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Those with a sound knowledge of Dhamma know the path to Nirvana

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January 28 was Duruthu Poya

Let us discuss whether a person who develops the path to Nirvana can do it all at once or gradually. Those who have a sound knowledge of Dhamma know the path to Nirvana. We need to slow down when walking on this path. Moving faster may cause more mistakes. If that happens, the distance we will have to go will be longer.

Go slow and be mindful. We call it mindfulness. About what? Have I been mindful? Have I conducted mindfulness? Have I lost my mind by trying to conduct mindfulness? Am I aware that I have lost mindfulness? Am I aware of having mindfulness and not having mindfulness? What is the mindfulness that exists and that do not exist? The mindfulness that exists is the mindfulness that you conduct. If you perform an act, do it mindfully. Be aware that you do it. If you are performing an act without being aware, just be aware that you are doing it without being aware.

You need to analyze it both ways. Apart from these two methods, is there any other way that you can conduct your mindfulness? They are the only ways. You can conduct your mindfulness either with awareness or without awareness. Apart from these two methods, nothing will work. But we all have heard only about the first method. That is to conduct mindfulness by force. I know a way to conduct mindfulness effortlessly.

All those who are enlightened knows it. All those who are enlightened are in that effortless mindfulness. That is why they do not feel exhausted.

If your vehicle is out of fuel, the tank needs to be filled up. Similarly, I will not ask you to walk continuously on this path. I ask you to stop for a while and take a rest. This resting time is the fuel to your next step in the journey. While resting we need to adjust our drawbacks. When we stop to have tea during a journey, what will the ladies do if their hair is disheveled? They will comb it again. We need to correct the drawbacks in our journey.

If I am asked what the easiest thing in the world is, my answer would be attaining Nibbana. But you have been taught that it’s the most difficult thing to achieve. You were told in such a way because the correct path is unknown. If the correct path is known, it would be the easier to attain Nibbana. But you need to understand very carefully.

There is a Sutra called Musika which many may not have heard of. Now, I am going to tell how to do, without ‘doing’. If we are to do something, there will always be a result. Even for not doing something, there will be a result. But when you do without ‘doing’, there would not be a result at all. So, then that’s the correct path.

– Ven. Sri Samanthabadra Thera



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Landslide Early Warnings issued to the districts of Kalutara, Nuwara Eliya and Ratnapura

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The Landslide Early Warning Centre of the National Building Research Organisation (NBRO) has issued early warnings to the Districts of Kalutara, Nuwara Eliya and Ratnapura from 1600hrs on 13th June 2026 till 1600hrs on 14th June 2026.

Accordingly,

LEVEL I (YELLOW) landslide early warnings have been issued to the Divisional Secretaries Divisions and surounding areas of Palindanuwara and Agalawatta in the Kalutara district,  Ambagamuwa in the Nuwara Eliya and Ayagama, Pelmadulla,
Godakawela, Elapatha, Kalawana, Ratnapura and Nivithigala in the Ratnapura district.

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INS Sharda departs Colombo concluding replenishment visit

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The Indian Naval Ship (INS) ‘Sharda’ departed the island today (13 Jun 26), concluding her replenishment purposes.

On departure  the vessel was accorded a traditional naval farewell by the Sri Lanka Navy at the Port of Colombo.

The visit also paved the way for vibrant personnel interactions, fostering camaraderie and goodwill. The crew of INS Sharda and personnel from the Sri Lanka Navy participated in a
friendly volleyball match and a joint yoga session. A

dditionally, Sri Lanka Navy personnel had the opportunity to visit the Indian naval vessel, while the visiting crew took time to explore several culturally significant landmarks across the island.

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Special Dengue Prevention Week declared in Colombo District from June 15 to 21

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A decision has been taken to declare a Special Dengue Prevention Week from 15 to 21 of June by the Colombo District Dengue Control Committee to curb the spread of the disease in the Colombo District.

This decision was taken at the meeting of the Colombo District Dengue Control Committee held on Friday  (12) at the Colombo District Secretariat under the patronage of Prime Minister Dr. Harini Amarasuriya.

Compared to last year, the number of dengue cases reported this year has increased significantly. According to the National Dengue Control Unit, approximately 39,100 dengue cases have been reported island wide to date, of which 25.8% have been recorded in the Colombo District. Following this situation, the Colombo District has been identified as a high-risk district.

Health authorities informed that the increasing spread of the disease has been influenced not only by the nature of circulating virus but also to the lack of sufficient immunity among the population. They further noted that the recent period of heavy rainfall has aggravated the spread of Dengue.

It was also identified that the current outbreak is being reported more frequently from public places such as government institutions, private establishments, schools, and religious venues rather than from residential premises. Observations have identified improperly managed solid waste and drainage systems in offices and other public locations as major breeding grounds for mosquitoes.

Accordingly, during the Dengue Prevention Week from 15 to 21 June, a series of measures will be implemented, including, organising community clean-up campaigns in government and private institutions, schools, residential areas, and other public spaces; Conducting inspections of high-risk premises by Divisional Secretariats and taking legal action, where necessary, followed by awareness programmes; Distributing informational leaflets, displaying banners, and carrying out public awareness campaigns through the media. Health authorities also requested school administrations not to involve students below Grade 10 in school cleaning programmes and to immediately notify the relevant Medical Officer of Health (MOH) office if a student is diagnosed with dengue.

The programme is expected to receive the active support and participation of the district’s political leadership, religious leaders of all faiths, public officials, local government institutions, the tri-forces, the police, and the general public.

The event was attended by the Chairperson of the District Coordination Committee, Members of Parliament, representatives of local government authorities, government secretaries, police officers, and officials representing the education and health sectors, among others.

[Prime Minister’s Media Division]

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