions that contribute to the vulnerability. At the same time, protective factors like support from family and friends, problem-solving skills, decision-making skills, rational and critical thinking and resilience would help the person to overcome suicidal thoughts. Suicide is a complex interaction between these triggering factors, vulnerabilities and protective factors. Focus should be on enhancing the protective factors and minimising the vulnerability factors. Stigma or a belief that they can get discriminated against, and being labelled as a weak-minded person may act as a barrier to seeking help.
Listening to those sharing their experience of having overcome the problems, and how they changed their approach is one way to educate the public. These narratives can help others understand what it means to feel suicidal and how they can help themselves as well as others. One of the most successful Olympic swimmers ever has spoken about having had suicidal thoughts. In a media interview, famous English cricketer Jonny Bairstow has spoken out about his late father, again a well-known cricketer, who died by suicide, and how he was affected by his mum’s cancer. He has talked about the challenges he faced, while trying to focus on playing in India and the Ashes series.
Impact of his dad’s death by suicide and building his career in the cricket community, where many knew his dad, and eventually managing to carry on his dad’s legacy, have lessons to offer to the many families going through the loss of loved ones through suicide. A few Indian cricketers also have expressed in the media that they had these thoughts intruding their minds. It was painful to learn of the death of a successful entrepreneur, whose business slogan itself was ‘a lot can happen over coffee’ and made one wonder if he had followed the slogan. The message here is that there are many options to be tried before concluding that no help is available.
Depression can make someone feel lonely, hopeless, and so make it hard to trust anyone. But this illness is treatable. Anyone feeling blue, doomed, hopeless or worthless, should take a step back and examine ambitions and goals, and look at changing career paths if required. Make changes to the lifestyle. Nurture old hobbies or cultivate new ones that give pleasure. Try learning new skills. Spend time with friends and family. If work is causing stress, discuss this with colleagues, and ask for a break. Get involved in social and community activities, including volunteering.
Try spending time with nature, visit places and spend time in a calm environment. Spirituality and meditation, including practising mindfulness techniques, are to be tried. Take out time to exercise and meet friends in the park or at the jogging track. One must try and attend family functions, marriages and events to meet friends, even when not feeling like it. Mass media, playwrights and authors must depict suicide with responsibility.
There was a novel called ‘Sorrows of Young Werther’ written in the 18th century that led to many copycat suicides, as it was shown that Werther did not have a way out other than suicide. On the other hand, in an opera called “The Magic Flute”, a suicidal character named Papageno is reminded by some boys of alternative ways to resolve the problem. Such is the influence of the media on people who are in crisis.
If a person searches for ‘ways to commit suicide’ on search engines, the first few hits will now show ‘crisis helpline’ or ‘help is available’. Responsible reporting by the media is important and the World Health Organisation have issued guidelines on dos and don’ts. Ultimately the decision to choose life or death rests with the individual.
The message to anyone who might be thinking of ending life is to hold on and give your friends and family a fair chance. The person must meet and discuss problems with a nearby psychiatrist. They may try to remove your pain or support you and so it is important to work with them. Suicide is not at a solution to any problem.
(The Statesman/ANN)
Features
Cyclones, greed and philosophy for a new world order
Further to my earlier letter titled, “Psychology of Greed and Philosophy for a New World Order” (The Island 26.11.2025) it may not be far-fetched to say that the cause of the devastating cyclones that hit Sri Lanka and Indonesia last week could be traced back to human greed. Cyclones of this magnitude are said to be unusual in the equatorial region but, according to experts, the raised sea surface temperatures created the conditions for their occurrence. This is directly due to global warming which is caused by excessive emission of Greenhouse gases due to burning of fossil fuels and other activities. These activities cannot be brought under control as the rich, greedy Western powers do not want to abide by the terms and conditions agreed upon at the Paris Agreement of 2015, as was seen at the COP30 meeting in Brazil recently. Is there hope for third world countries? This is why the Global South must develop a New World Order. For this purpose, the proposed contentment/sufficiency philosophy based on morals like dhana, seela, bhavana, may provide the necessary foundation.
Further, such a philosophy need not be parochial and isolationist. It may not be necessary to adopt systems that existed in the past that suited the times but develop a system that would be practical and also pragmatic in the context of the modern world.
It must be reiterated that without controlling the force of collective greed the present destructive socioeconomic system cannot be changed. Hence the need for a philosophy that incorporates the means of controlling greed. Dhana, seela, bhavana may suit Sri Lanka and most of the East which, as mentioned in my earlier letter, share a similar philosophical heritage. The rest of the world also may have to adopt a contentment / sufficiency philosophy with strong and effective tenets that suit their culture, to bring under control the evil of greed. If not, there is no hope for the existence of the world. Global warming will destroy it with cyclones, forest fires, droughts, floods, crop failure and famine.
Leading economists had commented on the damaging effect of greed on the economy while philosophers, ancient as well as modern, had spoken about its degenerating influence on the inborn human morals. Ancient philosophers like Plato, Aristotle, and Epicurus all spoke about greed, viewing it as a destructive force that hindered a good life. They believed greed was rooted in personal immorality and prevented individuals from achieving true happiness by focusing on endless material accumulation rather than the limited wealth needed for natural needs.
Jeffry Sachs argues that greed is a destructive force that undermines social and environmental well-being, citing it as a major driver of climate change and economic inequality, referencing the ideas of Adam Smith, John Maynard Keynes, etc. Joseph Stiglitz, a Nobel Laureate economist, has criticised neoliberal ideology in similar terms.
In my earlier letter, I have discussed how contentment / sufficiency philosophy could effectively transform the socioeconomic system to one that prioritises collective well-being and sufficiency over rampant consumerism and greed, potentially leading to more sustainable economic models.
Obviously, these changes cannot be brought about without a change of attitude, morals and commitment of the rulers and the government. This cannot be achieved without a mass movement; people must realise the need for change. Such a movement would need leadership. In this regard a critical responsibility lies with the educated middle class. It is they who must give leadership to the movement that would have the goal of getting rid of the evil of excessive greed. It is they who must educate the entire nation about the need for these changes.
The middle class would be the vanguard of change. It is the middle class that has the capacity to bring about change. It is the middle class that perform as a vibrant component of the society for political stability. It is the group which supplies political philosophy, ideology, movements, guidance and leaders for the rest of the society. The poor, who are the majority, need the political wisdom and leadership of the middle class.
Further, the middle class is the font of culture, creativity, literature, art and music. Thinkers, writers, artistes, musicians are fostered by the middle class. Cultural activity of the middle class could pervade down to the poor groups and have an effect on their cultural development as well. Similarly, education of a country depends on how educated the middle class is. It is the responsibility of the middle class to provide education to the poor people.
Most importantly, the morals of a society are imbued in the middle class and it is they who foster them. As morals are crucial in the battle against greed, the middle class assume greater credentials to spearhead the movement against greed and bring in sustainable development and growth. Contentment sufficiency philosophy, based on morals, would form the strong foundation necessary for achieving the goal of a new world order. Thus, it is seen that the middle class is eminently suitable to be the vehicle that could adopt and disseminate a contentment/ sufficiency philosophy and lead the movement against the evil neo-liberal system that is destroying the world.
The Global South, which comprises the majority of the world’s poor, may have to realise, before it is too late, that it is they who are the most vulnerable to climate change though they may not be the greatest offenders who cause it. Yet, if they are to survive, they must get together and help each other to achieve self-sufficiency in the essential needs, like food, energy and medicine. Trade must not be via exploitative and weaponised currency but by means of a barter system, based on purchase power parity (PPP). The union of these countries could be an expansion of organisations,like BRICS, ASEAN, SCO, AU, etc., which already have the trade and financial arrangements though in a rudimentary state but with great potential, if only they could sort out their bilateral issues and work towards a Global South which is neither rich nor poor but sufficient, contented and safe, a lesson to the Global North. China, India and South Africa must play the lead role in this venture. They would need the support of a strong philosophy that has the capacity to fight the evil of greed, for they cannot achieve these goals if fettered by greed. The proposed contentment / sufficient philosophy would form a strong philosophical foundation for the Global South, to unite, fight greed and develop a new world order which, above all, will make it safe for life.
by Prof. N. A. de S. Amaratunga
PHD, DSc, DLITT
Features
SINHARAJA: The Living Cathedral of Sri Lanka’s Rainforest Heritage
When Senior biodiversity scientist Vimukthi Weeratunga speaks of Sinharaja, his voice carries the weight of four decades spent beneath its dripping emerald canopy. To him, Sri Lanka’s last great rainforest is not merely a protected area—it is “a cathedral of life,” a sanctuary where evolution whispers through every leaf, stream and shadow.
“Sinharaja is the largest and most precious tropical rainforest we have,” Weeratunga said.
“Sixty to seventy percent of the plants and animals found here exist nowhere else on Earth. This forest is the heart of endemic biodiversity in Sri Lanka.”
A Magnet for the World’s Naturalists
Sinharaja’s allure lies not in charismatic megafauna but in the world of the small and extraordinary—tiny, jewel-toned frogs; iridescent butterflies; shy serpents; and canopy birds whose songs drift like threads of silver through the mist.
“You must walk slowly in Sinharaja,” Weeratunga smiled.
“Its beauty reveals itself only to those who are patient and observant.”
For global travellers fascinated by natural history, Sinharaja remains a top draw. Nearly 90% of nature-focused visitors to Sri Lanka place Sinharaja at the top of their itinerary, generating a deep economic pulse for surrounding communities.
A Forest Etched in History
Centuries before conservationists championed its cause, Sinharaja captured the imagination of explorers and scholars. British and Dutch botanists, venturing into the island’s interior from the 17th century onward, mapped streams, documented rare orchids, and penned some of the earliest scientific records of Sri Lanka’s natural heritage.
These chronicles now form the backbone of our understanding of the island’s unique ecology.
The Great Forest War: Saving Sinharaja
But Sinharaja nearly vanished.
In the 1970s, the government—guided by a timber-driven development mindset—greenlit a Canadian-assisted logging project. Forests around Sinharaja fell first; then, the chainsaws approached the ancient core.
“There was very little scientific data to counter the felling,” Weeratunga recalled.
- Poppie’s shrub frog
- Endemic Scimitar babblers
- Blue Magpie
“But people knew instinctively this was a national treasure.”
The public responded with one of the greatest environmental uprisings in Sri Lankan history. Conservation icons Thilo Hoffmann and Neluwe Gunananda Thera led a national movement. After seven tense years, the new government of 1977 halted the project.
What followed was a scientific renaissance. Leading researchers—including Prof. Savithri Gunathilake and Prof. Nimal Gunathilaka, Prof. Sarath Kottagama, and others—descended into the depths of Sinharaja, documenting every possible facet of its biodiversity.
“Those studies paved the way for Sinharaja to become Sri Lanka’s very first natural World Heritage Site,” Weeratunga noted proudly.
- Vimukthi
- Nadika
- Janaka
A Book Woven From 30 Years of Field Wisdom
For Weeratunga, Sinharaja is more than academic terrain—it is home. Since joining the Forest Department in 1985 as a young researcher, he has trekked, photographed, documented and celebrated its secrets.
Now, decades later, he joins Dr. Thilak Jayaratne, the late Dr. Janaka Gallangoda, and Nadika Hapuarachchi in producing, what he calls, the most comprehensive book ever written on Sinharaja.
“This will be the first major publication on Sinharaja since the early 1980s,” he said.
“It covers ecology, history, flora, fauna—and includes rare photographs taken over nearly 30 years.”
Some images were captured after weeks of waiting. Others after years—like the mysterious mass-flowering episodes where clusters of forest giants bloom in synchrony, or the delicate jewels of the understory: tiny jumping spiders, elusive amphibians, and canopy dwellers glimpsed only once in a lifetime.
The book even includes underwater photography from Sinharaja’s crystal-clear streams—worlds unseen by most visitors.
A Tribute to a Departed Friend
Halfway through the project, tragedy struck: co-author Dr. Janaka Gallangoda passed away.
“We stopped the project for a while,” Weeratunga said quietly.
“But Dr. Thilak Jayaratne reminded us that Janaka lived for this forest. So we completed the book in his memory. One of our authors now watches over Sinharaja from above.”
An Invitation to the Public
A special exhibition, showcasing highlights from the book, will be held on 13–14 December, 2025, in Colombo.
“We cannot show Sinharaja in one gallery,” he laughed.
“But we can show a single drop of its beauty—enough to spark curiosity.”
A Forest That Must Endure
What makes the book special, he emphasises, is its accessibility.
“We wrote it in simple, clear language—no heavy jargon—so that everyone can understand why Sinharaja is irreplaceable,” Weeratunga said.
“If people know its value, they will protect it.”
To him, Sinharaja is more than a rainforest.
It is Sri Lanka’s living heritage.
A sanctuary of evolution.
A sacred, breathing cathedral that must endure for generations to come.
By Ifham Nizam
Features
How Knuckles was sold out
Leaked RTI Files Reveal Conflicting Approvals, Missing Assessments, and Silent Officials
“This Was Not Mismanagement — It Was a Structured Failure”— CEJ’s Dilena Pathragoda
An investigation, backed by newly released Right to Information (RTI) files, exposes a troubling sequence of events in which multiple state agencies appear to have enabled — or quietly tolerated — unauthorised road construction inside the Knuckles Conservation Forest, a UNESCO World Heritage site.
At the centre of the unfolding scandal is a trail of contradictory letters, unexplained delays, unsigned inspection reports, and sudden reversals by key government offices.
“What these documents show is not confusion or oversight. It is a structured failure,” said Dilena Pathragoda, Executive Director of the Centre for Environmental Justice (CEJ), who has been analysing the leaked records.
“Officials knew the legal requirements. They ignored them. They knew the ecological risks. They dismissed them. The evidence points to a deliberate weakening of safeguards meant to protect one of Sri Lanka’s most fragile ecosystems.”
A Paper Trail of Contradictions
RTI disclosures obtained by activists reveal:
Approvals issued before mandatory field inspections were carried out
Three departments claiming they “did not authorise” the same section of the road
A suspiciously backdated letter clearing a segment already under construction
Internal memos flagging “missing evaluation data” that were never addressed
“No-objection” notes do not hold any legal weight for work inside protected areas, experts say.
One senior officer’s signature appears on two letters with opposing conclusions, sent just three weeks apart — a discrepancy that has raised serious questions within the conservation community.
“This is the kind of documentation that usually surfaces only after damage is done,” Pathragoda said. “It shows a chain of administrative behaviour designed to delay scrutiny until the bulldozers moved in.”
The Silence of the Agencies
Perhaps, more alarming is the behaviour of the regulatory bodies.
Multiple departments — including those legally mandated to halt unauthorised work — acknowledged concerns in internal exchanges but issued no public warnings, took no enforcement action, and allowed machinery to continue operating.
“That silence is the real red flag,” Pathragoda noted.
“Silence is rarely accidental in cases like this. Silence protects someone.”
On the Ground: Damage Already Visible
Independent field teams report:
Fresh erosion scars on steep slopes
Sediment-laden water in downstream streams
Disturbed buffer zones
Workers claiming that they were instructed to “complete the section quickly”
Satellite images from the past two months show accelerated clearing around the contested route.
Environmental experts warn that once the hydrology of the Knuckles slopes is altered, the consequences could be irreversible.
CEJ: “Name Every Official Involved”
CEJ is preparing a formal complaint demanding a multi-agency investigation.
Pathragoda insists that responsibility must be traced along the entire chain — from field officers to approving authorities.
“Every signature, every omission, every backdated approval must be examined,” she said.
“If laws were violated, then prosecutions must follow. Not warnings. Not transfers. Prosecutions.”
A Scandal Still Unfolding
More RTI documents are expected to come out next week, including internal audits and communication logs that could deepen the crisis for several agencies.
As the paper trail widens, one thing is increasingly clear: what happened in Knuckles is not an isolated act — it is an institutional failure, executed quietly, and revealed only because citizens insisted on answers.
by Ifham Nizam
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