Life style
Website in Tamil and Ifthar

Colombo Times, in Sri Lanka which is currentlybeing published in English and Tamil, launched its Sinhala edition on Thursday, March 13 at an ifthar function at the Hotel Mandarina.
The Editor in Chief Colombo Times and Chief Correspondent for ArabNews in Sri Lanka Mohammad Rasooldeen hosted Ifthar reception at the Mandarina, Colombo on Thursday March 13. Deputy Speaker of Parliament Dr. Rizvi Salih and Ambassador of theKingdom of Saudi Arabia Khalid Hamoud Alkahtani who were as specialguests and launched the new internet edition in the presence if Western Province Governor Hanif Yusuf.
At the ifthar event, Hejaaz International School Staff Ash SheikShafraz Iqbal addressed the gathering on the significance of Ramadan.Mohammad Rasooldeen presented a token of appreciation to the DeputySpeaker of Parliament Dr. Rizvi Salih, Ambassador of the Kingdom of Saudi Arabia Khalid Hamoud Alkahtani and Travellor Global PrivateLimited Chairman Rizmi Reyal in appreciation of their services to thenation.The Diplomats of Malaysia, Cuba, Turkey, Indonesia, Maldives, Vietnam,Pakistan, Palestine, Bangladesh, Iran and Oman graced the occasion.The Ambassador of the Kingdom of Saudi Arabia presented dates for the Ifthar ceremony.
The Editors, Deputy Editors, News Editors, Journalists,Representatives of Muslim Organizations and family members of Mohammad Rasooldeen were present at the event.
Life style
Megha Sooriyaarachchi shaping Sri Lanka”s cultural and academic landscape

In a world that often demands specialisation, Megha Sooriyaarachchi stands out as a beacon of versatility and determination. Crowned Mr. World Sri Lanka 2024, Megha is more than just a titleholder; he is an actor, director, lecturer, and accomplished sportsman.
His journey, marked by resilience and an unwavering commitment to excellence, reflects his belief in the transformative power of education, discipline, and passion.
Megha, reflects on his victory as a life-altering experience. “Winning Mr. World Sri Lanka 2024 was an unforgettable memory, one that I will cherish for the rest of my life,” he shares. For Megha, this milestone is not just a personal triumph but an opportunity to represent Sri Lanka on a global stage, showcasing the country’s rich culture, diversity, and resilience.
“Winning this title has been an incredible honour,” Megha emphasizes. He views his role as Mr. World Sri Lanka as more than just a title—it’s a responsibility to act as a Cultural Ambassador. Through his work with The Foundation of Change, Megha is committed to empowering grassroots communities and advocating for causes that promote positive social impact.
- Question time
Academia meets art: A unique synergy
Megha’s academic pursuits are as impressive as his artistic achievements. Currently reading for a Master’s degree in Mass Communication at the University of Colombo, Megha views education as a cornerstone of success.
Speaking to The Island, he reflects: “To truly excel in any field, you must study it deeply. Education sharpens your skills and broadens your perspective, allowing you to bring something unique to your craft.”
This philosophy has enriched Megha’s work as an actor and director. His studies in media research provide him with a nuanced understanding of storytelling, enabling him to approach his projects with depth and authenticity. For Megha, academia is not a separate pursuit but an integral part of his creative journey.
The art of balance: excelling across fields
Balancing a demanding academic schedule with a thriving career in the arts and sports is no small feat. Megha attributes his success to rigorous time management and a clear sense of purpose. “It’s about prioritizing and knowing when to focus on each aspect of your life,” he shares.
This disciplined approach is rooted in Megha’s childhood passion for martial arts. “Martial arts taught me the importance of consistency and self-control. It’s not just a physical practice but a way of life that instills discipline and resilience,” he explains. These lessons have been invaluable in helping him navigate the complexities of his multifaceted career.
- Megha proud of his country
- Magnetic personality
‘Marine drive’: A labour of love
As Megha makes his directorial debut with Marine Drive, he enters a new chapter in his creative journey. The film, a product of years of hard work and collaboration, holds a special place in his heart. “Directing has always been my passion. Marine Drive is a milestone, born out of my love for storytelling and the collective effort of a dedicated team,” he says.
For Megha, directing offers a unique sense of fulfillment. While acting allows him to explore individual roles, directing enables him to bring an entire vision to life. He describes the process as both challenging and rewarding, emphasizing the importance of constant learning and adaptation.
The Role of Sports in Personal Development
Megha’s achievements in sports have significantly influenced his character and work ethic. Representing his school at the national level taught him invaluable lessons in teamwork, perseverance, and leadership. “Sports provide a much-needed balance to academic life. They teach discipline and offer an escape, helping you grow both mentally and physically,” he observes.
These experiences have shaped Megha’s holistic approach to life, reinforcing his belief in the importance of physical activity as a cornerstone of personal development.
A deep love for Sri Lanka
Megha’s love for Sri Lanka is evident in every aspect of his life. His participation in the Mr. World competition was driven by a desire to showcase the nation’s potential on a global stage. “Sri Lanka has so much to offer, and I want to be a voice that highlights our capabilities and inspire change,” he says.
He is also a strong advocate for free education, a privilege he believes is often undervalued. “Free education is a gift that can transform lives. If we, as a society, recognize its value, we can achieve remarkable progress,” Megha asserts.
Inspiring the next generation
For Megha, success is defined not by personal accolades but by the impact he leaves on others. “If you can empower the next generation and contribute to your community, that is true success,” he states. He encourages young people to embrace multidisciplinary pursuits, emphasizing the importance of resilience and self-discovery.
“Exploring multiple disciplines allows you to find your true passions and maximize your potential. It’s about making choices that align with your goals and values,” he advises.
Looking ahead, Megha remains committed to his dual passions for art and education. He envisions a future where his work continues to inspire and uplift others, both within Sri Lanka and beyond. “I want to leave a legacy that empowers others to dream big and strive for excellence,” he concludes.
A message of gratitude and hope
As Megha reflects on his journey, he is filled with gratitude for the support he has received. “The love and encouragement from my community fuel my determination to make a difference. I am indebted to this beautiful nation that shaped me, and I will always work to give back in meaningful ways,” he says.
Megha ’s story is one of unwavering determination, boundless passion, and a deep commitment to making the world a better place. His journey serves as an inspiration to all, proving that with hard work and a clear vision, anything is possible.
Sense of responsibility
For Megha, his success comes with a sense of responsibility to inspire others. When asked what advice he would give to young people, he says, “Focus on becoming the best version of yourself and look for ways to give back to society. Life is a journey of growth, and true fulfillment lies in improving yourself while making a positive impact on the world around you.”
Megha believes in the power of dreams coupled with compassion. “True greatness isn’t measured by personal achievements but by how much you give back to others,” he advises. Encouraging the younger generation to dream big and act with purpose, Megha hopes to inspire them to leave a lasting, positive legacy.
What’s next?
When it comes to the future, Megha is clear about his priorities: “life, lecturing, cinema, and Mr. World 2024!” These pursuits reflect his multifaceted interests and his commitment to continue growing both personally and professionally.
As he gears up for the global stage of Mr. World 2024, Megha is determined to represent Sri Lanka with pride and excellence. With his passion, dedication, and commitment to making a difference, there is no doubt that Megha will continue to inspire and make his mark on the world.
By Ifham Nizam ✍️
Life style
Miss World from Thailand!

Miss World 2025 winner Opal Suchata Chuangsri of Thailand in a dazzling display and grace impressed people around the world. She won the title not just for her unmatched beauty and elegance but also for her sharp mind and intelligence. She stood radiant, embodying the values of compassion, confidence and a strong sense of purpose at the grand finale held in Hyderabad.
This moment marked the powerful conclusion of a month-long journey across Telangana, one that saw 108 contestants from around the world participate in immersive cultural experiences, challenges and purpose driven initiatives. During the question-and-answer time she was asked a poignant question and her answer won over all. She shared a powerful message about leadership and influence during the finale. Her eloquent response was “no matter how far we go, our actions should always speak louder”
With this answer, Opal encapsulated the essence of Miss World transcending beauty to highlight the importance of empathy, inclusivity and humanity. Her words resonated deeply, embodying the ideal qualities of a global ambassador. It was a defining moment that showcased her ability to articulate a vision of unity and compassion qualities that are timeless and timeless.
Her victory at Miss World 2025 is more than a tale of winning a crown and continues to inspire many young women who dream of making a difference on such a prestigious platform captivating the world. It was a profound answer during the final question round that truly set her apart from others. She continued “I always believe that no matter who you are and no matter how old you are, no matter what title you hold in your life, there is always a person next to you – whether it’s a child, whether it’s an adult, it could even be your own parents – that look up to you in a way. And the best way to lead people is to lead with their gracefulness in your actions. That is the best thing we can do to the people around us and in our world, “These amply signifies the fact that Miss Thailand for Miss World will advocate and promote global change and empower women.
Opal is also the founder of “Opal for Her,” an initiative supporting women with breast cancer. She competed against 108 delegates from across the globe, emerging as the winner in a night that celebrated talent, compassion, and the power of purpose-driven beauty.
Opal Suchata Chuangsri, originally from Phuket, is a student of international relations and a professional model. She is a passionate advocate for breast cancer awareness, a cause close to her heart after discovering a benign lump in her breast at the age of 16. This personal experience motivated her to promote early detection and awareness across Thailand.
Opal previously represented Thailand at the Miss Universe 2024 pageant in Mexico City, where she placed as the third runner-up. However, that title was later withdrawn when she accepted the Miss World Thailand 2025 crown before completing her Miss Universe Thailand responsibilities.
Opal Suchata Chuangsri’s academic journey is as impressive as her pageant accomplishments. Born on March 20, 2003, in Phuket, Thailand, she was raised in a family rooted in the hospitality industry. She attended the prestigious Triam Udom Suksa School in Bangkok, where she majored in Chinese studies, driven by a love for languages and global cultures.
Currently, she studies Political Science at Thammasat University, specialising in International Relations. Fluent in Thai, English, and Chinese, Opal aspires to become an ambassador, with a keen interest in psychology and anthropology. A devoted animal lover, she cares for 16 cats, five dogs, and plays the ukulele backwards!
At Miss World 2025, Ethiopia’s Hasset Dereje Admassu placed as first runner-up, followed by Poland’s Maja Klajda and Martinique’s Aurelie Joachim. India’s representative, Nandini Gupta, was eliminated before the top eight. The head of this pageant is Julia Morley.
The gown Miss Thailand wore was a symbol of healing and quiet strength. Inspired by the journey of Opal For HER, it is crafted in spirit and symbolism from Opal? itself—a gem known for resilience, beauty, and transformation. The shimmering white fabric and delicate opal-like florals reflect women who choose hope over fear. The soft flare mirrors the ripple effect of compassion—how one heart can awaken many. Swarovski crystals sparkle like the inner light that guides us through darkness. This is more than a dress—it is a tribute to every woman who dares to dream, even in the face of uncertainty. Just like the Opal, she shines in her own light.
By Zanita Careem ✍️
Life style
Understanding Chikungunya: A guide forthe public

Dr. Harindu Wijesinghe is a medical specialist in Rheumatology and Rehabilitation, as well as in Sports Medicine. He practises at Nawaloka Hospital in Colombo. In an interview with the ‘’Sunday Island” he said patients with symptoms like high fever, joint pain or body aches needed immediate attention. Excerpts
What is Chikungunya?
Chikungunya is a viral illness caused by the Chikungunya virus, transmitted by Aedes mosquitoes — the same type that spreads dengue. It typically begins with a high fever and is preceded or accompanied by joint pains, especially in the hands and feet.
Are there differences in symptoms based on gender or age?
Yes, older adults may experience severer joint pain, while children may present with milder symptoms or more skin rashes. Both men and women are equally susceptible, but women often report more severe symptoms and prolonged joint pain.
What are the treatment methods for Chikungunya?
There is no specific antiviral treatment, and since it is a virus, antibiotics are ineffective. Management focuses on supportive care. Rest is essential, particularly avoiding stress on the affected joints, as overuse may worsen the condition. Patients are encouraged to continue light activities, like housework, provided they avoid overexertion.
Exercise should be avoided in the early stages until pain subsides. Gentle warm water fomentation on joints, adequate hydration, and paracetamol for fever and mild pain are recommended. NSAIDs (Non Steroidal Anti Inflammatory Agents )are usually avoided during the early stages until dengue is ruled out. For patients with severe symptoms, testing is done to exclude other infections like dengue or bacterial causes. Once ruled out, oral steroids, NSAIDs, and even arthritis medications may be used in selected cases.
What causes Chikungunya?
Chikungunya is caused by the Chikungunya virus and spread through the bite of infected Aedes mosquitoes. Outbreaks are more likely to occur after monsoon seasons due to increased mosquito breeding.
What are the major symptoms?
– Sudden high fever
– Severe joint pain (especially in hands, wrists, knees, and ankles)
– Joint swelling
– Joint pain may appear with fever or worsen afterward; in some cases, it may resolve and return
– Headache
– Transient rashes on the hands, feet, and face
– Muscle pain
– Fatigue
What precautions can help prevent Chikungunya?
– Remove stagnant water where mosquitoes breed (e.g., flower pots, blocked drains)
– Use mosquito nets, repellents, and coils to reduce mosquito bites
– Wear long-sleeved clothing and apply mosquito repellent when outdoors
– Community fogging and awareness campaigns
Why is there an outbreak now?
Outbreaks are often linked to seasonal rains and poor mosquito control efforts. Unlike bacterial infections, antibiotics do not influence viral illnesses like Chikungunya. High mosquito density is the primary factor driving outbreaks rather than immunity levels or antibiotic use.
Is there a specific test for Chikungunya?
Yes, it can be diagnosed using blood tests such as IgM ELISA or PCR. These help distinguish Chikungunya from dengue, which can present similarly. However, antibody tests may be negative during the early days of infection, making PCR the preferred test in the first two weeks.
How long does it take for a patient to recover from Chikungunya?
Most patients recover within one to two weeks. However, older adults and women over 50 years may suffer prolonged joint pain lasting weeks to months. Early rest and medical care can help prevent worsening of symptoms. In some cases, joint pain may persist beyond three months or evolve into chronic arthritis.
What is the difference between Chikungunya and Dengue? Which is the more serious?
– Chikungunya causes more joint pain but is less likely to cause bleeding.
– Dengue can be life-threatening, leading to internal bleeding or shock.
Dengue is considered more serious due to its potential for complications and mortality.
What should patients with Chikungunya eat?
– Soft, nutritious foods such as rice, kenda, soups, and fruits like papaya and oranges
– Stay well-hydrated with water, king coconut, and clear soups
– Avoid oily, spicy, or heavy meals
How does Chikungunya spread?
It spreads through the bite of infected Aedes mosquitoes, which bite primarily during the daytime. It is not spread from person to person.
How concerned should Sri Lankans be about Chikungunya?
Although rarely fatal, Chikungunya can cause significant discomfort and disrupt daily life. The primary concern is its impact on productivity and healthcare resources during outbreaks. Public awareness and mosquito control are essential to reducing its spread.
When should a patient see a doctor?
– If fever persists for more than two days
– If there is severe joint pain or a noticeable rash
– In vulnerable populations such as babies, pregnant women, or the elderly
– If the patient has existing health conditions like diabetes or heart disease
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