Opinion
Sati Pasala Concept
By Nanda Pethiyagoda
Sati is a Pali term which literally means ‘memory’ or ‘retention’. In its Buddhist context it translates to mindfulness: remembering to observe; being constantly mindful of the present moment. It is practicable by young and old, of every race and religion. Sati is an essential component of Buddhist practice. In extension, it includes maintaining a lucid awareness of the dhammas or reality of bodily and mental phenomena in order to counter the arising of unwholesome states and thoughts. The concept and practice of sati has been gaining in importance and insistence in the modern world of various attractions, diversions, distractions and plain trouble.
Inauguration of Sati Pasala
Most Ven Uda Eriyagama Dhammajiva Maha Thera is the foremost bhikkhu in Sri Lanka who, realising the worth, value and immediate urgency of sati awareness, embarked on a peaceful and non-coercive crusade of introducing sati bhavana to young children and youth; elders being welcome. Progressing from units and smaller sites of sati bhavana, he has now been successful in convincing education authorities to introduce the concept of sati to school curriculums and sati meditation in schools.
On February 20, the cointry-wide Sati Pasala Progamme was inaugurated at the Dharmapala Vidyalaya, Pannipitiya, with a gathering of students, teachers, parents and others, from 7.00 a m onwards in the presence of the Most Ven Uda Eriyagama Dhammajiva Maha Thera and Dr Susil Premjayanth, Minister of Education. The Venerable Bhikkhu impressed on those present the essentiality of sati meditation in the turmoil that presently prevails in our country and in the world. The Education Minister elaborated on the school programme and its implementation and extension.
In December 2022, consequent to much preparatory work by Ven Dhammajiva Maha Thera and the Sati Pasala Foundation he formed, a Cabinet decision was released to accommodate a Sati Pasala Programme in the curriculum of national schools. In 2023, 4.5 million school children from 10,000 schools benefitted from this newly introduced meditation programme. The number of beneficiaries will increase vastly as the programme is introduced to more schools and institutions island-wide, such as prisons and drug rehabilitation centres.
Sati Pasala Foundation and its project
The Foundation – brainchild of the Most Ven Thera – came into being in 2013 and progresses as a purely volunteer gathering promoting sati bhavana among children across Sri Lanka, encouraging girls and boys of all races and religions to participate in sati meditation programmes since its inception in 2016. Sati Pasala has a secular approach, free from any ethnic or religious bias; its approach being non-compulsory and programmes conducted free of charge.
The Foundation and its projects, as stated in its website, are now present in Australia, New Zealand, Canada, USA, UK and the Middle East, due to Ven Dhammajiva Maha Thera being recognised in these countries. He travels widely and preaches alongside many well-known monks or alone in countries where Buddhism is spreading.
The Sati Programme is unique, rooted as it is in the Buddha’s Satipathtana Sutta, placing emphasis on principal features of mindfulness being a very effective way to purify oneself in mind and body. It appreciates the prevention through mindfulness of any evil deeds: unwholesome thoughts, intentions and actions of the spoken word and physical body. Associated with it are diligence and the promotion of basic bare attention. The teaching within the sati sessions is that one does not need anything extra or any help from others to be mindful.
The Sati Pasala Foundation is headquartered in 292/7, Ashokarama Road, Ihala Bomiriya, Kaduwela, with telephone numbers 0112 159411; 0777 274 414.
Addresses: coordinator@satiipasala.org; www.satipasla.org
It is envisaged that Sati Pasala and sati meditation will be conducted by a large number of dedicated Foundation members island-wide with the cooperation of school authorities, parents and others, assisted by benefactors. This is already being done. With UNESCO Sri Lanka Commission, the programme will be further enhanced.
Innovator of the Sati Pasala Programme
The honour and merit accrued by guiding children and elders on the correct path of mindfulness, resulting in better lives of peace and serenity, goes completely to Most Ven Uda Eriyagama Dhammajiva Maha Thera, chief preceptor of the Meethirigala Nissarana Vanaya.
While reading for his Bachelor and Master of Science degrees in the University of Peradeniya, he felt dissatisfaction with his life; aggravated in 1977 by his father’s ill health and eventual death. He realised the impermanence of life; even later as CEO of a private firm. He accepted the advice of a foreign monk in whom he had confided his dilemma, who said joining the Sangha was the answer to his dissatisfaction. On November 16, 1988, he ordained as a bhikkhu and in June 1990 received higher ordination. Within this period he was guided closely by the Most Ven Matara Sri Nanarama Maha Thera.
He also followed intense meditation courses in Myanmar and Thailand. Thus he, being very advanced in both samatha and vipassana bhavana, decided not to be a solitary-seeking forest monk but to help others to get on the Path. Fortunately for our country and Buddhists in other countries and the world at large, he decided to work for the benefit of suffering humans. He knew the best stage to introduce meditation and particularly mindfulness was in childhood and thus his brainchild – Sati Pasala.
Opinion
Buddhist insights into the extended mind thesis – Some observations
It is both an honour and a pleasure to address you on this occasion as we gather to celebrate International Philosophy Day. Established by UNESCO and supported by the United Nations, this day serves as a global reminder that philosophy is not merely an academic discipline confined to universities or scholarly journals. It is, rather, a critical human practice—one that enables societies to reflect upon themselves, to question inherited assumptions, and to navigate periods of intellectual, technological, and moral transformation.
In moments of rapid change, philosophy performs a particularly vital role. It slows us down. It invites us to ask not only how things work, but what they mean, why they matter, and how we ought to live. I therefore wish to begin by expressing my appreciation to UNESCO, the United Nations, and the organisers of this year’s programme for sustaining this tradition and for selecting a theme that invites sustained reflection on mind, consciousness, and human agency.
We inhabit a world increasingly shaped by artificial intelligence, neuroscience, cognitive science, and digital technologies. These developments are not neutral. They reshape how we think, how we communicate, how we remember, and even how we imagine ourselves. As machines simulate cognitive functions once thought uniquely human, we are compelled to ask foundational philosophical questions anew:
What is the mind? Where does thinking occur? Is cognition something enclosed within the brain, or does it arise through our bodily engagement with the world? And what does it mean to be an ethical and responsible agent in a technologically extended environment?
Sri Lanka’s Philosophical Inheritance
On a day such as this, it is especially appropriate to recall that Sri Lanka possesses a long and distinguished tradition of philosophical reflection. From early Buddhist scholasticism to modern comparative philosophy, Sri Lankan thinkers have consistently engaged questions concerning knowledge, consciousness, suffering, agency, and liberation.
Within this modern intellectual history, the University of Peradeniya occupies a unique place. It has served as a centre where Buddhist philosophy, Western thought, psychology, and logic have met in creative dialogue. Scholars such as T. R. V. Murti, K. N. Jayatilleke, Padmasiri de Silva, R. D. Gunaratne, and Sarathchandra did not merely interpret Buddhist texts; they brought them into conversation with global philosophy, thereby enriching both traditions.
It is within this intellectual lineage—and with deep respect for it—that I offer the reflections that follow.
Setting the Philosophical Problem
My topic today is “Embodied Cognition and Viññāṇasota: Buddhist Insights on the Extended Mind Thesis – Some Observations.” This is not a purely historical inquiry. It is an attempt to bring Buddhist philosophy into dialogue with some of the most pressing debates in contemporary philosophy of mind and cognitive science.
At the centre of these debates lies a deceptively simple question: Where is the mind?
For much of modern philosophy, the dominant answer was clear: the mind resides inside the head. Thinking was understood as an internal process, private and hidden, occurring within the boundaries of the skull. The body was often treated as a mere vessel, and the world as an external stage upon which cognition operated.
However, this picture has increasingly come under pressure.
The Extended Mind Thesis and the 4E Turn
One of the most influential challenges to this internalist model is the Extended Mind Thesis, proposed by Andy Clark and David Chalmers. Their argument is provocative but deceptively simple: if an external tool performs the same functional role as a cognitive process inside the brain, then it should be considered part of the mind itself.
From this insight emerges the now well-known 4E framework, according to which cognition is:
Embodied – shaped by the structure and capacities of the body
Embedded – situated within physical, social, and cultural environments
Enactive – constituted through action and interaction
Extended – distributed across tools, artefacts, and practices
This framework invites us to rethink the mind not as a thing, but as an activity—something we do, rather than something we have.
Earlier Western Challenges to Internalism
It is important to note that this critique of the “mind in the head” model did not begin with cognitive science. It has deep philosophical roots.
Ludwig Wittgenstein
famously warned philosophers against imagining thought as something occurring in a hidden inner space. Such metaphors, he suggested, mystify rather than clarify our understanding of mind.
Similarly, Franz Brentano’s notion of intentionality—his claim that all mental states are about something—shifted attention away from inner substances toward relational processes. This insight shaped Husserl’s phenomenology, where consciousness is always world-directed, and Freud’s psychoanalysis, where mental life is dynamic, conflicted, and socially embedded.
Together, these thinkers prepared the conceptual ground for a more process-oriented, relational understanding of mind.
Varela and the Enactive Turn
A decisive moment in this shift came with Francisco J. Varela, whose work on enactivism challenged computational models of mind. For Varela, cognition is not the passive representation of a pre-given world, but the active bringing forth of meaning through embodied engagement.
Cognition, on this view, arises from the dynamic coupling of organism and environment. Importantly, Varela explicitly acknowledged his intellectual debt to Buddhist philosophy, particularly its insights into impermanence, non-self, and dependent origination.
Buddhist Philosophy and the Minding Process
Buddhist thought offers a remarkably sophisticated account of mind—one that is non-substantialist, relational, and processual. Across its diverse traditions, we find a consistent emphasis on mind as dependently arisen, embodied through the six sense bases, and shaped by intention and contact.
Crucially, Buddhism does not speak of a static “mind-entity”. Instead, it employs metaphors of streams, flows, and continuities, suggesting a dynamic process unfolding in relation to conditions.
Key Buddhist Concepts for Contemporary Dialogue
Let me now highlight several Buddhist concepts that are particularly relevant to contemporary discussions of embodied and extended cognition.
The notion of prapañca, as elaborated by Bhikkhu Ñāṇananda, captures the mind’s tendency toward conceptual proliferation. Through naming, interpretation, and narrative construction, the mind extends itself, creating entire experiential worlds. This is not merely a linguistic process; it is an existential one.
The Abhidhamma concept of viññāṇasota, the stream of consciousness, rejects the idea of an inner mental core. Consciousness arises and ceases moment by moment, dependent on conditions—much like a river that has no fixed identity apart from its flow.
The Yogācāra doctrine of ālayaviññāṇa adds a further dimension, recognising deep-seated dispositions, habits, and affective tendencies accumulated through experience. This anticipates modern discussions of implicit cognition, embodied memory, and learned behaviour.
Finally, the Buddhist distinction between mindful and unmindful cognition reveals a layered model of mental life—one that resonates strongly with contemporary dual-process theories.
A Buddhist Cognitive Ecology
Taken together, these insights point toward a Buddhist cognitive ecology in which mind is not an inner object but a relational activity unfolding across body, world, history, and practice.
As the Buddha famously observed, “In this fathom-long body, with its perceptions and thoughts, I declare there is the world.” This is perhaps one of the earliest and most profound articulations of an embodied, enacted, and extended conception of mind.
Conclusion
The Extended Mind Thesis challenges the idea that the mind is confined within the skull. Buddhist philosophy goes further. It invites us to reconsider whether the mind was ever “inside” to begin with.
In an age shaped by artificial intelligence, cognitive technologies, and digital environments, this question is not merely theoretical. It is ethically urgent. How we understand mind shapes how we design technologies, structure societies, and conceive human responsibility.
Buddhist philosophy offers not only conceptual clarity but also ethical guidance—reminding us that cognition is inseparable from suffering, intention, and liberation.
Dr. Charitha Herath is a former Member of Parliament of Sri Lanka (2020–2024) and an academic philosopher. Prior to entering Parliament, he served as Professor (Chair) of Philosophy at the University of Peradeniya. He was Chairman of the Committee on Public Enterprises (COPE) from 2020 to 2022, playing a key role in parliamentary oversight of public finance and state institutions. Dr. Herath previously served as Secretary to the Ministry of Mass Media and Information (2013–2015) and is the Founder and Chair of Nexus Research Group, a platform for interdisciplinary research, policy dialogue, and public intellectual engagement.
He holds a BA from the University of Peradeniya (Sri Lanka), MA degrees from Sichuan University (China) and Ohio University (USA), and a PhD from the University of Kelaniya (Sri Lanka).
(This article has been adapted from the keynote address delivered
by Dr. Charitha Herath
at the International Philosophy Day Conference at the University of Peradeniya.)
Opinion
We do not want to be press-ganged
Reference ,the Indian High Commissioner’s recent comments ( The Island, 9th Jan. ) on strong India-Sri Lanka relationship and the assistance granted on recovering from the financial collapse of Sri Lanka and yet again for cyclone recovery., Sri Lankans should express their thanks to India for standing up as a friendly neighbour.
On the Defence Cooperation agreement, the Indian High Commissioner’s assertion was that there was nothing beyond that which had been included in the text. But, dear High Commissioner, we Sri Lankans have burnt our fingers when we signed agreements with the European nations who invaded our country; they took our leaders around the Mulberry bush and made our nation pay a very high price by controlling our destiny for hundreds of years. When the Opposition parties in the Parliament requested the Sri Lankan government to reveal the contents of the Defence agreements signed with India as per the prevalent common practice, the government’s strange response was that India did not want them disclosed.
Even the terms of the one-sided infamous Indo-Sri Lanka agreement, signed in 1987, were disclosed to the public.
Mr. High Commissioner, we are not satisfied with your reply as we are weak, economically, and unable to clearly understand your “India’s Neighbourhood First and Mahasagar policies” . We need the details of the defence agreements signed with our government, early.
RANJITH SOYSA
Opinion
When will we learn?
At every election—general or presidential—we do not truly vote, we simply outvote. We push out the incumbent and bring in another, whether recycled from the past or presented as “fresh.” The last time, we chose a newcomer who had spent years criticising others, conveniently ignoring the centuries of damage they inflicted during successive governments. Only now do we realise that governing is far more difficult than criticising.
There is a saying: “Even with elephants, you cannot bring back the wisdom that has passed.” But are we learning? Among our legislators, there have been individuals accused of murder, fraud, and countless illegal acts. True, the courts did not punish them—but are we so blind as to remain naive in the face of such allegations? These fraudsters and criminals, and any sane citizen living in this decade, cannot deny those realities.
Meanwhile, many of our compatriots abroad, living comfortably with their families, ignore these past crimes with blind devotion and campaign for different parties. For most of us, the wish during an election is not the welfare of the country, but simply to send our personal favourite to the council. The clearest example was the election of a teledrama actress—someone who did not even understand the Constitution—over experienced and honest politicians.
It is time to stop this bogus hero worship. Vote not for personalities, but for the country. Vote for integrity, for competence, and for the future we deserve.
Deshapriya Rajapaksha
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