Opinion
Coconut, the nation’s Kapruka needs protection

As one who has been involved in research into health benefits of coconut oil and also been managing a modest family owned coconut plantation for over 15 years, I would like to throw my hat into the ring in the debate involving President Gotabaya Rajapaksa’s directive regarding a moratorium on expansion of Oil Palm cultivation in Sri Lanka.
The proponents of Oil Palm cultivation seem to suggest that Oil Palm, which finally results in the production of Palm oil, is economically more profitable, and healthwise not harmful or comparable to coconut oil. Dr. Waidyanatha, an agronomist of repute in his open letter to President Gotabaya Rajapaksa, which appeared in The Island of 27th August 2020, makes the following statements concerning effects of palm oil on health. “Some concern has been expressed over some bi-products formed during palm oil processing supposed to be carcinogenic, but the latest research has established that consuming palm oil in moderation hardly poses a health risk. Whilst some saturated fatty acids in palm oil may be cholesterol elevating, coconut oil it can be argued to be worse in that regard, in that the cholesterol elevating saturated fatty acid content is more”. Such wooly statements by one not qualified in the field of health or nutrition is not only misleading but dangerous.
I have previously drawn the attention of readers of this esteemed newspaper of the dangers of importing and consuming large amounts of palm oil by our population (‘Epidemic of coronary heart disease ‘the issue of Coconut products and heavy taxing of palm oil imports: The Island 2016/12/16). Dr. W tries to further support his argument by stating “Further, apart from others, the high (38%) monounsaturated fat content in palm oil has a distinct health benefit, in that it decreases the LDL (bad) cholesterol” doing so, he seems to suggest Palm oil decreases LDL cholesterol but coconut oil does not. However, if I may quote a study from Malaysia, which concluded that Soya bean based mayonnaise diet lowered Total cholesterol and LDL-Cholesterol (LDL-C) concentrations without significantly changing LDL-C:HDL-C ratio or small LDL particle distributions compared to the Palm oil-mayonnaise die (Karuppiah T. et al Lipids Health dis. 2016; 15: 131). Many studies have shown both copra derived as well as virgin coconut oil to raise the good cholesterol (HDL –cholesterol), and several studies have also demonstrated a simultaneous lowering of LDL –cholesterol. For example a randomized controlled four week trial done in the U.K. published in 2018, showed that LDL cholesterol pattern in those consuming V.C.O was similar to those consuming Olive oil when compared to butter fat. More importantly, though was their final conclusion which is most relevant to readers of the newspaper – “The effects of different dietary fats on lipid profiles, metabolic markers and health outcomes may vary not just according to the general classification of their main component fatty acids as saturated or unsaturated but possibly according to different profiles in individual fatty acids, processing methods as well as the foods in which they are consumed or dietary patterns”.
These findings do not alter current dietary recommendations to reduce saturated fat intake in general, but highlight the need for further elucidation of the more nuanced relationships between different dietary fats and health”( Kay-Tee Khaw et al BMJ Open. 2018; 8(3): e020167.). Whether copra derived coconut oil or V.C.O. are equally effective and are yet to be decided in a well-designed controlled trial.
In another article appearing in The Sunday Times of 30 August 2020, this time against Oil palm Cultivation – Quintus Perera quoting from a recently held seminar makes the following statements: A specialist in Humanities is reported in the article to have claimed that “coconut has very strong resistance properties which could prevent infection of COVID-19 as it appears that those countries which use coconut extensively are immune to contracting the virus. In this sphere he said that Sri Lanka did not get this advantage as the coconut oil is adulterated with palm oil”. As far as I know, no such evidence exists from any source. The writer goes on further to state “that extensive research showed coconut oil contains chloric acid which is not present in palm oil, whereas coconut is good for the health but palm oil is not according to research.”! www.sundaytimes.lk/200830/business-times/palm-oil-has-tremendous-impact-on-environment-414461.html 4/5)
As far as I know, chloric acid is a highly toxic acid. The writer must surely have been confusing chloric for lauric! Lauric acid is well known to have antibacterial and possibly antiviral properties. No well documented evidence is available on effects of Lauric acid on Covid-19. Moreover, Lauric acid is secreted by Sebaceous glands of the skin, and not from mucous membranes of the nose or upper respiratory tracts.The Covid -19 virus is not known to enter via the skin!
There is then the question of economic feasibility. Dr. R. Mahindapala former Director C.R.I. writing to The Island 31st August 2020, mentions more or less in passing “coconut, at last, is getting value added by conversion to powder and packaged milk – a welcome development as we have been struggling to get away from the traditional copra and oil extraction.” — implying a greater degree of value addition for coconut products. In my humble opinion, Coconut was and still is The “Kapruka”. Apart from kernel products, coconut water is now exported. Coconut Timber is still extensively used for rural housing, coconut shells for manufacture of activated charcoal, coir which is turned into fibre, pith for planting material – mainly for export, manufacture of brooms from ekel, spoons etc. all of which are eco-friendly and biodegradable! Many of these products are not only forex generating but employment generating as well. How do these compare with Oil Palm?
If the President or someone in his office reads this, I would like to make one further comment and one plea. I was requested by the then Chairman of The C.R.I. in 2011, to help plan and execute research into medical benefits of coconut oil. This was commenced and a couple of projects were completed and a major clinical trial on use of virgin coconut oil in Alzheimer’s disease is still ongoing. Sadly with Yahapalanaya an elephant expert became Chairman, C.R.I., and thenceforth the institution did not see the need to continue the research! A further example, around 2014 I met with the Director Coconut Development Authority and proposed doing a study to determine the health effects of repeatedly using Coconut oil vs Virgin coconut oil vs” Kurutu thel”. The latter is very commonly used by small time street wadai sellers for example. He gave me a patient hearing but that was the last I heard from him! During the time I collaborated with the C.R.I., I also worked with the Asian & Pacific Coconut Community serving on their Advisory board and met with many officials from overseas. My plea is to amalgamate the C.R.I., C.C.B. and C.D.A. into one authority like the Coconut Development Board of India, which is headed by an I.A.S. officer and not a political appointee who could be a square peg in a round hole! Such a move would greatly improve the efficiency and productivity of three branches responsible for development of the coconut industry, as happens in India.
Dr. ASOKA S. DISSANYAKE
Former Prof. of Physiology, Fac. Of Medicine, Univ. of Kelaniya
Visiting Fellow, Fac. Of Medicine, Wayamba University
Opinion
Resolution of grief, not retribution

Ahamed Kathrada, friend and advisor to Nelson Mandela said of Robben Island, where Mandela was imprisoned for close to 30 years, that “While we will not forget the brutality of apartheid, we will not want Robben Island to be a monument to our hardship and suffering.”
Similarly, we do not want our beloved country to be a monument to our suffering. As Kathrada said, we want our country to be a symbol of the triumph of the human spirit against the forces of evil, a triumph of courage and determination over human frailty and weakness. Managing the painful history of this country should be focused on achieving this objective.
Emotions, such as sadness, worry, anger and in some cases, hatred, festering in our society over the past forty years appear now to be reaching boiling point.
Considering my professional background and knowledge of the mind, I am not surprised by that.
Violence is wrong no matter which side it comes from and regardless of its source. However, the bitter truth that emerges when examining the history of the past forty years, even when looking at it from the best possible angle, is that the foundation of the immoral, illegal and violent politics established took root in Sri Lanka, after 1977.
Actions and counteractions of the negative political culture including violence then established, brought nothing but destruction to Sri Lanka.
The bitter truth is that our collective conscience, sensitivities and actions as a nation, are shaped and coloured by this ongoing aggression and violence that equally affected both the South and the North.
The specific period of terror of 1987 – 1989 was focused mainly in the South. Accepting the fact that the majority of those who suffered during this period were Sinhala Buddhists is merely stating the reality; it is not approaching the problem from a narrow, racist or religious perspective.
It should also be added that I myself was a victim of that terror.
The Sinhala Buddhist culture has a distinctive tradition process for alleviating the grief due to a death by holding awake: sharing the pain of loss with those closest to you, and engaging in religious activities specifically in remembrance of the dead person, a sequence of events including offering alms, that provides time to heal.
It is this cultural heritage of managing loss and grief that was taken away from those who lost their lives and their loved ones in 1987- 89. It is only those who have faced such unfortunate experiences who know the compulsion and pain left by that void, where there was no time to process loss and grief. It is time for introspection – for genuine reflection.
With this background as our legacy over multiple generations, we need to pay greater attention to guarding ourselves against the potential response of “identification with the aggressor.” Identification with the aggressor is an involuntary or sub-conscious psychological defence mechanism and a reaction to trauma where the victim who underwent the trauma identifies with and mimics the behaviour of the person who carries out the violence, as a psychological coping mechanism.
Such responses can be seen in, for example, children undergoing abuse, or young people undergoing ragging. The usual reaction one would expect is for the victim to refrain from abuse or ragging. However, contrary to that expectation, research has revealed that the victim displays behaviour similar to that of the person who abused or ragged him/her.
A clear understanding of how is this concept likely to impact the current political climate is critical at this juncture.
Wielding immense political power, politically less experienced and matured social strata may unknowingly become prone to treating their opponents in the same way that the oppressors of the past victimised them. Therefore, the leadership should be sensitive to the potential of former victims almost unknowingly impose past sufferings on current opponents. It is the responsibility of politically enlightened social strata to identify and prevent that situation in advance. It is a moral obligation of all political parties not just the ruling party.
I would like to share a personal experience in this context. Assistant superintended Senaka de Silva was the man who brutally tortured me at the torture camp at Chitra Road, Gampaha, run alongside the Batalanda torture camp.
After my release, I was working as the Head of the Emergency Treatment Unit at the Sri Jayewardenepura Hospital, when the former ASP de Silva brought his niece there for treatment, unaware that I worked there. He was disconcerted to see me and immediately turned back and walked away. I sent the security officer to bring that child back, admitted her to the hospital and did my best to treat her. The thought process and action that I followed that day is what I adhere to date as well. At the time I was only a specialist in family medicine, today, as a professor of psychiatry, I see these events from a much broader point of view.
The force of emotions arising due to pain or injustice can be destructive to society, but it is also possible to divert it into a force for good. For example, the lack of any post-election violence at the Presidential elections of 2024 indicated a commendable positive direction in social movements. Similarly, the dialogue arising around the Batalanda torture camp, too, should be constructive and forward thinking, so that we shall never again see such an immoral political culture in Sri Lanka.
Ahamed Kathrada, friend and advisor to Nelson Mandela said of Robben Island, where Mandela was imprisoned for close to 30 years, that “While we will not forget the brutality of apartheid, we will not want Robben Island to be a monument to our hardship and suffering.”
Similarly, we do not want our beloved country to be a monument to our suffering. As Kathrada said, we want our country to be a symbol of the triumph of the human spirit against the forces of evil, a triumph of courage and determination over human frailty and weakness. Managing the painful history of this country should be focused on achieving this objective.
This does not mean that we have to essentially follow the South African model of truth commission for reconciliation but we do it in a culturally sensitive way that suits us.
As a Nation we all need to understand that situations arise neither to laugh nor to weep, but to learn from past experience.
(The author of this article became a JVP activist as a student in 1977. He was the Secretary of the Human Rights organisation of Sri Lanka in late 1970s and early 1980s. He was known as the personal physician to the late leader of the JVP Rohana Wijeweera.
He was arrested and imprisoned in 1983, but later released without any charge. He was abducted in broard daylight on the 19 July 1988, held in captivity and tortured. He was released in 1990.
An internationally renowned academic, he is an Emeritus Professor of Global Mental Health at Kings College London and Emeritus Professor Keele University. He is also the Director, Institute for Research and Development in Health and Social care and the Chairman of the National Institute of Fundamental Studies.)
by Professor Athula Sumathipala
Opinion
Haphazard demolition in Nugegoda and deathtraps

The proposed expansion of the Kelani Valley railway line has prompted the squatters to demolish the buildings and the above photograph depicts the ad-hoc manner in which a building in the heart of Nugegoda town (No 39 Poorwarama Road) has been haphazardly demolished posing a risk to the general public. Residents say that the live electric wire has not been disconnected and the half-demolished structure is on the verge of collapse, causing inevitable fatal damages.
Over to the Railway Department, Kotte Municipality Ceylon Electricity Board and the Nugegoda Police.
Athula Ranasinghe,
Nugegoda.
Opinion
Aviation and doctors on Strike

On July 19, 1989, United Airlines Flight 232 departed Denver, Colorado for Chicago, Illinois. The forecast weather was fine. Unfortunately, engine no. 2 – the middle engine in the tail of the three-engined McDonnell Douglas DC 10 – suffered an explosive failure of the fan disk, resulting in all three hydraulic system lines to the aircraft’s control surfaces being severed. This rendered the DC-10 uncontrollable except by the highly unorthodox use of differential thrust on the remaining two serviceable engines mounted on the wings.
Consequently, the aircraft was forced to divert to Sioux City, Iowa to attempt an emergency crash landing. But the crew lost control at the last moment and the airplane crashed. Out of a total of 296 passengers and crew, 185 survived.
The National Transportation Safety Board (NTSB) declared after an investigation that besides the skill of the operating crew, one significant factor in the survival rate was that hospitals in proximity to the airport were experiencing a change of shifts and therefore able to co-opt the outgoing and incoming shift workers to take over the additional workload of attending to crash victims.
One wonders what would have happened if an overflying aircraft diverted to MRIA-Mattala, BIA-Colombo, Colombo International Airport Ratmalana (CIAR) or Palaly Airport, KKS during the doctors’ strike in the 24 hours starting March 12, 2025? Would the authorities have been able to cope? International airlines (over a hundred a day) are paying in dollars to overfly and file Sri Lankan airports as en route alternates (diversion airports).
Doctors in hospitals in the vicinity of the above-named international airports cannot be allowed to go on strike, and their services deemed essential. Even scheduled flights to those airports could be involved in an accident, with injured passengers at risk of not receiving prompt medical attention.
The civil aviation regulator in this country seems to be sitting fat, dumb, and happy, as we say in aviation.
Guwan Seeya
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