Life style
The many faces of betel leaf

by Randima Attygalle
A motif of prosperity, new beginnings and goodwill, the betel leaf interlaces the multi-cultural Sri Lankan society. Bulath in Sinhalese and Vettilai in Tamil, this glossy heart-shaped leaf of cultural and religious connotations, is an ‘evergreen presence’ at many a moment of Lankan lives. Among the 40 leaves of the standard betel sheaf or bulath hurulla lie a sense of welcome, reverence, renewed family ties, forgiveness and blessings.
Be it the first glimpse of a future wife-to-be over a bulath heppuwa (betel tray) offered by her, a mark of respect to village weda mahattaya, invoking the blessings of a parent, teacher or an elder, first business transaction for the new year, deheth watti offered to the priests, customs at weddings, rituals at the temple or kovil, betel is ubiquitous.
Legend has it that the betel leaf originated in the mythical land of nagas and was brought to the world of humans by a cobra or a nagaya holding the leaf by its tip. This belief renders it the name nagavalli or snake creeper in Telegu. Interestingly, betel chewers discard the tip and the stalk of the leaf before they chew it. This evergreen climber is believed to have been introduced to us and other South Asian countries by the Chinese and Arab merchants who brought it from Malaysia and the surrounding East Asian region.
Apart from its significance in religious canon including jataka stories, betel is mentioned in historical sources such as Mahabharatha, Mahavansa and Ramayana, says Senarath Wickramasinghe, Deputy Director (Cultural), Department of National Museums. Stone inscription in Mihintale, according to Wickramasinghe, is one of the earliest historical sources of ours which alludes to betel by its reference to deheth offered to the priests. “Sharing of betel and its accompanying condiments of dried tobacco, slake lime or chunam and arecanut for a chew remains a cultural expression of friendship and brotherhood in traditional Sri Lankan social life,” says Wickramasinghe. A carefully arranged betel tray along with these condiments in the open verandah of a village home is an invitation to any visitor to have a chew. Today it is a diminishing sight and the other essentials once associated with betel chewing have become things of the past.
The betel bags (bulath malu), chunam boxes (hunu killotaya), betel tray (hepppuwa) and arecanut slicer (giraya) were elaborately designed reflecting the skill of the ancient Sri Lankan artisan. “While chunam boxes from Anuradhapura and Polonnaruwa periods have been found, the oldest betel bags intricately embroidered, date back to the Kandyan period,” says the Museum official who goes onto note that while the nobility used betel trays cast in bronze or brass, the ordinary folk used a tray made out of reed called ‘kooru adiya.’ The chunam boxes found either in copper or brass were also ornamented. The giraya often made in brass was embellished with native fauna and flora patterns. Its head was designed in various shapes including that of a woman in a greeting position.
The royals and aristocrats had their attendants carrying their betel related paraphernalia including the spittoon (padikkama) and the betel pounder or bulath wangediya. The colonial historians too record this local indulgence in their work. The water colour painting of the betel leaf by the Dutch painter Jan Brandes in his work, The World of Jan Brandes 1743-1808 and the illustration of a local Catholic woman going to church accompanied by a maid carrying a betel box and a spittoon in Illustrations and views of Dutch Ceylon 1602-1796 are among these records.
More than an indulgence, betel is today one of our major exports, Pakistan being the largest importer. Middle East, Canada, USA, Japan, UK, Australia, Norway and Germany are among the other leading importers. The other major betel growing countries are India, Thailand and Bangladesh.
“Even though the betel leaves contain different types of important chemicals, no value added betel products are reported from any of these importing countries. Almost all the countries import betel for chewing purposes as there is a considerable immigrant population of betel chewers in them,” says Dr. H.M.P.A Subasinghe, Director (Research), Inter-cropping and Betel Research Station, Department of Export Agriculture (DEA). The betel quid, as Subasinghe further explains is of different types with condiments which accompany it varying from country to country. The betel quid has regional differences as well he says. Cloves and cardamom are sometimes added to the quid of tobacco with lime and arecanut.
While betel is grown across the island, the export quality crop of thick dark green known as Kalu bulath is found in Kurunegala, Gampaha, Kegalle, Kalutara and Colombo districts. Different cultivars are grown by farmers including Mahamaneru, Kudamaneru, Ratadalu, Galdalu and Gatathodu. For commercial purposes, Mahamaneru and Ratadalu are the most commonly grown. The Inter-cropping and Betel Research Station of the DEA, through a series of plant breeding programmes, had released two high yielding varieties with high quality parameters named Naram mali and Naram rathi.
Betel Leaf Blight (BLB) disease is the most feared in betel cultivation. “This could destroy an entire cultivation within a few weeks,” explains Subasinghe who notes that research is in progress to evaluate different traditional treatments used by farmers to fight the disease.
Several value-added betel products have already been located by the Betel Research Station, its Director said. Betel flavoured sweets, betel oil, mosquito repellents, sticks and creams, betel mixed shampoo, betel mixed herbal tea and a betel drink are among them. Research is also underway to develop toothpaste, mouthwash, face cream, anti-tick lotion, anti-tick powder, wound healing creams, cold drinks, chocolates, incense sticks, appetizers, digestive agents and tonics. “These value added products can boost the marketability of betel and create new prospects in the industry,” notes Subasinghe.
Betel is also rich in medicinal properties. The potential for betel-based anti-diabetic and gastro protective drugs are many says the scientist. “Anti-fungal, anti-bacterial and anti-protozoan properties of betel can kill or inhibit some bacteria which cause diseases such as typhoid, cholera and tuberculosis. Its antioxidant properties have a cancer preventive effect. Research has also revealed that betel oil is rich in healing properties. Betel leaves can also prevent indigestion, bronchitis, constipation, congestion, coughs and asthma.”
(Pic credit Department of Export Agriculture and Department of National Museums)
Life style
Hilton Colombo presents A Middle Eastern Flair

Hilton Colombo invited guests on a gastronomic journey through the heart of the Middle East with an exclusive culinary festival from March 1 to 31, 2025. Spearheaded by Executive Chef Chamlie Waidyaratne and his team, the festival showcased an array of authentic regional flavors, promising an unforgettable dining experience said a press release.
The grand opening of the festival was held recently and the event commenced with a religious choral performance by the Muslim Choral Ensemble of Sri Lanka, setting the tone for the evening. The grand opening of the festival was attended by esteemed dignitaries, including . Andrés Marcelo González Garrido – Ambassador of the Republic of Cuba to Sri Lanka, . Badli Hisham Adam – High Commissioner of Malaysia to Sri Lanka, H.E. Levan S. Dzhagaryan – Ambassador of the Russian Federation to Sri Lanka, H.E Semih Lütfü Turgut – Ambassador of Türkiye to Sri Lanka, diplomats of the High Commission of Canada, Embassy of the Federal Republic of Germany, and the Embassy of Romania in Sri Lanka and the Maldives. The distinguished guests were warmly welcomed by Manesh Fernando, Area General Manager for Hilton Sri Lanka and General Manager of Hilton Colombo.
During the event, uests can indulge in this exceptional dining experience at Rs. 9,388 per person from Sunday to Thursday, while the weekend rate (Friday and Saturday) is Rs. 9,888 per person.
Life style
Iftar at ITC Ratnadipa

A memorable iftar enhanced by exceptional culinary offerings in Colombo says a press release.The release said as twilight descends, experience a traditional Ramadan at ITC Ratnadipa, featuring a selection of iftar offerings that harmonize tradition with sophistication.
Share a memorable iftar this Ramadan with family, friends or colleagues here in the jewel in Colombo’s skyline from the 1st March onwards.
The release said break your fast by tucking into mezze, mixed grills, authentic dishes and Middle Eastern cuisine complemented by traditional beverages at the Indian Ocean Pavilion. This dining experience elevates traditional recipes while preserving its authentic roots, executed by culinary wizards at the all-day-dining (buffet) restaurant located on Level 3. The iftar buffet is priced at Rs. 6,300 ++ per person and happens daily from 6.15 pm – 9.00 pm onwards.
Gather at the Peshawri for a flavour packed iftar, with dishes from the North-West frontier. Served in a warm, welcoming space that captures the spirit of togetherness, Peshawri features a combination of breads and meats together with vegetarian options for your whole family. The atmosphere is serene while you enjoy your meal priced at Rs. 7,000++ per person.
The hotel will also offer a take-away service of mouthwatering biriyanis during the month of Ramadan. Relish in authentic tastes from timeless recipes, all in the comfort of your home, with orders placed 04 hours in advance. The Biryani sawans serve 06 adults comfortably and is priced at Rs. 13,400++ (Chicken biryani) and Rs. 22,323++ (Mutton biriyani).
ITC Ratnadipa also invites you to host iftar gatherings at the beautiful Sangam Ballroom with a minimum guest count of up to 100 people. A beautiful occasion, one that everyone is welcome as you dig into feast of Arabic and international favourites. Celebrate the traditions of the holy month with a curated menu at Sangam priced at Rs. 8,186++ per person applicable for all Corporate iftars. Prayer facilities will be provided.
Life style
Master English communication with sabrina

Sabrina Zavahir, the Founder of Verbalize Speaker-Hub, is a trailblazer in enhancing communication skills, both for corporate employees and job seekers, through her innovative approach in setting up a communication hub
To empower young professionals and career seekers to enhance their soft skills to succeed in today’s competitive job market Verbalize speaker- Hub was launched to empower young professionals .
Considering this vacuum in the corporate sector Verbalize Speaker Hub, was founded in view of taking into account on how Communication in Effective English is one of the most important levers of management that an organization can implement for the formation of teams and achieving valuable performance.
Drawing from her extensive media exposure, lecturing experience, Journalism and corporate work background, she created a customised programme aimed at advancing both written and spoken communication. This initiative is designed to help individuals sharpen their language skills, enabling them to thrive in professional environments or secure job opportunities. By tailoring her programme to meet specific needs, Sabrina ensures that participants receive targeted guidance, enhancing their ability to express ideas transparently and effectively. Her unique combination of expertise in media, education, and business gives her an edge in delivering high-quality training that addresses real-world communication challenges. This programme continues to empower individuals, making Sabrina Zavahir a key figure in fostering better communication for career success.
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