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Looks change as we grow older



Does your style change as you age or do you stay the same? This is a great question as it’s multi-faceted and there are a number of changes you may experience as you move through your life that will have an impact on your style choices.  What you wear at 20 is not what you’re likely to be wearing at 70 – not just because fashions change.  But because you are not physically the person you were all those decades ago.

by Zanita Careem

There’s a misconception that aging and fashion don’t go well together. There is no denying that our looks change as we grow older.

As a legendary Hollywood costume designer once said “You can wear anything you want as fashion is not the frivolity it’s often made out to be. So forget age-appropriate dressing.

Throw out the rule there isn’t anything a woman can’t or shouldn’t wear after a certain age.

As our wardrobe grows and we learn what suits us, it’s vital not being struck in a fashion time warp that is ageing but so is wearing head to live designer clothing so called luxury brands are not.

Shirlene Chiba, a beauty queen of yesteryear and still an icon in fashion said “with an over saturated fashion market aimed more towards those in the younger age groups, confidence can be a great barrier when deciding what to wear. As I grew older, I asked my self why shouldn’t I wear this at my age?”

“As mature women we should be able to dress fashionably without worrying about our age”.

“I have travelled to many parts of the world and my beauty business has been the pinnacle of my success. I dress to reflect my true self rather than what someone else thinks I should look like. It’s me whom I will be seeing in the mirror and I want to feel happy with what I see”.

Shirlene says fashion is about confidence and expression. Fashion changes with time and our body a;so change. I was slim and nowwith age i have gained weight. I dress fashionably but with elegance.

Do you follow any trends

Shirlene said “I love peeking at the new trends in magazines and fashion shows and it is so exciting to see the creativity that has gone into the pieces. ‘I don’t follow fashion blindly, I try to inject some new ideas from the latest trends but I always want to be simple, and elegant. I already know what suits me.

In the past years, catwalk have seen greater diversity and models have been making names for themselves as fashion stars of the 60’s and 70’s.

For example the Versace catwalk in Milan is still starring the original supermodels like Naomi Campbell, Chrristy Turlington, Cindy Cawford and Clandra Schiffer, who in their 40’s and 50’s turned out to be super models and stole the shows.

Shirlene, still an icon of beauty said “all you need to look glamorous is that special something, that secret ingredient, which is style”.

We don’t need to go high end but sometimes there’s more fun in finding a vintage or second hand item to add a little oomph to you wardrobe and update your looks.

However, there is no denying that we do look different as we grow older. As a result some people fall out of love with fashion simply because they don’t know how to select the best dresses to highlight their changing features. Thankfully, now people of all ages are keen to have a beautiful wardrobe and want to dress elegantly!

Our teens and 20s are all about experimenting and trying on a whole range of different styles and trends. The best advise to be simple and elegant without following fashions blindly.giously, . You want your clothes to take the fabulous person within and be confident.

She says one doesn’t need to have the genes of a supermodel. All you need is that special something, that secret ingredient, that elegant style. Here’s how to get it. Find out what suits you – but never stop experimenting. What flatters you most? what makes you feel confident or the best version of yourself? That’s what you’re aiming for. And this will change. Roll with it.

Consider where your eye is drawn and why. what makes your heart skip a beat? Think about your fashion background – the era you grew up in, the things that influenced you. Was it a favourite overseas trip on which you were charmed by a place’s style signature?

The former beauty queen also said sometimes it’s a misconception that aging and fashion don’t go well together: that as we get older, somehow all our interest in looking and feeling our best disappears. Well, it doesn’t. while our tastes may change over time – at least, they do for many of us -, the fun and creativity of fashion and the importance of self-care never goes out of style.

However, there’s no denying that we do look different as we get older. As a result, many people fall out of love with fashion simply because they don’t know how to best dress to suit their changing features. Not only that but for years, older people were neglected by the fashion industry. We have to have a beautiful wardrobe at our disposal, but one that is truly tailored to their tastes.

After all, clothes should be about feeling good. ultimately, whatever you feel best in is the best look for you, no matter what your age said Shirlene.

Here are some tips you may find useful when it comes to dressing for any season.

Buy clothes that work together

One of the main mistakes anyone can make when buying clothes is purchasing them as individual pieces rather than considering whether they go together. This means we often have an overwhelming amount of nice separate pieces but a complete lack of cohesive outfits.

When you’re shopping, it’s vital to asses not just how much you like an item of clothing but also how well it will go with your other pieces. Alternatively, you can shop with your existing wardrobe in mind and find pieces that match with it. Another method is to pick quite neutral clothes which you can then spruce up with accessories such as jewellery or jackets. This really allows you to be creative and keeps things simple.

Don’t overbuy

Most of us have probably been guilty of this at one time or another. Over the years, you end up accumulating a small mountain of clothes: none of which goes together, and none of it being particularly exciting. This is even more likely as we get older that mountain gets bigger and bigger and bigger.

Imagine what it would be if you look at all the time and money you have spent on clothes you didn’t really want and instead only bought pieces that you feel really great in. This doesn’t necessarily mean you need to spend more on clothes Don’t be afraid to give unwanted clothes away.

Remember that overflowing closet is difficult to manage. Decluttering is a great way of getting everything organized, which can make choosing what to wear so much easier.

Comfort is often ignored in the fashion world, but the fact remains that it is a very important factor.

Getting older doesn’t mean you have to miss out on enjoyable and meaningful activities. So be creative, wear whatever makes you happy, and yes, have fun with it said Shirlene.

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Life style

Mix of nostalgia and modernity among the young



As a fashion studies major,the greatest interest has been seeing how younger generations are slowly changing the fashion world without really noticing. Many fandoms, as well as influencers, have created many important changes in fashion such as starting new trends through popular social media platforms.

Meanwhile how Younger Generations Have Influenced Fashion

Many people have considered that interests brought by younger generations such as fandoms and fashion are two different worlds, that younger generations and fandoms focus a lot on pop culture and other entertainment interests, and that fashion enthusiasts focus on the latest garment and color trends.

However, many don’t really realize how much pop culture, fandoms liked by younger generations have influenced fashion and vice versa simply because there has been a line made to divide these two into two worlds that most likely will never intersect, though this line has slowly disappeared within the most recent years, creating a fashion aesthetic strictly inspired by popular fandoms and pop culture.

Not only that but many people began creating and designing clothing that features strawberry designs inspired by the popular trending dress. This was a huge influence that younger generations have had in the fashion world, but this fashion trend also inspired many anime fandom artists to unleash their imaginations and create a wonderful world with their favorite characters wearing this magnificent dress.

This influence is only one of the many influences that pop culture, fandoms, and the younger generations have had in the fashion world. There have been many other fashion aesthetics that have trended and inspired many new garments and colour combinations. One of the popular aesthetics or commonly known as “core” was the cottagecore trend.

What is cottagecore? It is the aesthetic surrounding life in a rural and peaceful environment. This aesthetic has left an important impact on fashion because garments such as flowy and delicate dresses, sun hats and more headgear, sweater vests, among other styles of clothing have become quite popular as well due to the influence younger generations have had in the fashion world. Another important pop-culture interest has been the many entertainment sections such as many different series, anime, dramas, music and band groups, comics and manga, influencers etc which has led to the creation of many fandoms that have influenced the fashion world heavily.

But how has this been done? Well, with the rising popularity of pop culture and every entertainment loved by younger generations, designers and brands have decided to change their fashion path into a more laid back and casual but just as a trend and exquisite specifically made to appeal to Millennials and Gen-Z which are the cause in this sudden change in the fashion industry.

Popular stores have been the spotlight of fashion influenced by these generations and pop culture. Stores like these have a wide range of many innovative and creative fashion garments which were either inspired by a tv show, a band, an anime, a comic or manga, or even Disney and Nickelodeon classics and have been designed specifically to appeal to Millenials and Gen-Z by creating unique and playful accessories as well as garments. These stores have managed to make pop culture fashionable and made fashion more hip and exclusive for those lovers of pop culture. Another way of how younger generations have influenced fashion has been by making past trends come back to our modern times. For some reason, Millennials and Gen-Z have actually been so interested in old fashion trends, or more commonly known as retro fashion aesthetic. Many past fashion garments have made a very strong comeback, and young generations have even recreated its original style into a mix of nostalgia and modernity, giving this certain fashion trend a complete and new innovative aspect. Another interesting aspect of retro fashion was the incorporation of retro sources of entertainment into popular fashion aesthetics.

Many younger generations have been very innovative and unique in creating trends, sometimes they do not notice the impact that they are making for an entire industry and the inspirational fashion garments created due to the trends created by these generations but it is undeniable that the fashion industry has entered a world where the younger generations are determining how the game is played and introducing new and exciting trends that are fun, fashionable, and fresh. Embracing tradition, as well as modernity, has been the tool that the younger generations have made great use of when establishing new, wonderful, catchy and popular trends.

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How Young People Are Changing the Fashion Industry

New York Fashion Week is here and there is a growing fashion movement that has the potential to fundamentally change the industry: sustainable fashion. If designers want to endear themselves to Gen Z, they’ll take note of this important shift.

The last ten years have seen a dramatic rise in the educated consumer, one who thinks not just about the quality and value of the finished product, but how it got on the shelf — where the materials come from, who made it and under what conditions. This desire to understand the backstory of consumer goods has spread to fashion, and young people are forcing brands to take a look at what they do and how they do it. Gen Z, in particular, wants to align themselves with brands that stand for something (hello, Nike). Sustainability and ethical fashion are quickly becoming a part of this generation’s values set, as the negative impacts of fast fashion come to light (think environmental hazards and human rights issues).

But while there is a cohort of front-row influencers, celebrities and brands such as Allbirds, United by Blue, Girlfriend Collective, Reformation, Outerknown and Everlane that devote themselves to sustainable fashion, the movement still has a long way to go before it’s mainstream. Most young people today would consider sustainable fashion more of an ethical bonus or nice-to-have, not a requirement. The primary reason: The cost.

Most sustainable fashion naturally comes with a higher price point because of the devotion to ethically sourced fabrics, thoughtful construction methods, improved factory conditions, and improved pay for workers. When the average cost of one eco-friendly item is about $80 (at the low end), young people often have no choice but to shop elsewhere. Especially when you can buy several outfits at stores such as Forever 21 or Old Navy for that same amount. Young people are still in that fashion phase of wanting to wear the latest looks — and changing up their outfits daily. They don’t yet have that mindset to buy more higher-quality clothes and keep them for a long time.


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Life style

How Celebrities Influence Fashions



Celebrities have always shaped and influenced the ongoing fashion trend.

Celebrities both Hollywood and Bollywood influence fashion by wearing whatever is in fashion and also sometimes they create their fashion trend by wearing something enormous, created by the world’s leading fashion designers.

Some of them are known to having better knowledge with fashion than other celebrities, we look to them as fashion icons. They are numerous ways celebrities can influence fashion.

Celebrities set the rule on how to dress to a certain event or how you should dress at a certain age. A lot of times celebrities will promote certain fashion trends. People dress a certain way because their favorite celebrity that they stalk on social media is wearing the same thing.

Fashion can be influenced by social media, the person wearing a certain type of designer or a piece of clothing from that designer.

Research says the some individuals who are referred to as opinion leaders has a major impact on what society thinks of a certain type of fashion. With having celebrities as a fashion opinion leader it leads to higher percentage of market sales. It is agreed that they tend to have more knowledge about fashion than a regular person would, even though if they do not dress accordingly to society at the time. The key aspect of fashion on celebrities is to be seen in the public eye which helps the consumer/designer get more clients or fame.

When it comes to celebrities and trends, clothing is one of the easiest ones to follow. It doesn’t matter what article of clothing celebs have on, if it’s in a magazine or on an Instagram feed, the next day stores are selling the same piece of clothing that said celebrity wore in a photo. It is easier to keep up with the changing trends because of Instagram and TikTok where many celebrities will post videos of their outfits when going out for an event or just spending the day at home. Everyone has their own unique sense of style but how do celebrities influence our style, and are we really dressing in the clothes we choose because we like them, or are we doing it to follow a trend?Celebrities have been known to popularize trends even after they go out of style. One of the reasons why people are so drawn to the styles celebrities wear is because many will choose to dress in a style that brings back nostalgia.

For example, some fashion trend that has been in and out of style for the last couple of years. Various stores and clothing brands have been selling items from tthis fashion collection for a while such as Hot Topic, Forever 21, and Urban Outfitters. But the downside to clothing trends is that we realize “I’m never gonna wear this again,” or “I don’t even like this style, why did I buy this?”

Celebrities are good at advertising the clothing items they’re given because it’s part of their job, but sometimes they don’t even like the items they wear. So, why do we continue to follow clothing trends? They have been given lots of beautiful pieces of clothing to wear and when we see them in it and how people respond to them, we want the same reaction they get, so we choose to follow the trend people say

These celibritiescan also influence where clothing is sourced from. Some of the clothes that we wear are made from animals and harmful products that we don’t even realize are made from insects (silk), goats (cashmere), and sheep (shearling). Numerous celebrities have taken a stand against animal products in clothing, and have chosen to wear clothing that is vegan and animal-free.

For example, Ariana Grande’s wedding dress was made from stating vegan which, according to VeganFashionWeek, has “the soft and lustrous texture of satin to create the perfect wedding gown for Arianna Grande. Satin is made from synthetic materials (polyester, nylon, rayon fibers…)” The choice to buy ethically can influence fans’ styles because they may be inspired to purchase clothing that is made from vegan materials and animal-free products.

Another reason could be because many items that celebrities wear can be used on various occasions. Because celebrities have millions of fans who follow everything that they do, some celebrities have their own clothing lines designed to fit every size and every occasion so that they’re fans can dress comfortably and stylish. Cardi B partnered with Fashion Nova, Kendall and Kylie Jenner have a namesake clothing line, as do many other celebrities. It gives fans the confidence to expand their wardrobe, and it has made people feel comfortable in their own skin.

More positively, celebrities can influence our style by advertising to their fans to dress as themselves and not for anyone else. Angelina Jolie shared her views on fashion in an article last year, saying, “I think we all know boldness when we see it. Nothing makes me smile more than when I see someone being fully themselves, with their own individual style and character, whatever that is.”

Remember: celebrities have their own individual styles that match their own unique personalities and so do you. They can influence our styles because we might like how they look in movies, TV shows, and Tiktoks. It is worth mentioning that celebrities have stylists who dress them for special occasions, and designers who want them to wear their clothes. Style and clothing should be about self expression and instead it has become about trends and influence. Clothes are the reflection of the person you are on the inside so instead of following a clothing trend that’ll be over in a few weeks, dress for yourself.

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Life style

Sade Greenwood Miss Sri Lanka world 2022, speaks about Fitness and lifestyle 



by Zanita Careem

The reigning Miss Sri Lanka world Sade Greenwood gives insight into the importance of a balanced and healthy lifestyle for achieving goals and overall wellbeing.

Sade is currently a student at Tokyo International University in Japan where She studies International Relations. She hopes to make a difference in her country using her degree, where she hopes to be involved in youth programmes and education. When Sade is not studying she is usually doing her charity work which involves environmental services and animal welfare. .

Sade with her sparkling personality and penchant for positivity personifies ‘beauty with a purpose’. She has brought immense pride to us all with her ‘walking the talk’ through her numerous charitable endeavors.

Q• Sade tell us about your journey from modelling to competing nationally, and winning the coveted Miss Sri Lanka World 2022 title?


It’s been a surreal journey! Definitely a lot of adjusting as it was a huge shift in my life but all the same I’m so grateful and blessed to be able to represent my country on the  international stage. 

Q• You have always been in model shape. Have You had to change your workout routines when focusing on the beauty industry? 

A• I think I more so needed fitness to help me balance my busy schedules. It was always great to have a release from everything through fitness, it’s definitely something I used more for my mental and physical health in becoming a stronger version of myself.

Q• Being a part of The Fitness Connection Family and working out at the Gym what do you feel has been the biggest change? 

A• I think learning to achieve my goals. One thing about fitness is that consistency plays a huge role but so does diet! Learning to cut out on some of my favourite food is a little tricky!

Q• I know You have a hectic schedule and many commitments. How have your workouts at the gym impacted you positively? 

A• It’s impacted my mental and physical health and overall helped me balance my life and find a release from all the stress and strain.

Q• As you and your pathway have inspired so many, what advise would You give to those looking to balance their goals with their everyday lives? 

A• Make sure you love what you do! That makes it easier to balance anything in life because you’re putting your heart and soul into what you do. It doesn’t feel like ‘work’ then, so train your mind!

Q• What motivates you the most, and gets you moving even on the most tiring of days? 

A• My goals and how the future version of myself would be proud that I made the decision to do something then and there.

We are all looking forward to your next chapters in what is definitely going to be an exciting and fulfilling journey. I will surely be speaking with you again soon!

*Sade Greenwood photographed at The Fitness Connection,

Racecourse Colombo 07

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