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Ruiter speaks of Cheptegei’s chances of breaking world records again



The man who beat the light:

by Reemus Fernando

Uganda’s Joshua Cheptegei completed a remarkable double this month as he broke Kenenisa Bekele’s long-held track world record in the 10,000 metres to follow up his 5,000 metres record established in August. When he set records in the two longest track events Cheptegei also beat a series of flashing lights which raced behind him from start to finish along the edge of the inner track. Wavelight technology, a system of flashing lights that helps runners keep pace with record times, was used this year in track events. However, Addy Ruiter, whose coaching brains supported Cheptegei’s record breaking efforts believes that new technology is especially helpful for the spectators and the viewers at home than runners. He said this in an interview with The Island a few days after Cheptegei returned from the World Half Marathon in Poland.

“In Monaco (where he broke the 5000 metres world record) Joshua never saw the light. After 3200 metres the light was behind him. In Valencia he was using the light in the second part of the race, but I don’t believe that the lights are helping a lot. We saw this season already enough races where athletes couldn’t follow the lights. The lights are helpful to the spectators and the (TV) viewers at home,” said the Dutchman, whose charge has now established himself as the dominant distance runner of his generation.

In August Cheptegei slashed nearly two seconds off the 2004 world record of Bekele in creating the new 5,000 metres mark (12:35.36 secs) and on October 7 clocked 26:11.00 seconds to take 6.53 seconds off the Ethiopian’s 10,000 metres world record established in 2005.

“I started coaching Joshua five years ago. Joshua and Global Sports Communication gave me the opportunity to build up his career step by step according to my vision. It is great to see as a coach when he achieves this kind of performances.”

With back-to-back world records against his name, Cheptegei was expected to carry his success on the track to road events by winning the World Half Marathon, which was held in Poland last week. He was placed fourth.

Ruiter said: “In March, he was perfectly prepared for the World Half Marathon but they postponed it. This time around, he was only prepared for the 5,000 and 10,000 metres World Records attempts. During the last period, we didn’t do long runs. By the race day in Poland he had also not totally recovered from the effort put in to Valencia (10,000metres record) and his endurance part was not good enough for such an effort. But it was important for Joshua to represent his country,”

Cheptegei first won at international level when he clinched the World U20 Championships 10,000 metres title in 2014 as a 17-year-old. A double gold medalist at the Commonwealth Games and the World Championships, Olympic titles are the only laurels not in the 24-year-old’s possession. Ruiter said that periodization of Cheptegei’s preparation was different than what athletes normally did but they would not be revealed until at least 2024.

With the Olympics postponed to 2021 will he be attempting another record performance in Tokyo?

“In Tokyo, you are only running for the medals and the time is totally not important. When there is a possibility in 2021, then Joshua will try to break his own World Records.”

Covid 19 pandemic has impacted many athletes adversely. Asked for comment on how the pandemic had affected him and your trainee he had this to say:

“It was and is of course a difficult time for everyone. For most athletes there were no possibilities to run races. For the training it was very helpful. The athlete was still motivated because it gave us the possibility to train without interruptions of races.”

Ruiter has some 20 Uganda athletes, 15 in Kapchorwa and five in Kampala training under his guidance. Halimah Nakaayi, who won the 800 metres title at the 2019 World Championships in Doha, is also trained by him.

Ruiter has visited many countries and it was his love for traveling that has helped him take an easy decision to be in Uganda to coach their athletes.

“I did a lot of traveling in my life and have visited 98 countries. So I’m used to it and not to being in the Netherlands and to be in other cultures. So, when they did ask me for this job, I did not have to think about it twice.”

With the World Records now under Cheptegei’s belt what would be the plan Ruiter has now for his champion athlete?

“With the pandemic, that is a difficult question to answer. We hope that Joshua is having the opportunity to break his own World Records in the 5,000 and 10.000 metres but most important thing is trying to win the double at the Olympic Games.”


Kandy, Galle, Puttalam Schools win combined schools hockey titles



Kandy Schools ‘Blues’ and Galle Schools ‘Golds’ were declared as boys’ joint winners.

Kandy Schools ‘Blues’ and Galle Schools ‘Golds’ were declared as boys’ joint winners and Puttalam Schools were the girls’ winner at the 55th Sri Lanka Combined Schools Under 20 boys and girls Hockey Nationals held from 27th to 30th June at the Torrington Astro Turf .

The boys’ final, between Kandy and Galle ended in a one-all draw; both goals scored in the first half, Kushan Ratnasuriya scoring for Galle and the equalizer by Bhanuka Ranasinghe for Kandy.

In the play off for the third and fourth places, Colombo beat Matale 1-Nil.

In the Semi Finals – Galle beat Colombo 4/3 on penalties and Kandy beat Matale 4/3 also on penalties.

Tharusha Pallewatte from Kandy ‘Blues’ was adjudged the best player and Anushka Maduwantha from Galle ‘Golds’ was picked as the best Goal Keeper.

In the girls’ final, Puttalam Schools beat Kandy Schools by two goals to nil. Both goals were scored in the second half via Madushika Fernando and Dinuli Nihansa.

In the play-off for the third and fourth places, Matale beat Colombo ‘Reds’ 1-nil.

Puttalam Schools were the girls’ winners.

In the Semi Finals – Kandy beat Colombo, 3-nil and Puttalam beat Matale, 4-nil.

Nipuni Ishara Fernando was adjudged as the best player and Neeliya Kaushini was picked as the best Goal Keeper (both from Puttalam).

The finals & the closing ceremony was attended by Athula Jayawardhana, Director of Sports, Central Province Education Department, (Chief Guest), Deva Ellepola, Vice Patron /Mercantile Hockey Association (Guest of Honour), Shashikala Senadheera (President), Anuruddha Herath Bandara (Secretary), Chandrakanthi Karunanayake, ( Deputy President), Wasantha Kumara (Vice President), Indrawansa Herath (Vice President) – All from Sri Lanka Schools Hockey Association.

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More barriers ahead for hurdler Dharshana



by Reemus Fernando

In the Under 20 age category, athletes of only four countries in Asia have run the men’s 400 metres hurdles under 52 seconds, this year. One of them is a Sri Lankan. Dhanuka Dharshana, who is only 18 years old, has been the hurdler to beat during the last two years in his age category in Sri Lanka. In April, the athlete trained by reputed coach Anura Bandara turned the tables on his senior counterparts to emerge the national champion in the men’s 400 metres hurdles at the Centenary National Athletics Championships.

One of the first Sri Lankan juniors to qualify for the World Junior Athletics Championships to be held in Cali, Colombia in August, Dharshana is the most consistent performer in the men’s category among the Sri Lankan juniors to qualify for the event. However, like the few junior athletes who showed potential to excel in the future in the pet event of Olympic Medalist Duncan White during the last two decades, will Dharshana find track and field not so exciting to pursue after leaving school?

“It is incumbent upon us to motivate our athletes to remain in the sport. But how can you do so when they do not get the opportunity they deserve. Participation in World Junior Championship is something that young athletes cherish. It is a huge learning opportunity for the up-and-coming athletes and will motivate them to remain in the sport,” said Dharshana’s coach Bandara.

Like Dharshana many others who reached qualifying standards for the World Junior event remain uncertain about the prospect of competing in Cali due to the financial constraints the country is currently facing though Sri Lanka Athletics has sent the names of seven out of the nine athletes who reached qualifying standards for the World event for the Sports Ministry approval and financial assistance. The Ministry has given only the approval and their participation will heavily depend on Sri Lanka Athletics’ ability to find much-needed funds for the costly trip.

Dharshana’s pet event, the 400 metres hurdles is the discipline that has won the highest number of medals for Sri Lanka at the junior Asian level during the last decade though a vast majority of the athletes who won those medals did not pursue track and field after leaving school. The most prominent female hurdler to emerge during the last one and half decades also came from Dharshana’s school, Ambagamuwa Central and was trained by Anura Bandara. Yamani Dulanjali won the first Asian Youth Championship hurdles gold medal in 2015, held the Under 20 Junior National Championship 400 m hurdles record until this year. With impressive performances as a junior, she was expected to excel at the senior level as well. Hailing from a not-so-well-to-do family she instead took up a teaching job.

Kaushalya Madushani, another 400 metres hurdler, who won junior Asian international medals, joined Sri Lanka Army, the final refuge for many a future prospect, after leaving school. She was yet to reach her full potential when she died a couple of months ago; it is alleged she took her own life.

Maris Stella College hurdler, Uditha Chandrasena, was yet another bright prospect to have excelled in the 400 metres hurdles at the junior level. He too gave up athletics after leaving school.

Although Sri Lanka has seen the emergence of hurdlers in the calibre of Dhanuka Dharshana at the junior level there had been no system to nurture them and make them stick to track and field.

Dharshana, who too is hailing from an ordinary family, has received the support of Olympian and Asian Games Gold Medalist Sugath Thilakaratne, the most famous product of his coach, Anura Bandara. He has also received the support of the school’s PTIs Indika Prasad and Amali Abeytunga and another benefactor whom he identified only as Nayana. But pursuing track and field as a senior athlete is an uphill task which requires more funding.

Ambagamuwa Central, where Dharshana learnt his ABC of athletics, has reaped the benefits of Bandara’s coaching with the school winning podium places at junior competitions every year. And, every year Bandara faces a dilemma as his trainees leaving the school have not found the right platform to launch a career in athletics.

With the junior athletes’ participation at the forthcoming World Junior Championships remaining uncertain to date, the coaches like Bandara will find it even harder to persuade athletes to remain in track and field.

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Lyon set to become second most successful off-spinner in history



Lyon is currently among the top ten wicket takers in the world and if he takes seven wickets in Galle in the second Test starting on Friday, he will go onto become the second most successful off-spinner in the history of Test cricket.(Getty Images)

by Rex Clementine

Leg-spin legend Shane Warne retired from cricket in 2007 having achieved two key milestones; Australia had regained the Ashes and Warne had become the first man in history to take 700 wickets in Test match cricket. Since his retirement, Australia tried various spinners to fill his big shoes but with little success. Fellow leg-spinner Stuart MacGill was the natural successor to Warne, but he too threw in the towel 18 months after Warne’s retirement. Then Cricket Australia tried a host of finger spinners and some wrist spinners without much success. The wait ended in 2011 in Sri Lanka. For some reason, all good spin bowlers make their impact in our shores.

Australia arrived in Sri Lanka in 2011 with a new captain in Michael Clarke and their spin resources were untested. In fact, the team’s lead spinner was uncapped. His story was interesting. He had been a curator at Adelaide Oval and with his skill to bowl off-spin identified he was given a break in Sheffield Shield cricket. Seven months later, he was set to make his Test debut against the likes of Sangakkaras, Dilshans, Jayawardenes and Samaraweeras. That too in Galle, the Gabba of Sri Lankan cricket. There the legend of Nathan Lyon was born.

Lyon’s first ball in Test cricket was round the wicket to a left-hander. The ball pitched, turned and had bounce. The batsman was playing away from his body with an open face; the ball took the outside edge and was snapped up by Michael Clarke at slip. A wicket off first ball in Test cricket is just the dream stuff. It’s even more special when the batsman you have dismissed is Kumar Sangakkara, word’s number one ranked batsman at that point.

Lyon didn’t look back from thereon. He claimed a five wicket haul in the first innings as Australia secured a big win and went onto claim the series.

Ten years on, Lyon was quite handful again as he was the standout performer in the first Test in Galle. Sri Lanka’s spin was thin on experience and yet the hosts chose to prepare a track that would turn from day one and they ended up playing into Lyon’s hands as he finished with nine wickets.

Sri Lanka’s young spinners have much to learn from Lyon. He just figured out a length to bowl and kept pitching it there consistently and with batsmen taking too many risks with cross batted shots, it was just a matter of time before a wicket fell.

Lyon’s overall wicket tally is now 436 in 109 Tests and during the Galle game he went past several greats of the game like Kapil Dev (434), Rangana Herath (433) and Sir Richard Hadlee (431).

Lyon is currently among the top ten wicket takers in the world and if he takes seven wickets in Galle in the second Test starting on Friday, he will go onto become the second most successful off-spinner in the history of Test cricket. Muttiah Muralitharan leads the list with 800 and India’s Ravichandran Ashwin follows him as the second most successful offie with 442 wickets.

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